The Sarah Centrella Show

In this powerful episode, I sit down with the host of Light Up Your Life Podcast, speaker, and entrepreneur Samantha Peters for a deeply honest conversation about resilience, mindset, manifesting and the power of choosing a different future.  (watch this episode on YouTube) Samantha shares the story of growing up in a trauma-filled household marked by addiction, illness, financial hardship, and instability. Living in constant fear and walking on eggshells, she learned early on to suppress her own needs while trying to earn love and validation through achievement. For years, she believed the circumstances she was born into defined what her life would become. But somewhere beneath the chaos, Samantha held onto a quiet belief that there had to be more for her. In this conversation, she opens up about the moment she decided to break the generational patterns she inherited and take ownership of her future. Through personal development, mentorship, and a relentless commitment to growth, she began rewriting the narrative of her life. We talk about the real work of shifting your mindset, the discipline of writing down your goals and holding a vision for something greater, and how powerful it is when you stop accepting the limitations of your past. Today Samantha is an author, podcast host, speaker, and entrepreneur dedicated to helping others overcome their own stories and create lives filled with purpose, happiness, and freedom. This episode is about resilience, possibility, and what can happen when you decide that your past does not get to determine your future. Follow Samantha on Instagram   About the Host: Sarah Centrella is a keynote speaker, executive mindset coach, and multi–bestselling author known for teaching people how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with professional athletes, executives, corporate teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Sarah is also a podcast host and the Founder of VIVIAMO. Follow Sarah on Insta Sarah Centrella

In this episode of The Sarah Centrella Show, I sit down with Alli Arruda, Founder of BENCHMARK Fitness Burlington, host of Inspire & Move Podcast, and visibility + personal brand coach for early-stage entrepreneurs who are ready to become seen, known, and paid. (watch this ep on Youtube) Alli’s journey is anything but linear. From wardrobe stylist to PR, events and sponsorship, to certified personal trainer and gym owner, she has reinvented herself more than once. After the devastating loss of her brother just weeks before moving to Toronto, fitness became her therapy, her anchor, and ultimately the foundation for the business she would build alongside her husband. What started as healing evolved into BENCHMARK Fitness Burlington, a thriving community rooted in strength, discipline, and mindset. We talk about what visibility really means for entrepreneurs and why hiding is often the very thing keeping talented women from the impact and income they desire. Alli shares how building a personal brand isn’t about ego, it’s about leadership, clarity, and creating a network that supports your vision. Check out her visibility accelerator. We also dive into manifestation, the role mindset has played in her success, and the resilience required to launch and grow a business through setback after setback. Alli opens up about navigating challenges, staying anchored in belief, and choosing to keep going even when things didn’t unfold the way she planned. This conversation is about more than business. It’s about identity, courage, reinvention, and the decision to design a life that feels aligned and full of joy. If you are building something, dreaming bigger, or standing at the edge of your next chapter, this episode will remind you that visibility is not optional, mindset is everything, and resilience is built one decision at a time. Follow Alli on IG @alliarruda    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Welcome back to the Sarah Centrella Show -watch this episoide on YouTube In this episode, I sit down with Justin Schenck for an honest, behind-the-scenes conversation about what it really takes to build a personal growth business over the long haul. We talk openly about the highs, the setbacks, the pressure, and the lessons we’ve each learned after more than a decade as entrepreneurs, creators, and leaders in this space. Justin shares powerful insights he’s gathered from hosting Growth Now Movement, including advice and patterns he’s seen from some of the biggest names in business, personal development, and entertainment. We also dive into mindset, resilience, staying grounded through growth, and what actually sustains success when motivation fades and challenges hit. This conversation is real, unfiltered, and full of perspective for anyone building something meaningful, navigating uncertainty, or redefining success on their own terms.   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Welcome back to the Sarah Centrella Show you can watch the video of this episode on YouTube In this raw and unfiltered conversation, I sit down with Elise Kelly, Minneapolis mom, intuitive storyteller, and co-host of the Trust Yourself! podcast with her sister Heidi Hansen — a platform grounded in intuition, self-worth, and real talk. Elise recently posted a viral reel detailing the daily lived reality in her city after heightened federal enforcement actions, and the impact it’s having on residents — especially families trying to feel safe and human in their own community. In this episode, we peel back the headlines and talk about what life actually feels like for moms on the ground: the fear, the grief, the resilience, and the yearning to protect children while holding space for humanity. This conversation isn’t about politics — it’s about parenthood, community, collective stress, comming together as American's and what it means to show up for one another in times that feel inhumane. As two mothers determined to make a difference, we explore what it takes to stay grounded, connected, and hopeful in the midst of crisis — and why bringing the lens of motherhood into this conversation matters. Tune in for a real, heartfelt dialogue between women who are living this moment, feeling it deeply, and determined to help others navigate their own fear, uncertainty, and compassion. MN Resources: www.innateabilities.com/links Elise's podcast IG: www.instagram.com/trustyourselfpodcast   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Today’s episode is deeply personal. I ask that you listen with an open mind and heart to the end. You can watch it here on YouTube I’m sharing how I’m processing the recent killings in Minnesota, the grief, anger, fear, and confusion they’ve stirred, and the questions I’ve been sitting with since. This is not a political takedown, and it’s not about choosing sides. It’s an honest reflection on what it feels like to witness violence, loss of life, and the growing sense that something is deeply broken. In this episode, I ask hard questions, the kind that don’t fit neatly into party lines. I speak to both sides of the aisle, not from ideology, but from humanity. From the shared belief that no matter our politics, tyranny, violence, and violations of basic human rights should never be normalized. This is me thinking out loud, searching for a more grounded, open-minded way forward, one rooted in compassion, discernment, and unity rather than fear and division. If you’ve been struggling to make sense of what’s happening, feeling torn between outrage and exhaustion, or wondering how we move forward without losing our humanity, this conversation is for you. This episode is an invitation to slow down, stay curious, listen more deeply, and remember that our common enemy is not each other.   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Welcome back! You can watch this episoide on You Tube.  In this episode, Sarah welcomes Bailey Gaddis — parenting and birth educator, certified doula and hypnotherapist, and author of Customized Parenting, Asking for a Pregnant Friend, and Feng Shui Mommy — to talk about raising confident, resilient children in an ever-changing world. Bailey shares insight from her new book Customized Parenting, offering practical, intuitive tools for creating easy, personalized parenting plans tailored to each family’s unique rhythm. We dive into how to honor children’s individuality, build emotional connection through everyday moments, and navigate the inevitable challenges with grounded intention. Bailey also brings her background in birth education and family wellbeing to the conversation, helping parents understand how mindset, intuition, and communication impact not just early motherhood and pregnancy, but lifelong family dynamics. Whether you’re expecting, parenting toddlers, or raising teens, this episode delivers actionable strategies and heartfelt perspective to support your journey. Topics covered include: building family routines that work for your values, parenting with presence and clarity, creating harmony in the home, and setting intentions that help both parents and children thrive. Tune in for real-world tools you can use today to parent with more joy, confidence, and purpose.   Get your copy of my new mindset bookThink It   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

