The Bell Lap Podcast

On this week's episode Paul goes one on one with Rich Gonzalez of PrepCalTrack.  We discuss everything from managing a large track website to being the Meet Director of Arcadia Invitational.

In this weeks episode Dustin and Paul dive into the world of recruiting with Logan Roberts, Furman University's Assistant Cross Country and Track Coach.

This week on The Bell Lap Podcast Paul Lockwood and NEW Co-Host Dustin Allen discuss Team Chemistry with Coach Eric Cummings of Riverside High School and Roger Collins of Green Level High School.  We focus on how to engage all athletes on large teams by discussing workouts,  team structure and leadership.

This week on the Bell Lap Podcast Host Paul Lockwood has guests Retired Spring Valley Coach John Jones, Mount Tabor Coach Patrick Cromwell, and Cuthbertson Coach Dustin Allen.  We dive into the topic of Cross Country and Track & Field Meet Management from small weekday meets to huge invitationals.

I this promo episode we sit down to chat with Founder & Owner of NURV Fit Drew Pedersen.  NURV Fit has partnered with us to bring our first episode on 4/22/20 about Meet Management.