Claim OwnershipThe Hybrid Culture Podcast
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© 2024 The Hybrid Culture Podcast
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Delivered by Tom Hobbs, 'The Hybrid Culture Podcast' is dedicated to showing you the ins and outs of how to create and maintain your dream body, whilst simultaneously developing endless amounts of pride, gratitude and self worth in the process.
141 Episodes
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In this episode, I talk about the difference between settling for normal and being average vs. being an outlier. I'm a big believer in becoming comfortable with being the outlier and wearing that as a badge of honour, especially in the fitness industry where so many people fall in to the same, common problems and become very one dimensional with no knowledge of how to escape. I also tease something that's coming very soon in regards to exactly this!Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
It's never been a matter of if people of all body sizes are beautiful. EVERYONE is beautiful at a soul level and as a person. Unquestionable. Undeniable. But all sizes aren't HEALTHY, and we need to be careful about glorifying and normalising obesity and general unhealthy/neglected bodies as it's sending a very dangerous message.Not to mention the safety net it creates for people who are unhealthy that now feel a part of a 'movement' and thus feel less motivated to change because they're getting love and connection (human needs) through the support of said movement.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
If you're sick of having a poor body image and living with body dysmorphia, it's crucial for you to build positive evidence and reinforcement!Hear my take on this and why I don't get the virtue signalling posts that normalise our flaws to what I believe, is our detriment. Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
Wonder why you keep jumping from program to program, challenge to challenge and never actually get anywhere with your body, confidence and self worth?This episode is for you.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
There's a big difference between WANTING external validation and NEEDING it to define your confidence and self worth. In this episode, I discuss both sides and show you that it's actually a really healthy part of your growth. Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
Empathy is great, until it's not. Time to stop being a victim to your circumstances. I ask you to really listen and think on what I'm saying in here. If you do, you'll unlock a world of new possibilities.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode I chat about a few things going on in my life and how I'm dealing with periods of non-linear progress. It's so important to ride the waves and understand that things can't always go forward. Once you create safety and awareness in the periods of slower progress, you open yourself up to a whole new level of trust, ownership and aligned action.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I touch on what's been normalised in the fitness industry when it comes to how you need to achieve your dream body. I speak on how the synergy between inner world and physical body contains the answer you're seeking, so you can remove the fear of judgement, comparison and people pleasing and step in to confidence, pride and a body that lights you up!Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode I talk about the power of your language and belief systems when it comes to Body Dysmorphia. Are you ready to just decide that you're done with it so you can start thriving? Or are you hell bent on holding on to the label because it 'can't be that easy'?Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I talk in depth about the nuances and ways I approach working with someone wanting to build and eat more food. There's a common fear around eating more food and worrying about the scales, so I break down the best way to overcome this from a nutrition, mindset and outcome focused perspective.If you're ready to commit to a build but are unsure where to start, reach out and let's chat about how we can make it happen!Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I'm joined by Corey Cameron, owner of Villain. We talk about his current prep for Summer Shredding in Houston and the progress of his body over the last 3-4 years, the rise of his content creation business and all the successes and challenges that's presented, as well as touching on building his body confidence and becoming happy and proud of how far he's come. Corey has an amazing story and his growth in a short period of time is incredibly inspiring. Make sure you head over to his pages and check it all out!Corey's IGVillain IGApply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I open up and speak on my recent struggles, how I plan to move through them and how you can too.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode I'm joined by former client and future WBFF competitor, Christine Byrne. We dive in to her journey from being a 3x Australian Champion Sprinter to now setting her sights on competing in the WBFF in 2024. We discuss how she's navigated a long build phase, eating a lot of calories, overcoming setbacks and cultivating a laser focused mindset that allows her to perform at a high level. So much value in here for everyone, but specifically for Women who want to build but may have some reservations about eating a lot of food and battling the scales.Make sure you follow Christine on IG to stay up to date with her incredibly inspiring journey.Christine's IG: https://www.instagram.com/christinebyrne_/Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I'm joined by close mate, client and content creator Sammy Dyer to have a chat around what he's been up to over the last 12 months. We dive in to how to stay motivated to train through life challenges, some pieces of advice for anyone having a tough time, being a food influencer and how he's changing his content and business mission as well as surprisingly funny dad joke from the king of dad jokes himself...Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I'm joined by Ivan Tchorbadjiev, owner of Envysion Fitness. We talk about both of our challenges and struggles over the past 12 months, his big event launch coming up, competing in Summer Shredding and a few other valuable conversations that are sure to add value to you guys.Make sure you head over to his IG and give him a follow to stay up to date with everything he's got coming up!Ivan's IG: https://www.instagram.com/ivantchorbadjiev/Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I talk about the link between self worth and achieving a physical result. You can be on the best training program, have the most dialled in nutrition plan, but if you see yourself as a 4/10, you will only ever create a 4/10 body.When we can get you feeling WORTHY, DESERVING and CAPABLE, we remove the self imposed ceiling you've placed on yourself, and your body composition results will be limitless.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I talk about 6 of my best tips and pieces of advice to help you successfully undergo a build phase.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
This episode is PACKED with value around everything you need to know about how to conduct a successful fat loss journey!Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I talk about how imperative it is to understand when to expect great physical change and when you need to lean on a solid foundation to navigate tricky, stressful periods in life.We go through periods where things aren't in favour of our body changing and that's okay. But how are you viewing those times and are you letting them bring you down?Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
In this episode, I talk on my experiences with a restrictive belief system around my body being weak and fragile and how to move through it so you can live in a strong, thriving and highly functioning body.Apply For PHOENIXApply to Work With MeDownload My FREE Synergy EbookSubscribe to My Email ListYoutube ChannelJoin My Telegram Community
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