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The Living with Purpose Podcast

Author: Julia Alster

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Coordinating a life with balance is a skill. Living a life with purpose makes an impact. Cultivate techniques to plan, organize, and tackle your life. Today is the day to start. Today, you can live with purpose.

IG: @thelivingwithpurposepodcast

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Email: thelivingwithpurposepodcast@gmail.com
29 Episodes
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Today's episode features Psychology Professor, Yoga Teacher, and Personal Trainer Nick Fortino. To learn more about Psychology, visit Nick's YouTube Channel, Psychology Is: https://www.youtube.com/user/nickfortino/featured What interests you about psychology?  Direct message me on Instagram @TheLivingWithPurposePodcast! Live today with purpose.
Hello Listeners! Today's episode shares tips for conquering online learning. Below is the link to the Peloton app. https://www.onepeloton.com/app Thank you for listening! If you have something to share, please leave a voice message at Anchor.com or email at ContactLWPPodcast@gmail.com. As always, live with purpose.
In today's episode, I talk about the importance of discomfort. When has discomfort led to determination in your life? Direct message me on Instagram @TheLivingWithPurposePodcast! Live today with purpose.
In today's episode, my cousin, Angelo and his partner, Jess share that with passion and purpose, a hobby can become a business.  To take online painting classes with Jess and Angelo, visit https://fraservalleycontinuingeducation.ca/ To contact Jess and Angelo directly, visit their respective Facebook pages, Jess Rice Artist and Angelo Morrissey Artist or website, jessrice.com. As always, I want to hear from you! Please direct message me on Instagram @LivingWithPurposePodcast for business inquiries, content suggestions, or a chance to be featured on the next episode! Remember, today is an opportunity to live with purpose.
In today's episode, I unravel doubt and its role in self talk.  As always, I want to hear from you! Please direct message me on Instagram @LivingWithPurposePodcast for business inquiries, content suggestions, or a chance to be featured on the next episode! Remember, today is an opportunity to live with purpose.
Happy Friday Listeners! Today's episode is quite special as the featured entrepreneur is my father. Being that it is father's day weekend, this interview is released today to honor my father and mentor. I hope you are intrigued by the tough lessons that he has learned along his 20+ years of self employment along with the importance of making time for yourself. If you are interested in being interviewed, have questions, or comments, please email me at contactLWPPodcast@gmail.com, send me voice message through anchor.com, or DM me at @livingwithpurposepodcast. Until next time, live with purpose.
Hello Listeners! Today's episode shares techniques for staying focused during social isolation and the importance of gratitude. If you have words to share, please email us at contactLWPPodcast@gmail.com or send us a voice message at Anchor.com. Thank you for listening and as always, live with purpose.
Hello Listeners! Today's episode features Sean Vigue with Sean Vigue Fitness. Sean shares his journey through the fitness world and how he created his YouTube channel.  Check out Sean's Pilates, yoga, core, conditioning, boot camp, and body weight workouts via his YouTube channel and website linked below. https://www.youtube.com/user/motleyfitness https://www.seanviguefitness.com/ If you are an entrepreneur or know an entrepreneur that would like to share, please email us at ContactLWPPodcast.com or leave us a voice message through Anchor at https://anchor.fm/living-with-purpose/message. Thanks for listening and as always, live with purpose.
Dreams and Goals

