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Behavioral Health Today
Behavioral Health Today
Author: Triad
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Welcome to Behavioral Health Today, a podcast by Triad Behavioral Health, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast is designed to share unique and relevant topics occurring within our world and communities, while bringing them a mental health perspective for Psychologists, Counselors, Social Workers, and Marriage Family Therapists.
436 Episodes
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Your hippocampus isn't a fixed shape, it's a garden. With the right sleep, movement, and purpose, it can actually grow larger and stronger at any age. In this episode, Sharlee Dixon sits down with Dr. Majid Fotuhi, a pioneering neurologist and neuroscientist with more than 35 years of experience in brain health, memory, neuroplasticity, and the prevention of Alzheimer's disease. Dr. Fotuhi earned his PhD in neuroscience from Johns Hopkins, completed his medical training at Harvard Medical School, and returned to Johns Hopkins for his neurology residency, where he now serves as an adjunct professor. Known for translating complex brain science into practical tools, his award-winning work has helped thousands improve memory, focus, and clarity. His expertise has been featured on CNN, NBC News, the Today Show, The New York Times, The Washington Post, and more. He is also the author of the new book “The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life.” In this conversation, Dr. Fotuhi shares the science behind his 12-week program and the everyday habits, movement, nutrition, mindset, stress control, purpose, and even embracing boredom, that help prevent cognitive decline and keep your mind sharp for life.
For more information about Dr. Majid Fotuhi, please visit: https://drfotuhi.com
For more information about “The Invisible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life” by Dr. Majid Fotuhi, MD, PhD, please visit: https://drfotuhi.com/pre-order/
For more information about Dr. Fotuhi’s online courses, please visit: https://drfotuhi.com/online-course-app/
For more information about The Invincible Brain App, please visit: https://invincible.drfotuhi.com
Connect with Dr. Fotuhi on social media:
Connect on YouTube: https://www.youtube.com/@DrFotuhi
Connect on Instagram: https://www.instagram.com/dr_fotuhi/
Connect on TikTok: https://www.tiktok.com/@dr.fotuhi
Connect on Facebook: https://www.facebook.com/drmajidfotuhi
Connect on X: https://x.com/drfotuhi
August 2026 is closer than you think, and the changes could work in your favor or catch you off guard. Whether you're deep in exam prep or just starting your licensure journey, this conversation will help you decide whether to test now or wait and why that decision matters more than you think. In this episode, Peter Fenger and Sharlee Dixon break down exactly what's shifting, from fewer questions and a new three-area content structure to a heavier emphasis on ethics over academic memorization. We dig into what it really means that Values and Ethics is now the most heavily weighted section, how the shorter exam format creates both opportunity and new traps for overthinking, and how to honestly assess whether the current exam or the new version plays to your natural strengths. We also tackle the bigger picture, from racial and socioeconomic pass rate disparities to the push for universal licensing, and why this shift may signal that the profession is finally being tested the way it's actually practiced. Walk away with a clear strategy, honest self-reflection questions, and the confidence to take your next step toward licensure.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Psychedelics are a pattern interrupt, not a panacea. They don't offer a "free lunch," but they do provide a "free snack", a brief, radical perspective shift that disrupts long-standing mental loops so you can begin the real work of transformation. In this episode, Sharlee Dixon sits down with Keith Kurlander, MA, LPC, Co-Founder of the Integrative Psychiatry Institute, the largest professional education organization specializing in integrative mental health and psychedelic therapy. Keith also co-hosts the Higher Practice Podcast and co-founded the Integrative Psychiatry Centers, a clinic at the forefront of innovative mental healthcare. With over 20 years as a psychotherapist and coach, his path into this work didn't begin in a classroom, it began at 19, on the 19th floor of a college dormitory, in the middle of a suicidal crisis that would reshape the entire trajectory of his life. Now Keith dedicates his work to understanding what actually moves the needle in mental health, not symptom suppression, but root cause transformation. His integrative approach weaves together psychedelic-assisted therapy, trauma healing, gut health, metabolic medicine, spirituality, and the science of presence into a framework that treats the whole person, not just the diagnosis. In this conversation, you'll hear Keith's unfiltered take on why psychedelics aren't a cure but a pattern interrupt, a brief, radical disruption of the mental loops keeping people stuck. You'll also explore the spiritual dimension of trauma, the gut-brain connection most practitioners ignore, and why he believes healing isn't just personal anymore. It's our collective responsibility.
