What’s on your mind?

Welcome to What's On Your Mind podcast! In today's episode, I have a guest on the podcast with me, Daniela Figueroa. We talk about her passions in human rights, injustice and inequalities. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Daniela on Instagram: @danielafigs and email her with your questions to: [email protected]

Welcome to What's On Your Mind! In today's episode, I have my friend on the podcast with me, Bella Francesca. She shared her thoughts on her path, starting from a bad place after a breakup to being a self-love coach and then a web-designer. She also talked about how she became so confident in herself. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Bella on Instagram: @bellafrancescas and check out her website at www.bellafrancesca.net

In today's episode, I bring back one of my good friends on the podcast, Christy Theresia.  We're talking about self-awareness, the importance of it, and enneagram as a tool for being more self-aware. To learn more about enneagram, visit: https://www.enneagraminstitute.com Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Christy Theresia on Instagram: @christytheresia_

Welcome to What's On Your Mind podcast! In today's episode, we're talking about the importance of not breaking promises to ourselves. When we break our promises to ourselves, realize it or not we’re making a track record of ourselves. And whatever track record you’ve set for yourself is where you’ll end up… unless you fight through your amygdala and change your pattern. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr.

Welcome to What's On Your Mind! In today's episode, I have my friend on the podcast with me, Billy Pilot. He shares his thoughts on the stigma of "men don't cry." He also talks about how he handles his bad days. We talk about how feelings and emotions are part of being a human and it's okay to be open and talk about it. It's okay to ask for help from other people. Be sure to follow me on Instagram: @whatsonyourmindpodcast and @michelleacr, also follow Billy on Instagram: @wtpilot.