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© Love Evolve Awaken
Description
Arpita and Arjuna open up about all things spiritual, yoga, meditation, conscious relationships, sustainability, natural healing etc. and what all this looks like after over twenty years on the pathless path. You can find all their offerings at LoveEvolveAwaken.com, feel welcome to be in touch with any questions, topics or suggestions you may have. Enjoy listening.
6 Episodes
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Guided Meditation
Guided Meditation
Guided Meditation
Guided Meditation. This is the famous 'prequel' to Vipassana Meditation. It reduces stress, calmness the nerves, allows for new perspectives and prepares the meditator for other techniques if need be.
A guided meditation session from the Buddhist tradition, starting with a short reading of the Metta Sutta
Introducing ourselves, our first steps on the pathless path and where they took us if anywhere.
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