The Art Of Listening To Your Body

In this episode, I share the story of how I recently got sick, and what it really revealed. It wasn’t about the virus, the fatigue, or even the physical symptoms. It was about the decision I was sitting on. The decision to invest in myself. Even after all these years of doing the work, guiding others through deep transformation, and making countless powerful investments in my own growth, I still notice how the same questions come up. “Should I put the money elsewhere?” "What if it’s the wrong time” “What if this fails?” This time, I found myself walking a parallel path with my Release participants, feeling the same discomfort, resistance, and vulnerability that often arise right before we say yes to what’s next. It was humbling and deeply affirming. Expansion doesn’t mean those fears disappear; it means we meet them with more awareness, compassion, and trust. The body never lies. And when we try to override what we know, it finds a way to slow us down, sometimes through illness, sometimes through unexpected pauses, until we finally listen. This was one of those moments I want to share with you. If you’ve ever wondered why your body reacts when you’re on the edge of a big decision or opportunity, this episode will help you see it through a new lens. Because the truth is, every next level will call you to meet the same patterns, but this time, from a higher place.  Referenced Episodes: The Investments I’ve Made in MyselfManifestation HorsesLuxe Launch Replay If you’re ready to understand the emotional patterns that keep showing up in your life — and actually process them — my signature program, the Release Course is where you’ll learn to do exactly that. It’s the foundational work that helps you build the capacity to meet your next level without your body needing to scream for attention. This opens live twice a year. If you prefer to read about the connection between your emotions, your health, and your healing journey, you can explore my book Healing Beyond the Diagnosis available now.

In this personal episode, I share my experience seeing Dr. Michael Christian, a quantum optometrist based in Melbourne, Australia — and how it led me to reduce my prescription, even when traditional optometry suggested I increase it. I open up about: Why I chose to explore quantum optometry nowThe intention I brought into the sessionThe deeper emotional and energetic layers connected to my visionWhat I hope this shift will support in my life going forward This is the story behind the shift — before I bring Dr. Michael Christian onto the podcast to dive deeper into his groundbreaking approach to vision, consciousness, and healing. If you're curious about how your sight might hold more than meets the eye, this episode is for you. 🔍 Learn more about Dr. Michael Christian and his work: 👉 www.microprismvision.com.au

Discover the transformative power of the Release Process ® and learn how to connect with loved ones beyond the physical realm. Join me as we explore emotional healing, spiritual guidance, and the profound journey of connecting with those on the other side. Learn about emotional readiness, spiritual guidance, and the transformative potential of healing beyond traditional boundaries.. Key Highlights: The fundamentals of the Release Process ®Connecting with loved ones in other realmsEmotional readiness and capacity in spiritual workPractical approaches to guidance and support from the other side Takeaways: Understand the importance of emotional foundationsLearn how to approach spiritual connections with intentionExplore personal healing and guidance techniques Resources Mentioned: Book: “Healing Beyond the Diagnosis” https://drjinong.com/hbd-bookFree Masterclass: “The Missing Link” https://theartoflisteningtoyourbody.com/missinglinkInstagram: @theartoflisteningtoyourbody

This comes straight off the back of a 1:1 client coaching session where we explored the nuanced difference between feeling numb and making an embodied decision. Using this real life example of a client who has recently handed in their resignation, this delves into the emotional journey of leaving a job, understanding intuitive choices, and navigating life transitions with authenticity and courage. Key Highlights: The difference between numbness and grounded decision-makingHow to recognise an embodied decisionStrategies for aligning career choices with personal valuesThe importance of emotional work during life transitions Takeaways: Trust your intuition during major life changesCommunicate your needs clearlyAlign decisions with your personal vision and valuesGive yourself space to process transitions Resources Mentioned: Book: “Healing beyond the Diagnosis” by Jin Ong https://drjinong.com/hbd-book

An off the cuff share about my current creative awakening, financial revelations, and the emergence of a transformative Bali retreat. Dive into an exploration of astrology, intuition, and personal transformation, unpacking experiences of book launching and navigating life’s serendipitous moments. Episode Highlights: • Book Launch prepping me for what was to come! • Financial Lessons: Discovering and healing unnecessary business expenses and money leaks • Retreat Revelation: Exciting plans for a 2026 Bali retreat • Personal Growth: Navigating intuition, astrology, and manifestation Key Takeaways: • The power of surrendering to timing and space • Importance of being intentional with finances • Trusting intuitive guidance and signs • Embracing creative flow and personal transformation Connect and let me know if you’re ready to join me in Bali! Instagram: @theartoflisteningtoyourbody

