Everything Happens with Kate Bowler

Aging is a privilege — but perimenopause and menopause can still blindside you. Kate Bowler sits down with Dr. Mary Claire Haver, board-certified OB-GYN and bestselling author of The New Menopause and The New Perimenopause, to explain what’s actually happening in the body during perimenopause and menopause, why symptoms like brain fog, frozen shoulder, and anxiety get dismissed or misdiagnosed, and what the evidence really says about hormone replacement therapy after the 2002 Women’s Health Initiative study derailed women’s care for two decades. They also cover practical, low-cost tools for this stage of life — bone density screening, strength training, protein and fiber, cardio guidelines — and why replacing shame with information changes everything. This conversation was recorded on location at the Aspen Ideas Festival: Health.

What if becoming the parent you want to be requires unlearning some of what you were taught? Author and creator Libby Ward joins Kate to talk about breaking generational cycles, people-pleasing, parental burnout, and the complicated work of becoming the parent you didn’t have. Libby shares how motherhood forced her to confront her own limits—and reconsider the impossible standards she’d absorbed about what makes a “good mom.” Together, they talk about boundaries, trusting your own needs, and letting go of the exhausting work of looking like a good parent so you can focus on what actually helps your children feel safe and loved. Show Notes: Watch the conversation on YouTube. Follow Libby on Instagram.  Read Libby’s book, Honest Motherhood.

What if humor isn’t just a personality trait—but a survival strategy? Kate Bowler sits down with writer Jenny Lawson and entertaining YouTuber Rhett McLaughlin to talk about the strange, often dark roots of comedy. From childhood anxiety and taxidermy-filled homes to lifelong creative friendships and faith that evolves, they explore how silliness, honesty, and absurdity help us live with what hurts. This is a conversation about being “too much,” laughing at what’s not funny, and finding connection in the weirdest parts of being human. SHOW NOTES Tour dates & tickets: katebowler.com/joyfulanyway Watch the live conversation on YouTube Let’s Pretend This Never Happened — Jenny Lawson Furiously Happy — Jenny Lawson Broken (in the Best Possible Way) — Jenny Lawson  How to Be Okay (When You’re Not Okay) — Jenny Lawson  Rhett & Link / Mythical Entertainment Good Mythical Morning  James and the Shame (Rhett McLaughlin’s music project) See omnystudio.com/listener for privacy information.

On the day her new book Joyful Anyway releases, Kate pauses before the interviews and travel to reflect on a harder question: what does it mean to talk about joy in a world that feels fractured, exhausting, and uncertain? In this short, personal episode, she pushes back on the pressure to optimize our way into happiness and instead explores a stranger, sturdier kind of joy—one that shows up alongside grief, ordinary stress, and lives that don’t quite match the ones we imagined. With a reading from the book and a few honest reflections, this is an invitation to consider what might be better than happiness—and how joy might still find us anyway. SHOW NOTES Joyful, Anyway by Kate Bowler — Available everywhere books are sold. Tour dates & tickets: katebowler.com/joyfulanyway Watch on YouTube See omnystudio.com/listener for privacy information.

As Holy Week arrives, Kate talks with theologian, poet, and former Archbishop of Canterbury Rowan Williams about joy that doesn’t erase sorrow. Together they explore longing, grief, music, gratitude, hope, and the strange, defiant way joy can sit right beside pain without denying what’s true. SHOW NOTES George Herbert, “The Pulley” Nick Cave Hannah Coulter by Wendell Berry Tour dates & tickets: katebowler.com/joyfulanyway Watch the live conversation on YouTube Join Kate Bowler on Substack for the season of Lent: katebowler.substack.com See omnystudio.com/listener for privacy information.