Claim OwnershipNutrition podcasts
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© Jennifer McDiarmid
Description
Nutrition podcasts
24 Episodes
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Evening meals
Looking at stocking up the store cupboards, snacks and lunches
Looking at the best approach to take to nutrition, positive breakfast ideas, nutrient content in food and creating new eating patterns for fanilies
SWIFT gut health
SWIFT Mens health podcast
This podcast looks at how to support female health through butrition
Jen McDiarmid nutritional therapist. Www.jennifermcdiarmid.do.uk
This podcast looks at the process of detoxification and the safe way to do this for health benefits
Keeping well at Christmas
Nutritional support for energy sleep and motivation
Welcome to podcast two where we discuss supporting the immune system. If you have any questions you can email me on contact@jennifermcdiarmid.co.uk or follow me on Instagram @jennifer_mcdiarmid_nutrition
Welcome to the first nutrition and wellbeing podcast. This month we are looking at the principles of rainbow eating. If you would like to contact me my email address is contact@jennifermcdiarmid.co.uk or follow me on Instagram jennifer_mcdiarmid_nutrition
The final podcast in the series looking at the immune system, inflammation and gut health
Following on from the first podcast, this week we are focusing on micronutrients and simple ways to get them into your eating plans. If you have any questions please contact me on contact@jennifermcdiarmid.co.uk
Welcome to week one, building the foundations of nourishing eating. Contact me on contact@jennifermcdiarmid.co.uk if you have any questions!
Emotional wellbeing and stress
Impact of coffee and sugar
How to nourish your body and boost your immune system
Discussing the role of gut health for our wellbeing
Nutritional support for your immune system
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