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Classified Fit
Classified FitSubscribed: 0Played: 3
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© Ryan Wheeler
Description
We at Classified Fitness have our members best interest at heart. We’re here to have fun and get fit at the same time!
25 Episodes
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Ryan sits down with Mahayla and digs into the mindset most people have when trying something new.
Ryan sits down with Este and discusses how Athletes who want to build a better foundation can become more durable by separating strength and conditioning from sport specific training.
Ryan sits down and discusses life as a cancer survivor.
The show is flipped as Stevie interviews Ryan on the purpose of modifying and how workouts are programmed.
Ryan sits down with Dale who turned 64 on the day of filming. How CrossFit has reinforced his life and how it’s the best decision he has ever made.
Ryan sits down with Stephanie, Cristen, and Stevie to discuss their ups and downs through pregnancy and postpartum working out.
Ryan sits down with Natalie and her sidekick Malesha to talk about her journey and goals at Classified Fitness
Ryan sits down with Corey to discuss his experience thus far at Classified Fitness
Ryan sits down with Kaylah and discusses her experience with CrossFit so far as well as her goals in the future!
Ryan offers the physical and physiological sides of RXing workouts. The goal is to make you fitter. We make you fitter by mechanics, consistency, intensity!
Ryan sits down with Jessica to discuss her competitive goals and how CrossFit has helped her become a better version of herself
1Ryan sits down with Shawnivan to discuss the health benefits of the sauna and how best to utilize it!
Ryan sits down with Chad to learn about and share his experiences so far as well as goals for the future!
Ryan sits down with Araceli and Bret to discuss their recent travel experience of dropping into a box for the first time as experienced CrossFit athletes!
Ryan and Bethany sit down with Christina and discuss all the things. Including mobility work. More is not always better, body image for men and women, Nutrition, and even how to keep doing CrossFit after 8 years!
Ryan and Bethany sit down and discuss why too much mobility can be bad for us as CrossFit athletes and how laziness of muscles creates “pain”
Ryan, Bethany and Shawnivan talk about the CrossFit Pyramid and his recent experience with our coaching program! Then we rant about virus situations
Ryan and Bethany sit down with members Araceli and Dainah
Ryan and Bethany discuss how programming is relevant to your general physical preparedness.
Ryan and Bethany sit down to discuss some questions from members regarding strength goals and athleticism
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