CamBro Conversations

Today’s conversation is with Sean McCarthy.Sean is a fitness coach, content creator, and the owner of Alto Coaching.His journey into the industry didn’t come from a polished plan.It came after a fight on a night out in February 2023.What could have been just another negative story became the catalyst for a complete shift in direction. Since then, Sean has left joinery, built a coaching business, grown a strong presence on TikTok, competed in bodybuilding, spoken openly about ADHD, and recently made the move to Dubai.This is a conversation about turning setbacks into structure, building confidence through action, and taking calculated risks when you feel the pull to change your life.Expect to learn:Why challenging moments often create the biggest growthWhy he explored property courses, dropshipping and investing before settling on coachingWhy TikTok was his first platform and how it accelerated his growthThe moment he knew he could quit his joinery jobWhat mentorship and business support helped him transitionHow ADHD influences his content, learning style and coaching approachHow Sean works on his own style focus and productivityThe reality of moving to Dubai including the hidden setup costsSean’s advice on finding real friendships & connectionsWhat he’s learned about independence and being aloneThe goals for Alto CoachingWhat success looks and feels like by 2030I loved hosting Sean on the show, having spoken online over the years I feel this is a real look into his life, story and mindset. Hope you enjoy listening as much as we enjoyed having the conversation. Please share to your Insta story and tag us at the handles below.Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Get my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with SeanTikTok: https://www.tiktok.com/@seanmccarthyyyy Instagram: https://www.instagram.com/seanmccarthy.alto/YouTube: https://www.youtube.com/@seanmccarthyy Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Kris Dalziel.Kris returns to CamBro Conversations for a second time and the evolution since his first appearance on episode 291 is clear.He’s now a married man, his portfolio has grown, his lettings business has launched, and he’s become widely recognised as one of the go-to operators in UK property.We talk about reputation, delegation, debt strategy, scaling responsibly, and the realities of operating at speed without burning out.Expect to learn:How marriage has shifted Kris’ priorities and perspectiveThe Ibiza theft story and why goodwill and reputation compoundThe biggest deal highlights from the past 12 monthsPractical advice for anyone looking to source more dealsHow Kris positioned himself as a trusted co-sourcing partnerWhat makes a strong investor and why he’s more selective nowHow he manages loan-to-value and debt across a large portfolioWhat surprised him most in the last year of UK propertyHow he switches off despite operating at high speedWhat motivates him and what (if anything) keeps him up at nightThe biggest misconceptions about UK property right nowThe worst advice being shared in the industryGet 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Get my Linkedin for Sales Guide - https://colcambro.kit.com/products/linked-in-personal-brand-for-sellingGet my Sales Support - https://colcambro.kit.com/d0dceeb5ffGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with KrisInstagram - https://www.instagram.com/dalzielventures LinkedIn - https://www.linkedin.com/in/kristofferdalziel/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list. It’s a big milestone with 350 episodes now released.I answer 21 questions on conviction, social media fear, giving up alcohol, investing, integrity, political commentary, Dubai, public speaking, and scaling sales.This one blends mindset, money, performance, sport and a few controversial takes too.Expect to learn: • Why conviction comes after action, not before it • How to reduce overwhelm  • The reframe that helped me overcome fear of posting online. • The real trade-offs of giving up alcohol in business and social settings. • How to handle uncertainty and anxiety when you don’t feel clear on your direction. • My short, mid and long-term investment strategy (financial and health). • How I built confidence in public speaking. • Whether political commentary has cost me business. • The fastest way to scale sales in a new company. • What integrity actually means beyond compliments350 episodes in, the biggest lesson is simple:Confidence compounds.Skills compound.Health compounds.Reputation compounds.And the sooner you take ownership of those, the sooner life starts bending in your favour.Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffGet my Productivity BLUEPRINT - https://colcambro.kit.com/products/peak-performance-blueprint Connect with Col:Instagram: https://www.instagram.com/col.cambro/  Email List: https://colcambro.kit.com/30bde23b0c  Patreon: https://www.patreon.com/ColCampbell  

