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Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 50 years experience helping people on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
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Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. In this episode of Tracks for the Journey Magazine, enjoy three great features: A painted backyard fence becomes a lesson in happiness and in choosing where we look. A report from the Galilee tells of Arabic-speaking Christian congregations who stayed, served, and kept their choirs singing under rocket fire. An deep dive into the benefits of my book Your Ark in the St...
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. Afraid to voice your doubts? Unsure how your faith fits in the voting booth? Overwhelmed by the news? This episode is for you. Overview In this special magazine-format episode of Tracks for the Journey, host Larry Payne brings you three short features in one listen. First, drawing on Brian McLaren’s Faith After Doubt, Larry explores why honest questions can lead to a deeper fait...
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. My new book, Your Ark in the Storm: Everyday Practices for Resilient Living, brings together evidence-based resilience skills and the reimagined story of Noah to help anyone bounce back from the hardships that buffet life. The insights of a love-centered, open, and relational theology offer a fresh perspective on the views of ancient Hebrews and a path to meet today's challenges....
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. In this episode of Tracks for the Journey, I walk the fire-scarred trails of California's Big Basin Redwoods State Park and discover four ways these ancient trees recover from disaster. I discuss how four words (Roots, Bark, Ashes, Wind) become practical strategies for our own hard seasons: building real community, setting healthy boundaries, reframing disappointment into new dre...
Post your thoughts here. If you want a reply email me at [email protected]. I look forward to hearing from you. This episode unpacks the concept of “attunement” from relationship researcher John Gottman, a practice of noticing, honoring, and responding to a loved one’s emotions. I tell the story of Leo and Melinda as a kitchen-table moment goes wrong, then gets replayed and done right. You’ll find the four building blocks of attunement that build love: awareness, non-judgmental liste...
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