For more information about the Integrative Psychiatry Institute, please visit: https://psychiatryinstitute.com
For more information about programs for professionals, please visit: https://psychiatryinstitute.com/overview-of-programs/
If you are looking for a therapist, consider the Integrative Psychiatry Provider Directory, please visit: https://directory.psychiatryinstitute.com
For more information about the Higher Practice Podcast, please visit: https://psychiatryinstitute.com/podcast/
For more information about Integrative Psychiatry Centers, please visit: https://psychiatrycenters.com
Connect with the Integrative Psychiatry Centers on social media:
On Instagram: https://www.instagram.com/integrativepsychiatrycenters
On Facebook: https://www.facebook.com/IntegrativePsychiatryCenters/
On YouTube: https://twitter.com/InPsychCenters
On X: https://www.youtube.com/channel/UCp1K0NagrJRPxLxu4K8Dhew/playlists
We spend our lives running from discomfort, but when we stop to actually feel the sensations in the body, we realize they are the gateways to liberating our consciousness. In this episode, Peter Fenger sits down with Allura Halliwell, a transformational guide and creator of The Consciousness Method, a multidimensional healing approach designed to lead individuals from inner fragmentation to wholeness. With a deep commitment to human evolution, Allura empowers people to rewire their relationships, heal core wounds, and access higher states of consciousness. Her work invites us to release fear, decode long-held illusions, and transform pain into a portal for lasting change. Through her unique method, she helps others shift their timelines to create aligned, soul-centered lives from the inside out. We are excited to welcome Allura to the show to explore how The Consciousness Method offers a transformative path beyond traditional therapy. Together, we discuss addressing the root of emotional pain, dismantling mental health stigma, and creating accessible, sovereign pathways to healing.
For more information about “Unloved, Unworthy, Uknown: A Journey to Wholeness” by Allura Halliwell, please visit: https://unlovedunworthyunknown.com/book-332516
For more information about Allura Halliwell, please visit: https://allurahalliwell.com
For more information about The Consciousness Method podcast, please visit: https://allurahalliwell.com/podcasts
If you would like a consultation with Allura, please schedule: https://calendly.com/allurahalliwell/time-to-connect
Connect with Allura Halliwell on Instagram at: https://www.instagram.com/allurahalliwell
Connect with Allura Halliwell on Facebook at: https://www.facebook.com/allura.halliwell/
Most developmental struggles aren't caused by a "broken" brain, but by a functional disconnect, a gap between a child’s extraordinary gifts and their maturing systems. In this episode, Sharlee Dixon sits down with Dr. Robert Melillo, a world-renowned expert in childhood neurological disorders, to challenge the "broken brain" narrative and introduce a revolutionary look at brain imbalances. Dr. Melillo explains that most developmental struggles, from ADHD and autism to dyslexia, aren’t caused by injury or pathology, but by a functional disconnection between different brain networks that creates a gap between a person’s extraordinary gifts and their daily challenges. Drawing on 30 years of clinical success and his best-selling work in “Disconnected Kids”, Dr. Melillo explores how specific windows of development, movement, and nutrition influence brain maturation, and why the brain’s incredible plasticity means it is never too late to bridge that gap. Whether you are a parent or an adult seeking answers, this conversation provides a practical roadmap for identifying root causes and using directed repetition to transform neurological function at any age.