Today’s conversation is with Nathaniel Collins.Nathaniel is an unbeaten Scottish Pro Boxer known as The Nightmare.Nathaniel returns to the show after so much happening in his career since our last episode in 2022 from being hospitalised with a twisted bowel following his York Hall victory, to a controversial European title draw, to becoming a father.This episode is about resilience, perspective, and what elite performance really looks likeExpect to learn: • What really happened after the York Hall fight and whether he thought he’d box again • What his surgeon told him about returning to competition • His honest take on the controversial draw against Cristobal Lorente • Why the Lee McGregor fight was a defining moment • Whether the European title remains the focus • What “mastery is mundane” looks like in training • The biggest misconception about confidence in boxing • How fatherhood has changed his mindset • What success looks like by 2030We revisit the hospital scare and the mental reset required to come back stronger.Unpack the European title draw and the psychology of handling results that don’t go your way.Nathaniel explains why elite boxing isn’t built on hype or emotion, but on repetition, discipline, and consistency.We also talk about becoming a father, life outside the UK, and how his definition of success has evolved beyond belts and rankings.Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Shop Puresport with CAMBRO10 - https://puresport.co/CAMBRO10Connect with Nathaniel:Insta - https://www.instagram.com/nathanielcollinsTiktok - https://www.tiktok.com/@nathanielcollins3Connect with Col:Instagram: https://www.instagram.com/col.cambro/ Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell 

Today, the guest is me and it’s time for a solo episode. In this solo special, I break down nine habit shifts that have quietly but profoundly improved how I think, train, work, sell, and lead.None of these alone are revolutionary but stacked together, they compound into clarity, momentum, and long-term performance.Expect to learn:Why vague endings quietly kill momentum in business, sales, and leadership.How to end every conversation with clarity, ownership, and forward motion.Why discomfort is data — and how to stop masking feelings with distraction.The difference between training hard and training effectively.How time-boxing your diary creates presence, focus, and a real competitive edge.What emotional control actually looks like in sales, relationships, and decision-making.Why sleep is preparation for performance, not recovery from life.The importance of tracking inputs instead of obsessing over outcomes.Why real confidence and motivation only come after action.How doing the small habits others avoid compounds into long-term advantage.Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List - https://colcambro.kit.com/30bde23b0cJoin patreon - patreon.com/ColCampbell

Today’s conversation is with Charlie Johnson.Charlie is a fitness entrepreneur, business coach and founder of a global coaching brand with hundreds of thousands of followers across social media helping men get jacked and coaches build successful businesses. He’s transitioned from a personal trainer in the UK to building a multimillion-dollar fitness empire, scaling coaching clients internationally, and now focuses on helping fitness professionals and entrepreneurs grow their businesses to consistent 10s and 100s of thousands per month and beyond.In this episode, we go deep into the strategies, mistakes, mindset shifts and systems that have allowed Charlie to scale both his own performance and his business. We explore why investing heavily in mentorship transformed his thinking, how he uses AI and paid ads to scale, and the biggest misunderstandings fitness coaches (and business owners generally) make that hold them back. We also talk fatherhood, legacy and what success looks like as he plans forward to 2030.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffShop the supplements I use at Puresport using CAMBRO10 - https://puresport.co/CAMBRO10 Connect with Charlie:Insta - https://www.instagram.com/charliejohnsonfitness/ Linkedin - https://www.linkedin.com/in/charlie-johnson-fitness/Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Steven Pettigrew.Steven is a business investor, turnaround specialist, and AI partner with deep, hands-on experience across business growth, mergers and acquisitions.He grew up inside a large family-run business, went on to build and exit his own company, and now specialises in acquiring and fixing businesses that are underperforming as well as integrating AI to scale already successful business. This is a grounded, no-nonsense conversation about why so many UK businesses struggle, what actually breaks when companies stall or fail, and how disciplined operators think differently about growth, acquisitions, and value creation.Expect to learn:What growing up inside a £35m+ family transport and waste business really teaches you about operations, people, and pressureThe biggest lessons Steven took from working in a multi-fleet, asset-heavy industry from a young ageWhen and why Steven decided to build — and eventually exit — his own transport delivery businessWhat selling a business teaches you that running one never willWhy Steven prefers acquiring businesses rather than starting them from scratchThe different ways to buy a business — and which methods actually work in the UK marketThe most common reasons UK businesses fail long before they run out of moneyWhat Steven focuses on immediately when he steps into a struggling businessHow AI can be used as a partner, not a gimmick, inside real businessesWhy most owners misunderstand scale, margin, and operational leverageSteven’s parting advice for anyone looking to get started in business acquisitionsInvest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffConnect with StevenLinkedIn: https://www.linkedin.com/in/stevenpettigrewinvestor Insta - https://www.instagram.com/stevenpettigrewinvestor/ Connect with ColInstagram: https://www.instagram.com/col.cambro/ Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell 

