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The UNcivilized Podcast with Traver Boehm

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Hey folks, here is an early morning guided meditation from you before I take a hiatus from the podcast for a few weeks to reintegrate from my dark retreat.I wanted to share this with you while I still feel I have a foot in the other world. Find a comfy spot, close your eyes, and join me as we drop down into your heart and the depth of your being.We’ll be back late September with more incredible episodes for you.Please share this with one person in your life as well!Cheers,TraverWant to Go Deeper?The UNcivilized Meditation Course — Practical tools to drop into your body, regulate your nervous system, and reconnect with your true self:The UNcivilized Meditation CourseMan UNcivilized — The book that started the movement and continues to redefine masculinity:Get Man UNcivilized by Traver Boehm28 Days in Darkness — Traver’s latest book on surrendering to the unknown and reclaiming your life:Get 28 Days in Darkness
Stephen Jenkinson is a treasure, he’s also a three time Uncivilized Podcast guest, now speaking to us from a difficult place. Usually the man sitting with the dying, he’s now sitting with death himself.In this conversation I wanted to ask Stephen all of the no bullshit questions I could, giving him no softballs and going straight into the heart of the matter. As he always does, he took my questions and made both poetry and wisdom out of them.Truth be told, I had to breathe my way through this interview so as not to break down in tears myself. It’s raw and it’s real.This episode is about life, sickness, and facing death in an UNcivilized mannerCheers,TraverThis is Stephen Jenkinson’s fourth time joining us on The UNcivilized Podcast—and each time, he leaves a mark. If this conversation stirred something in you, go deeper with his past episodes:How to Navigate Grief and Die Wise » Grief, Mystery, and Generational Fever Dreams » There’s No Refund for Real Life with Stephen Jenkinson & Kimberly Ann Johnson »
Kati Bird is the very first person to teach me about Shibari, the Japanese bondage system. She now travels the world leading workshops, working with couples and individuals and has zero apologies about a life lived way outside the box.We sit down and dive right into how Kati went from being a wilderness guide to becoming one of the most sought after Shibari teachers in the world. How she manages a life on the road and most importantly about the incredible ways she teaches people to connect deeply to themselves, navigate their traumas, and express themselves in ways they never thought possible, all with rope.This episode is about trust, human connection, and living a truly UNcivilized life.Cheers,TraverConnect with Kati:Learn more about Kati’s work, upcoming events, and travels here:Website — ShibariUnravelled.comInstagram — @becoming_unravelled
Back for his second round on The UNcivilized Podcast, the man who trains Special Forces Operators on how to use chaos to their advantage and tap into their instinct and intuition. Don’t worry, his work is applicable to all — even the school children he teaches his programs to.Angus Fletcher is the author of Primal Intelligence and a friend of ours at UNcivilized. In this conversation we dive into the future with AI, how to be harder to kill, and why having the ability to rapidly create a plan is the difference maker whether you’re hunting down an enemy, trying to grow your company to seven figures, or get along with your partner.This is a fast paced episode filled with gems, so hang on to your hat!Cheers,TraverFor more from Angus, visit his websites at AngusFletcher.co and OperationHuman.com. You can also order his book, Primal Intelligence: You Are Smarter Than You Know, now available through Amazon and Penguin Random House.To hear more from Angus, check out his first appearance on The UNcivilized Podcast, titled “How Story Thinking is the Operating System of the Brain”, available on Spotify and on the UNcivilized blog.
