Claim OwnershipConfident and Killing It Podcast
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© Tiwalola Adebayo
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Confident and Killing It Podcast is your weekly dose of positivity and inspiration. Leveraging the science of positive psychology, Tiwalola Adebayo shares practical tips and strategies for overcoming fear and imposter syndrome, being positive and staying confident and killing it in all areas of life.
72 Episodes
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Got a dilemma? Tiwalola and Caitlyn Kumi are here to help! This week they are answering questions on job struggles, putting yourself out there, building your personal brand and overcoming your fear of public speaking on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
Time to flip the script on people-pleasing! Welcome to the Think Again Series where we share powerful mindset shifts from past episodes to help you rethink limiting beliefs that may be holding you back and empower you to think more positively.
Boldness isn’t just about starting something new—it’s also about knowing when to let go. Growth will always make you feel like a stranger in places you’ve mastered.If you’ve been playing small to keep the peace, feeling drained by work that used to excite you or ignoring your intuition this is your wake-up call. In the episode Tiwalola explores 5 signs you’ve outgrown something and practical steps to move forward with clarity and courage
Got a dilemma? Tiwalola is here to help! This week she's answering questions on when to have kids, why your boyfriend hasn't proposed, dealing with toxic bosses and bouncing back from rejection during the job search on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
Tiwalola is getting personal this week and opening up about what she's not afraid to admit as an ambitious babe, business owner, first daughter and wife in her 30's 📌 https://bit.ly/tide-podcast want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100. Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
If you’re stuck in a cycle of struggling with money, doubting your worth, or feeling like financial freedom is out of reach—this episode is for you. The truth is, wealth starts in your mind before it shows up in your bank account.In this episode, Tiwalola is sharing the money mindset shifts that helped her go from fear and scarcity to confidently charging her worth, building wealth, and creating opportunities with ease.📌 Want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100. Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
Think the biggest opportunities come from networking with CEOs and industry giants? Think again! The real game-changers—the clients, collaborations, and career moves—often come from the people already around you.In this episode, Tiwalola is breaking down how to build, nurture, and leverage your network through horizontal networking with peers.📌 Want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100. Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
It's time to get what you've never had by doing what you've never done! Big ambitious dreams need bold action, you can't keep repeating the same choices/habits and expecting different results. Learn to stop playing small and be more bold and courageous.📌 Want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100. Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
Before we rush into what 2025 has in store, Tiwalola shares her favourite quotes, mantras, mindset shifts and life lessons from 2024!📌 Want to level up your business finances this year? Use promo code CONFIDENTQ1 when you open up a Tide Business Savings Account and get a bonus £100. Visit https://bit.ly/tide-podcastTerms apply: New Tide members receive a 0.77% AER boost on the standard 3.04% AER on unlimited balances until 01/06/25, after that the standard rate applies with no interest earned on balances over £75,000. Rates correct as of 06/02/2025. Terms and conditions apply. Visit https://bit.ly/tide-podcast for up to date rates.
In this episode Nellie Roberts aka @VintyNellie opens up about how she managed to keep faith, stay confident and find a new sense of purpose in some of the darkest days of her life. In this inspiring episode Nellie shares her starting over story as a young cancer survivor and mother of 3 who against all odds turned her cancer journey into a story of hope, resilience and power.
Everyday reminds to embrace your worth, believe in yourself and live the life you truly desire
Striving to be perfect is not the self-improvement tactic you think it is. Going after your goals in a way that leads to stress, burn out and deep self-criticism is not worth it in the long run. This episode shows you 5 ways to turn unhealthy perfectionism into healthy striving so you can still be ambitious and excellent but in a sustainable and productive way.
If you’re struggling with any form of body insecurity this episode will help you break free of the negativity and show you how to live beyond what your body looks like.
In this episode Jackie Adedeji, award winning broadcaster, opens up about her life having big boobs from age 11 and the journey she’s had to go on from body shame to self-love, self-acceptance and confidence.
Tiwalola opens up about her experience trying to live "soft life" by society's standards but left feeling disillusioned when life felt hard and challenging in reality. In 2024 she's been on a journey redefining soft life for her self by focusing on her faith, physical, mental, emotional and spiritual health.
Got a dilemma? Life Coaches Tiwa and Dior are here to help! This week they are answering questions on love, friendship work and burnout on the Confidence Hotline.
Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9
This moodbooster is taken from chapter 2 of Confident and Killing It Book on how to manage negative emotions. A bad day isn't a bad life so when your emotions feel overwhelming, try this technique of releasing negative emotions and welcoming positive vibrations into your life.
If you are currently holding back on getting started due to fear, self-sabotage, comparison or lack of clarity then the 3 rules Tiwalola shares in this episode will get you moving in no time. Confidence isn't a prerequisite to action, it's a by-product of it. This episode will teach you how to still make progress in the midst of fear and uncertainty
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Learn about the mindset and habits the best performers and high achievers implement in their lives to unlock next level confidence and become their best self. We breakdown practical tips on how to be consistent, stop procrastinating and bet on yourself.
About Imani- Imani-Lara Lansiquot is as Team GB sprinter and the 3rd fastest woman in British History. She has competed in the Olympics, Common Wealth Games and World Championship.
1Daily affirmations to help you speak up and show up with confidence. If you're playing small and know you want to be more unapologetic, these moodboosters will help you start reprograming your mind. For a deeper dive, listen to Track 10 - Embracing Your Main Character Energy of the Confident and Killing It AudioBook.
Work in a Male-dominated industry like Tech, Finance or Medicine? Then this episode will give you 7 tips on how you can be confident, take up space and succeed, especially when you're the only woman in the room. No more shrinking into a shell of yourself, it's time to take your seat in the front row.
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really inspiring
I'm Sunday Patrick From Lagos State, Am Interested With Your Podcast... I will be glad if you can help me out in Music 🎧
I'm glad you did this one. keeping it real. ❤️
sooo good
I love your podcast ❤️❤️❤️. New subscriber from Canada