Today’s conversation is with Dan Lawrence.Dan is a performance coach known for his relentless standards, consistency, and long-term approach to excellence. His work sits at the intersection of training, nutrition, recovery, and mindset, and he’s become one of the most trusted operators in high-performance circles - from elite athletes to business leaders who want to operate at a higher level year-round, not just in January.In this episode, we unpack what high performance actually looks like in real life - beyond buzzwords, hacks, and short-term motivation. Dan shares how his own personality has shaped his drive, where he’s had to slow down to reflect, and how he helps clients build systems that compound over time rather than burn them out.Expect to LearnWhy high standards and consistency matter more than motivationHow Dan works on reflection, not just relentless forward momentumThe 4 pillars of Perform 365: training, nutrition, recovery, and mindsetHow Dan uses data and testing with clients — and what deficiencies show up mostHow environment design shapes behaviour more than willpowerHow Dan reframed his relationship with running  and why “start where you stand” mattersWhat made the difference between Connor Benn’s loss and subsequent winThe biggest misconceptions about high performance in JanuaryHow Dan reviews the year and resets before going againMost people don’t fail because they lack ambition - they fail because they chase intensity without structure, data without context, or goals without identity. This conversation is about building a system you can live with, not one that looks good on Instagram.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Connect with Dan:Linkedin: https://www.linkedin.com/in/danlawrence365/Instagram: https://www.instagram.com/danlawrence365/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Ewan Dudding.Ewan is a property investor, mortgage broker, and one of the most active figures in Scotland’s investor community but his journey didn’t start with capital, contacts, or confidence. It started in Lochgilphead, with a grounded money mindset, long hospital shifts while studying, and a willingness to figure things out earlier than most.We go right back to Ewan’s upbringing and early relationship with money, how he balanced university with work, and the influences that first pulled him towards property. He shares the reality of buying his first property as a student, how he approached getting a mortgage at that stage of life, and what it was actually like managing and renting out a property while living in it himself.From there, we unpack how his portfolio grew step by step, why he initially trained as an independent financial adviser, and what ultimately gave him the confidence to leave that path and move fully into mortgage broking. Ewan explains the natural overlap between mortgage broking and property investing in Scotland, how he built a team to manage deals end-to-end, and what it really takes to scale beyond the first few properties.We also get into the realities of leverage - including borrowing over £15m in bridging finance, how that experience has sharpened his advice to investors, and why cash flow pressure is often the hidden cost of growth. Along the way, we discuss Stirling as his chosen city, the importance of community through networking and project tours, and where he sees the biggest opportunities in UK property right now.This episode is a grounded, honest look at building a serious property portfolio without shortcuts — and what success might look like heading towards 2030.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Get 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Connect with Ewan:LinkedIn: https://www.linkedin.com/in/ewan-dudding-aa5791177/ Instagram: https://www.instagram.com/ewanduddingpropertyfinance/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: www.patreon.com/ColCampbell

Today’s conversation is with Mackenzie Haldane.This is Mackenzie’s second appearance on the podcast after episode 251 in May 2024, and this conversation picks up well beyond tactics and surface-level wins.We talk honestly about what success actually feels like after making money young, how that reality differs from the imagined version, and whether early financial wins accelerate maturity or quietly delay it.Mackenzie shares what he’s learned from building and scaling e-commerce businesses, working closely with others launching dropshipping stores, and spending years refining systems, ads, pricing, and sales psychology. Expect to learn:What success actually feels like now versus what Mackenzie imagined early onWhether making money young accelerates growth or delays emotional maturityThe biggest mistakes people are making in e-commerce right nowThe unseen sacrifices required to build a serious online businessTraits Mackenzie sees repeatedly in people who succeed with dropshippingHow to think about opportunity cost beyond just money - time, energy, and missed leverageThe highest-ROI daily actions most business owners overlookCore sales fundamentals that consistently drive results in e-commerceHow effective ads frame problems rather than productsWhy paid ads should be viewed as an investment, not a costWhat most people get wrong about investing in themselvesHow Mackenzie handles negativity now that he’s more visible onlineWhy so many people still assume making money online is a scamThis episode is about separating illusion from reality, replacing luck with systems, and building businesses that actually compound both financially and personally.