Miles rote started his career as United States Marine, then became a Police Officer, then a Private Investigator, then a yoga teacher, and now runs one of the most successful book publishing companies in the world. Like me, he’s also a giant AI dork.His life story is twisty, turny, and incredibly wild. We talk about choosing a path for your life, knowing when to make a hard pivot when your intuition tells you, why going all in is the only way to go — and stick around for the end of the episode when Miles openly shares about finding out the man he was told was his father, ended up not being so.This episode is about overcoming obstacles, dealing with pain, and living a truly UNcivilized life.Cheers,TraverConnect with Miles Rote:Website: Author.IncInstagram: @MilesRote
Imagine dating in your twenties, getting married, and now in your mid forties or fifties, you’re back in the dating world — and it’s a mess!In this conversation I chat with a woman who has built one of the largest match making and dating coaching businesses in the world. Hell, match.com tried to buy her last business!While we joke and laugh through it all we do get down to what works and what doesn’t work for this age group. Andrea’s book The Second Act is written for singles over forty but is now being read by twenty and thirty somethings as well.I had a blast with this conversation and am excited to share it with you.Cheers,TraverGrab your copy of Andrea’s bookLearn more about Andrea
Yep, you read the title correctly. This week I sit down with a young man from Colorado Springs who is planning on running 500 miles with a team of doctors and experts — all the while consuming LSD and psilocybin.Wild to say the least. We jam on what originally created the idea for this project, how it will be managed, and what Dante hopes comes from it.This episode is short and straight to the point.Cheers,TraverFollow Dante and his journey:Instagram: @BuffaloWarriorYouTube: @DanteLiberato9937SFFR Films Documentary Trailer:Dante (Official Teaser)🎧 Available now where you listen to podcasts📺 Full video on YouTube
If you’re a new dad, or know a new dad this episode is for you.Hell, even if you’re not one, this is an honest conversation about the massive initiation that is fatherhood. In this episode I sit down with my good friend and brother Dr. Long Distance Love Bombs and chat with him about all the ways, both amazing and challenging, that his life has changed since becoming a dad this past year.We talk anger, depression, jubilance and of course — the pressure. Jeremy opens up completely in a candid and vulnerable way about his whole experience.I loved this conversation and am excited to share it with you. Please share this with a new or expecting father in your life.Cheers,TraverExplore The Do Hard Shit Program created by Traver and Jeremy:https://www.manuncivilized.com/dohardshitWant more from Jeremy? Follow his work, his words, and his mission to bring more kindness, honesty, and depth into the world.Instagram: @LongDistanceLoveBombsYouTube: Long Distance Love BombsWebsite: longdistancelovebombs.com🎧 Listen now wherever you get your podcasts
Most people think this is about mental toughness. It's not.This episode covers what I packed, what I wish I hadn't, what saved me, and what almost broke me. But more importantly — it’s about how surrender is the only real survival skill worth having.I share the little rituals and practices that got me through the most intense parts of the experience, and what I'll be doing differently this time around. If you're planning your own deep dive, or just curious how to prepare for one, this episode is your guide. Practical, honest, and full of unexpected lessons from the dark.Cheers, Traver
There's a lot of talk about masculinity out there. Most of it's noise.In the dark, I discovered a version of masculinity that had nothing to prove, nothing to fight, and nothing to perform. Just strength. Stillness. Surrender. This episode is about how darkness stripped me down to the bones--and what I found underneath.I talk about the power of discipline without ego, devotion without force, and why surrender is one of the most misunderstood strengths a man can possess. If you're tired of performance-based masculinity, this one's a breath of fresh air.Cheers, Traver
Pain doesn't leave the body until it's been felt.In this episode, I talk about how darkness forced me to feel the stuff I spent years running from--grief, heartbreak, shame. All of it. No therapist. No journal. Just pitch black silence and a willingness to not run.I open up about what happened when I finally let the pain have a voice, and what healing looked like when there was no one around to witness it. This one's about shadow work, emotional truth, and what's possible when you stop trying to fix yourself and just sit with what is.If you've been carrying something heavy for too long, listen to this. If you've ever wondered how healing actually happens--this is where it begins.Cheers, Traver
Ever sat still long enough to hear yourself think? What about long enough to hear yourself scream?This episode is about the three characters that show up when the world goes quiet--fear, boredom, and madness. I met all three of them in the dark. Some of them became friends. Some... not so much.I get into the games your mind plays when there's no one to distract you, and how facing these voices helped me reclaim parts of myself I didn't even realize I had buried. This is about going beyond self-help into self-reckoning. It's a wild one, and it might just mirror something you've felt but haven't named yet.Cheers, Traver
We live in a world built on distraction--dopamine loops, constant noise, nonstop input. But what happens when you take it all away?In this one, I share what it felt like to remove every single thing I usually lean on--no Instagram, no podcasts, no books, no light. Just stillness and space. Spoiler alert: it sucked. Then it got profound.This episode isn't just about silence--it's about withdrawal, confrontation, and ultimately transformation. I talk about the chaos that surfaced when I stopped numbing myself and what broke through once I made it through the noise. If you've ever wondered who you are without your coping mechanisms, this one's for you.Cheers, Traver