For more information about Dr. Melillo and the Melillo Method, please visit: https://www.drrobertmelillo.com
For more information about “Disconnected Kids” by Dr. Robert Melillo, please visit: https://www.amazon.com/dp/0593713419
For more information about vitamins and supplements recommended by Dr. Robert Melillo, please visit: https://dr-robert-melillo.myshopify.com/collections/supplements-vitamins
For more information about courses for clinicians and parents, please visit: https://www.drrobertmelillo.com/courses/
For more information about the Write Brain podcast with Ellis Melillo and Dr. Robert Melillo, please visit: https://podcasts.apple.com/us/podcast/the-write-brain/id1781732884
Connect with Dr. Melillo on social media:
On Instagram: https://www.instagram.com/DrRobertMelillo
On Linkedin: https://www.linkedin.com/in/robert-melillo-a287b618b/
On Facebook: https://www.facebook.com/DrRobertMelillo/
On Pinterest: https://www.pinterest.com/DrRobertMelillo
On YouTube: https://www.youtube.com/@drrobertmelillo
On X: https://twitter.com/DrRobMelillo
On Yelp: https://www.yelp.com/biz/robert-melillo-dc-phd-c-new-york?osq=robert+melillo
Resilience isn’t made of heroic leaps forward, it’s built from the small, everyday choice to keep going, even when the path ahead isn’t clear. In this episode, host Peter Fenger sits down with Renee Zukin, educator, writer, and mental health advocate with over 20 years of experience using the written word as a tool for self-transformation and empowerment. Renee is a contributing author to “Navigating the Clickety-Clack: How to Live a Peace-filled Life in a Seemingly Toxic World”, and her newly released memoir, “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear”, explores how compassion, courage, and resilience can loosen fear’s grip on our lives. Passionate about creating safe spaces for growth and healing, Renee helps others find clarity, connection, and bravery in the ordinary moments of life. Together, Peter and Renee explore the journey behind “Every Day I Am Brave”, how journaling and self-compassion support us through uncertainty, and the everyday practices that help us move beyond fear and toward deeper courage and connection.
For more information about “Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear” by Renee Zukin, please visit: https://www.reneezukin.com/brave-book
To download journal prompts and free resources, please visit: https://www.reneezukin.com/resources
For more information about the Every Day, I’m Brave Facebook Group, please visit: https://www.facebook.com/groups/everydayimbrave
Connect with Renee Zukin on Social media:
On Instagram at: https://www.instagram.com/reneezukin/
On Linkedin at: https://www.linkedin.com/in/rzukin/
On YouTube at: https://www.youtube.com/watch?v=51PgkA1Q-Hw
On TikTok at: https://www.tiktok.com/zukin1
On Facebook at: https://www.facebook.com/zukin1
When communities lead, care works: culturally grounded support, early intervention, and multiple doors to emotional wellness. In this episode, host Sharlee Dixon sits down with Dr. Cara McNulty, CEO of Vibrant Emotional Health, the national organization behind the 988 Suicide & Crisis Lifeline, serving more than five million people each year. A population health scientist and nationally recognized leader, Cara is committed to breaking down stigma and democratizing access to mental health care across the country. Before joining Vibrant, she served as President of Behavioral Health and Mental Well-being at CVS Health, where she launched bold, data-driven initiatives, including a strategy to reduce suicide attempts by 20% among Aetna members, and helped spearhead Minnesota’s transformational population health legislation. With a doctorate in public administration and decades of experience translating evidence-based science into scalable solutions, Cara is passionate about building a society where emotional wellness is accessible to all. Together, Sharlee and Cara explore how community-driven peer support, led by people with lived experience, is reshaping youth mental health. They discuss how families can better navigate complex systems, access culturally competent care, recognize early warning signs, and create identity-affirming spaces where teens feel seen, supported, and empowered to thrive. The conversation also looks at the systemic changes needed to ensure emotional wellness isn’t a privilege, but a possibility for every young person.
For more information about Vibrant Emotional Health, please visit: https://www.vibrant.org/
For more information about Vibrant Emotional Health’s Community Programs, please visit: https://www.vibrant.org/what-we-do/community-programs/
For more information about 988 Suicide and Crisis Lifeline, please visit: https://988lifeline.org
If you’re interested in supporting Vibrant Emotional Health through donation, please visit: https://www.vibrant.org/donate/
Connect with Vibrant Emotional Health on social media:
on Facebook: https://www.facebook.com/vibrantforall/
on Instagram: https://www.instagram.com/vibrantforall/
on Linkedin: https://www.linkedin.com/company/vibrantforall
on YouTube: https://www.youtube.com/VibrantForAll
on TikTok: https://www.tiktok.com/@vibrantforall
on X: https://x.com/vibrantforall
When life falls apart, the real work isn’t out there … it’s learning how to come home to your nervous system. In this episode, Sharlee Dixon sits down with Dr. Nicole Dolan — writer, former clinician, and intuitive coach, whose work bridges depth psychology, spirituality, and lived experience as a mother. Nicole’s forthcoming book, “The Art of Chaos”, traces what happens when the life you planned unravels and invites you into something far more meaningful. Through her journey of trauma, motherhood, and raising a neurodivergent child, Nicole explores how breakdown can become initiation. Drawing from her background as a clinical director and her transition into holistic family coaching, she helps parents and families recognize nervous system patterns, heal generational wounds, and cultivate resilience through conscious parenting. Together, Sharlee and Nicole dive into nervous system regulation, ancestral healing, and the powerful reframe of “child as teacher.” Nicole shares how the sacred isn’t found outside of us, but within the body, and how peace becomes possible even when life feels messy, overwhelming, and uncertain. This episode is a reminder that meaning isn’t created after the chaos, it’s discovered inside of it.