In this solo episode, I’m sharing the four New Year vision-setting homework assignments I have every one of my private clients complete during this final week of the year, a process I’ve been teaching and refining for over a decade. This episode is designed to help you intentionally close the chapter on the year you’re leaving, release what no longer serves you, and create clarity around what you’re calling in for 2026. Not through wishful thinking, but through grounded, practical mindset and vision work that creates real momentum. I walk you step-by-step through how to write your Life Plan Story, one of the most powerful vision-setting and manifesting tools I teach. This exercise helps you move beyond goals and into identity, alignment, and direction, so you’re not just chasing outcomes, you’re becoming the version of yourself who naturally creates them. I also break down how to create your #FutureBoard using my trademarked method, the same process I’ve taught thousands of clients to help them clarify their vision, strengthen belief, and stay emotionally connected to what they’re building. If you want to enter 2026 feeling clear, grounded, focused, and aligned with what actually matters to you, this episode will give you the structure, prompts, and mindset tools to do exactly that. Grab a notebook, give yourself some quiet space, and let’s do the work that sets the foundation for everything that comes next. Here are the links mentioned in the show: Pre-order your copy of my new mindset bookThink It How to Write Your Life Plan Forget New Years Resolutions, Manifest This Way Instead My 2026 Identity Releasing Ritual      About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

