Sista Therapy

Discussing 21 affirmations that can change your mindset in 21 days.

The 12 ways to raise Your Vibrations to Become a Better YOU!

Discussing points to embody the attributes that implore you to Stand in Your TRUTH!

Introducing the Host, the Inspiration and the Purpose of the Journey of Sista Therapy. "Now Come On In!"

Becoming A Better YOU! Introducing the Self Discovery Platform. Providing the purpose and details of the podcast.

Becoming a Better You! Sista Therapy is a Self Improvement platform designed to Educate, Motivate, Inspire and Heal women via self help topics, articles, activities, products. Come on in Girl now let the Sessions begin. --- Support this podcast: https://podcasters.spotify.com/pod/show/lisa-cook3/support