For more information about Dr. Nicole Dolan, please visit: https://drnicoledolan.com
For more information about Sacred Path Holistic Therapy (sliding-scale therapists), please visit: https://sacredpathholistictherapy.com
Connect with Dr. Nicole Dolan on Instagram at: https://www.instagram.com/drnicoledolan/
Connect with Dr. Nicole Dolan on Linkedin at: https://www.linkedin.com/in/nicole-dolan-phd-lmft-338771b1/
What happened to the idea of staying at one job for 30 years and retiring with a gold watch? In this episode of BHT Bytes, host Sharlee Dixon is joined by Peter Fenger to unpack the rise of quiet quitting and what it really says about today’s workforce. Is it laziness and declining work ethic, or a rational response to an economy shaped by recessions, pandemics, inflation, and shrinking retirement security? We explore how generational shifts, stagnant wages, soaring healthcare and childcare costs, and a “yo-yo” labor market have changed the way people relate to work. From defining what quiet quitting actually looks like, doing your job without sacrificing your personal life, to examining emotional burnout and “economic PTSD,” this conversation looks at why many professionals are setting firmer boundaries instead of constantly going above and beyond. We also compare the loyalty of past generations with today’s job-hopping reality and ask whether long-term tenure was truly commitment, or simply the result of fewer options. Finally, we zoom out to the future of work and retirement. If career-long jobs are disappearing and success no longer means staying in one place forever, what does a healthy, sustainable career really look like? Maybe quiet quitting isn’t about quitting at all, it’s about reclaiming energy for family, health, and purpose in a system that no longer guarantees stability in return for sacrifice.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
When words fail, creativity carries what the heart still needs to say. In this episode, Peter Fenger sits down with three powerful storytellers: Chelli Look and filmmaking duo Blue Gerber and Jason Gerber. Chelli is a fashion artisan, creative collaborator, and storyteller whose work is rooted in emotional depth and intentional design. After years in luxury retail and leading her own leather goods brand, she transformed her craft into a healing practice following the devastating loss of her sister to domestic violence. Her journey has carried her from retail floors to artisan studios in Florence, and now into partnerships with brands that use design to tell meaningful human stories. Joining her are Blue Gerber and Jason Gerber, a husband-and-wife directing team based in Los Angeles. Known for their award-winning film “Otis’ Dream” shared by Oprah and recognized by President Obama, the pair specialize in emotionally resonant storytelling across film and commercial work. Their latest documentary, “Dawn Dusk”, captures Chelli’s personal journey with care, beauty, and deep respect for the healing power of art. Together, we explore how grief can be transformed through creativity, how art becomes a vessel for meaning, and how “Dawn Dusk” emerged as both a portrait of loss and a celebration of light, memory, and resilience.
