Pelvicpreneur Podcast

Have you ever considered taking an extended period of time off from your life and business to focus your energies elsewhere? Does taking a sabbatical seem like a pipedream to you…?! Well, this is exactly what Claire Mockridge, host of the Pelvicpreneur Podcast is doing, and she's here to talk you through the prep that’s required; why the decision to take extended leave really was quite easy; and if you have a question about this topic, it’s sure to be answered in this episode. Pop your earbuds in, your barefoot shoes on and take Claire on a walk and enjoy! Note: The Pelvicpreneur Podcast is now taking a break with Season 5 recommencing sometime in 2023 Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Are we Instagram friends yet? - https://instagram.com/clairemockridge/  

When it comes to creating content for your fitness business, it’s very easy to assume that the key to success is to post content consistently across all of your platforms. However, maintaining this level of consistency can be extremely time-consuming and draining on your energy levels, right? It’s hard enough holding down a busy class and client schedule, and adding in the additional workload of creating 5 posts a week for Instagram, writing your client newsletter every week, and uploading a video to YouTube in that same 7 day stretch – it’s enough to make you reach breaking point, isn’t it? In this week’s episode of the Pelvicpreneur Podcast, Claire is introducing you to a new approach to content marketing that’s called “posting with intention”. Claire walks you through what content changes she’s made in her business when it comes to posting on Instagram, creating podcasts and scheduling in newsletter content, and the findings may actually surprise you, so pop your earbuds in, grab a notepad and pen, and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

As a FitPro, you spend a LOT of time planning amazing exercise sessions for your own clients, but have you given much thought to what working out for you, means to YOU? Do you ever find yourself working out, then later realise that you’re just doing the same types of exercises each and every session, and not really progressing? Do you have “FitPro exercise goals” of your own that you want to achieve, but something else always gets in the way of you getting closer to them? Whilst it’s definitely difficult to fit personal workouts in in between classes and PT clients (we lead busy lives!), but special guest on the Pelvicpreneur Podcast this week is Janey Sattentau, and she’s here to chat about the importance of exercising and making time to do so, as a FitPro. Janey’s a great role model for fellow FitPros to look up to; she shares her reasons why working out takes priority for her; and she has tips galore about how to make YOUR exercise sessions fun and challenging for both the brain and the body. Pop your earbuds in, get a dose of inspiring motivation here today, and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Enrol on Janey Sattentau’s Bells and Flow program – www.clairemockridge.com/bellsandflow Follow Janey Sattentau on Instagram – www.instagram.com/active.calm Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Kegels have been around since Dr Arnold Kegel invented them in 1948, and it's fair to say that we've definitely moved mountains of change in the pelvic floor industry in the last decade or so, but Kegels are still being prescribed as the "go-to" exercise in a lot of cases. You may be aware that there are a few issues associated with the Kegel, particularly if clients have been doing them regularly, but not getting any results. And, you may also know that a lot of clients aren't necessarily performing their Kegels with 100% accuracy if verbal cues alone are used. But, were you aware that there are more than 9 reasons why Kegels are a problem?! Well, in this week's episode of the Pelvicpreneur Podcast, resident pelvic floor expert, Claire Mockridge is here to share ALL of the PROBLEMS she's encountered with clients doing Kegels over the years, so strap yourself in, grab a cup of your favourite non-bladder irritating beverage, and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 84: 10 Lifestyle Factors That Attribute To Pelvic Floor Dysfunction Episode 102: 7 Tips To Get Your Clients To Do Their Homework Episode 106: 4 Strategies To Try When Your Pelvic Floor Clients' Symptoms Aren't Changing Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

When it comes to teaching movement and exercise to clients, there are lots and lots of ways that you can do this as a Fitness Professional. The vegan-friendly way of saying this is “There’s more than one way to peel an orange”! Now, depending on how you entered the fitness industry, and/or who trained you, you may have been encouraged to cue exercises to clients following a step-by-step, cue-by-cue approach. Over the years, perhaps you’ve been influenced by lots of educators out there, and you may have even developed your own strong opinions about HOW movement teachers should be cueing exercise. In this week’s episode of the Pelvicpreneur Podcast, allow Claire to take you on a trip down memory lane where she shares: a taster of her own teaching style with you; WHY everyone who teaches movement teaches it differently, and why it’s necessary for you to develop your own teaching style (which sets you apart from your competitors). Pop your earbuds in, take a listen to this insightful episode, and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