In this episode, I sit down with Anniston Riekstins, bestselling author of The Universe Is Hiring, master numerologist, and host of The Anniston Riekstins Show, for a powerful conversation about the energetic undercurrent of 2025 and what it’s meant for so many of us on a personal and collective level. (watch this ep on Youtube) Anniston breaks down 2025 from a numerology perspective and explains the collective energy that shaped this year, including why so many people experienced emotional endings, heaviness, and a sense of closure around long chapters of their lives. I share my own experience of how this “year of the snake” mirrored a deeply emotional unraveling and completion of several major areas in my life, and if you felt that darker, more introspective energy too, Anniston explains exactly why. The good news? 2026 is the year of the horse, and everything shifts. Anniston walks us through what this new energy brings, why momentum, expansion, and forward movement return, and how to prepare yourself to align with what’s coming next. This conversation offers clarity, validation, and hope, especially if 2025 felt intense, emotional, or transformative for you.   Anniston Riekstins is the founder of The Magnetic Woman, a best-selling author, master numerologist, and transformational guide who helps women come home to themselves. After two decades in corporate leadership and a personal journey through burnout and self-reclamation, Anniston now blends sacred energetics with grounded strategy—showing women how to release old patterns, trust their intuition, and live in divine alignment. Her work awakens the feminine within—so you can stop performing, start receiving, and create a life rooted in peace, purpose, and unapologetic power.  Because becoming magnetic isn’t about becoming someone new. It’s about remembering who you really are. Follow Anniston on Instagram @annistonblairriekstins Here's the 2026 energetic alignment tool Aniston mentions    Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts and pre-order my new book Think It.      About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella

Welcome back to the Sarah Centrella Show, don't forget to subscribe and share (watch this ep on my Youtube channel and be sure to like and subscribe) Episode 100 is a big one for me. Hitting this milestone feels surreal, especially because this episode is all about the trip that changed me in ways I didn’t even expect. After the most heartbreaking season of my life, I spent two months traveling solo through Europe and Morocco—celebrating my 50th birthday, grieving, healing, and reconnecting with myself. Travel became my teacher. Every single day handed me a new lesson I didn’t even know I needed. In this episode, I’m sharing those lessons—the real ones, the messy ones, the ones that cracked me open and helped put me back together. I talk about what happens when you stop doing the most and give yourself permission to do less. How trusting your gut gets easier when you stop letting the noise make your decisions. Why surrendering isn’t giving up—it’s opening the door for the universe to show you something better. And how storms, literal and emotional, always pass if you’re patient enough to wait them out. I share the moments that pushed me out of my comfort zone, the strangers who reminded me to be more social and open, the places that taught me to be curious again, and why saying yes changed everything. I even share the story of how facing one of my biggest fears turned into one of the highlights of my life. If you’re in a season where you feel stuck, lost, or ready for something new—but not sure how to move forward—this episode is for you. These lessons aren’t just about travel. They’re about life, resilience, faith, inner knowing, and what’s possible when you don’t give up too early. Come take this journey with me.   Join Coaching Circle, a weekly live coaching call and community where you can get the tools, support and accountability you need to reach your goals. Here's how to write your Life Plan Story The story remarkable of how my book wound up in Sicily Here's the essay I wrote about my experience in Morracco with photos and videos Reserve your spot in my upcoming Sicily Women's Retreat!  Grab tickets to my upcoming Think IT Mindset Book Tour and Workshop Pre-order my new mindset book Think It     About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

This week I’m joined by my friend, Dr. Komal Patil-Sisodia, MD—a triple board-certified endocrinologist, women’s metabolic health expert, and founding partner of the Eastside Menopause & Metabolism Clinic. She’s one of the leading voices on menopause and perimenopause, and together we have an honest, uncensored conversation about what women really go through during this stage of life. (Watch the video of this interview) This episode is especially personal for me. Over the past 5–6 years, I’ve experienced a range of “random” symptoms I didn’t understand—only to learn they were all connected to perimenopause. Dr. Komal helped me piece it together and guided me toward relief through hormone replacement therapy (the patch!). We dive into: The most common perimenopause and menopause symptoms (and the ones no one tells you about) The truth about hormone replacement therapy The medical and health screenings every woman should request after 40 Why this conversation matters for every woman—whether you’re in perimenopause now, heading into it, or supporting someone who is This episode is for the ladies—raw, educational, and hopefully eye-opening. Follow her on Instagram for tons of helpful women's health tips @drpatilsisodia Here's the link to the symptoms test mentioned in the show.    Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.  