For more information about “Dawn Dusk” documentary directed by Blue & Jason Gerber, please visit: https://www.dawnduskfilm.com
For more information about WINGS, victims of domestic violence program, please visit: https://wingsprogram.com
For more information about Blue & Jason Gerber, please visit: https://www.jasonandblue.com
For more information about CHC leather bags, please visit: https://shopchc.com
For more information about Chelli Look, please visit: https://www.chellilook.com
Connect with Dawn Dusk film on social media:
On Instagram: https://www.instagram.com/dawnduskfilm/
On Facebook: https://www.facebook.com/dawnduskfilm
On YouTube: https://www.youtube.com/@dawnduskfilm
On TikTok: https://www.tiktok.com/@dawndusk_film
On Letterboxd: https://letterboxd.com/film/dawn-dusk/
On IMDb: https://www.imdb.com/title/tt30988883/
Fear isn’t the enemy, it’s a messenger. And when we learn how to listen, we reclaim our power. In this episode, Sharlee Dixon sits down with Dr. Vadim Dekhtyar, a psychotherapist, hypnotherapist, and licensed NLP trainer with decades of experience helping individuals and organizations navigate fear, stress, and meaningful transformation. Dr. Vadim is the founder and director of the NLP Academy and has worked internationally, from advising Lithuanian government officials and state television to consulting U.S. companies on personal and organizational wellness. He is the author of several books, including his latest, “Conquering Fear: The Path of Inner Strength”, which weaves together neuroscience, psychology, and holistic practices to offer practical, science-backed tools for overcoming anxiety and reclaiming agency. His work is grounded in a simple but powerful idea: deep emotional change should be both accessible and actionable. Together, Sharlee and Dr. Vadim explore how fear and anxiety affect both the mind and the body, why fear has become a cultural experience in our modern world, and how we can use awareness, physiology, and imagination to transform emotional pain into inner strength, resilience, and healing.
For more information about “Conquering Fear: The Path of Inner Strength” by Dr. Vadim Dekhtyar, please visit: https://www.amazon.com/Conquering-Fear-Path-Inner-Strength/dp/B0D7JR7Q11
For more information about Life Balance Clinic, please visit: https://lifebalanceclinic.com
Connect with Academy NLP on Facebook at: https://www.facebook.com/AcademyNLP/
Connect with Vadim on Linked in at: https://www.linkedin.com/in/vadim-dekhtyar-95528037/?profileId=ACoAAAexVVEBZ2ajOIMeCKpmkSLfIKJkzPzZAHA
Release is not recovery, unless we build a bridge. In this episode, Sharlee Dixon is joined by Dr. Joshua Hall, FAOAAM, to examine what it truly takes to rehabilitate substance use disorder at the moment people leave incarceration, when the risk of overdose and recidivism is highest. Dr. Hall is the Medical Director and Senior Quality Officer at Crossroads Treatment Center and Chief Medical Officer at The Phoenix Center in South Carolina. Dual board-certified in Family Medicine and Addiction Medicine, he has dedicated his career to advancing compassionate, evidence-based care for individuals with substance use disorders, particularly those involved in the criminal justice system. Drawing from his clinical experience and personal journey, Dr. Hall shares insights into South Carolina’s innovative soft re-entry model, a program that begins engagement during incarceration and continues seamlessly after release. The approach combines medication-assisted treatment, peer support, and continuity of care to intercept relapse, reduce recidivism, and support long-term stability. Together, Sharlee and Dr. Hall explore why the weeks following release are the most dangerous, and the most powerful, window for change, and how treating addiction as a medical condition, not a moral failure, can transform lives, families, and communities.
For more information about Crossroads Treatment Center, please visit: https://www.crossroadstreatmentcenters.com
Learn more about the Soft Re-entry Program, please visit: https://www.crossroadstreatmentcenters.com/soft-re-entry-program/
For more information about the Crossroads Annual Outcomes report, please visit: https://www.crossroadstreatmentcenters.com/2024-annual-outcomes-report/
If you would like to refer someone, call 877-848-9294 or visit:
https://www.crossroadstreatmentcenters.com/refer-someone-now/
If you are an individual looking for support, please call 855-694-8288
Connect with Crossroads on Linkedin at: https://www.linkedin.com/company/crossroadscenters
Connect with Crossroads on Instagram at: https://www.instagram.com/crossroadscenters/
Connect with Crossroads on TikTok at: https://www.tiktok.com/@crossroadscenters
Connect with Crossroads on Facebook at: https://www.facebook.com/CrossroadsCenters
Child sexual abuse thrives in silence, but healing thrives in community. When survivors are seen, supported, and believed, resilience becomes possible. In this episode, Sharlee Dixon sits down with Chris Yadon, Managing Director of Saprea, a nonprofit dedicated to liberating individuals and society from child sexual abuse and its lasting impacts through healing and prevention. As Saprea’s first employee, Chris helped launch the organization in 2015 and now leads its mission to drive meaningful, large-scale social change around one of society’s most difficult and urgent issues. Drawing on a background in executive leadership across technology and healthcare, Chris brings both strategic clarity and deep compassion to his work. He is also a sought-after speaker on emotional healing, child sexual abuse prevention in a hypersexualized world, and the transformative power of community. Above all, Chris is a devoted husband and father of six, grounding his professional efforts in a deeply personal commitment to protecting children and supporting survivors. Together, Sharlee and Chris explore how Saprea is confronting the silent epidemic of child sexual abuse through innovative healing programs for adult survivors, practical prevention tools for parents and caregivers, and a collective call to break the silence, build resilience, and create a safer, more compassionate world for every child.
