Claim OwnershipEat Pray Faith with Tracey Stroup, ND, CNHP
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© 2026 Eat Pray Faith with Tracey Stroup, ND, CNHP
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#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”
62 Episodes
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Women are not broken — the system is. In this powerful and eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey sits down with Sarah Huftalen, BCNP, Holistic Hormone Practitioner and founder of Healthy Revolution, to expose one of the biggest gaps in modern healthcare: failed hormone education. From teenage cycles to fertility struggles, postpartum shifts, perimenopause, and menopause, women are routinely dismissed, misdiagnosed, and gaslit — often on both the allopathic and integrat...
On this episode of the Eat Pray Faith Podcast, Dr. Tracey sits down with a very special guest—Dr. Sherian McCoy, trusted practitioner, mentor, and woman of deep faith—to talk about the release of her new book, The Father’s Porch. Inspired by the parable of the Prodigal Son, The Father’s Porch is a tender, honest journey for parents—and anyone—who have loved someone who wandered. Together, Dr. Tracey and Dr. Sherian explore what it means to wait without striving, to love without chasing, and t...
In this episode, Dr. Tracey sits down with Brendan Mullen, CEO of MD Bio, to discuss how his company is flipping the script on the nutraceutical industry by bringing pharmaceutical-level science and transparency to natural medicine. Together, they unpack results from their observational trial, showing impressive improvements in sleep quality, pain reduction, and mood and explore the data-driven future of personalized supplementation. They also unveil Sleep Corner, MD Bio’s new sleep clin...
In this episode of Eat Pray Faith, Dr. Tracey welcomes Jessica from the Pennsylvania Coalition for Informed Consent (PCIC) for a vital conversation on parental rights, informed consent, and the laws every parent in Pennsylvania should know before sending their child to school. Together, they explore: What PCIC is and why it existsThe truth about vaccine exemptions in PA schoolsHow schools use coercive language in vaccine documentsYour legal rights regarding school physicals, dental exams, and...
In this episode of Eat Pray Faith, Dr. Tracey welcomes back Doug Godkin, founder of Ameo Life, to uncover how true skin healing starts inside, not just on the surface. Doug shares the science behind structured silver, probiotics, and mineral hydration and how these tools help the body naturally fight inflammation, bacterial overgrowth, and oxidative stress that wreak havoc on the skin. From detoxifying your gut to supporting your skin’s microbiome, you’ll learn how to care for your body...
In this power-packed episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Michael Antonelli, CEO of Healthgevity and a pioneer in peptide innovation. Together, they unpack the real “long game” for men’s health, covering everything from pain recovery and muscle growth to brain and heart health. Michael breaks down the science and strategy behind peptide stacks that support strength, stamina, sleep, and cellular longevity. Whether you're recovering from injury, battling brai...
In this eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey welcomes one of her mentors and brilliant minds in functional health, Dr. Richard Silva. Together, they unpack the overlooked signs of inflammation and aging that men often miss, from morning fatigue and brain fog to gut issues and poor circulation. Dr. Silva breaks down what men should really be testing for—beyond just cholesterol—and how your gut, liver, hormones, and insulin resistance are all connected. You’ll also...
In this powerful episode of the Eat Pray Faith podcast, Dr. Tracey welcomes one of her closest friends and industry legends, Jamie Dorley—CEO of Nutritional Frontiers—for a raw and insightful conversation on men’s health, hormones, and mental well-being. They dive deep into: Jamie’s personal transformation story—from low testosterone, weight gain, and depression to rebuilding his healthHow testosterone, thyroid, and adrenals all impact your mood and metabolismThe truth behind the “dad bod” an...
Part 2 is here and it’s time to stop normalizing fatigue, brain fog, and burnout. In this episode of Eat Pray Faith, we dive deeper into hormone health—specifically testosterone—and why it matters for everyone, not just gym bros or aging men. You’ll learn how stress, environmental toxins, and nutrient deficiencies are wrecking your energy and how to restore balance naturally and spiritually. We’ll talk adaptogens, gut health, peptide therapy, and how to support your body like the temple it is...
