Between You and I

In this heartfelt episode, Carrie Akre shares her journey through profound life transformations, including grief, family dynamics, boundaries, and self-care. Ryan Lane joins to explore how navigating liminal spaces can lead to growth and renewal, offering practical insights for listeners facing their own transitions.Chapters00:00 Navigating the In-Between: Life Transformations02:18 Grief and Its Impact on Identity06:49 Boundaries and Self-Care10:06 The Weight of Responsibility12:17 Coping Mechanisms During Grief14:34 Facing the Unexpected: A Mother's Passing20:58 The Aftermath of Loss and Moving Forward25:13 Navigating Toxic Relationships and Self-Preservation27:25 Navigating Trust and Confrontation33:27 The Journey of Self-Discovery and Transformation37:16 Embracing Change and Independence41:43 Coping with Transformation and Self-Care47:36 Finding Joy in the Process53:12 Exploring AI in Counseling

Join Carrie Akre and Ryan Lane as they explore personal transformation, creative pursuits, and navigating life's challenges during a period of significant change. This episode offers insights on embracing uncertainty, rebuilding identity, and finding joy in small moments.key topicsPersonal transformationEnd of long-term relationships and rebuildingNavigating career changes and layoffsReevaluating friendships and communityCreative pursuits as a form of healing and expression guest nameCarrie AkreTitlesEmbracing Change: Personal Growth and Creativity in Turbulent TimesNavigating Life's Transitions: Insights from Carrie Akre and Ryan Lane sound bites"The liminal space is where growth happens""Small steps help rebuild your nervous system""Storytelling in games is a form of art"Chapters00:00 Reconnecting Through Podcasting03:01 Navigating Life Changes06:06 Reevaluating Relationships09:08 Facing Fears and Unknowns12:00 The Weight of Financial Concerns15:06 The Journey of Self-Discovery17:48 Finding Joy in Creativity21:02 Coping Mechanisms and Self-Care23:59 The Importance of Playfulness27:01 Lessons from Relationships35:22 Navigating Relationships with Narcissists36:34 The Complexity of Communication in Relationships39:05 Building Community and Support Systems40:55 Exploring Polyamory and Its Challenges41:40 The Importance of Vulnerability and Sharing Experiences46:22 Embracing New Experiences and Creativity49:40 Finding Personal Fulfillment in Music55:24 Reflecting on Achievements and Gratitude resourcesDimension 20 on Dropout - https:// dropout.comRyan Lane's Photography - https://ryanlane.com

https://www.joelmarshall.com/https://www.instagram.com/joelmarshallofficial

Join us for a catch up episode where Carrie and Ryan get the show going again after a short break.

Where you can find Sheri online:Pink Noise PosseFacebookInstagramLinkedinshow notes:Love ChurchThe Juicing BibleAmma the hugging saintThe Realness Project3 breath hugThree Moon Collective

Show Links:https://www.erinspirational.comhttps://www.facebook.com/erinspirational/https://www.instagram.com/erinspirational/ Work With Me! (a list of all my services in one place)“Starting a company is like eating glass and staring into the abyss.” - Elon Musk

Tony also created the music videos for Carrie’s Wrestle It Out and Ocean songs. Be sure to go an give those a watch if you haven’t yet.You can find more of Tony online here:All Ages Show websiteAll Ages Show on FacebookAll Ages Show on InstagramKickstarterTony on FacebookTony on InstagramYouTube Channelyou can pick up his book The Funny Stepdad "Life Lessons"

We talk with the talented Intuitive Life Coach Tanya Sisson.

you can find her online here:https://www.laurenannalchemy.com Instagram: @laurenannalchemyFacebook page: Lauren Ann AlchemySome things mentioned in the episode:Louise HayTheresa Reed - Tarot Coloring Book & Tarot Bytes PodcastRachel Pollack - Seventy-Eight Degrees of Wisdom: A Book of TarotThe Rider TarotThe Wild Unknown Tarot DeckLunar Faire

We talk about the state of the world

We talk with Pete Greenberg, owner and creator of the vinyl record label Latent Print Records

Elephant journal

We finally get to do part two with Carrie's friend Nils Bernstein. The last time we had him on we talked a lot about how Carrie and Nils are interconnected through their time in the Seattle music scene. When we got done with the first recording we realized we didn't even get a chance to talk about all the philosophical stuff we wanted to about, so we finally had time to meet up and record a follow-up episode.

Today we have the extremely creative singer and songwriter Julia Massey from the band Warren Dunes. She is definitely one of the kindest people we've had on the show. Sorry everyone else.

Website:  www.travelingintuitive.comFacebook: https://www.facebook.com/travelingintuitiveTikTok: https://vm.tiktok.com/ZMee3Ecyq/Instagram: www.instagram.com/travelingintuitiveYoutube: https://youtube.com/channel/UCAGPxpyAEpCoZGXQAlCmQsAInsight Timer App: https://insig.ht/byGfNhKHFdbSnapchat: intuitivetravelTwitter: @youareintuitiveEmail: youareintuitive@gmail.comLinkedin: http://linkedin.com/in/candice-parisi-914482144

Welcome to episode 23. Today we have a conversation with an old friend of Carrie's Nils Bernstein for you. He's like a unicorn because he’s actually from Seattle. He is a deep deep lover of music, who has been a part of a record store that was huge when Carrie was coming up in music. He’s been the VP of PR for Sub Pop. Worked for Matador. Lived and breathed music. He was influential during the heyday of the grunge movement. There’s a lot of history in this episode so stick around even though we did have some audio issues here and there.Wine Enthusiast TwitterHarvard Exit

Show notes All of our other shows

www.dejha.nyc www.madmeowmusic.com www.theuniongospel.com DEJHA Music on Facebook InstagramSpotify - DEJHA Spotify - Tea & Vodka Spotify - The Union Gospel

show notes available on our website http://betweenpodcast.com

Join us on another wonderful episode of the world's greatest, but slightly irregularly released podcast. In this episode, we are gifted with the presence of the talented guitarist singer-songwriter Kathy Moore.Show Notes!:https://www.kathymooresuperpowertrio.comhttps://www.facebook.com/TheKathyMooreSuperPowerTriohttps://theroyalroomseattle.com/event/animals-by-pink-floyd-in-its-entiretyhttps://www.facebook.com/thaddillac/https://kathymooresuperpowertrio.bandcamp.comHeatmiserThaddeus TurnerLudwig GoranssonCatching the Big Fish by David LynchRam DassIggy Pop Fun HouseSun in my Mouth by BjörkThe Road by Cormac McCarthy