CHANT MANTRAS TO KICKSTART YOUR DAY
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© MINDFUL YOGA — Léa Kral
Description
Sharing some vibrations from chanting mantras together.
Each mantra will be chanted four times !
1. once to make you listen to the rhythm
2. twice to make you learn it with CALL & REPEAT. I chant the sentence once, you just have have to repeat it with me on the second time ✨
3. one time to chant it together
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Why should we chant Mantras ?
Besides honouring the practice of Yoga and its origins, when you recite a mantra, the most important thing is the vibration it produces in your organism. The sound generates energy and releases hormones which helps your body to function better.
Each mantra will be chanted four times !
1. once to make you listen to the rhythm
2. twice to make you learn it with CALL & REPEAT. I chant the sentence once, you just have have to repeat it with me on the second time ✨
3. one time to chant it together
-
Why should we chant Mantras ?
Besides honouring the practice of Yoga and its origins, when you recite a mantra, the most important thing is the vibration it produces in your organism. The sound generates energy and releases hormones which helps your body to function better.
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