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Coach Jerden

10 Episodes
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Communication, micro goals, attendance, Saturday goal set, doing your part as an athlete!
Attendance, bried ssc meet recap, risk taking
Everything is connected.
Covering needed documents, meet signups, fees, Information, and more!
Attendance, SSC meet, Becoming a swimmer of all events
Group focii and progression
Awareness gives way to values, values drive actions, actions define behaviors and behaviors define culture.
Check yourself first. Re-evaluate your purpose and goals often. It will reinvigorate you, I promise.
This is the dial we all have access to, but I think the one we want others to make us crank up. Regulate your effort...its rhe #1 thing you can control, I believe.
Should we really be giving workouts to our athletes during this time? Or are we missing out on something bigger?