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Vitality Radio Podcast with Jared St. Clair
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Vitality Radio Podcast with Jared St. Clair

Author: Jared St. Clair

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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
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On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you’ve ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.Products:Vital D3/K2 High PotencyVital D3/K2Buy D-Mannose Powder and get CranActin FREE ($20 value) - Vitality Radio POW! Product of the Week with PROMO CODE: POW21Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems influencing hormone balance: the estrobolome. If you’ve never heard that word before, you’re not alone — but by the end of this conversation you’ll understand why the estrobolome may be the missing link in stubborn hormone symptoms, estrogen dominance, thyroid sluggishness, mood changes, and even men’s testosterone challenges. Jared and Lisa break down how gut bacteria influence estrogen detoxification, what beta-glucuronidase is actually doing behind the scenes, why bile flow matters (especially if you don’t have a gallbladder), and how fiber, cruciferous vegetables, and targeted nutrients can support healthy hormone metabolism. This is a practical, empowering discussion designed to help you understand root causes rather than chase symptoms. Whether you’re navigating perimenopause, PCOS, thyroid issues, mood swings, stubborn weight, or low energy, this episode brings science down to earth with simple, realistic starting points for rebuilding gut balance and restoring hormonal resiliency — naturally and safely.Products:Precision ProbioticLiverVitality EndoCleanseAdditional Information:Pretty Well PodcastInstagramLisa Smith WellnessVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn what it is, how it supports healthy mitochondrial function, why purity matters, and how it may help with focus, mental energy, mood, and healthy aging. Jared also breaks down some new formulations and explains how to stack methylene blue with other nutrients like PQQ, NAD+, creatine, and his own MindFuel formula to optimize clarity, metabolism, and cellular resilience. He shares personal experience using methylene blue for attention challenges and discusses practical ways you can evaluate formulas, experiment safely, and build a personalized stack. Whether you’re brand new to methylene blue or looking to refine your regimen, this episode delivers a clear, accessible overview you can immediately put into practice. Protocol Blog PostProduct CollectionBuild your own stack! No code needed, just add to cart for the discount through December 31, 2025.Buy any two from the collection - 20% off Buy three or more from the collection - 30% offVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines aren’t cutting it. He breaks down the overlooked connections between the gut, liver, and immune system, and explains how supporting these systems can help the body return to normal, quicker recovery patterns. You’ll also hear practical immune strategies for adults, kids, and pregnant/nursing moms, plus a few of Jared’s favorite tools for respiratory support, sinus comfort, and overall immune resilience. And of course, Jared announces this year’s Immune 25 Sale, with savings up to 25% on a collection of his top immune-supporting formulas. Whether you’re trying to stay well or finally shake something that keeps coming back, this episode offers a clear path forward.Immune25 Sale through 1/31/26! BUILD YOUR OWN STACK FROM THE IMMUNE25 COLLECTION!2 different items - extra 10% off3 different items - extra 15% off4 or more items - extra 25% off *Please be sure to choose at least 3 different products!Additional Information:#590: Get Well and Stay Well This Cold and Flu Season. Plus a Fraud Alert!#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller#367: Your Silver User's Guide: Colloidal, Ionic, Nano…What Does It All Mean, Is It Safe, And Does It Work?Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
This episode of Vitality Radio is a rerun of a conversation that’s perfect for this time of year with holiday gatherings and extra treats! When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to approach real-life situations like vacations, barbecues, and late-night cravings with balance. You’ll learn actionable mindset shifts that support long-term wellness, without guilt or rigidity. Jared and Jenn explore the emotional and behavioral side of nutrition, helping you align your choices with your goals—while still enjoying the occasional treat.Additional Information:Salad with a Side of Fries - websiteSalad with a Side of Fries - podcastJenn Trepeck - InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn’t.