When it comes to money, whether it’s spending it, investing it, saving it or borrowing it – there’s emotion attached to it at every step of the way. Are you someone who’s good at saving money, but reluctant to spend it on yourself? Do you head straight to the sales rack when you walk into a clothing store, or are you happy to try on clothes without looking at the price tag first? Are you living in fear right now, and telling yourself that people aren’t going to put their health first because of the rise of the energy costs? Well, in this brand new episode of the Pelvicpreneur Podcast, Claire talks you through how you can identify when you have a money block, by sharing some of the common money mindset issues that she’s observed other FitPros (and friends). PLUS, Claire is getting deep and personal and sharing plenty of her own money blocks for you to relate to, how she’s overcome them, AND tips especially for you on how you too can create new money stories to release your full potential. Fill up your hot mug with your favourite beverage, take Claire on a walk and enjoy! For more info on The Momentum Mastermind: Email – info@clairemockridge.com DM Claire on Instagram @ClaireMockridge Check out Claire’s fresh new BLOG – www.clairemockridge.com/blog Enrol on the Diastasis Detective Teacher Training course - www.clairemockridge.com/diastasis Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter    

Imagine for a moment that you were starting your business from scratch, all over again.  No Instagram followers, no Facebook page, no email subscribers, no content, and no products.  In this week’s podcast episode, allow Claire to shine a light on what she would do differently to build up the Teacher Training side of her business again, from humble beginnings, 10 years ago.  It’s true that running a business is a bit of a lottery, and there’s ups, there’s downs, there’s highs and there’s lows, but what would YOU change if you had your time again? Tune into this week’s episode to find out Claire’s perspective, and these episode highlights: 1) what strategies Claire used to build her business the first-time round, 2) what marketing tactics she’d never do ever again, and 3) all of the things Claire would do differently to build an audience if she had her time again.  Pop your barefoot shoes on, take Claire on a walk and tune into this insightful episode this week on the Pelvicpreneur Podcast.  Enjoy! Note: The Pelvicpreneur Podcast is now taking a break, and the usual weekly schedule will recommence from Thursday 6th October 2022 Check out Claire’s fresh new BLOG here – www.clairemockridge.com/blog Enrol on the Diastasis Detective Teacher Training course - www.clairemockridge.com/diastasis Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 79: How To Make £1,500 From Your Next Pelvic Floor Exercise Class Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

It's September! And, often it's one of those months in the calendar where FitPros and pelvic floor health specialists launch a new class, or really want to promote a niche service to their 1:1 clients. In the Northern Hemisphere, children will be going back to school, and in the Southern Hemisphere, you and your clients are coming out of hibernation. There's a fresh energy in the air, you're pumped to reconnect with old clients, and you're really looking forward to helping new customers with the magic of the work that you do. But, the one thing that's playing on your mind is marketing. You really want to fill ALL of the spots on ALL of your classes, and you really want to have a nice full 1:1 schedule, but you're not sure that's possible. Well, if you need some help here today, you will NOT be disappointed with this week's episode. In it, Claire shares 5 tactics for you to implement to fill those last minute spots in your classes AND attract some fresh, new clients into your PT practice too. Pop your earbuds in, hit play, pick and choose the tips that apply to you, and enjoy! And please do report back to let Claire know which strategies worked best for you! Check out Claire's Diastasis Detective Teacher Training course - www.clairemockridge.com/diastasis Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 112: How to get your clients to OPEN your newsletters Episode 103: Cancel, continue or compromise? Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Ever wondered if conditions like prolapse, stress and urge incontinence, pelvic girdle pain, birth trauma and/or abdominal separation could be prevented? It's an interesting question (and a long list of conditions!) to ponder, isn't it? It's true that a lot of the work we do as FitPros is in a rehabilitation setting: we assess, we treat and we get people out of pain, but what if some of the conditions that are so prevalent in the postnatal population nowadays, could actually be addressed when working with our pregnant clients? Would you like to be a part of a new wave of pre-hab versus re-hab expert?  If so, tune into this insightful episode of the Pelvicpreneur Podcast, where Claire shares her thoughts on the topic of prevention versus cure. Pop your earbuds in, take a walk and enjoy! Check out Claire's Diastasis Detective Teacher Training course - www.clairemockridge.com/diastasis Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 123: Should Sit Ups Be Avoided Entirely For Postnatal Clients? Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service- www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

