Mary McLaughlin, PhD

25 Episodes

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Part 2: More About Caregiving

2023-02-1251:25

More Skills and Strategies for Caregivers

Let's Talk About Caregiving

2023-02-1236:47

Are you involved in caregiving responsibilities with elderly/ disabled family members. Need help? Learn coping skills and strategies from Dr. Mary.

Part 1: Skills to improve performance towards our goals and Part 2: How to Achieve Realistic Goals.

2023-01-0831:35

More Personal improvement Skills

Personal Improvement Skills

2022-10-2107:46

Tips for self improvement.

How to Cope with Feeling Overwhelmed with Family Issues

2022-10-0514:34

Feeling overwhelmed, anxious, depressed, angry re something going on with your family? Trying to help someone else to cope? Listen to Dr. Mary's suggestion for coping.

Part 2. Stress Management for Homeless Advocates

2022-04-0818:57

Coping with "friendly fire" from other homeless advocates.

Homeless Advocacy Stress Management: recorded on April 3, 2022.

2022-04-0419:02

Strategies for coping with the stress of homeless advocacy

Mental Illness and Homelessness

2021-12-3025:16

Discussion of nonprofessionals "diagnosing" mental illness in homeless services

Managing Anger

2021-12-2508:55

Anger is costly emotionally. Let us choose calm instead.

Basic Counseling Skills #4: Perspective Taking and #5 De-escalation Training

2021-10-2722:15

Learn two new strategies for defusing turmoil

Basic Counseling Skills 3: The Straw that Broke the Camel's Back

2021-10-2610:08

How to identify solvable elements in a crisis.

Basic Counseling Skills 2: Act and Don't React

2021-10-2410:55

Learn a new anger management skill

Basic Counseling Skills: Listening

2021-08-0420:23

Would you like to learn to be more helpful to those around you? Learn basic counseling skills with Dr. Mary

Moving on from the Pandemic

2021-05-3120:42

Introducing my plans to teach people how to become better homeless advocates.

Happiest Holidays!!

2020-12-1909:38

Suggestions for enjoying this holiday season 2020.

"Home Alone" worked out great!!

2020-11-2812:07

How to enjoy the holidays when you cannot be with your family.

The Post Election Pandemic

2020-11-1509:26

Dr. Mary's thoughts about the behavior of our nation's president after losing the election.

Managing Covid-19 Fears #4 Mother's Day

2020-05-1013:23

Thoughts as we approach the end of week 8 of lockdown.

The Emotional Rollercoaster of Covid-19 #3

2020-04-1722:45

The Emotional Rollercoaster of Covid-19

Covid-19 Drug Research #4

2020-03-2910:05

Covid-19 drug treatment and vaccine research

#box-pro-ellipsis-177510911651496{-webkit-line-clamp:2;}Mary McLaughlin, PhD