From Borderline to Beautiful: Hope & Help for BPD with Rose Skeeters, MA, LPC, PN2

Listen today to hear a different perspective on journaling vs. emotional dumping in a journal as well as hear an example journal entry to shift from dumping to progressing. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Listen today to find the link between trauma, self soothing and addiction as well as some tips to help you along in recovery. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Shifting your focus can quite literally change your life. Listen in today for 3 tips to get you started. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Texting is a great way to communicate quickly AND it can create problems in recovery when we do it impulsively in place of using our skills of regulation and mentalization. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you need some tips around making better decisions? Check out this week's Tuesday Truth for cornerstone recovery work. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you need quick tips on habits that will change the game for you in recovery? This ep. is for you! 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you find it difficult to understanding why people do what they do? Listen in today to find out how attitudes shape our perception and the perception of others. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you believe that love will cure you or complete you? Listen in today to find out the truth about love. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Are you ready to hear part II of Hannah's story? Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of inspirational and I know that I am honored to know her and to be able to work with her. I know you will love Hannah and her message of hope! Do you want to be where Hannah is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of inspirational and I know that I am honored to know her and to be able to work with her. I know you will love Hannah and her message of hope! This is part one of her story. Come back next week for part 2! Do you want to be where Hannah is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠  To schedule with Jay, click here: ⁠⁠ https://www.skeetersstrength.com/contact-2/⁠⁠. Do you want to be part of the next group? Great! Click here: https://www.skeetersstrength.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with retroactive jealousy in your relationships? Listen to Tuesday Truths today for relatable advice and a point of reflection to get you started on y our healing journey and to reconnect you with your partner. To schedule a session with Rose, please click here: https://www.skeetersstrength.com/product/individual-sessions/ To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. Do you struggle with arguing in your relationship? Do you feel like resentment and bitterness cloud your ability to connect with your partner? What should you do when there is a breakdown in perception between partners in a relationship? Listen in to find out 4 sure fire tips that you can use to choose your own adventure in your relationship today! HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the January 26, 2024 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

New episodes will release on Tuesdays in 2024 with Tuesday Truth being the theme. What if the antidote to rejection and abandonment was giving of limitless love? What would that look like. Listen in today for a new year, new you challenge to level up in recovery. Book Referenced: Love Does by Bob Goff HURRY TWO WEEKS ONLY ! Click this link for more information & to reserve your spot in the January 26, 2024 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Happy New Year! Who needs a dose of hope to kick start the New Year? I know I sure love a good hopeful story and the recovery stories on the podcast! So I decided to pause that Monday Minute and kick off this year with hope. This story is of a client that I began working with in 2018, before the launch of the podcast. Her story is inspiring, incredible, and relatable. Listen in to the whole episode to hear the incredible changes Mimi has made over the last 5 years. She has turned her life around and articulately shares this turn around with listeners. Do you want to be where Mimi is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠  To schedule with Jay, click here: ⁠⁠ https://www.skeetersstrength.com/contact-2/⁠⁠. Do you want to be part of the next group? Great! Click here: https://www.skeetersstrength.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Merry Christmas! Happy Holidays! If you struggle with maintaining motivation during the holidays, this episode is for you. Listen in as Jay and I discuss tips for success this year even in the valleys of life during the holiday season. If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking boundaries in the home can create anxious children. If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Time is a precious, finite resource. Listen in today for motivation to shift your focus and to manage your time better for a more enjoyable, hope filled holiday season. If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support

Do you struggle with intense emotions? The DBT TIPP skill is backed by science and will propel your recovery forward. Listen in today for a brief explanation of the DBT distress tolerance module and the TIPP skill. If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. If you want more information or want to reserve your spot for the Emotion Regulation Holiday Support Group happening December 1, 2023, click here OR send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support