In this episode I unpack a follower’s vulnerable question about cancer, emotional healing, and whether leaving a relationship is the answer. I’m drawing from extensive experience working with complex health journeys and will break down the misconceptions about healing, revealing how deep emotional processing can transform not just health, but every aspect of life. If you’re struggling with chronic illness, feeling stuck in a challenging relationship, or seeking a holistic approach to wellness, this episode offers raw, compassionate insights into true healing. Sharing real client stories, practical wisdom, and a message of hope that goes far beyond traditional medical approaches. Get ready for an honest, heart-centered conversation that might just change how you view your own healing journey. Can emotional processing truly help heal cancer?The importance of addressing unprocessed emotionsNavigating relationship challenges during health strugglesLong-term commitment to emotional wellness Episode Highlights: A deep dive into a listener’s cancer journey and emotional healingExploring the connection between relationships, emotions, and healthChallenging misconceptions about healing and emotional processing Key Takeaways: Emotions are the root of healingHealing is not linear and takes timeRelationships require communication and emotional workDon’t focus solely on one aspect of life Get chapter 3 of Healing Beyond The Diagnosis for free here https://drjinong.com/hbd-book Or start with my free masterclass The Missing Link https://theartoflisteningtoyourbody.com/missinglink 

Wow. What a moment. Celebrating my first book! Here is the audio from the replay. If you want to watch the video CLICK HERE so you can see how beautiful this book is! The Healing Beyond the Diagnosis launch party was incredible — and whether you joined me live or are just hearing about it now, I want to personally invite you to experience it for yourself. You can now watch the full replay + explore all the Luxe details here: https://drjinong.com/hbd-book This isn’t just a book. It’s a portal of energy, possibility, and deep remembering. If that’s you, please get in touch so you can claim your book! The Luxe Limited Edition is NOW OPEN — and over 80 copies have sold. Here’s what makes the Luxe version so special: Signed & numbered — only 222 copies exist The magic of Page 333 (exclusive to Luxe) Access to the VIP Book Club (May–August) Behind-the-scenes videos of the creation processBeautiful, tactile packaging — an experience from start to finish The paperback will be available May 22 — but this Luxe edition? Once it’s gone, it’s gone for good. Secure your Luxe copy now: https://portal.theartoflisteningtoyourbody.com/hbd-luxe-magic/  Jin x

In this powerful and intimate second interview, Susan Harrington returns to share her remarkable journey. Following her initial “No Evidence of Disease” (see link to previous episode below), Susan candidly discusses the emotional and physical challenges of facing a growing tumour, making difficult treatment decisions, and maintaining hope. From navigating complex medical choices to finding unexpected joy in moving to a new home and traveling to Japan, Susan reveals the intricate balance of healing beyond conventional treatments. Her story is a testament to emotional resilience, the importance of self-awareness, and the power of maintaining a positive mindset during life’s most challenging moments. Join Jin and Susan as they explore the nuanced path of cancer survivorship, discussing everything from integrative treatments and emotional healing to family support and personal transformation. This episode offers raw, inspiring insights into turning medical setbacks into opportunities for growth and deeper understanding. To get in touch with Susan you’ll find her on IG @belief_2_heal October 2023 interview with Susan https://theartoflisteningtoyourbody.com/susan-harrington

✨ You’re invited to the online launch party for Healing Beyond the Diagnosis — a book that holds something deeper than words. This isn’t just a book launch. It’s a moment to tune in. To feel. To remember. Healing Beyond the Diagnosis is more than something you read — it’s something your body responds to. And on Thursday, May 1 @ 9am NZT (Wednesday, April 30 for US/Canada/UK). During the launch party, you’ll: ✔️ Hear the story behind the book ✔️ Meet the people featured inside ✔️ Be the first to access the Luxe Edition ✔️ Receive early insight into the paperback release 📍 RSVP now + get Chapter 3 free: 👉 https://drjinong.com/hbd-book