When it comes to working with diastasis recti clients, the whole "Should they do sit ups, or should they avoid them altogether?" debate gets swirled around in postnatal exercise circles quite often, doesn't it? It's truly annoying for us as FitPros that the 2 most common exercises that the majority of the human population on the planet know about are: 1) the plank and 2) sit ups, and as postnatal exercise specialists, we have our work cut out for us about educating our clients on safe movements to perform whilst they're in a rehab setting. If you want to know if sit ups should be avoided entirely for postpartum clients, then tune into this week's episode of the Pelvicpreneur Podcast to find out. In this segment, Claire helps arm you with all the information you need to be able to answer the questions "Can I do sit ups?" or "So and so told me to avoid sit ups, is that right?" the next time a postpartum person asks you these. Are you ready to have your eyes and ears opened? If so, pop your earbuds in now and enjoy! Check out Claire's Diastasis Detective Teacher Training course - www.clairemockridge.com/diastasis Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

When it comes to seeing 1:1 clients virtually and/or teaching classes online, it can be really draining on your energy, can't it? If you've ever felt the need to decompress or literally lie down in a darkened room after a Zoom call, please know that you're not alone. Teaching anything online (regardless of the subject matter) requires a different skills set to seeing clients in-person. When it comes to teaching exercise online though - well, there's dead air time to fill in between reps, the constant movement you have to do back and forth between demonstrating an exercise and checking your screen to make sure your participants' technique is ok, and we can't NOT mention the constant lag or delay that happens every single time you're trying to have a conversation! In this week's episode of the Pelvicpreneur Podcast, Claire is here to share her experience of protecting her own physical and mental energy when showing up live; what Zoom calls she's tweaked so her clients get the best out of her every single time; and a whole host of useful tips on how you too can do the same. Pop your earbuds in now and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 103: Cancel, Continue or Compromise? Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Most FitPros use some form of content marketing to attract clients into their business. And, if you've been doing what you do for a number of years now, you've probably produced and published LOTS of content, right? But, have you ever wondered about whether something you posted on Facebook or Instagram 5 years ago should still be there on public view? Have you ever considered the implications of a prospective client finding a blog post that you wrote over a decade ago that's now full of misinformation because your industry has moved on, new research has been published, and/or you've updated your qualifications since then? In this anecdotal style episode, Claire is here to give you a timeline tour of all of the social media platforms and content marketing strategies she's used since 2005, as well as what content she's removed from public view and why she's done so. After listening in to this episode, you'll learn exactly what the best practices are for you to follow if you have old content still swimming around. Pop your headphones on, talk a walk, and tune in now! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Check out Claire's 25 Done For You Captions service - www.clairemockridge.com/captions Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

There are times as a FitPro, when we struggle to motivate ourselves to do those all-important tasks that will drive our business forwards. Teaching and interacting with clients daily means you often have a constant smile on your face, and that's an energy drain in itself, isn't it? If you've ever felt like taking a nanna nap during the day because you just can't bring yourself to face your To Do List for the afternoon, please know that that's ok, and oftentimes feeling this way happens for a deeper reason. In this week's thought-provoking episode, hear Claire explain WHY we sometimes experience a dip in motivation, and discover the 4 actionable questions to ask yourself to be aware of the signs in the future. Episode 120 may be one of these episodes that you listen to once now to get yourself fired up to take action, but it may also be worth adding this segment to your "downloads" in your podcast app, to return to at a later date when you really need that motivational voice in your ear. Pop your headphones on, grab a pen and paper, and tune in now! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

When it comes to advising clients with prolapse about the do's and don’ts of exercise, for the FitPro, it can sometimes feel a bit awkward, can't it? Maybe someone somewhere has said to one of your POP clients "Don't lift your toddler", or "Using hand weights is an absolute no-no", or "Squats are best avoided" etc, and this advice sometimes makes you scratch your head, and even worse - it makes you question yourself as a pelvic floor specialist too, doesn't it? In this episode, Claire is sharing some past prolapse client case studies where these scenarios happened to her, and what strategies she applied to overcome them. Note: don't miss the best part of the episode, right at the end, where Claire delivers a statement that clarifies EXACTLY which exercises, activities, movements and/or sports your prolapse clients should avoid, so grab your earbuds, tune in now and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode #24: When Is The Perfect Time To Teach The Squat To Pelvic Floor Clients? Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Creating content for your clients is an integral part of marketing, but it doesn't have to be a drain on your time. Regardless of where you publish your content eg Facebook, Instagram, LinkedIn, Twitter, YouTube, blog, podcast, client newsletter, the tips in this week's episode of the Pelvicpreneur Podcast will help you create content with ease. Episode highlights: how to beat Writer's Block by getting your audience to help you come up with ideas, how to create content that plays to your strengths so it's less of a chore, and how to make content creation simpler so it's easy, fun and gets the job done. If you need help saving time when creating content, this episode is one not to miss, so grab a pen and paper, pop your earbuds in and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode #95: 10 Ways To Repurpose Your Content Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Can you believe that it's June already? How time flies when you're having fun, huh? This week's solo episode from Claire contains a personal and professional update on what the first 6 months of 2022 have entailed for her. Hear actionable tips about slowing down in your business, working on your money mindset, pushing through procrastination and perfectionism, and learn how to factor in more self-care for your mind and body, because burnout is real, and it's definitely best avoided. It's not a traditional thing to do for a podcaster to open up the mic and let her audience in behind the scenes, but Claire's not here to follow the crowd, but rather set her own trends, which is definitely something you can learn from. Strap yourself in, pop your barefoot shoes on, and take yourself off into nature for this episode. Enjoy! Note: The Pelvicpreneur Podcast is now taking a break, and the usual weekly schedule will recommence from Thursday 14th July 2022 Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