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Invest with Fink using CAMBRO - https://fink.money/academy/ Get my Sales Support - ⁠https://colcambro.kit.com/d0dceeb5ffShop Notox Skincare using COL15 - https://www.notoxskincare.co/ Connect with Mackenzie:Instagram - https://www.instagram.com/mackenziehaldaneConnect with Col:Instagram: https://www.instagram.com/col.cambro Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell 

Today’s conversation is with Ollie Ollerton.Ollie is a former UK Special Forces (SBS) operator who served on high-risk operations across Iraq and Southeast Asia, including covert counter-narcotics and counter-terror missions. He’s also a bestselling author, the founder of BREAK-POINT performance training, and a familiar face to many as one of the lead instructors on SAS: Who Dares Wins.This conversation goes far beyond the TV persona.This is a raw, grounded conversation about pressure, responsibility, and learning how to live a good, free life.Expect to learn: • What Ollie means by a true “breakpoint” and how finding a second wind under pressure applies far beyond the military • How a traumatic childhood experience shaped Ollie’s life for many years • Why you must always be willing to explore new levels • The real reason so many people feel stuck right now & what to do next • The mindset scripts Ollie uses to live a good life • How emotional control is developed under chaos — and what that looks like in relationships and business • The moment Ollie realised the “military version” of himself wasn’t sustainable in everyday life • What he had to leave behind to grow into his next chapter and why what got you here won’t get you there • Why he chose to move to Dubai and what that change has unlocked personally and professionally • The tolerant nature of Dubai while maintaning strictnessThis episode is about resilience without bravado, strength in mind and body, and learning how to live freely.Invest with Fink using CAMBRO - https://fink.money/academy/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Shop Notox Skincare using COL15 - https://www.notoxskincare.co/ Connect with Ollie:Instagram: www.instagram.com/ollie.ollerton Website: https://ollieollerton.comConnect with Col:Instagram: https://www.instagram.com/col.cambro Email List: https://colcambro.kit.com/30bde23b0c Patreon: https://www.patreon.com/ColCampbell 

Today’s conversation is the return of our round table discussion with Chris Burns, owner of Savage Scholar Consulting and David Hatt, Founder of MTN. This time round, we each share our 3 biggest lessons in Brain, Body and Business to arm you with the tools for success going into 2026.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – https://bit.ly/3RmVT0V Shop Notox Skincare using COL15 here - https://www.notoxskincare.co/ Get my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Free 20 lessons from 330 CamBro Conversations - https://colcambro.kit.com/60ed1b527b Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List - https://colcambro.kit.com/30bde23b0cJoin patreon - patreon.com/ColCampbellConnect with Chris:Instagram - ⁠⁠https://www.instagram.com/storyseller_chris/Email - ⁠⁠chris@thesavagescholar.com⁠⁠Connect with David:Instagram - ⁠⁠https://www.instagram.com/dhatt_mtn/⁠⁠MTN Coaching - ⁠⁠http://mtncoaching.co.uk/⁠⁠

Today, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.In this episode, I dive into a wide range of topics including cancellation culture, my perfect day, my top non-negotiables, the qualities I look for in the people I spend time with, and what would genuinely surprise people about me from my early adulthood.Expect a real mix today: my thoughts on discipline, confidence, decision-making, politics, Rangers, crypto, food cravings in a deficit, the biggest mental shifts since becoming self-employed, why I’ve turned down sales, and what all of this says about identity and growth.We also get into the frameworks behind staying present in a busy life, the role of logic and intuition in big decisions, what a “successful day” actually looks like, and what drives me to work as hard as I do.