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You’ll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola’s organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don’t—especially for children and even animals. If you’ve ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you’re already a believer, you’ll walk away with even more tools, stories, and insights to support your family’s wellness—naturally and safely.Products:Ollois Homeopathic RemediesAdditional Information:PaolaBrown.com/freeHomeopathyChoice.org/freeTo schedule your Homeopathy Consultation with Amanda Kotter:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared breaks down a stunning new investigation showing just how many supplements sold on Amazon failed to meet label claims—some containing zero active compounds! You’ll learn why these quality issues keep happening, how to protect yourself as a consumer, and what to look for when shopping during Black Friday weekend.Jared also gives a clear, ingredient-by-ingredient look at Get Well Stay Well, the immune formula he created 20 years ago and Vitality’s top winter seller. He explains how the herbs, nutrients, and mushrooms support the body’s natural defenses and why the flexible “stay well” and “get well” dosing makes it so versatile.Finally, you’ll get a preview of the biggest Black Friday / Small Business Saturday sale Vitality has ever offered, including rare discounts on major brands and a special free-product bonus with qualifying purchases.Products:Get Well, Stay WellVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven’t listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.If you’ve been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what’s been missing — and how to finally address the upstream causes that matter.Products:LiverVitalityEndoCleanseBack On TractVital D3/K2 High PotencyVital D3/K2Magnesium BisglycinateAdditional Information:#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’!#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#258: Your Magnesium User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared opens part one of a powerful new series on what he calls the hidden epidemic—the widespread and silent impact of endocrine-disrupting chemicals (EDCs) on hormones, brain chemistry, metabolism, and long-term health. After more than a year and a half of deep research, Jared and his wife Jen have uncovered how these chemicals mimic hormones, block receptors, interfere with detox pathways, disrupt neurotransmitters, and contribute to challenges like fatigue, low motivation, stubborn weight gain, PMS, anxiety, sleep struggles, and declining testosterone in both men and women.This episode explains why the endocrine system is struggling more than ever, how EDCs create thyroid chaos, hormonal imbalance, and neurochemical disruption, and what steps you can begin taking right now to start clearing these compounds from your environment and your body. If you’ve been dealing with symptoms that “don’t match” your lab work, if you’ve struggled to feel balanced despite doing the right things, or if you’ve suspected environmental chemicals may be affecting you or your family, make sure to listen to Part 2 and stay tuned for future episodes. This is a big issue, but there are real answers and we are bringing them to you very soon on Vitality Radio.Products:LiverVitalityEndoCleanseBack On TractVital D3/K2 High PotencyVital D3/K2Additional Information:Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Dr. Kate RhéaumeVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared dives deep into one of the most fascinating frontiers in functional nutrition—brain energy. He unpacks how ATP fuels your mind, why BDNF acts like “fertilizer for neurons,” and how lifestyle stressors, toxins, and poor sleep can dim your mental lightbulb. From there, he explores the natural tools that can reignite focus, memory, and long-term cognitive vitality. You’ll hear how powerhouse nutrients can support mitochondrial performance, boost brain-derived neurotrophic factor, and promote sharper thinking—without the crash of caffeine or pharmaceuticals. Jared wraps up with three practical, results-driven protocols: one for focus and ADHD support, one for immediate memory and cognition, and one for long-term prevention of cognitive decline. Each stack can be customized to fit your individual goals so you can think clearer, focus longer, and age smarter—naturally.Brain Boosting Protocol CollectionShop the collection! Bundle and save - no code needed, just add to your cart to get:Buy 2 at 10% offBuy 3-4 at 15% offBuy 5+ at 25% offAdditional Information:Brain Boosting Protocol Blog Post#335: The Latest Research on Preventing and Reversing Dementia and Alzheimer’s with Dr. Dale Bredesen#570: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm#511: Unraveling NAD+ and NMN for Longevity and Anti-AgingVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode, Jared shares the powerful lessons he learned during a recent journey that changed him in profound ways. What began as a simple trip became a time of reflection, revelation, and rediscovery—shaping how he now views devotion, integrity, and purpose. He opens up about what he discovered about himself, the difference between knowing and doing, and why living with true integrity means showing up with consistency and heart. Jared believes these insights hold something valuable for everyone—if you’ll listen with an open heart and mind.Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