For more information about Saprea, please visit: https://saprea.org
For prevention resources for parents and clinicians, please visit: https://saprea.org/prevent/
To learn more about volunteering opportunities, please visit: https://saprea.org/volunteer/
Consider a donation to Saprea at: https://support.saprea.org/give/230670/#!/donation/checkout
For more information about partnerships, please visit: https://saprea.org/partnerships/
Connect with Chris Yadon on Linkedin: https://www.linkedin.com/in/chris-yadon-mpa-3533937/
Connect with Chris Yadon on Substack: https://chrisyadon.substack.com
Continuing education is required, but the way we earn it is evolving. In this episode of BHT Bytes, host Peter Fenger is joined by Sharlee Dixon to explore the growing shift toward podcast-based continuing education (CEs) for mental health professionals. If you’ve ever found yourself scrambling for credits, zoning out in long webinars, or wishing CE requirements fit better into real life, this conversation is for you. We break down what podcast-based CEs actually are, how they work, and what clinicians need to know about accreditation, post-tests, and license requirements. You’ll hear how this format compares to traditional self-study courses, who it tends to work best for, and where its limitations lie, especially for visual or skills-based learners. We also discuss accessibility, burnout, and how podcast learning can feel more like mentorship or consultation than instruction. Finally, we walk through trusted platforms offering podcast-based CE credits, what to look for before enrolling, and how clinicians can build a sustainable CE plan using audio-based learning, without adding another task to an already full plate.
Follow Behavioral Health Today on Instagram at: https://www.instagram.com/behavioralhealthtoday/
Follow us on TikTok at: https://www.tiktok.com/@behavioralhealthtoday
Follow us on Threads at: https://www.threads.net/@behavioralhealthtoday
Or watch us live on YouTube at: https://www.youtube.com/channel/UCvOeCMGsF7B2gNBHuWxt-fQ
Stop chasing vague goals like “being healthier.” Real change starts when you discover your why, shift your mindset, and commit to progress, not perfection. In this episode, Sharlee Dixon sits down with Dr. James Thompson, physician, author, and passionate advocate for transformational wellness. With more than 35 years of medical experience, Dr. Thompson’s own health journey took a powerful turn after a life-changing 21-day Daniel Fast in 2012. That experience led him to embrace a whole-food, plant-based lifestyle, earn a certification in integrative holistic nutrition, and ultimately develop his FEARLESS framework, the foundation of his book, “Fearless Wellness”. In “Fearless Wellness”, Dr. Thompson shows how lasting health is built through plant-based nutrition, movement, stress management, meaningful relationships, and purposeful living. His mission is simple but profound: to empower people to take control of their health and live more vibrant, fulfilling lives. We’re thrilled to welcome Dr. James Thompson as he dives into the FEARLESS framework for holistic wellness, shares practical tips for improving diet, exercise, sleep, stress, social connection, and spiritual purpose, and explores how his book and programs can help you truly transform your health and well-being.