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠ Shop Notox Skincare using COL15 here - ⁠https://www.notoxskincare.co/⁠ Get my LinkedIn Guide - ⁠https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=⁠Free 20 lessons from 330 CamBro Conversations - ⁠https://colcambro.kit.com/60ed1b527b⁠ Connect with Col:Instagram: ⁠https://www.instagram.com/col.cambro/⁠Email List - ⁠https://colcambro.kit.com/30bde23b0c⁠Join patreon - ⁠patreon.com/ColCampbellToday, the guest is me and it’s time for a solo Q&A where I answer the Questions sent in by the listeners over Instagram, on my new Patreon and on my email list.In this episode, I dive into a wide range of topics including cancellation culture, my perfect day, my top non-negotiables, the qualities I look for in the people I spend time with, and what would genuinely surprise people about me from my early adulthood.Expect a real mix today: my thoughts on discipline, confidence, decision-making, politics, Rangers, crypto, food cravings in a deficit, the biggest mental shifts since becoming self-employed, why I’ve turned down sales, and what all of this says about identity and growth.We also get into the frameworks behind staying present in a busy life, the role of logic and intuition in big decisions, what a “successful day” actually looks like, and what drives me to work as hard as I do.Thanks for all your support, please do share this episode with a friend who would enjoy it too.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠ Shop Notox Skincare using COL15 here - ⁠https://www.notoxskincare.co/⁠ Get my LinkedIn Guide - ⁠https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=⁠Free 20 lessons from 330 CamBro Conversations - ⁠https://colcambro.kit.com/60ed1b527b⁠ Connect with Col:Instagram: ⁠https://www.instagram.com/col.cambro/⁠Email List - ⁠https://colcambro.kit.com/30bde23b0c⁠Join patreon - ⁠patreon.com/ColCampbell

Today’s conversation is with John Cox. John is Managing Director of Cox & Co part of the CASA Group, property wealth specialists, a man with 20 years in the mortgage and property world, former pro rugby player, co-founder of the West End Wine Club, and someone who’s continually evolved how he works, leads, and invests.John’s journey spans finance, sport, family business, entrepreneurship and strategic leadership. This episode digs into the mind behind one of Scotland’s most respected property investment firms and explores how he thinks about people, time, and long-term success.Expect to LearnHow a 20-year mortgage career evolved into running a modern property wealth management firm.What it was really like working with his dad and brother and why you need alignment.Why Cox & Co rebranded “property management” into property investment management.John’s philosophy of adders, subtractors and multipliers and how to identify each in your life and business.The reality of joining the Casa Group and becoming MD for the North.How John built – and why he loves – the West End Wine Club.Lessons from rugby at semi pro and pro level.How he uses a two-hour daily commute to sharpen his thinking, not waste time.The mentors and moments that shaped him over two decades in business.What success would look like for him in the next chapter.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffGet my LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Fuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Connect with John:LinkedIn:https://www.linkedin.com/in/john-cox-coxandco-scotland/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Rob Begg, non duality coach & mentor.Rob helps people achieve extraordinary outcomes by reprogramming the root cause of performance. And it’s not mindset. It’s to understand happiness is our nature - it's not out there. And that what we do doesn't lead to results.What we think and do and the results we attain are the expressions of our consciousness.He works with founders, executives, entrepreneurs, and anyone wanting to break through the invisible ceiling that old beliefs, patterns and self-concepts create.Expect to learn:Why identity change beats mindset change every timeAnd why most people try to “think their way” into new behaviours instead of becoming the person who naturally does the thing.How your self-image sets the limits on your successAnd why you revert to the familiar when you “do all the right things” but don’t get the result.Why effort and strategy aren’t enoughRob explains the trap people fall into when they believe more tactics, more grinding, or more motivation will fix identity-level challenges.The subconscious patterns that sabotage your goalsIncluding why you keep repeating outcomes you consciously don’t want.How to dissolve limiting beliefs instead of fighting themA completely different approach to self-development: no affirmations, no forcing, no ego battles.Why success often feels like ‘remembering’ rather than achievingAnd why the highest performers feel incredibly relaxed, not intense.How to shift from trying to change your life… to allowing it to changeIncluding the internal shift required for money, relationships, body composition, business growth, and confidence.The cost of living as the ‘old you’Rob explains why most people are living in a mental time capsule — acting today as the version of themselves from years ago.Why environment and habits matter far less than people thinkWhen identity is aligned, habits become automatic.The identity traps high-achievers fall intoPerfectionism, control, overwork, needing to earn success, and the fear of letting go.We explore the mechanics of identity change, why logical “knowing” rarely leads to real behaviour change, and how to recognise when you’re operating from fear rather than intention.