Dreams and Goals

2020-05-1313:54

Hello Listeners! Today Vanessa and I share our personal and career aspirations. What are your dreams? Share them with us at ContactLWPPodcast@gmail.com or send us a voice message at Anchor.com. As always, live with purpose.
Hello Listeners! Today's episode Vanessa and I share our experience with networking with professionals in our respective majors. If you are an entrepreneur or if you know an entrepreneur that would like to be interviewed, please send us a voice messages at Anchor.com or ContactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners! Today's podcast features a friend I met from while studying abroad in Thailand. Jeanette shares her journey through beauty school, assisting hair stylists, building clientele, and getting her own studio. Jeanette's free spirit and authentic approach to self care, school, and career planning provides lessons we can all learn from. If you are in the LA county area and looking for a hair stylist, check out Jeanette's company Instagram linked below. Instagram: @Pelobyjeanette If you are an entrepreneur or know an entrepreneur that would like to be interviewed, please send us a voice message through anchor.com or email us at ContactLWPPodcast@gmail.com.
Hello Listeners! Today's episode talks about social movements that have changed women's rights.  If you are a strong women listening and would like to be interviewed, please email us at ContactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners! Today's episode features my cousin, Sophie! Sophie is a second year college student who gives words of advice for women in college.  If you would like to be interviewed or nominate someone to be interviewed, please email us at contactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners! Today's episode features my wonderful sister, Kate. Kate dives into what makes a strong woman and names one strong woman we all should learn more about, Dr. Ruth. Dr. Ruth is a 91 year old holocaust survivor and sex therapist. Since you are probably intrigued by those three facts alone, check out her hulu special below: https://www.hulu.com/movie/ask-dr-ruth-9dab1fcf-8f61-49f6-a2f1-531000a383e5 If you would like to share you comments, be interviewed, or nominate someone to be interviewed, please email us at ContactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners, Today's episode features Youtuber, Larie. Larie shares her experience in the fitness world and how exercise is her stress reliever.  Larie's Youtube channel, Fit by Larie features workouts for every body and every fitness level. She offers an excellent variety of workouts including barre, strength training, yoga, prenatal/postnatal training and more. https://www.youtube.com/channel/UC8pE4eKOA-KLZosVMgl3ddg If you are strong woman and would like to be interviewed, please email me at ContactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners! Today's episode features my brave friend, Winn. Winn shares her journey of moving to the United States by herself. She explains her challenges, support system, and mindset that have led her to the life she lives today. If you are a strong woman listening or would like to nominate someone to be interviewed, please email me at ContactLWPPodcast@gmail.com. As always, live with purpose.
Hello Listeners! I am excited to announce former guest interviewee, Vanessa, who is now a co-host for the "Living with Purpose" podcast. In today's episode Vanessa and I dive into a couple quotes by Claire Wineland, founder of Claire's Place Foundation which provides relief and support for families impacted by cystic fibrosis. Below are links to learn more about Claire and all the meaningful work she has accomplished. Claire's Place Foundation https://clairesplacefoundation.org/ Movie based on Claire's life: Five Feet Apart https://www.youtube.com/watch?v=TABYr2J1F_g Powerful Quotes by Claire  https://movemequotes.com/28-claire-wineland-quotes/ Claire's book, Every Breath I Take https://www.amazon.com/Every-Breath-Chynna-Bracha-Levin/dp/098364067X Claire, The Documentary https://www.youtube.com/watch?v=jfqtOTwUcKE Claire's Youtube Channel https://www.youtube.com/channel/UCTw8xGVrk4FTAJwMG6mw22w
Hello Listeners! Today's featured strong woman is my dear friend Julia. Julia shares her inspirational health journey and encourages all women to fight for their health. If you are a strong women interested in being interviewed, please leave a comment below and I will reach out to you. As always, live with purpose.
Hello Listeners! Today's episode compares pleasure and happiness. To learn more about the pleasure trap discussed on today's podcast, check out this link to the book, The Pleasure Trap. https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974 Don't feel like reading a whole book, but still want to learn more? Check out this Ted Talk by the author of The Pleasure Trap. https://www.youtube.com/watch?v=jX2btaDOBK8 Please leave questions and comments below. Thanks!
Hello Listeners, Today's episode shares eight techniques that have helped me become a more productive employee and student. I hope you find these techniques helpful. Below are links to topics discussed in the episode. Book: Deep Work https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 Pomodoro Technique Information  https://francescocirillo.com/pages/pomodoro-technique Visual Clock *You can also just use a visual clock app on a computer or tablet. https://www.amazon.com/Productivity-Timer-Minutes-Effective-Pomodoro/dp/B06XC6BJBX/ref=sr_1_10?crid=3HGF5ZOERJDVA&keywords=pomodoro+timer&qid=1585195947&sprefix=pomodor%2Caps%2C215&sr=8-10 Study playlists https://www.youtube.com/watch?v=pQ487Cfj0DU
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