This episode originally aired as #511 on 2/22/25 and we are bringing it to you again! NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s production of it by supplementing with NMN. The conversation delves into the roles of sirtuins in cellular health, metabolism, inflammation, cognition, and overall aging. Products:Vitality Nutrition Vital NMNAdditional Information:#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan PatelVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared breaks down three of nature’s most powerful green superfoods — matcha, moringa, and barley grass — exploring how each supports focus, metabolism, detoxification, and daily nutrition in unique ways. You’ll learn why matcha’s combination of caffeine and L-theanine creates calm, steady energy without the crash, how moringa delivers a rare complete protein and nutrient profile, and why barley grass stands out for its enzyme and antioxidant richness. Jared also breaks down how these greens differ in taste, value, and preparation quality, including the difference between ceremonial and culinary matcha grades. He finishes with insights on Vitality Nutrition’s Organic Greens & Shrooms — a formula blending barley grass juice, beetroot, matcha, and medicinal mushrooms for balanced antioxidant and metabolic support. If you’ve ever wondered which greens fit your goals best, this episode will help you choose with clarity and confidence.Supergreens Products DiscussedAdditional Information:#317: Greens & Shrooms! Powerhouse Superfoods and the Ins and Outs of Formulating with IntegrityVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared sits down with longtime friend and microbiome expert Max Willis, Chief of Research and Development at Solaray, to uncover the next generation of probiotic science. Together they explore how specific bacterial strains can influence mood, metabolism, cardiovascular function, and immune balance, and how new discoveries are reshaping what we know about the gut-brain connection. Max explains how advances in microbiome research are moving beyond digestion—showing how unique strains may support healthy stress response, memory, cholesterol, and healthy blood pressure. He also discusses postbiotics and why even “heat-killed” bacteria may still play a beneficial role in immune and gut support. Jared and Max discuss how the updated Solaray Microbiome line improves on the original formulas through better strain diversity, FODMAP-friendly prebiotics, postbiotic metabolites, and acid-resistant enteric capsules for improved delivery. The conversation dives into the connection between microbial diversity and overall vitality, offering listeners simple, science-based ways to support their gut ecosystem naturally.Products:New Solaray Mycrobiome FormulasVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are among the riskiest drugs in America? On this episode of Vitality Radio, Jared exposes the hidden dangers behind everyday pain relievers, sleep aids, and heartburn drugs—medicines that cause thousands of deaths every year when misused or taken long-term. You’ll learn how a drug becomes “OTC,” what happens when pharmaceutical companies push for that switch, and why the FDA’s approval process might not tell the whole story. Jared dives into the startling realities of PPIs like Prilosec, NSAIDs like ibuprofen, and acetaminophen (Tylenol)—uncovering their risks to the liver, kidneys, bones, and brain. He also discusses how marketing convinces consumers these drugs are harmless. Finally, Jared offers a resource for safe, natural alternatives for reflux, pain, inflammation, sleep, and immune support—options that nourish the body instead of depleting it. This episode will change the way you look at “harmless” OTC drugs and help you take real control of your health.Additional Information:#341: Your Digestive Health Supplement User’s Guide. From IBS to Acid Reflux - Learn How to Balance Your Gut Health With Natural Products. #522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep!#471: Boosting Your Immune System Ahead of Winter #553: Boswellia & Curcumin: Nature’s Dream Team for Pain & Inflammation with Dr. Lexi LochVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it’s so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You’ll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants to grandparents. The episode closes with how Amanda’s homeopathic consultations help individuals navigate which remedies best match their symptoms and how she partners with Vitality Nutrition to guide clients naturally.Products:Ollois Cold & Flu KitThe Kali’sBoiron Oscillococcinum®MediNatura ReBoost Zinc +10 Cold & Flu Tablets15% off Ollois & ReBoost with PROMO CODE: cold15 thru November 30th, 2025Additional Information:#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter#393: What Is Homeopathy and How Does It Work? With Guillaume LoisElemental Health ClinicElemental Health InstagramTo schedule your Homeopathy Consultation with Amanda:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared tackles a topic that affects nearly half of adults over 50 — diverticulosis and diverticulitis. What starts as small “colon pouches” can lead to serious inflammation and infection, yet conventional medicine often reaches for antibiotics, painkillers, or surgery instead of true healing. Jared explains how to naturally support the colon before problems arise, calm inflammation during a flare, and rebuild long-term gut health. You’ll learn how specific natural compounds—like aloe vera, Boswellia, and spore-based probiotics—help cool and restore the intestinal lining. Jared also shares a comprehensive natural protocol featuring Back On Tract, Aloe, and soothing botanicals designed to bring lasting comfort and resilience to the gut. If you or someone you love struggles with digestive flare-ups or wants to prevent them, this episode offers practical, real-world steps to strengthen and protect your gut naturally.Products:Back on TractAloe Life Stomach Plus FormulaSolaray Peppermint Oil Capsules with Rosemary and Thyme OilBosMed Intestinal Bowel SupportVitality Nutrition Nano-SilverSolaray Oil of OreganoSolaray Slippery ElmSolaray Marshmallow RootMagnesium BisglycinateMagnesium CitrateYerba Prima Daily Fiber CapsRegulari-TVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared welcomes fitness coach, author, and podcaster Nate Palmer to discuss how to eat for energy and focus—and weight loss will come. Nate shares the philosophy behind his Million Dollar Body Method, a simple framework that helps people feel and perform at their best through strategic meal timing and food choices that balance blood sugar and optimize energy. Jared and Nate also explore practical steps to build sustainable health. If you’ve ever felt stuck in low energy, inconsistent eating, or the endless cycle of dieting, this episode gives you a fresh and actionable way to rebuild your vitality—without counting every calorie or chasing the latest trend.Additional Information:Get Leaner & Live Longer Podcast Episode 313: Detox Your Life, Improve Your Testosterone? Ft Jared St ClairGetNatesBook.com - Million Dollar Body Book by Nate PalmerThe Million Dollar Body MethodNate Palmer - Million Dollar Body InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared shares another installment of his listener-favorite series, Max Health, Minimal Cost—where simple, affordable supplements deliver results that rival much pricier options. This week’s focus is on three underrated yet powerful natural tools: Slippery Elm Bark, Citrus Bioflavonoids (including Rutin and Hesperidin), and Suma Root—each available for well under 50 cents a day. Jared explains how Slippery Elm soothes and protects the throat, stomach, and intestinal lining—supporting healthy digestion and relief from occasional throat and voice irritation without the side effects of common over-the-counter drugs. He then explores how Citrus Bioflavonoids strengthen blood vessels, reduce bruising, enhance Vitamin C absorption, and help stabilize histamine activity for those seeking natural support for circulation and immune balance. Finally, he introduces Suma, a powerful adaptogen used to promote balanced energy, hormone support, and stress resilience. Each of these time-tested botanicals demonstrates that true vitality doesn’t have to come at a high price. Whether you’re addressing digestive comfort, vascular health, or overall energy, Jared shows how small daily investments in these supplements can lead to big returns in well-being.Products:Solaray Slippery Elm CapsulesSource Naturals Slippery Elm LozengesTraditional Medicinals Throat Coat TeaYogi Throat Comfort TeaNature’s Life Lemon BioflavinoidsSolaray RutinSolaray SumaVitality Nutrition Mind FuelUltimate Vitality MultiAdditional Information:#481: Max Health, Minimal Cost: Cognition, Blood Sugar, Thyroid, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today’s most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. You’ll learn practical lifestyle steps to reduce exposure and how to support the body’s detox systems—especially the liver—to eliminate these pollutants from the body. Ben introduces a groundbreaking daily microplastic-support formula from UTZY that features ingredients like black kale extract, hobamine, green tea extract, milk thistle, and shilajit—a unique combination designed to help the body maintain its natural detoxification and antioxidant balance. This episode offers a clear, realistic view of the modern toxic burden, how to live cleaner without fear, and how to support your body’s own resilience—day after day.Products:UTZY Microplastic Daily DetoxUTZY GlyNAC+ Glutathione SupportLiverVitalityEndoCleanseVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
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