Claim OwnershipBlack Queens Fitness Club
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© Jazzmon Wright
Description
Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!
57 Episodes
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These tips will help you manifest good things for your day!
Lost motivation..no problem! Just back in the game with these 5 tips that will help reset your goals!
Tap in to learn 5 tips on how to handle being a single mom
You don’t have to spend all your coins in the grocery store! Tap in for 5 tips on building a healthy grocery list!
*I am not a doctor,” but I am here to help. Tap in to these 5 tips on preventing diabetes for our moms and busy women..and share with your tribe!
Your story matters..so does documenting your journey! Tap in to see how you can turn your health and wellness journey into wealth!
5 simple goals on how to make YOUR health a priority as a single mom
You’ve lost the weight, but how do you sustain it! Tap in to learn 5 tips on how to keep the weight off l!!!
Tap in to debunk some myths and get real answers and solutions to health and wellness for women and moms!
Tap in to learn 5 facts that will help you reach your health goals sooner than later!
Tap in to learn 5 easy tips to enhance your wellness journey as a busy mom/woman!
Busy moms and women need girl time too! Find your tribe using these 5 tips!
Who says healthy snacking has to be boring and nasty! Listen in for 5 tips on how to do snack healthy and love it!
Tap in for 5 Tips to Sustain Your Weight Loss in 2024
Getting healthy isn’t about following the Jones’, it’s about understanding YOUR WAY. Come check out these 5 tips that will help you gain a better understanding of your fitness journey!
Moms and Busy Women: The Year just began and it’s easy to lose momentum. Listen to this episode a take note of 5 tips that will keep you motivated!
Excuses are now removed! These 5 Tips are quick and effective! You will be feeling sexy in no time if you do these!
Queens are you feeling overwhelmed? Upset? Angry? Over it All? Check out this weeks episode for 5 tips on how you can woo-sahhhhh!
Being a single parent can be overwhelming. Listen in for 5 tips that will help balance motherhood and career.
Meal planning, the meal prepping process and ideas made simple those of us who are short on time
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