FACT: No one in business ever enjoys raising their prices, and adding even £1 to your clients' course fees/monthly payments can feel like the most agonising experience ever. Aside from more money, there are many benefits to increasing your rates and Claire is here on hand this week to highlight them all to you. If you haven't put your prices up for 5+ years, this is a must-listen episode, because effectively you've given yourself a nice pay cut there for half a decade. Did you realise that? Costs go up in your business, not down, and whilst it's common to assume that clients are only paying for an hour class, or an hour Personal Training session with you, all of the work you do behind-the-scenes needs to be factored in too. Ready to tune in to have your eyes and ears open to ALL of the benefits to raising your rates? Pop your ear buds in now and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 73: 4 Things That Outsourcing Teaches You Episode 18: 12 Mistakes To Avoid In Your Fitness Business (From Someone Who's Been There + Done It!) Episode 33: Outsourcing Tasks + Employing Staff Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Are you embracing the full-body approach to pelvic floor dysfunction, but unsure if you should advise clients to STOP doing the Kegels if a Women's Health Physio or Physical Therapist has prescribed them? Have you ever wondered what would happen if clients STOPPED doing Kegels and find yourself torn to know what the best advice is? Do you want an action-plan and a list questions to ask yourself to determine if Kegels are or aren't appropriate long-term for clients with stress incontinence? Well, tune into this week's episode where Claire answers the "To Kegel Or Not To Kegel" conundrum for you. Pop your barefoot shoes on and get out in nature for the ultimate experience, and enjoy! Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Everyone has a back story that has shaped their current reality, and every single one of us has a "why" for doing what it is we do right now, right? Claire's change in direction, and entry into the fitness industry was not straightforward. But, if you'd like to hear Claire's full account of how she entered the fitness space, and what motivated her to actually do so - you're in for a treat today on the Pelvicpreneur Podcast as Claire takes you behind-the-scenes. As with anyone changing their career path, there were definitely ups and downs to Claire's journey that's shaped where she is today, and many of these I'm sure you'll resonate with. Pop your earbuds in now and enjoy this anecdotal account which you're certain to find entertaining and uplifting. 25 Done For You Captions (For FitPros Who Work With Pre + Postnatal Clients) - www.clairemockridge.com/captions Repurpose Your Existing Content Masterclass - send an email to info@clairemockridge.com for access Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Episode 2 - My Foot Pain Story Episode 52 - My Depression Story Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter  

Some FitPros avoid working with the pregnant and postnatal client for various reasons, and if you've ever wanted to hear what instructing this specialist population is actually like - you are in for an absolute treat in this week's anecdote-style Pelvicpreneur Podcast episode. Claire has extensive experience teaching group exercise to this client population (15 years and counting!), and she's here to share some of her favourite client stories with you, as well as let you know all about ALL of the hats that you're required to wear as an instructor, when you're working with pregnant and postnatal women. There are ups and there are downs. There are highs and there are lows. Press "play" on this episode now if you'd like a backstage pass into what life's really like teaching pregnant and postnatal women, from someone who's been there and done it (and proudly wearing said t-shirt). Pop your earbuds in now and enjoy! 25 Done For You Captions (For FitPros Who Work With Pre + Postnatal Clients) - www.clairemockridge.com/captions How To Repurpose Your Existing Content Masterclass - send an email to info@clairemockridge.com Sign up to Your Pelvic Matters Teacher Training program - www.clairemockridge.com/enrol Links and resources: Access Claire's private podcast "Boundaries For Business" library - www.clairemockridge.com/boundaries Book 4 x 1-hour business mentoring sessions with Claire - www.clairemockridge.com/mentoring Check out the Profit, Pricing + Productivity course - www.clairemockridge.com/profit Are we Instagram friends yet? - https://instagram.com/clairemockridge/ Stay connected and sign up to the mailing list - https://clairemockridge.com/newsletter