Heal The Hurt

In today's Heal The Hurt Podcast, I will share real-life examples of situations we experience in life to show you how to set boundaries politely. To do that we need to know the 3 keys to setting boundaries --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

If you have experienced one or more traumatic events during childhood, rejection can trigger some serious emotional reactions. This video will give you 15 reasons why rejection is actually good for you and how to deal with it in a healthy way. Download FREE workbook here: https://www.thegreatnessuniversity.com/free-content/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this weeks episode, I open up about why I feel it is so important for me to share my personal story when I teach on these difficult and personal topics. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In todays podcast I am going to share the 7 signs of high self-esteem. 1-We know what we value and believe 2-We face our imperfections 3-We take sole responsibility for our life outcomes 4-We embrace change 5-We have a healthy relationship outlook 6-We take care of ourselves 7- We communicate effectively Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode of Heal The Hurt podcast I am going to share the fascinating polarity of the two codependent personality types and the characteristics of each. Codependency can be characterized as living in one of 2 extremes. On one extreme is the under-empowered and at the other end of the spectrum lies the over-empowered. Discover why the rarely mentioned over-empowered codependent requires just as much of empathy, understanding and help.  Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

Are you tired of feeling stuck, sad, frozen and powerless? In todays podcast I am going to provide you with 10 powerful questions you can ask to flip that around instantly. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance, sex addiction, parenting, marriage and family structures to name a few. If you are looking for more information about Mike or to contact him for Neurofeedback, he can be reached at: Mike@theheartmatters.org 719-257-3488 www.theheartmatters.org Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

This week on the Heal The Hurt Podcast, we are blessed with the opportunity to listen to and learn from my counselor and mentor Mike Pinkston. As you will discover, Mike is an immense expert in many areas including EMDR, Neurofeedback, Counseling in topics such as severe trauma, whether it be physical, emotional or sexual, personality disorders, PTSD, codependence, love addiction, love avoidance, sex addiction, parenting, marriage and family structures to name a few. If you are looking for more information about Mike or to contact him for Neurofeedback, he can be reached at: Mike@theheartmatters.org 719-257-3488 www.theheartmatters.org Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this week's episode of the Heal The Hurt Podcast, I will show you how to stop feeling powerless. You will learn:    1. How parenting and life itself create the feeling of powerlessness    2. Two ways that powerlessness shows up in our lives by focusing on what we can't control and not saying no    3. Two ways to move from powerless to empowered by asking yourself what you can control and learning how to say no. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

Are you ready to heal from the pain of your past and move on from the trauma that holds you back? In this week's episode of Heal the Hurt, I share the foundational self-awareness tools that will improve your mental health and empower you to choose healing over hurting. 🙅 When The Body Says No by Gabor Mate: https://geni.us/whenthebodysaysno  🎥 23 Minutes to Forgiveness https://geni.us/forgivein23min Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

A broken heart can be devastating, but there are 10 surprising benefits that are both empowering and disempowering for anyone who's experienced a broken heart. In this week's episode of Heal the Hurt, I share with you nine stories of clients who healed their broken hearts, and how you can do the same if you choose to make the courageous decision to go towards your pain. 💔 10 Benefits of a Broken Heart⁠⁠ 3 Empowering Benefits 1. Motivation Towards Self-Awareness⁠ 2. Know Your Needs⁠ 3. Heal Childhood Wounds⁠ 7 Disempowering Benefits 1. Attention⁠ 2. Not Our Problem⁠ 3. Power⁠ 4. No Responsibility⁠ 5. No Vulnerability⁠ 6. Freedom⁠ 7. Wounded Child⁠ Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

If you're struggling with self-sabotage, on this podcast episode of Heal the Hurt, I discuss how self-sabotage is created in childhood, the process that perpetuates the cycle, and what we can do to overcome the feelings of self-sabotage and move forward. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I discuss what unconditional love is, and how to create unconditional love in our relationships and our lives. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I share my story of losing my investments and the motivation behind protecting my wealth. I join Andrew Stotz, host of My Worst Investment Ever podcast in this clip of the full interview. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I discuss how narcissists are made and the role that genetics and childhood play in the creation of narcissism.  Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I share 10 things to do to have a great relationship, and 10 things not to do to have a great relationship. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I talk about how to stop arguing in your relationship and how to use a 'reality argument,' along with ground rules you can establish for the future and move from conflict to connection. TO GET A FREE DOWNLOAD to use with your partner and save your relationship just go to https://www.thegreatnessmovement.com/resources  Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I talk about the strategies to overcome the negative thought cycles and the tools to reprogram your subconscious mind. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this video, I talk about the strategies you can use if your relationship is in trouble and the tools you can use to rekindle your relationship. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message

In this episode, I talk about the dark side of feminism and how it has robbed women of love. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts.  Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to kw@kennyweiss.net --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthehurtwithkenny/message