For more information about “Fearless Wellness: Transform Your Life One Step at a Time” by Dr. James Thompson, please visit: https://www.amazon.com/FEARLESS-Wellness-Transform-Your-Life-ebook/dp/B0DZ8P5X8Z?dplnkId=31f20456-3ece-42ca-b8b0-cbc9f5ddc6ac&nodl=1
For more information about Healthy Living With A Vision, please visit: https://healthylivingwithavision.org
Register for the Healthy Living with a Vision Foundation 28 Day Based Kickstart, pleas visit: https://us06web.zoom.us/meeting/register/cyv8AfVYT5ecj155GR_wsg#/registration
For more information about the FEARLESS framework and Blog, please visit: https://fearlessmd21.com
Connect with Dr. Thompson on Linkedin at: http://www.linkedin.com/in/james-thompson-md-WFPB/
Connect with Dr. Thompson on Instagram at: https://www.instagram.com/fearlessmd21/
Connect with Dr. Thompson on Facebook at: https://www.facebook.com/Mindfuleatingandnutrition/
Connect with Dr. Thompson on YouTube at: https://www.youtube.com/channel/UC8eni5WkBFk-d3YgeEOhQBw
Connect with Dr. Thompson on X at: https://x.com/jamesathompso12
Storytelling isn’t about explaining people, it’s about humanizing them so we can finally see each other. In this episode, Peter Fenger sits down with John Morgan, a filmmaker, social worker, and co-founder of Live Your Purpose Media, a storytelling platform rooted in healing, equality, and social justice. With more than a decade of experience in community mental health, including work in Akron’s public schools and at the county’s first Black-owned, nationally accredited mental health agency, John brings a rare and grounded perspective to the intersection of wellness and creativity. Today, he leads powerful film projects that explore Black maternal health, incarceration, and men’s mental health, while also directing Soft Work, a support network creating space for men to embrace vulnerability, emotional honesty, and healing. In this conversation, we explore John’s journey from social work to filmmaking and men’s mental health advocacy, and how he uses storytelling, community building, and softness as tools for transformation. At the core of John’s work is a commitment to helping people live their purpose, and to telling stories that don’t just inform, but inspire real change.
For more information about Live Your Purpose (LYP) Media, please visit: https://www.lypmedia.com
For more information about Live Your Purpose podcast, please visit: https://www.lypmedia.com/podcast
For more information about LYP Media films, please visit: https://www.lypmedia.com/film
Contract LYP Media to purchase the film rental at: info@lypmedia.com.
For more information about Soft Work, please visit: https://www.soft-work.org
To contact Soft Work, please email at: support@softwork.org
Shop the LPY store at: https://www.lypmedia.com/shop
Connect with LYP Media on Instagram at: https://www.instagram.com/liveyourpurposemedia
Connect with LYP Media on Linkedin at: https://www.linkedin.com/in/john-morgan-133a47296?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Connect with LYP Media on TikTok at: https://www.tiktok.com/@mr.lyp1?_t=ZP-8u40QM2Q3Op&_r=1
Connect with LYP Media on YouTube at: https://www.youtube.com/channel/UCw1reF41STK-a0I5KjGhv4g
Connect with Soft Work on Instagram at: https://www.instagram.com/softworkorg
SchoolPulse is reshaping student mental health by shifting from reactive crisis response to proactive, human-driven outreach. What began as a simple “check-in” text has evolved into an ongoing relationship, real people listening, supporting, and gently nudging students toward resilience long before challenges escalate. In this episode, Peter Fenger speaks with Iuri Melo, a licensed therapist with more than 20 years of experience helping individuals and families navigate stress, anxiety, relationships, and emotional growth. He’s the best-selling author of “Know Thy Selfie” and “Mind Over Grey Matter”, and a dedicated advocate for mental fitness and personal development. Iuri is also the co-founder of SchoolPulse, a pioneering, text-based SEL platform that empowers students through proactive outreach, positive psychology, and meaningful connection. Above all, he’s someone who believes deeply in human potential and is committed to helping young people live boldly and intentionally. We’re thrilled to have Iuri on the show to explore how SchoolPulse blends tech-enabled emotional support with clinical insight to foster engagement, autonomy, and resilience, ultimately helping students and school communities thrive.
