PakNat Podcast

We believe the number one thing we can bring into our relationships to improve them or push them towards success is communication. So we decided to talk about it here. 

How do you decide what to share on social media? In this episode, we talk about handling differences of values on social media and processing thoughts, feelings, and emotions. 

Can I have your number? The Nine Types of the Enneagram are not only fascinating but they help us understand and make sense of ourselves and each other.   The following were mentioned in this podcast:  The Path Between Us https://www.amazon.com/Path-Between-Us-Enneagram-Relationships/dp/0830846425 The Road Back To You https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190 Typology Podcast https://www.typologypodcast.com

Natalie is a PK .....and a little bit of a firecracker. How did those things mix together? Find out in this episode as she shares a little about her childhood. 

We thought it might be helpful if you understood a little about how we grew up. Here's a peek into Phil's upbringing. 

A glimpse into how we practice self-care and how it relates to our faith. We finish off our talk sharing how setting boundaries are foundational to self-care.

In our first episode, we talk about a few things that led to us wanting to have a podcast in the first place.