This is the story I’ve been meaning to tell for years. The one about the horses. The house. The intuitive hits that didn’t always make sense at the time—but always led me somewhere deeper. In this episode, I’m finally sharing the wild, beautiful journey of how I manifested six horses and the land we now call home. It’s not just a story about physical things—it’s about deep trust, emotional capacity, and the way my horses have stretched me more than anything else in life. With the recent passing of one of our beloved horses, it felt like the right moment to honour this journey. You’ll hear the behind-the-scenes of how each horse came into our lives, what I had to let go of to receive them, and how manifestation truly happens when you allow yourself to be moved emotionally first. What we explore in this episode: • The untold stories behind each horse and what they taught me • The emotional journey of trusting the unknown • How intuitive decisions shape your reality (even when they don’t make sense) • Why grief sometimes opens the door to deeper sharing • How manifestation is a natural byproduct of emotional alignment Want to take this deeper? Watch the free Missing Link Masterclass to discover what most people overlook when trying to heal or manifest. Ready to process your emotions and open the door to your own aligned manifestations? Get instant access to The Gateway Experience. Related podcast episodes to explore next: • That Time I Bought A Horse https://theartoflisteningtoyourbody.com/that-time-i-bought-a-horse/ • Past Life Regression With My Horse https://theartoflisteningtoyourbody.com/past-life-regression-my-horse-was-a-camel-my-dog-was-a-wolf/ • Manifesting A Horse For Gav (the horse that is no longer with us) https://theartoflisteningtoyourbody.com/i-manifested-a-horse-for-gav/ Let this story remind you: Your desires are sacred. Your emotions are not in the way—they are the way. And sometimes, the most powerful manifestations begin with grief, trust, and a whisper from your intuition.

What if the money you’re waiting on isn’t missing—but simply waiting for you to create space for it? In this powerful conversation, Renaye shares how diving deep into emotional work unexpectedly unlocked a $157,000. Through a series of synchronicities, self-inquiry, and a well-timed release, she not only uncovered a financial discrepancy but also found herself in complete trust of how—and when—the money would arrive. The sequence of events was undeniable: ✨ A heart-chakra teaching triggered an awareness of stored emotional pain ✨ Tracking her earliest memory of this pain revealed a key figure from her past ✨ She asked the universe for a sign—and received a powerful confirmation ✨ A sudden request to reconcile grain sales led to uncovering an accounting issue ✨ A sighting of a goanna (a powerful sign!) helped her connect the dots ✨ A release session on the woman linked to her past experience had the money coming in quicker than expected ✨ $113,000 landed in her account within a matter of days—on her 19th wedding anniversary, 19 years after this event happened Renaye’s story highlights the profound connection between emotional release, energetic alignment, and real-world manifestations. This isn’t about just feeling better—it’s about creating space for what’s truly meant for you. 🎧 Listen in to discover: • How releasing stored emotions creates tangible shifts in your external reality • Why money isn’t always “missing” but sometimes just waiting to land • The role of universal signs and synchronicity in personal transformation • What it takes to hold and receive large sums of money with ease • The deeper connection between emotional healing and financial flow Ready to create space for your own transformation? Join the waitlist for the next round of Release https://theartoflisteningtoyourbody.com/release-course

Scoliosis isn’t just a structural condition, it carries emotional weight, personal history, and unique experiences. Too often, we get caught up in surface-level metaphysical meanings, trying to force an emotional link to a condition instead of understanding our body’s true story. In this episode, I dive into:  Why scoliosis affects people differently based on their past experiences The role of emotions in physical conditions and pain When surgery might be necessary—and when it might not The unseen impact of parental influence on scoliosis decisions Your body speaks in a language deeper than just symptoms. Are you listening? If you’re ready to go beyond metaphysical meanings join The Gateway Experience https://theartoflisteningtoyourbody.com/gateway  

OMG the first official episode documenting the journey of Healing Beyond The Diagnosis: The Emotional Work That Creates True Transformation. Join the waitlist here for the limited edition: https://drjinong.com/hbd-book I will be sharing some of these episodes publicly and on social media. Some will only be shared with those interested and ready to invest in this book. I'll be opening the doors to purchase this and all the extra goodies that will go along with this experience around April with the luxury limited edition ready to send out soon after. Weeee!! Let's go. I love this nervous energy, excitement, and the anxiety! With Love & Manifestation, Jin Join the waitlist to be the first to know and get your hands on the limited luxury edition. https://drjinong.com/hbd-bookttps://drjinong.com/hbd-book

Tune into an interview where Jake Woodhouse asked me about the energetics of money! One of my favourite topics to talk about and the first time I've dived into depth about my own money relationship and starting my investment journey. You can find Jake https://jakewoodhouse.io/ And listen to his investment podcast and all the fascinating interviews he has to open your mind https://open.spotify.com/show/2aUKLFaMIj9nLFglAmKV5A?si=3967bfaefa8c4bc8

Let’s talk about the deeper meaning behind Vertigo including what the difference is when you have it on the left versus the right side. If you’re keen to dive deeper and get access to the FREE Missing Link masterclass go to https://theartoflisteningtoyourbody.com/missinglink on that page you’ll find out how to get access to the Energetic Body Splits info You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