In this solo episode, I open up about what life has really looked like in this difficult season of grief and loss. I share how my brother’s celebration of life last weekend brought both release and healing, and the tools I’m leaning on daily to move through this season with strength and grace. (Watch this on YouTube) I talk honestly about navigating heartbreak and how I’m choosing to learn and grow from loss rather than be defined by it. I also share why my upcoming solo trip to Europe feels like such an important part of my healing journey, and how I plan to take you with me—sharing the lessons, insights, and experiences along the way. If you’re walking through your own season of change, loss, or uncertainty, I hope this episode gives you comfort, perspective, and maybe even some new tools to help you through it. If this resonates with you, please subscribe to the show, share it with someone who may need it, and leave a review—it means so much and helps others find these conversations. Here's the Life Plan Story I'll be working on when I'm traveling and it's the same assignment that I give all my clients, I highly encourage you to use this blueprint to write yours.  Please pre-order Think It!!! Every order counts, thank you!   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

In this deeply personal episode, I open up about the grief I’ve been carrying since the loss of my younger brother on June 18, 2025. I share the story leading up to the day he died, and what it’s been like to try and function “normally” in the aftermath of such a devastating loss. Watch the video of this episode  here.  I also talk about the heartbreaking end of my relationship, and how those two losses — combined with the bittersweet transition of my son moving away to start his life and my twin daughters graduating high school — have made this one of the hardest seasons I’ve ever faced. This is an unfiltered look at what it feels like to have so much change, so much loss, and so much unknown all at once. I share how I’m learning to grieve, heal, grow, and move forward, while trusting the Universe now more than ever. If you’re walking through loss, heartbreak, or transition, my hope is that you’ll feel less alone in your own journey as you listen to mine. Jeremiah Centrella died of a sudden heart attack, without prior symptoms or any warning. He was 46. Learn more about my brother Jeremiah Centrella and about his death on the post I wrote "The Hardest Week of My Life" Here's a day in the life of me trying to navigate this grief and heartbreak.    Pre-order my new book Think It   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.    

Watch today's episode on Youtube and  Subscribe to my Substack coaching blog   Today is a special episode because my guest, Amanda Cahill, is celebrating the launch of her brand-new book, Redefining You! Amanda has been a client of mine for several years, and from the very beginning, writing this book was one of her big, audacious goals. To sit down with her on launch day and talk about how she made it happen is truly full circle. In this episode, we dive into Amanda’s journey of redefining herself after motherhood, how she’s shifting her definition of success, and the ways she’s reinventing her corporate career. She shares real, practical advice on how each of us can step into the next version of ourselves—no matter what stage of life we’re in. If you’ve ever felt like you were meant for something more but weren’t sure how to get there, this conversation is for you. Tune in and get inspired to redefine your life on your terms! Follow Amanda on Instagram   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

Welcome back! Watch the episode on YouTube here   Finding love in mid-life isn’t just possible—it can be the most fulfilling chapter yet! In this episode, I’m joined by dating expert and host of The Finding Love Podcast, Nancy Hala, for a fun and honest conversation about how we both found love later in life. We’re sharing the lessons we’ve learned about dating, relationships, and what it really takes to build a happy, healthy, and healed partnership. Plus, I’ll break down how I manifested love—and how you can too! And if you’re ready to go even deeper, and find the love of your life, join us at Nancy’s Love Camp Retreat this April in Leavenworth, Washington, where we’ll be teaching all things finding love! You won’t want to miss it! Read my post on how I manifested my love, it includes all my dating tips.    Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

In this enlightening episode of The Sarah Centrella Show, I’m joined by Samantha Harper, a renowned sound healer, former clinical trauma therapist, 3x cancer survivor, and Arizona’s Best Alternative Wellness Practitioner. Samantha shares her inspiring journey of resilience and transformation, combining spiritual tools and clinical expertise to help others uncover their true selves.   We delve into the powerful practice of sound healing, exploring how it clears negative energies like struggle or lack from your life and business, making way for abundance and prosperity. Samantha explains the science and spirituality behind sound therapy, how it helps shift energy, and why it’s a must-try for anyone looking to elevate their personal and professional life.   If you’ve ever felt stuck, weighed down by negative energy, or unsure how to invite abundance into your world, this conversation will offer actionable insights and inspiration to help you take the next step. Tune in for a transformative experience!   Follow Sam on Instagram @sam_e_peace   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.  

