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Business &... with Natalie Dawson
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© 2026 Natalie Dawson
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Welcome to Business &—the podcast for people making it all happen.
Running a successful business takes over your life, but there’s still room for the ‘ands’—the things that keep you sharp, confident, and ahead of the game. Because success isn’t just about what you build—it’s about how you show up.
I’ve helped business owners scale to nine figures, and on this podcast, I’m sharing what’s working—real strategies, data-driven insights, and the inside track on what’s next in business, health, wealth, beauty, and fashion.
If you’re here to grow, scale, and dominate in every room you walk into—you’re in the right place.
It's time to stop dreaming and start doing.
245 Episodes
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In this episode, I break down why anxiety around money doesn’t mean you’re bad with it—it often comes from an inherited belief system—and I share the steps I’ve seen top entrepreneurs use to rewire how they think about wealth. I start by identifying your “money story” from childhood and how scarcity scripts shape decisions, then explain why treating money like a scorecard leads to comparison-driven, emotional choices. I explain how to shift from scarcity to strategic abundance by asking whether decisions are fear-based or strategy-based, and how to treat money as a tool with a job rather than a reward (including the impact of mental accounting). I argue the highest ROI is investing in your own skills and network, and close with building automated financial systems—like recurring investing and dollar-cost averaging—so progress doesn’t depend on daily willpower.See omnystudio.com/listener for privacy information.
In this episode, I lay out a 90-day plan built on seven strategies to scale any business without burnout. I start by identifying the real growth constraint—leads, conversions, capacity, talent, or cash—using the last 90 days of data so you stop wasting money on the wrong problem. Next, I focus on fixing margins before scaling by auditing true profitability per offer, restructuring pricing, and eliminating money-losing products. Then I show how to make your offer undeniable through better packaging, risk reversal, clearer ROI, improved terms, and optimizing for customer lifetime value. I cover removing yourself as the bottleneck by documenting revenue-driving processes, implementing SOPs, and using AI for repeatable work. Finally, I explain how to hire with clear scorecards and KPIs, install accountability rhythms with measurable metrics, and evaluate what worked so you can cut distractions and double down, then reassess constraints every 90 days.See omnystudio.com/listener for privacy information.
In this episode, I share a six-step blueprint to glow up by changing from the inside out, starting with stopping the chase for external validation, and realizing transformation must be rooted in self-respect. I don’t wait to become my future identity. I operate as her now. I don’t wait to become my future identity, I operate as her now, and that shift is what took me from being seen as a people ops executor to growing into the person who is asked to speak on women’s financial literacy; I focus on three things: control your environment because small daily organization signals standards and eliminates noise, build self-trust because discipline isn’t optional and if you don’t keep promises to yourself nothing scales, and use appearance as a tool because people make decisions fast and a 2014 Yale negotiation study showed suits outperform sweatpants, which isn’t opinion, it’s leverage; nothing is casual, every detail is either compounding for you or working against you.See omnystudio.com/listener for privacy information.
I share how I transformed my life after realizing the 1% build discipline differently, moving from making $55,000 a year to running a $250 million a year business and building a life I love. I explain that discipline is about your relationship with yourself, others, and the world, then walk through six steps: create a “counter version” of yourself to avoid a fake-life trajectory, build self-trust by doing what you say you’ll do, fully commit and then overdeliver without under-promising, practice discipline with others to increase trust and reputation, let your results reveal where your discipline is lacking, and rebrand discipline to associate hard work with positive feelings and rewards. I close by noting that time misuse can break even disciplined people and point to managing time like a CEO.See omnystudio.com/listener for privacy information.
In this episode, I share six steps that helped me stop relying on daily motivation and start showing up consistently. I explain why your appearance is an “opportunity-ready” signal, how to act like your future self before you feel ready, and why you have to prioritize showing up for yourself before others. I also cover building an environment that reduces friction by controlling clutter and distractions, developing discipline by doing the one thing you keep avoiding and repeating it daily, and focusing on consistency over perfection by using simple reward systems to reinforce kept promises. I end by connecting these steps to identity change and invite you to listen the next episode on communicating with respect.See omnystudio.com/listener for privacy information.