Your gut is speaking are you listening? 🔥 If you’re experiencing stomach issues, heartburn, indigestion, stomach ulcers, gastritis, bloating in your stomach, or discomfort around your diaphragm and above your belly button this message is for you. This isn’t just about physical symptoms. Your gut and solar plexus are deeply connected not only to your digestion but also to how you step into your truth and personal power. ⚡ When this area of your body is struggling, it can be a sign that:You’re holding back from fully expressing yourself. You feel uncertain about stepping into your power. You’ve had past experiences with power, authority and ego that hold emotion in your body. 💡 Tune in as I explain this deeper. As you listen, notice what memories or emotions surface—your body is guiding you toward what needs attention and what is to be released. ✨ If this resonates and you’re ready to take this work deeper, go to https://theartoflisteningtoyourbody.com/missinglink for free resources  You can connect with me Either on Instagram @theartoflisteningtoyourbody Or my personal Facebook @drjinong Watch the episode on Youtube: HERE Subscribe on iTunes CLICK HERE Subscribe on Spotify CLICK HERE Subscribe on YouTube for the video visual versions CLICK HERE We always appreciate a 5-star rating, review, or for you to share with your friends. Moth Portal Membership (all access pass to masterclasses and min-courses) CLICK HERE Release LIVE 6 week course CLICK HERE ​​ Apply for 1:1 work CLICK HERE To find out more about Jin https://drjinong.com For group courses and trainings https://theartoflisteningtoyourbody.com

I’m a medical intuitive, once upon a time osteopath, western medical acupuncturist and herbalist that stepped out of that world to speak about the real issues, root cause and most importantly process emotions. My name is Jin Ong and today I want to share with you how I got into this line of work- and it was through my own pain experience. I founded the Release Process ® a verbal dialogue process that I facilitate in a 1:1 setting with clients (mainly those on a cancer journey or complex health issues) or teach you with guidance and support in my 6 week release course that only runs twice a year.  To join the waitlist for Feb & August openings https://theartoflisteningtoyourbody.com/release-course It’s not something you can learn on your own because your human will do the sneaky bypasses when it gets hard, which means you won’t truly process your emotions or receive the message. This level of emotional work is definitely not for everyone. I work with people with complex health conditions that have tried it all conventional, alternative, surgery and other emotional modalities. You’ve got to be someone who is ready to step into your power and take radical responsibility for where you’re at and where you’re going.

You’ll either find yourself in one of these stages and phases, Desire to be in one of these stages or phases, Or go through all three of these stages and phases on your personal development journey. This is what I’ve noticed. The first stage and phase where you’re in some form of pain and seek external guidance and support to be told what to do. When you do the work you create space to transition into the second stage and phase is where you discover who you are in the world. You dance with intuitive hits that you follow and start to tap into manifestation. Then the third stage and phase is where you’re full immersed in a trust and knowing of your intuition. You may still have support but the relationship is different. It’s one where you walk with those you work with to celebrate the highs and move through the lows together. Which stage and phase are you in and moving towards? No matter where you’re at processing your emotions is key to holding all that you desire, when you’re ready to make a move come and join me on Release https://theartoflisteningtoyourbody.com/release-course next LIVE course Feb 2025- limited places.

Sherry’s case study is often shared on my masterclasses, a book keeper turned energy healer that stabilised autoimmune thyroid issues, raynaud’s phenomena and arthritis in her hands. Our journey together started on Release and continued on three rounds of Em-Body, where Sherry released what held her back and started to make herself a priority. Sherry is a Reiki Level 3, attuned to Metatronia Energy and Angelic Reiki, and certified Access Bars Practitioner. Reiki opened a door she did not know existed and was instrumental in her spiritual development. Using these modalities has helped her to respond rather than react, be less triggered and see things from a wider perspective. I utilise Sherry’s energy healing sessions personally. To find Sherry Instagram https://www.instagram.com/_sherrylacroix/ Website https://www.sherrylacroix.ca/ Book a session https://www.sherrylacroix.ca/book-a-session

Are you someone who is worried that emotional work will keep you stuck dwelling in the negative when you’re ready to manifest? If you’ve ever tried manifestation practices that work, the all of a sudden fall flat on your face you’ll more than likely be told that you need to work on your emotions and trauma. Come and learn why processing your emotions and accessing your past is the basic foundation to tapping into manifestation that allows you to make quantum leaps and collapse timelines. Join the Release course waitlist next Feb 2025: https://theartoflisteningtoyourbody.com/release-course