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Helping people heal from the inside out, not the outside in.
166 Episodes
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Are you getting enough vitamin D? Many people aren’t—and the consequences can be serious. In this episode, Dr. Amy uncovers 13 health issues linked to low vitamin D levels, from weakened bones and muscle pain to depression, immune system dysfunction, and chronic diseases. Learn how to recognize the signs of deficiency, what causes it, and the best ways to boost your levels naturally. Tune in to The Dr. Amy show and take charge of your health and ensure you're getting the sunshine vitamin your...
Are you spending most of your day sitting? You’re not alone—but it could be taking a serious toll on your health. In this episode Dr. Amy explains why "Sitting Is The New Smoking" and dives into the science, risks, and solutions behind our increasingly sedentary lifestyles. Whether you're at a desk, on the couch, or in your car—it's time to rethink how we live, work, and move. Your body will thank you!
In this episode Dr. Amy dives into the transformative benefits of chiropractic care. Whether you're battling chronic pain, recovering from an injury, or simply looking to improve your overall well-being, chiropractic solutions might be the answer you’ve been searching for. Join Dr. Amy as she explores the basics of chiropractic care, share inspiring patient stories, and discuss how it can help with everything from back pain to stress relief. If you’ve ever wondered, “Could chiropractic care ...
In this episode Dr. Amy In this episode dives deep into the world of spinal disc issues, focusing on common conditions like herniated discs, bulging discs, and degenerative disc disease. Dr. Amy breaks down what causes these issues, how they impact the body, and most importantly, how chiropractic care can provide relief and promote healing. If you’ve ever wondered how to manage disc pain or prevent long-term damage, this episode is for you. Tune in for practical advice, and effective chiropra...
Our lives are filled with many challenges. All of us struggle with personal problems such as stress, anxiety, depression, self-doubt, and worries about our health, finances, and future. In this episode Dr. Amy breaks down why drugs, surgery, and shots are not always the solution to your health and personal issues.
In this episode Dr. Amy discusses how we've accepted a lower and lower existence with our health. And why we need to stop sweeping health issues under the rug and accepting a NEW NORMAL of a downgraded quality of health.
The holiday season is filled with delicious food, festive treats, and plenty of opportunities to indulge. But how can you enjoy all the festivities without sabotaging your health goals? In this episode, Dr. Amy shares practical tips and strategies to help you navigate the holiday season without packing on extra pounds.
1The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy continues to break down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.
The holiday season is a time for joy, celebration, and indulgence—but it’s also easy to fall into health traps that can leave you feeling stressed, sluggish, or even sick. In this episode, Dr. Amy breaks down the Top 10 Holiday Health Mistakes people make and sharing simple tips to keep you feeling your best through the season.
In this episode Dr. Amy breaks down three cures that can help alleviate migraine headaches.
In this episode of "The Dr. Amy Show", Dr. Amy breaks down text neck and other health related issues caused by everyday technology.
In this episode Dr. Amy 'FINALLY' talks about Blood Pressure, Cholesterol, and Heart Attacks.
In this episode, Dr. Amy answers the question "what actually happens to our body when you get adjusted? And, what’s that popping sound that happens during my treatment? Dr. Amy is here to answer all your burning questions – and more.
In this episode, Dr. Amy discusses a couple different symptomatic processes that happen in our body on a normal basis and is it the wrong way or right what for your body to heal.
In this episode Dr. Amy breaks down the three lies you've told about aging and how Chiropractic can help the aging process.
In this Episode Dr. Amy discusses why nerve damage is commonly thought of as a complication of diabetes, but it can also result after an injury. The nerves that are most likely to be damaged tend to be in your arms, feet, and hands, although other parts of the body may also be affected.
Is this episode Dr. Amy discusses the Florida water crisis and the complex issues involving a range of environmental, political, and social factors.
In this episode Dr. Amy breaks down what diabetes and dementia have in common? Studies have shown that type 2 diabetes can be a risk factor for Alzheimer's disease, vascular dementia and other types of dementia.
Is this episode Dr. Amy details the five ways stress can be dangerous and potentially fatal, depending on how it's managed and an individual's circumstances and health. Chronic stress can lead to long-term activation of the body's stress response system, which can disrupt almost all bodily processes. This can lead to toxic levels of stress hormones like cortisol, which can interfere with learning and memory, lower immune function and bone density, and increase blood pressure, cholesterol, and...
In his episode Dr. Amy uncovers the myths of age old health and wellness recommendations.
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