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffGet My LinkedIN Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc= Shop Notox Skincare using COL15 here - https://www.notoxskincare.co/ Connect with Rob:Website: https://robertbegg.com/ LinkedIn: https://www.linkedin.com/in/robertkbegg/ Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s episode is a solo special to mark my 33rd birthday.Every year I sit down and record one of these reflective episodes not as a list of quotes or clichés, but as a collection of the biggest truths, lessons, and mindset shifts from the last 12 months of my life and work.This year, I’ve called it “Thoughts at 33” a mix of self-development principles, hard-earned lessons, and honest reflections on identity, business, growth, and purpose.It’s about enjoying the game, holding your standards, resisting comfort, and realising that even in your thirties, you’re still writing the early chapters of your story.Expect to learn:Why you can’t compete with someone having fun and how enjoyment multiplies disciplineHow to opt in and out of content and information with intentionWhy the sunk cost fallacy might be the anchor holding back your potentialHow to slow down time through novelty, milestones, and experiencesThe quiet confidence that comes from actually liking yourself and living in alignmentAnd finally, why it’s never too late to write a new chapter - one you’re proud to liveAnd much moreThis episode is about clarity, control, and conviction and the mindset that no matter what’s happened before, the story isn’t over.You’re still early. You’re still writing. And you can still change everything.Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get your LinkedIn Guide - https://click.convertkit-mail2.com/qdux4r4dq8u7h4dxgxvalh89p0rkkb4h86ng9/08hwh9h22xp4z6tl/aHR0cHM6Ly9jb2xjYW1icm8ua2l0LmNvbS9wcm9kdWN0cy9saW5rZWQtaW4tcGVyc29uYWwtYnJhbmQtZm9yLXNlbGxpbmc=Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffFuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Connect with Col:Instagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Andrew Wade, the founder of The Core Values Channel - a platform dedicated to exploring practical, centrist, and economically literate solutions to Britain’s biggest challenges.Andrew’s background is in UK manufacturing and international trade, selling British products across Europe and Africa. But after seeing first-hand how political and economic decisions were damaging productivity and punishing working citizens, he decided to step forward with his own plan for national renewal.In this conversation, we dive into his detailed proposals for fixing the UK’s cost of living crisis, reducing the national debt, and rebuilding a culture of contribution and productivity. Andrew doesn’t just critique the current system, he lays out what a sustainable, fair, and growth-focused Britain could look like.Expect to learn:Why Andrew believes Britain needs a new centrist economic movement with real solutionsHow to solve the cost of living crisis without punishing productive workersWhy cutting benefits is essential and how a community service model could workThe problem with importing non-contributing labour and benefit dependencyHow benefit fraud, “sickfluencers,” and policy loopholes distort welfare budgetsWhy job creation must focus on manufacturing and service sector exportsHow Net Zero policies have been hijacked and the hidden costs of wind and solarWhy Scotland’s wind contracts and solar subsidies are damaging food securityThe flaws in Gary Stevenson’s wealth tax proposal and Andrew’s alternativeWhy the UK already has multiple forms of wealth tax (CGT, IHT, Stamp Duty, Council Tax)How to motivate millionaires and billionaires to fund affordable housing projectsThe failure of “envy taxes” and why income tax reform is key to growthHow immigration and youth policy must shift to reward productivity and contributionWhat individuals can do today to protect themselves from the cost of living crisisToday’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffFuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Connect with Andrew WadeYouTube: https://www.youtube.com/@The-Core-Values-MovementLinkedIn: https://www.linkedin.com/in/andrew-wade-16210817/Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Darren Grimes.Darren is a political commentator, campaigner, and newly elected Durham County Councillor for Reform UK.Darren first rose to prominence as a young Leave campaigner during the Brexit referendum and later founded Reasoned, a digital platform giving a voice to those who felt “silenced by the tide” of mainstream media narratives. Since then, he’s become one of the UK’s most outspoken defenders of free speech, British values, and political realism — often facing fierce backlash from both sides of the political divide.In this conversation, we unpack Darren’s journey from activism to elected office, and explore his unfiltered take on modern Britain’s cultural, political, and moral challenges.Expect to learn:Darren’s journey from thinking he was a liberal but has become more conservative from a young ageThe founding story of Reasoned and what it means to “stand against the tide”How he handled the backlash and police investigation following the David Starkey interviewDarren’s reflections on the “tolerant left” versus the “hate-filled right”Why