Claim OwnershipThe Yoga Show
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The yoga world is full of passion, dedication, and entrepreneurial spirit. In this podcast Yoga Journal executive editor Lindsay Tucker interviews thought leaders, experts, teachers, and disruptors about the creative, practical, and spiritual issues flowing through the yoga community today. We’ll be releasing four-episode series around the themes of each issue of our magazine, including creativity, energy, healing, celebration, and more.
27 Episodes
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As part of our four-part series on creativity, we chat with Ayurvedic expert and author Sahara Rose about how to discover your dharma and kickstart your dream life—right now. For more conversations about creative living, check out our May/June issue or visit yogajournal.com or @yogajournal on Instagram or Facebook.
As part of our four-part series on creativity, we chat with yoga and Tantra teacher Tracee Stanley about accessing our inner gifts through yoga. The former Hollywood producer also discusses yoga techniques for calming down and getting creative during COVID-19 and beyond. For more conversations about creative living, check out our May/June issue or visit yogajournal.com or @yogajournal on Instagram or Facebook. If you're interested in studying with Tracee, visit yogajournal.com/meditationtraining.
1As part of our four-part series on creativity, we talk with bestselling authors Elizabeth Gilbert and Jen Pastiloff about tapping into your own muse and moving beyond fear into a creative life. For more conversations about creativity, check out our May/June issue or visit yogajournal.com or @yogajournal on Instagram and Facebook.
For the last installment of our four-part series on creativity, we chat with two industry leaders to find out how yoga practice is changing forever in the face of the pandemic. For more conversations on creativity, check out our May/June issue—or visit yogajournal.com and @yogajournal on Instagram and Facebook. You can study with Colleen in her online education courses with Yoga Journal: Yoga for Inner Peace and Restorative Yoga to Overcome Emotional Roadblocks.
For the first installment in our four-part series on energy, we chat with three-time Olympic track and field gold medalist Tianna Bartoletta about overcoming health challenges, practicing yoga for athletic performance and overall wellbeing, and harnessing energy to bring home the gold. For more conversations on energy and how to channel it when we need it most, check out our July/August issue—or visit yogajournal.com and @yogajournal on Instagram and Facebook.
As part of our four-part series on energy, we explore energy medicine with Donna Eden, author and founder of Eden Energy Medicine. For more conversations on energy and its many functions for well-being, check out our July/August issue or visit yogajournal.com.
As part of our four-part series on energy, we chat with Classical Chinese Medicine practitioner Nathalie Basile about how she uses Chi, the energy of all things, to help her clients find holistic well-being through tailored treatments and meal plans. For more conversations on energy and its many functions for well-being, check out our July/August issue or visit yogajournal.com. Find Nathalie at alchemyasheville.com.
For the final conversation in our Energy series, we hear from six-figure sales coach and yoga teacher Clare Cui about working with money’s energy to unleash life’s greatest possibilities. For more conversations on energy and its many functions for wellbeing, check out our July/August issue or visit yogajournal.com.
Bonus episode! We talk with New York Times bestselling author and founder of the Urban Monk, Dr. Pedram Shojai, about his new book, Focus: Bringing Time, Energy, and Money into Flow—a step-by-step plan for mastering your time by intentionally managing energy economics. For more conversations on energy and wellness, visit yogajournal.com.
The theme of our September/October issue is Healing—a complicated task. physically, psychologically, emotionally. In some way, trauma finds its way into each and every one of our lives, and no one comes pre-programmed with a roadmap for how to overcome it. But with the help of our friends, family, our community, and professionals, we can start down the path toward feeling whole.
This week’s guest is the subject of our cover story: Steven Medeiros. He’s an activist and advocate from the bay area who lost his leg to a motorcycle accident 17 years ago, and his mother to murder at age 12. He’s had a long, tough road to healing both physically and mentally from his past. And today, he uses what he’s learned in an attempt to help heal society at large, to push for much-needed criminal justice reforms, and to help prevent others like him from facing the same circumstances. (Stephen's Book Recommendation from the podcast: The New Jim Crow.)
The theme of our September/October issue is Healing — and on the latest episode of The Yoga Show we chat with Rae Johnson and Nkem Ndefo, leaders of an Embodied Activism Course from Embodied Philosophy. Drawing on neuroscience, somatic theory and practice, liberation psychology, trauma-informed and anti-oppressive education, and lived experience, the course examines practical strategies to reclaiming, resisting, and interrogating the political realities of our everyday lives using the felt experiences of our bodies as the groundwork for social justice—so we can come at personal and community healing from the inside out.
Contact Rae through her website or through Pacifica Graduate Institute and Nkem through her website.
This episode of The Yoga Show is sponsored by Say Your Peace. Say Your Peace aims to spark global change through self-transformation and community dialogue. Share your story by using #SayYourPeace and following us on Instagram and Facebook.
