The Wellness Messiah​ Podcast

In this NEW video I explain the specifics of my routine.Download Rimon's PDF exercise list and support his work at: https://Rimon.Vip

This trace mineral is proven to reduce death and increase lifespan in humans. And it makes people happy, and may even reduce aging.Even Bryan Johnson actually takes it, wrongly. But I don't take it. Learn why here.

Are you taking vitamin D supplements wrong? 99% of people make these 6 DEADLY mistakes that turn this life-saving vitamin ineffective. Solve all these quickly today.✅ This system will allow you to customize your supplement routine to your body: https://Rimon.Club

A new study mentions taurine and cancer in the same sentence. But here's what nobody's telling you: the people throwing away their taurine supplements may actually INCREASE their cancer risk, not decreasing it. Support Patreon and Get Bonuses: https://www.patreon.com/WellnessMessiah

Discover David Sinclair’s 2025 updates to his supplement routine connecting all his changes.✅ Get Rimon's Complete Longevity Supplement List +Brands: https://WellnessMessiah.com/List✅ Download Quercetin Report (Free) https://www.WellnessMessiah.com/Gift

Vitamin D is critical—but misunderstood. This new video investigating Vitamin D's mechanics, risks, and essential insights you won’t hear anywhere else.✅ Get Rimon's complete Supplement Routine with Brands:https://WellnessMessiah.com/List

How to cut your exercise time and live longer? This updated video is designed to help you refine your approach to fitness and longevity.In part 2, you’ll see:- Screenshots of my July 2025 routine, featuring specific exercises I use- A comparison of this plan against fasting, analyzing the effectiveness- Five actionable principles you can incorporate to adapt this routine for longevity----------------------------------------------------------------------------------------P.S. Inviting you to check out the specifics of my routine😉 https://WellnessMessiah.com/Exercise

This video is about my updated longevity-focused exercise routine—refined and tested over 14 years. And now, the tests show it helped me to kept my muscles a decade than my real age. So it reduces aging, I 100% feel it, and now you can see it in the result.You don’t need to copy what I do. Instead, take the ideas and shape them around your world—your priorities, your health, your time.P.S. By the way, inviting you to check out how to freeze time—for precise longevity 😉 https://Wellnessmessiah.com/Time

After my recent Omega-3 video, I kept thinking about Rhonda Patrick’s take on oxidized krill oil 🧠. She claimed most of them are rancid.Was she right? I wasn’t sure.I used to rely on krill oil while traveling—no fridge needed. But I’d never tested it myself… until now. ✅ It's FREE - Join the Wellness Messiah Community:https://Rimon.Club

Did you know that ideal omega 3 dose can potentially add 10 years to your life?This 17 year of research explains why, and how.✅ Rimon has been doing ongoing research & practical testing of supplements since 2007 . Get Rimon's entire supplement routine and BRANDS he's taking:https://wellnessmessiah.com/list

This discusson tries to discover: what's the best astaxanthin dose for longevity?Also, you will discover results of experiment with very high-dose astaxanthin - 108mg per day- results are surprising!

If you take astaxathin or consider taking it, this is the most comprehensive content you'll ever find on the topic.Dave is a 25-year astaxanthin researcher who provided the ITP with their product that increased lifespan in male mice by 12%.----------------------------------------------------------------------------------------✅ Dave's astaxanthin used by the ITP:https://ax3.life/----------------------------------------------------------------------------------------✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah-------------------------------------------------------------------IntroLongevity Studies up to 2024Long-lived animalsWhat is ITP?2024 Astaxanthin StudyAstaxanthin vs RapamycinAstaxanthin and CancerFemales in the ITPMechanism of Action: Unique AntioxidantMechanism of Action: Gene ActivationSafety profile and Skin ColorWild Salmon vs Farmed RaisedAstaxanthin Production3 Forms of Astaxanthin & DifferencesDose used in the ITPBenefits of High Dose AstaxanthinExercise Side Effects?Optimal Dose for LongevityDividing the Dose?Theoretical Protection from Plaque?Optimal Dose for Longevity #2Different Products of AstaxanthinDave's Product StudyHow to Store It at HomeHow Long Does It Take to Feel a Benefit?Which organs are affected more by Astaxanthin?Which types of meals should we take Astaxanthin with?Cycle or not?Impact of Testosterone and DHTKrill Oil Supplements as an Astaxanthin SourceRecommended Brands of AstaxanthinHow to Buy Dave's ProductNext ITP Study on AstaxanthinDave's Website

About two years ago, my wife had a severe stroke. During this time, my subscribers and followers supported me immensely, yet I have not shared an update over the past year, and for that, I sincerely apologize. In this video, I want to apologize and update you on what has happened. ---------------------------------------------------------------------------------------- ✅ If you want to donate to my wife's treatment plan: https://wellnessmessiah.com/Help

In this video, featuring Dr. Peter Attia, Dr. Rhonda Patrick, Dr. Valter Longo, Dr. Ron Rosedale, and more, you will discover: - How much protein your body needs to build muscle mass ? - What's the best strategy to live longer ? How to unlock the power of autophagy And if you're over 65… I've dedicated 8 minutes focusing only on your situation—because I truly care about you. ---------------------------------------------------------------------------------------- ✅ Master your protein for longevity - This Sunday 2nd of February live course with live q&a with me: https://Rimon.Vip ---------------------------------------------------------------------------------------- ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

You'll see the only 3 strategies to live longer. And the tests of these strategies.

Live longer but reduce your sex drive? After my astaxanthin video, many people asked me about the risks and side effects of testosterone and exercise (which I raised myself). Here, I’ve interviewed Dave, who has been supplying the ITP with astaxanthin material and has been researching it for over 25 years. I've launched 2025 longevity course - the FIRST I designed myself from scratch: https://wellnessmessiah.com/course It’s updated for 2025, and I constantly add new modules based on the latest research, with product resources too. This is Dave's company and product: https://ax3.life/

Sinclair's new NMN lifespan study on mice has been released, revealing groundbreaking discoveries that completely change our understanding of NMN.Additionally, the study includes a practical summary: Who should take NMN, and when? ✅ Download FREE "The NMN Non-Scam Report" here:https://www.WellnessMessiah.com/NMN Taken from the podcast with physionc channel, with graphs and citations. Download FREE "The NMN Non-Scam Report" here: https://www.WellnessMessiah.com/NMN

Saturated fat can kill you. This is what we are being told. But in the last four years, piles of research discovered saturated fat in your butter that can potentially reverse aging. ---------------------------------------------------------------------------------------- ✅ Get FREE C15 Report with Newer Updates! https://WellnessMessiah.com/C15 ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

In this segment, Rimon and Nic from Physionic are having deep dive into David Sinclair work and into NMN controvercy. The full podcast is in Physionic's Don't forget to subscribe to his channel! ✅ Get the NMN Non-Scam Report here:https://www.WellnessMessiah.com/NMN ✅ Simplify your path! Get Rimon's entire supplement routine and the list of brands Rimon is using, updated:https://www.WellnessMessiah.com/List

In 2024, a groundbreaking study revealed that this supplement could extend lifespan by 12 years. But should you take it? What are the risks and side effects? And which brand the ITP bought so you can buy it too. ---------------------------------------------------------------------------------------- ✅ Simplify your path! Get Rimon's entire supplement routine and the list of brands Rimon is using, updated: www.WellnessMessiah.com/List