he thinks free speech is the defining issue of our timeWhat Reform UK’s local success says about shifting loyalties in traditional Labour heartlandsHis stance on the “self-loathing” of modern Britain and the symbolism of “flagging”Why he withdrew council funding for Durham Pride — and what he’d say to those who felt excluded by that decisionThe courage required to challenge “diversity dogma” and speak publicly without fearHow Reform UK can move beyond immigration and prove its wider competenceHis take on Net Zero, government spending, and what he calls “climate zealotry”The transition from media commentary into real-world governanceWhat’s next for Darren personally and for Reform UK as a political forceFuel your focus with COLIN10 and Neutonic - https://www.neutonic.com?sca_ref=9669547.luRRrQVs1D2aX&utm_source=uppromote&utm_medium=affiliate&utm_campaign=263773Unlock more sales in your business - https://colcambro.kit.com/d0dceeb5ffConnect with Darren:Website: https://www.darrengrimes.com/Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Gio Vezza and Jordan O’Donnell, better known as Jezza & Jod. Two of Scotland’s fastest-rising DJs, producers, and co-founders of the PRTY collective.From grassroots raves during lockdown to performing at Hi Ibiza, The Hydro, NRG Tenerife, and The Arches, their story is a blend of passion, persistence, and partnership. Beyond the decks, they’ve built one of the most recognisable event brands in the country, launched their own nightclub Tempo, and created a movement that’s redefining Scottish club culture.In this episode, we go behind the music to explore how it all began, the discipline behind the madness, and what it really takes to scale from bedroom sets to international stages.Expect to learn:How Jezza & Jod first started DJing together and built momentum after lockdownThe origin story of PRTY and how the team split roles across events, branding, and performanceHow Jordan made the leap from gas engineer to full-time artistGio’s early life in civil engineering and football before music took overThe realities of performing sober vs partying and how discipline shapes consistencyHow they balance the nightlife lifestyle with training, fitness, and recoveryBehind-the-scenes stories from Hi Ibiza, The Hydro, and The ArchesHow the PRTY merch exploded into a brand you see at every raveHow they prepare for a major set, read a crowd, and play off each other liveThe importance of connecting with fans through community and authenticityTheir advice for young aspiring DJs on breaking into the sceneThe song that never fails to lift the roof (yes, we talk Innerbloom)Who would make the Jezza & Jod “Mount Rushmore” of DJsWhat success looks like in 2030 as the PRTY movement keeps growingToday’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Shop Notox Skincare using COL15 here - https://www.notoxskincare.co/ Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffConnect with Jezza & JodInstagram: https://www.instagram.com/jezzaandjodPRTY: https://www.instagram.com/prty_events/PRTY website: https://prtyevents.co.uk/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell

Today’s conversation is with Taylor McDonald, property investor, deal sourcer, and founder of 1st Seed Property.Taylor’s story is one of grit, growth, and relentless self-development. From being kicked out of home at 17 to running one of Scotland’s most active sourcing businesses and building a property portfolio that now includes developments like Grey Harlings Hotel beside the fifth oldest golf course in the world, his rise has been anything but conventional.In this conversation, we connect the dots from his early setbacks to his current success while unpacking the mindset, structure, and strategy behind scaling in property and business.Expect to learn:How being kicked out at 17 shaped Taylor’s drive and identityWhy it took until 21 for him to “knuckle down” and focusWhat first drew him to property and how he found his lane in a noisy industryThe lessons learned from working as a chef and growing up around his dad’s landscaping businessHow mentorship and education through Paul McFadden’s Protégé programme transformed his approachThe journey of starting, scaling, and selling his first business and why “profit is sanity, revenue is vanity”The biggest challenge or deal that burned him and how he respondedWhat it takes to balance being both an investor and a sourcing business ownerHow to identify the right joint venture and private finance partnersThe confidence and vision behind the Grey Harlings hotel redevelopment in MontroseWhy structure, discipline, and routine are non-negotiable in his lifeThe role Jiu Jitsu plays in shaping mindset, humility, and consistencyWhat the next 5 years look like for 1st Seed Property and Taylor’s wider investment journeyToday’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 - https://puresport.co/CAMBRO10Get my Sales Support - https://colcambro.kit.com/d0dceeb5ffConnect with Taylor McDonaldInstagram: https://www.instagram.com/taylor_mcdonald_property/Website: https://www.1stseedproperty.com/ LinkedIn: https://www.linkedin.com/in/taylor-mcdonald-598146215/ Connect with ColInstagram: https://www.instagram.com/col.cambro/Email List: https://colcambro.kit.com/30bde23b0cPatreon: https://www.patreon.com/ColCampbell