Claim OwnershipSRFIT TALKS
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© Shubhag
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Hey guys, you're listening to Shubhag rao a Strength and conditioning coach, nutrition coach and a motivational speaker!! The goal with each and every show is to bring as much value content as possible to help you with fitness, nutrition, mental health and motivation. Hope you guys enjoy the show!
86 Episodes
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In this podcast I share why sleep is very important for humans, not just for muscle building but also to recover, remembering power and much more! So jump on and listen to the entire podcast.
In today's podcast I talk about why every one fails to adhere to a plan! What's their biggest challenge and how to overcome that to be able to follow a plan for long to see good results!!
In this podcast I delve into how the all or nothing mindset is not good for you and is the main reason for not achieving your fitness goals!!
Everything in life runs on certain systems and this podcast is about how to set up systems to help you improve your health!
In this podcast azmat sir who is a Strength and conditioning coach from a very long time shares his perspectives on fitness and about enhanced atheletes.. A very interesting conversation which you can't be missing especially if you're in the fitness industry
In this short podcast I share an inspiring personal story of how I had to learn the hard way that everything that happens in life has a purpose. Without further due go listen to the podcast
World class powerlifter Raghu talks and his journey from bodybuilding to powerlifting and the minute details of the sport and what it really takes to become a champion powerlifter.
In this short podcast my grandfather shares how discipline helped him live a happy successful and healthy life with very minimal ailments while enjoying all the perks of this beautiful life.. Much more on the podcast go give it a listen!!
Kritika hiten explains us how fitness pros can learn easily and take their business to next level
In this podcast we have spoken about kettlebell as sport and as a training model. Dennis whose a world champion in the sport of kettlebell has shared his knowledge and information regarding that. It's something that added a lot of value to my life am sure it will do to yours too!!
Vik Hawksley is a Strength Coach based out of Australia and has been coaching since a decade! Vik shares his knowledge and experience which might be very valuable to many of you! So go ahead and give it a listen
Evan is a American weightlifter and a coach who has been working in the fitness industry from almost 2 decades and been coaching several atheletes in Olympic weight lifting. On this podcast he will share his expertise on lifting and mastering the art of weight lifting.
We have spoken in depth about running a successful business and how Abhishek who has made Royal brothers a big company has been successful in doing so.
This podcast is about how cribbing how get you anything but more cribbing and tension! Stop cribbing and start doing.
On this episode of SRFIT-TALKS Srividya whose a successful behavior coach explains exactly why weight lifting helps women to lose weight and get healthier but also how her journey has inspired many women out there
How I gained weight with bad habits over the last few months and shred that fat by changing my habits
Many young boys and girls are worried how they will be able to convince their parents to allow them to change career and do something they love to do! If you want answers for it then listen to the podcast
Please listen to the entire video of what the facts are so that you understand how nonsense goes around in the media and spreads like fire
All about certifications and the boom in the health and wellness industry
This podcast is all about filmmaking and the ups and downs of it. In conversation with young director of photography Deepak. Listen to the podcast to understand how is the life of DOP
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