In this episode, I share six unexpected ways wealthy, high-performing people manage time without working harder. I explain why leaders set boundaries and batch communication instead of staying constantly available, how to build a Sunday “game plan” for the week, and why scheduling health (workouts, sleep, meals) is foundational to performance. I also cover treating your calendar like an asset by deleting or delegating low-return meetings, cutting inbox time, and doing a daily 15-minute review to adjust and improve. Finally, I emphasize protecting morning deep work by blocking a sacred window, muting notifications, and avoiding interruptions, citing research on how long it takes to regain focus after being distracted.See omnystudio.com/listener for privacy information.
In this episode, I delve into the five key strategies that millionaires use to make decisions effortlessly. Drawing from my $200 million revenue portfolio and insights from other millionaires, I reveal how the 1% build systems to eliminate indecision. Learn why making decisions based on principles rather than emotions is crucial, and discover the importance of trusting yourself even without perfect information. I'll also explain why making fewer, better decisions can enhance your leadership, the importance of committing to decisions for momentum, and optimizing for long-term gains. If you're ready to make clear, confident decisions and achieve predictable, scalable success, listen now!See omnystudio.com/listener for privacy information.
In this episode, I share six powerful one-minute habits that can significantly impact your productivity, confidence, and overall success without drastic lifestyle changes. Drawing from my experience scaling a business to over $200 million in revenue per year, I reveal how these small yet effective habits can help you make better decisions, build a strong network, tackle challenging tasks, prioritize your goals, eliminate distractions, and boost your confidence. If you're ready to optimize your daily routine and achieve your dreams, listen now and start implementing these simple but transformative habits today.See omnystudio.com/listener for privacy information.
In this episode, I share the six principles that transform discipline into unshakeable confidence. Discover how confidence is earned through actions, not feelings, and learn to build self-trust by keeping promises to yourself. I'll explain how to avoid emotional decision-making, form a disciplined identity, and create internal stability. You'll also learn how consistency compounds confidence over time, making it resilient against boredom, stress, and setbacks. If you're ready to command respect and achieve your goals, listen now and start implementing these principles today.See omnystudio.com/listener for privacy information.
In this episode, I reveal how thinking in AI systems can make your life and business feel effortless. Learn the six principles that the top 1% use to save time, money, and mental energy. Discover how AI can help redesign decision-making processes, identify system-level problems, replace willpower with pre-decisions, build personal transformation systems, standardize your best thinking, and reduce cognitive load. These actionable tips can transform your productivity and help you scale both your business and personal life. Listen now to start making AI work for you.See omnystudio.com/listener for privacy information.
In this episode, I share the six transformative principles of boredom that can change your life and unlock true wealth-making potential. Discover how boredom strengthens self-trust, enhances strategic thinking, allows for brain recovery, simplifies tasks, and aligns your goals with your daily actions. Learn practical tips like avoiding distractions, creating intentional mental space, prioritizing long-term goals, and incorporating a weekly planning session every Sunday. Embrace boredom to gain clarity, make better decisions, and achieve your goals. Listen now to start leveraging boredom for your success.See omnystudio.com/listener for privacy information.
In this episode, I reveal the five transformative principles to help you overcome the fear of failure and unlock your full potential. I share my journey from fear and insecurity to leading a highly successful company. Learn how to approach failure as a learning tool, the importance of repetition, and how anchoring self-worth in your future can change your mindset. Discover why facing your fears head-on and avoiding comparisons are crucial to your success. These actionable strategies will help you take control of your fear and thrive in any situation. Listen now to start your journey to fearlessness and success.See omnystudio.com/listener for privacy information.