Welcome to Eat Pray Faith with Dr. Tracey! In this Part 1 episode of our Men’s Health Month series, we’re taking a powerful deep dive into testosterone—the master hormone for energy, strength, mood, libido, and longevity. Whether you're a man curious about your health, a practitioner supporting male patients, or a woman seeking to understand more, this episode delivers science-backed insight into testosterone’s role, how to spot low levels early, and how to restore balance naturally or clinic...
In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Nikki Sullivan and Miriam Cloutier of We Are NIKKI, two passionate voices behind one of the most cutting-edge frequency-based wellness tools on the market today. What starts as a story about wearable tech quickly becomes a powerful testimony of healing, purpose, and reclaiming quality of life. Nikki and Miriam share their personal journeys, one from holistic entrepreneurship, the other from deep skepticism and chronic illness—...
Episode Description: In this eye-opening episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Dr. Jack Wolfson, renowned cardiologist-turned-functional-medicine-expert, to unpack the unseen dangers of mold and mycotoxins in our homes and how they are silently sabotaging our immune systems and overall health. What starts as a conversation about environmental toxins quickly expands into a deep dive on root causes of disease, the real impact of EMFs, the failures of modern medicine,...
Episode Description: In this powerful and timely episode, we break down the why behind President Trump’s recent executive actions—not as a political strategy, but as necessary measures to stop the bleeding in a system riddled with corruption, abuse, and deep-state interference, especially within the DOGE. But here’s the warning: emergency actions are not a long-term solution—and they shouldn't be. This episode calls each American to a higher standard of personal responsibility, urging citize...
In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Dr. Joel Kahn, a renowned cardiologist and plant-based nutrition expert. The discussion explores the benefits of a vegan diet on cardiovascular and overall health. Dr. Kahn shares his extensive background in cardiology, his journey into veganism, and insights from scientific studies on the importance of plant-based nutrition for heart health. We delve into topics such as inflammation, hormones, cholesterol, and the...
In this deeply moving episode of the Eat Pray Faith podcast, Dr. Tracey sits down with the remarkable Dr. Jennifer Simmons—once a leading breast cancer surgeon, now a passionate voice in functional medicine and breast cancer prevention. Dr. Simmons opens up about her powerful transformation from conventional oncology to a more holistic approach, a shift sparked by her own personal and family battles with breast cancer. With courage and compassion, she shares what she’s learned along the way—c...
In this episode of the Eat Pray Faith podcast, Dr. Tracey interviews Stephen Davis, Founder and CEO of NIKKI, a wearable device that uses frequency technology to combat Lyme disease and other health issues. Stephen shares his personal story of desperation and innovation driven by his family's struggle with chronic Lyme disease. They discuss the development of the NIKKI device, which delivers frequency information to the body via red light to support healing. Stephen explains the s...
In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Dr. Sheila Day, a Naturopathic Doctor and expert in homeoprophylaxis (HP). With so much information linking v@ccines to significant risks and not much proven benefit for humans and our pets, wouldn’t you rather use a completely Natural, Safe and Effective method of protecting your and your children’s (and pet's) immune systems from infectious contagious disease? Avoiding childhood "diseases" is not in our best int...
In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Mary Grace, founder of Mary Grace Media and Grace Time TV. Today, Mary Grace shares her unexpected entry into podcasting driven by a passion for truth and the failings of mainstream institutions. She recounts her experience being placed on an ISIS kill list for her political commentary during the 2016 election. The discussion covers various topics from industrialized farming, regulatory impacts on food production, the int...
PART 2 - In this episode, we continue our deep dive into cholesterol, exploring its vital yet often misunderstood role in the body and the profound impact of statin drugs on health. Cholesterol is not a "bad guy" in heart disease—it's essential for cell structure, hormone production, brain health, and digestion. Yet, statins, widely prescribed to lower cholesterol, can disrupt these critical processes, leading to unintended consequences. We discuss how statins affect: Cell MembranesEnergy and...
Part 1 of 2 Cholesterol: The Most Misunderstood Molecule In this episode Dr. Tracey Stroup dives into the truth about cholesterol—a molecule often misunderstood yet essential to our health. Many of us have heard that high cholesterol is a risk factor for heart disease, but there's more to the story. Dr. Tracey unpacks the nuances of the lipid panel, the real functions of LDL and HDL lipoproteins, and the importance of looking at cholesterol through a fresh lens. Discover why cholesterol i...
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