In this inspiring episode of The Sarah Centrella Show, I sit down with Arus Amarian, producer and host of the Amarian Talk Show. Arus shares her incredible journey from starting in television at just 17 to creating a global platform for meaningful conversations on self-development. Together, we dive deep into breaking free from victim mentality, dismantling negative cycles, and embracing personal empowerment. Tune in for practical advice and powerful insights that will help you take control of your life and rewrite your story.   Follow her on Instagram @arusam   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

 watch this interview on YouTube and SUBSCRIBE to my Substack blog   In this episode, I’m sharing my proven 5-step process for manifesting the love of your life! This is one I've coached my clients through for years and have watched them manifest their soulmate, and now I've used it to manifest mine! I share my deeply personal journey to heal from past relationship tramas and how I've now found the love, partnership and relationship I've always dreamed of. Listen to the very end for something every special. Whether you're searching for your soulmate or looking to improve your current relationship, these steps are designed to help you create the love life you've always dreamed of.  Read my full blog post with all 5 Steps to Manifesting the Love You Desire. This episode is perfect for anyone who wants to manifest new love or take their current relationship to the next level. Be sure to share it, comment and spread the love!   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    A About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

Subscribe to my Substack blog   In this episode of The Sarah Centrella Show, I'm diving deep into a personal journey that's been transformative over the past few months. Join me as I share how I've been releasing the energy of struggle, hustle, and frustration, and transitioning into a state of ease and abundance. I'll open up about my healing process, breaking free from past limitations to welcome security, love, and abundance into my life. The book I mention in the show is Secure Love, follow her amazing Instagram @thesecurerelationship   Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

 watch this interview on YouTube and Subscribe to my Substack blog   Welcome back to The Sarah Centrella Show! Today, I’m joined by the amazing Jess Angelini, Online Marketing Coach and host of the Online Marketing Alchemist Podcast. Jess specializes in merging marketing with purpose-driven work, helping entrepreneurs like us who’ve built our businesses around our passion and purpose. In this episode, we dive deep into a topic that hits close to home for many of us: overcoming social media burnout. As entrepreneurs, we’re often stuck constantly "feeding the machine" and it can feel exhausting, especially when algorithms change and throw us for a loop. This was a very personal episode for me. I got real and raw about my own struggles with social media. Spoiler alert: I may have even cried! Jess was incredible, walking me through a powerful tapping exercise to release those negative blocks, and let me tell you, it was transformative. Don’t miss the video of this episode to see the tapping exercise in action – it's something you’ll definitely want to try yourself. It was very emotional for me as you'll see! Tune in and let’s get through this social media maze together. You’re not alone in this journey, and this episode is packed with tips and heartfelt insights to help you thrive. Remember your support is so important, please subscribe, rate, share, and review if you enjoy my show! Follow Jess on IG: @jess.angelini     Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.    About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.

 watch this interview on YouTube and Subscribe to my Substack blog   Welcome back to The Sarah Centrella Show, today I sit down with former NFL player John Bronson, who has had an incredibly diverse and inspiring career. We dive deep into the importance of being specific about your goals, and how sometimes, achieving what you wished for might not bring the fulfillment you expected. John shares his personal journey of overcoming a traumatic life event, and how traveling the world played a crucial role in his healing process and self-discovery. Listen in as John recounts the transformative experience of meeting the love of his life on a street in Bali, illustrating the magic of manifesting true desires with clarity and intention. His story is a testament to the power of precise goal-setting and the incredible opportunities that arise when we align our aspirations with our authentic selves. Join us for an enlightening conversation that covers John's multifaceted career post-NFL, his roles in various business ventures, and his commitment to positive social impact through philanthropy. This episode is filled with valuable insights and inspiration for anyone looking to create a purposeful, happy, and successful life. John is the Executive Director of Social4M Follow John on IG @johnbronson87 Enjoy the episode, and don't forget to subscribe and leave a review! 🎧✨   Subscribe to my Substack blog to get all my coaching material. If you are serious about getting the life you want, I work with a limited number of clients who I personally teach how to create and live your dream life, learn more and schedule a consultation here.   About Your Host Sarah Centrella is a corporate keynote speaker, executive mindset coach, and multi–bestselling author known for teaching leaders how to create a clear vision for their future and develop the mental fitness to achieve it. Through her proprietary Centrella Method™, Sarah blends practical mindset tools, vision-setting, and resilience training to help high performers navigate pressure, change, and growth—without burning out. She is the author of four books, including Think It, and has worked with executives, sales teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Follow Sarah on Insta @sarahcentrella Founder of VIVIAMO.