In this episode, I'm sharing six strategies that have helped me reinvent myself from a college dropout to the president of a multimillion-dollar company. These tactics emphasize the importance of identity, auditing inputs, building small systems, treating discomfort as data, editing your environment, and letting go of your old self. Backed by scientific evidence, these steps will guide you in leveling up your life. Listen to unlock your full potential and start your transformation journey today!See omnystudio.com/listener for privacy information.
In this episode, I explain why being attractive has nothing to do with looks and everything to do with how you show up. I break down the five principles that helped me become a more confident, respected, and successful version of myself, including why certainty is the new charisma, why effort matters more than talent, how style is a form of communication, the importance of alignment in every area of your life, and why presence leaves a lasting impression. If you want to become more magnetic, command respect, and walk into every room with confidence, this episode will give you the framework to do it.See omnystudio.com/listener for privacy information.
In this episode, I challenge the idea that self obsession is a bad thing and share how prioritizing myself became the foundation of my success. Every major win in my life, from building a nine figure company to creating the life I always wanted, came from an intense focus on my own goals and growth. I walk you through the five principles of self obsession that will change your life, including why it is not selfish, how intrinsic motivation drives real results, how obsession builds confidence, why cutting out external noise matters, and how self focus creates extreme clarity. If you are ready to put yourself first and achieve more than you thought possible, this episode is for you.See omnystudio.com/listener for privacy information.
In this episode, I share how content creation transformed my life and I break down four truths that can help you start creating and change yours. I explain why you can’t be discovered if you stay invisible, how to move past the fear of judgment, why consistent content builds trust, and how speaking online sharpens your thinking. These lessons come directly from my journey as the co founder of a multimillion dollar business and a creator with over 35 million YouTube views. If you’re ready to become more visible and build a more meaningful life through content, this episode is for you.See omnystudio.com/listener for privacy information.
In this episode, I break down four mindset shifts that completely changed how I think about money and helped me build real wealth. I talk about why playing offense instead of defense matters, how separating money from emotion leads to better decisions, why resentment keeps people financially stuck, and how your income often reflects your self worth. These insights come directly from my own journey and are meant to help you shift your beliefs, create more value, and develop a healthier relationship with money. If you’re ready to think differently about your finances and take control of your future, this episode is for you.See omnystudio.com/listener for privacy information.
In this episode, I break down why most people stay stuck financially — not because of effort or talent, but because they’re thinking like everyone else. I share six mental principles used by the top 1% to build sustainable wealth, including prioritizing long-term importance over short-term stress, recognizing patterns instead of reacting to problems, making data-driven decisions without emotion, protecting your time, and intentionally curating your environment so it supports your growth.See omnystudio.com/listener for privacy information.
What businesses will dominate in 2026? In this episode, we break down the six smartest, most profitable business models positioned for massive growth over the next 24 months. After analyzing more than $5B worth of companies, I’m sharing where the real opportunity is: with the macro impacts of AI. This isn’t hype. It’s strategy. You’ll learn why these markets are expanding, what consumers are demanding, and how to position yourself to build a million-dollar company by solving high-value problems. If you’re ready to make your next move with intention and data-backed confidence, start here.See omnystudio.com/listener for privacy information.
I sat down with my good friend Heather Rae El Moussa — entrepreneur, luxury real estate professional, and founder of Heather Rae Essentials — to talk about what it really takes to grow, set boundaries, and build a beauty brand that lasts. This conversation goes beyond the surface — we talked about evolving publicly, the work behind the brand, and the discipline behind building something real. If you’re serious about growth and ready to lead with intention, you’ll want to hear this one. P.S. After listening if you want to continue you investment in yourself... join my webinar on how to expand your business. Spots are limited. Register here: https://10x.cardoneventures.com/bet?utm_source=Podcastndsocial See omnystudio.com/listener for privacy information.
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Oh this episode oh🤌🔥
I remember that girl in your comments talking about the latte factor... I looked it up even though it's super radical for real life, but it actually makes sense when in really hard times
Natalie thank you so much. your content is admirable. I don't know why but quality of your voice changes during the podcast!