For the third installment in our Healing Series, we chat with yoga and meditation teacher Rosie Acosta about about women’s reproductive health and the stigmas surrounding motherhood—and how she found her path toward wholeness after a tumultuous childhood and multiple miscarriages.
Show notes: Rosie's podcasts Radically Loved Radio, https://podcasts.apple.com/us/podcast/radically-loved-with-rosie-acosta/id1077634041, and W.I.S.E., https://podcasts.apple.com/us/podcast/the-w-i-s-e-podcast/id1526474544
For the fourth installment in our healing series, meditation expert and hypnotherapist Mark Stephens joins host Lindsay Tucker to talk about breaking habits for a healthier, happier lifestyle through meditation and hypnosis.
Show notes: Check out more meditations and hypnosis practices on Mark's Mindfree app.
BONUS EPISODE! Practice along with us as meditation expert and hypnotherapist Mark Stephens teaches a hypnosis for releasing past traumas and letting go.
Show notes: Check out more meditations and hypnosis practices on Mark's Mindfree app.
For weekly meditations from top teachers around the world, visit Yoga Journal's The Practice podcast.
For the last episode in our healing series, we’re joined by reiki master and intuitive Lina Iorgovan (@linamassagetherapy) who walks us through the Japanese form of energy healing known for its powerful ability to reduce stress and promote relaxation. Plus—hear Lina do a special intuitive reading of host Lindsay Tucker (@linds.tucker) and show producer Aviv Rubinstien (@rambocalrissian)!
In the latest episode of the Yoga Show with Lindsay Tucker (@linds.tucker), we chat with November/December cover yogi, Amber Karnes (@amberkarnesofficial) -- founder of Body Positive Yoga (bodypositiveyoga.com) -- about re-thinking oppressive systems and why yoga is for all bodies.
This week we talk with Dr. Dean Radin, a parapsychologist and researcher of psychic phenomena at the Institute of Noetic Sciences.
Radin has dedicated his career to understanding the effect of human consciousness on the physical world. From various Emoto-style water studies to Ganzfeld tests, both of which we’ll discuss in this episode, his often controversial research claims to demonstrate human ability to experience precognition, telepathy, and telekinesis.
His book, Supernormal: Science, Yoga and the Evidence for Extraordinary Psychic Abilities examines whether yoga and meditation can unleash inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition.
SHOW NOTES:
You can check out more of Dr. Radin's work at noetic.org
And as always, check us out at yogajournal.com for more. We're on twitter @yoga_journal and instagram @yogajournal
Follow Lindsay on social media @linds.tucker
On the latest episode of The Yoga Show podcast, Lindsay chats with yoga teacher, mental health advocate, and actor Michelle Natalie Nunez. Michelle stars in Tyler Perry's Ruthless, a fictional series that takes a hard look inside a bizarre sex-crazed Rakadushi cult -- which has striking similarities to that of the Rajneeshpuram, led by the Indian guru Rajneesh (later known as Osho).
Michelle’s character was introduced this past Thursday, in the show's mid-season premiere. She joined us to talk about how she uses her practice to stay centered and grounded during grueling filming of complex, often triggering subject matter.
You can find Michelle on instagram at @meeeeshellle
And as always, check us out at yogajournal.com for more. We're on twitter @yoga_journal and instagram @yogajournal
Follow Lindsay on social media @linds.tucker
In the latest episode of The Yoga Show with Lindsay Tucker (@linds.tucker), we sit down with nutritionist and bestselling author Liana Werner-Gray (@lianawernergray), whose new book, Anxiety Free with Food explores the relationship between what we eat and how we feel.
+Research from the American Psychological Association shows that 95 percent of the body’s serotonin is made in the digestive tract. Everything we eat gets translated into chemical messages that affect the brain, and Liana is here to talk about what that means, and how to eat for optimal brain health.
+Who do you want to hear on The Yoga Show? Drop Lindsay a line on instagram!
Our final guest of the year, our upcoming January/February cover star is Lalah Delia.
Lalah is a spiritual writer and wellness educator, and the founder of VibrateHigherDaily.com, an online school that shares its name with her best-selling book, Vibrate Higher Daily, dedicated to all things high vibration, self care, and self empowerment.
“Just because you feel lost doesn't mean that you are. Sometimes you just have to relax, breathe deep, and trust the path you're on.” Delia writes in the book.
Because New Year’s is a time when we usually reexamine our paths and make resolutions for the future, we caught up with Lalah to talk raising vibrations and forging ahead through tough circumstances.
Remember to rate and review us wherever you get your podcasts. And if you want to hear someone on the show, direct message Lindsay on instagram at @linds.tucker
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