For more information about SchoolPulse, please visit: https://schoolpulse.org
To explore SchoolPulse’s model and methodology: https://schoolpulse.org/our_approach/
Parents interested in learning more or enrolling their teen can go to: https://schoolpulse.org/parents/
To contact Iuri Melo, please email at: Iuri@schoolpulse.org
Connect with SchoolPulse on Instagram at: https://www.instagram.com/schoolpulse/
Connect with SchoolPulse on Linkedin at: https://linkedin.com/company/schoolpulse
Connect with SchoolPulse on Facebook at: https://www.facebook.com/schoolpulse.org
Infertility isn’t a failure, it’s a complex story your body is trying to tell, and you deserve someone who listens. In this episode, Sharlee Dixon sits down with Dr. Gabriela Rosa. Gabriela is a renowned fertility specialist, reproductive health educator, and Harvard University awarded scholar, as well as a seasoned entrepreneur. She is the founder and CEO of The Rosa Institute, the world’s first fully virtual, holistic fertility clinic, serving patients across more than 110 countries. Gabriela’s innovative, science-backed approach has helped over 140,000 couples overcome infertility and recurrent miscarriage, even after years of failed treatments. She’s also the host of the “TalkSex” with Gabriela Rosa™ podcast, where she continues to break down barriers around fertility, intimacy, and reproductive health. We’re honored to welcome Gabriela Rosa to the show to delve into the often-overlooked emotional toll of infertility, and how her integrative, trauma-informed approach helps couples navigate this deeply personal journey with compassion, clarity, and a holistic path to healing and hope.
For more information about The Rosa Institute, please visit: https://fertilitybreakthrough.com
For more information about “Fertility Breakthrough” by Gabriela Rosa, please visit: https://fertilitybreakthrough.com/fertility-breakthrough-book/
For more information about “TalkSex” with Gabriela Rosa podcast, please visit: https://talksexpodcast.com
For more information about Fertility Screen Testing, please visit: https://fertilitybreakthrough.com/the-rosa-institutes-fertility-screening-test/
More free resources for families, please visit: https://fertilitybreakthrough.com/free-resources/
If you are interested in consultation, please visit: https://fertilitybreakthrough.com/tri-services/
Connect with The Rosa Institute on Instragram: https://www.instagram.com/fertilitybreakthrough/
Connect with The Rosa Institute on Linkedin: https://au.linkedin.com/company/the-rosa-institute
Connect with The Rosa Institute on Facebook: https://www.facebook.com/FertilitySpecialistGabrielaRosa
Connect with The Rosa Institute on TikTok: https://vt.tiktok.com/ZSJjuQNaK/
Connect with The Rosa Institute on X: https://twitter.com/gabrielarosa
Change one person, change a community, that’s the quiet power behind resilience training. In this episode, Peter Fenger sits down with Andy Pierce, a Master Resilience Expert with a graduate degree in Performance Psychology and extensive experience helping people build mental strength and navigate adversity. Andy has trained elite Special Operations Soldiers, Army Rangers, adults in addiction recovery, and resource caregivers, equipping each group with practical skills to think clearly, regulate emotions, and bounce back from hardship. As the founder of iBounceUp, Andy is committed to empowering at-risk communities with the tools they need to meet life’s challenges with clarity and confidence. We’re thrilled to have Andy back for our Clinicians Series, where we explore the clinical strategies, teaching methods, and personal transformations that emerge from his resilience skills training, along with actionable insights for clinicians and educators eager to bring this work to life.
For more information about iBounceUp, please visit: https://www.ibounceup.org
Consider a donation to iBounceUp and help transform lives: https://www.ibounceup.org/donate-now
Connect with iBounceUp on Linkedin at: https://www.linkedin.com/company/ibounce-up/
Connect with iBounceUp on Facebook at: https://www.facebook.com/ibounceup
For more information about Andy Pierce and resilience training, please visit: https://www.bounceresilience.com
If 87% of profits come from 5% of gamblers, the game isn’t fair. It’s engineered. In this episode of BHT Bytes, hosts Sharlee Dixon and Peter Fenger take a compelling look at the rapid rise of sports betting and how it’s transforming our culture. Everywhere we turn, our phones, TVs, social feeds, even college campuses, gambling has become woven into the sports experience. But beneath the excitement and big-win promises lies a growing set of consequences that few are talking about. Sharlee and Peter trace how the 2018 repeal of PASPA opened the door to a multibillion-dollar industry powered by polished ads, real-time data, and instant-access betting apps. They discuss the psychological hooks, VIP tactics, and predatory strategies that keep people wagering, even when it’s no longer fun. With addiction rates climbing, athletes facing new risks, and young people being pulled into betting earlier than ever, this episode asks an urgent question: What happens when an entire generation grows up seeing gambling as just part of the game? This is a grounded, eye-opening conversation about the line between entertainment and harm, and why recognizing the darker side of sports betting has never been more important.



