Claim Ownership
Just Breathe
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© Julie Martens
Description
Life tends to get a little crazy, this podcast will provide you with the tools you need to make life a bit easier. This podcast started out as me finding myself and was called Semi-balanced as I grew I thought so should the podcast. Welcome Just Breath
45 Episodes
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Dr. Russell and I discuss trauma, bringing it to the workplace, having it at school
and bringing it home how to deal with it and what you should do should you notice
you have a child that is dealing with this. Great discussion, a must listen!
Dr. Russell has a new book out you can find on Amazon titled
The Trauma Treatment Companion : How to get your life back from trauma
A MUST READ !!!!
Find Dr. Russell drdonrussell.com, Instagram follow him @ drdonrussell
You tube search DonaldRussellTraumaCoach
Gina is the Author of You are a supermom, Champion for Mom's health
and the creator of One Minute Wellness Solutions follow her
@gina_fontaine.com she has a link tree where you can link to her book or
The Feel like a Supermom Masterclass or Join Moms Thrive Tribe.
You can also follow her @ fontainegina on Instagram and follow her link tree.
Use these steps to build/rebuild your self confidence: Affirmations , positive mindset/thoughts,
pray, surround yourself with confident /positive people, talk with confidence and kindness build
others up, practice these for the next 30 days and it will become a habit
Taylor, ( whom was my first guest ever) on this podcast revisits us.
why you ask? Taylor has faced many challenges This past year and I
thought he could share his struggle and inspire and uplift others that
may be going though the same. We are all here to heal and Taylor
rose to the challenge. Hit him up at taylorfortune.com and follow
him @lifefitfortune on instagram
David started as a Pharmacist that wanted to help everyone recover
and live the natural way with a drug free approach.
thekitolife.com @david.mccarthy.healing on Instagram
The First episode was the first time I spoke this out loud ever! I was asked to go over the steps I took
to heal myself. I tried my best though it has been a journey.
1. Self Love 2. Forgiveness 3. Mental clarity ( reprogramming your brain)
affirmations of others through books and podcast
and knowing and yourself continue to grow and kkep a positive mindset
your enough
Nicola is going to talk the energetic's of food being a Wellness Specialist
she blends nature and the divine. She has a course coming mid Aug.
Food for Soul Growth *** Check It out ***
Nicola is a woman of many talents .. * spiritual Intuitive
* Past life Regression *Light Language Channel * Healer
*Food for Soul Growth Follow her and contact her at
@nicola.mccarthy.healing. com Instagram @the.ki.to.life.health
also @nicola.mccarthy you can find her link tree there and hit her up on all
her handles.
Sarah is such a beautiful soul, she creates artwork by drawing your energy and then translates it. I have had a lot of episodes this one is the coolest one yet, blow your mind awesome. Basically Sarah does physic readings in a light language picture. Sarah walks us through as I find out how she discovered she could do this, how old she was and so much more... buckle up we are going on a ride!
Visit her www.lightlanguage.co.uk/
instagram lightlanguage_codes
Join Sandra and I as she tells the most heartbreaking story and how it became her passion to make
a difference in this world.
Amy is just a chill, down to earth girl with lots of spunk. She is an angel guided psychic medium
and a true bad ass pod-caster lol ( love ya Amy ). Listen to her on The Humbled Soul Podcast or
Connect to her thehumbledsoul.com/ or on Instagram thehumbled_soul.
Join us for this amazing get together.... Love these ladies.
Follow them on Instagram @wicked _spiritual
Facebook wickedspiritual
and their website https://wickedspiritual.wixsite.com/wickedspiritual
BONUS EPISODE: This is a quick follow up om the Father's Day Tribute
Join me as my sister Christie and I just reminisce and recall memories of our father.
Our way of Celebrating Fathers Day
Join me as Leslie talks about her Reikki Healing practice, she talks
about the Crystal Healing and even gives a demo on the multi-deck
card reading. This was so crazy accurate and I can not say enough
great things about Leslie. Give her a follow @Divine_Mystical_Healer
on Instagram or DM for a consultation, or e mail DivineMysticalHealer@ gmail.com
Pritam Tara is not only a Holistic and Life Coach she also helps with ED Recovery (Eating Disorder)
and Psychedelics for transformation.
Join us as Nita shares her story... Where she is now coming from a place of
authenticity instead of desperately needing to fill a void within her.
you can find Nita: www.aglimpsintothemoment.com or in instagram @
a_glimps_into_the_moment
Dove into this because I never heard of a Life after Divorce Coach... was wondering what is it?
Join me as I find out through Bella, as I post this I know Bella has many things happening,
new beginnings which there will be a part 2 to this and I am going to bring her on to speak of her newest adventures
in the coaching field. So Listen and enjoy knowing in a few months Bella will be on with an update for us all
Better Way Design seeks to bring dignity and hope to those who have become victims to the sex trafficking industry through the purchasing and reselling of products made by those who have been freed through the vessel of Freedom Parties. Their goal is to connect the "us" with "them" in order to create a "we". Their emphasis is a dignity rather than charity.
betterwaydesigns.org
Betterwaydesign@amber.com or on Facebook at Heart to freedom VIP or also follow her @ Amber Whiteaker
Join us as Eddie and I talk some spiritual wisdom, and hear his story.
You can find him on Instagram @awokenshit also @awoken_truth and @thoughtsoftheawoken
find him on his website www.awokenshit.com/ Visit this shop and use code IG15 for free shipping and 15%off your order
Career & Mindset coach Meditation coach and energy healer.
The Dalai Lam once said "Happiness is not something ready made, it comes from your own actions." This is not a fantasy, and for Soha that is the real benefit of coaching. What happiness actually means is unique to each and everyone of us. More and more people are turning to a Life coach to help them discover a great deal more happiness in their life.
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