If you've ever wanted to run away from your life for a bit--or just hide in a closet with no phone--you're going to get this one.In this episode, I dive into why I chose to sit in total darkness for 28 days... and why I'm going back in for **49**. No phone. No light. No distractions. Just me, my mind, and whatever monsters show up when there's nothing else to hold onto. It wasn't just an escape--it was a full-on confrontation with myself. And in that confrontation, I found answers I didn't even know I was looking for. This episode is a window into the madness, the medicine, and the real reason I think every human needs a version of this. If you've ever felt the need to reset, unplug, or just get real with yourself — this one's for you.Cheers, Traver
In this episode I’ll talk about why so many of us find ourselves in a constant cycle of self betrayal all in the name of fitting in and being loved. OY!We all do it to some degree, but once you see how you betray yourself in the name of keeping and creating connection and belonging, your life will change forever. I’ll share with you a single sentence that you can apply to any form of self betrayal so you do just that — see it plane site — and then make the conscious decision to stop living against your value.Alignment isn’t easy but it’s pure freedom.Please do me a favor and share this episode with one person in your life.Cheers,Traver
If you’re a man who has sex, or know one who does, this episode is for you.Taylor Johnson used to be addicted to porn. Heavily. And like so many men, it destroyed his sex life. It led to erectile dysfunction, premature ejaculation, depression and anxiety. Sounds great doesn’t it?After putting himself through a series of abstinence experiments his whole life began to change — both in the bedroom with successful and gratifying sex, as well as outside of hit with a massive increase in his income.Taking that ball and running with it, Taylor then went on to study with the greats in tantra, sacred sexuality, and energetics. He now teaches men how to be extraordinary lovers as well as living kick ass lives.I loved this conversation and am excited to share it with you.Cheers,TraverTo learn more or to work with Taylor, Click Here.You can find Taylor on social media @TaylorClarkJohnson
In this episode I’ll talk about five of the most important factors for you to consider if you’re in a breakup or divorce.My writing career kicked off with a book about how to use the pain of your breakup or divorce to transform your life, so this is my bread and butter! Since that book I’ve worked with thousands of people who are now on the other side of heartbreak and most are living lives they never thought possible.Knowing these are the keys to the kingdom:— You will be okay, you just won’t be for a bit— It’s okay to not be okay— You won’t die, but part of you will and that’s a good thing— Pain is fuel (this is a BIG one)— The reasons your breakup happened can lead you to a goldmine.Heartbreak is brutal, but on the other side of it can be a freedom you only dreamed of.Please do me a favor and share this episode with one person in your life.Cheers,TraverInterested in one of Traver's books? Find Them Here
In this episode I speak with renowned author Dr. Douglas Thomas on what makes people tick in the bedroom and beyond it.After reading Dr. Thomas’s book, The Deep Psychology of BDSM & Kink while in Costa Rica, I reached out to Dr. Thomas to see if he’d come on the podcast with me. He agreed and magic was made. We talk archetypes, the power of our sexuality, and at the end dive into the changes that AI and robotics may have on our bedroom lives.I loved this conversation and am excited to share it with you.Cheers,Traver
In this episode I’ll talk about how and why you need to get past the idea that people who don’t live like you do or even want to, are supposed to understand you.If there’s one thing that needs to be navigated in order to live a life outside of the box — it’s being misunderstood. This comes from family, friends, and of course, perfect strangers who have internet access to you.Learning to work through what’s different about you (these are good things) and owning the fact you can’t have uncommon or UNcivilized outcomes while being celebrated by folks trapped in the matrix is a big deal.And on the other side of it is freedom.Please do me a favor and share this episode with one person in your life.Cheers,Traver
If you’re curious how to build more trust, devotion, and polarity in your relationship, this episode is for you.Ever wonder what really happens in a relationship dynamic where both parties have agreed to a complete Dom/sub relationship? Ever wonder how that dynamic could help you be a better partner in your own relationship, no matter how it’s put together?In this candid conversation with Andrew from Infinite Devotion, we get into all the pros, cons, and learning lessons he and his wife Dawn have had on their journey from a burnt out, borderline cliche married couple, to one thriving in a new dynamic.Please do me a favor and share this episode with one person in your life.Cheers,Traver
F-bombs with a side of wisdom ⭐️⭐️⭐️⭐️⭐️ When I first saw UNcivilized on itunes, I thought "that's dumb - do we really need another podcast about being impulsive, hedonistic, selfish, and shortsighted?" - uncivilized in a word! But I hit play, listened, and learned. Dive into the recent series of Traver being interviewed by his staff - some very touching ah-ha moments in there. I love that it's not interrupted with A LOT of mid-roll ads! A warning: being uncivilized, the host cusses A LOT (even when it's not necessary) - if you don't like that, pass on this show.
Lovely conversation, thanks!