DJ Diaries

Lara and Laura discuss 'What's Next' in mind, body and spiritual health through their experience at a wellness retreat at Ballingdon Hall. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are back with this season's guest host Sarah Mulindwa from Channel 4's hit show The Sex Clinic to discuss some of the hot topics going on right now. They talk about the new Texas abortion laws, the brutal murder of Instagram model Miss Mercedes Morr, Dr Raisah Sawati being struck off for misconduct and they ponder ‘What’s Next’. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your hosts Lara Fraser and Laura Pradelska sit down for an intimate, authentic conversation with each other about the pivotal moments in their lives that have shaped them to being the people they are today. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas sit down with British model - and sister of supermodel - Lottie Moss to talk about female safety and body ownership. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas sit down with star of E4's hit show The Sex Clinic Sarah Mulindwa to talk about dealing with trauma and triggers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara & Laura chat with long time friend Gary Powell about the highs and lows of DJing whilst being a part of one of the worlds biggest bands The Libertines. They talk through false headlines, some great music advice and how not to be a dickhead. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas sit down with Skin from Skunk Anansi and Shingai Shoniwa from The Noisettes for an in-depth conversation and share some epic musical history moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with British journalist Bryony Gordon. The Sunday Times Bestseller author of new book Glorious Rock Bottom, has an honest conversation about COVID-19 and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with TV presenter Sarah Mulindwa. The star of Channel 4's The Sex Clinic, Sarah returned to work as a ward nurse in a hospital looking after Coronavirus patients when the UK went into lockdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with Olympian and Commonwealth Games Gold Medallist Louise Hazel. Louise, who represented Great Britain a the 2012 Summer Olmpics as well as the European Champions and World Athletic Championships, talks about her experience with race and calling out racism on social media. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with best-selling author and journalist Matt Haig, best known for his 2006 novel "The Dead Fathers Club" and 2015's "Reasons to Stay Alive", a memoir about his life experience with major depressive and anxiety disorder. Matt, who is self-isolating with his wife and two choice in Brighton, talks about handling mental health in lockdown, his new book and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with Golden Globe Award-winning actress Joanne Froggatt, best known for her roles in Downton Abbey and Liar. Joanne, who is self-isolating in the South East of the UK, talks about her award winning moment, online trolls and staying sane during lockdown. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with British MC, rapper, singer, author and TV presenter Big Narstie for the most chilled conversation you’ve ever heard. Narstie, who is self-isolating in London with his family, talks about how his new CBD product helped his Mum, staying sane in-doors and his true thoughts on the final series of Game of Thrones. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lallas are on the phone with American actress, activist, author model and singer Rose McGowan for the premiere episode of our new podcast series. Rose, who is self-isolating in Mexico during lockdown, talks about growing up in a cult, her thoughts on Harvey Weinstein’s indictment and her new album. Learn more about your ad choices. Visit megaphone.fm/adchoices

Coming Soon: DJs Laura Pradelska and Lara Fraser (The Lallas) have found themselves as adult roomies during lockdown! They’ve got some of their famous friends on the phone to discuss what’s on their minds during this totally bizarre time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara And Laura chat to Melvin Odoom from BBC Radio 1 about DJ booth etiquette, splitting the bag when outsourcing DJ's, and they settled the score on who slid into whose DM's. Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls sit down with DJ, Radio Host, TV personality and Author to chat through his journey to becoming one of the most recognisable DJ's in the UK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara & Laura chat to Zambian-Scottish DJ, Josh Kilimanjaro about his path from playing in a band with his brothers to Boiler Room sets with Fred Again. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara and Laura chat to DJ Bluey about some of his biggest gigs and backstage life, from playing chess with Akon to afterparties with Solomun. Tune in to hear their uncensored chat sprinkled in with some DJ etiquette and advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lara & Laura chat to Jayli about becoming a first time mummy whilst remaining one of London's top female DJ's and juggling numerous businesses. Jayli proves anything is possible as long as you adhere to a few of her golden rules including..... 'don't shit where you eat'. Learn more about your ad choices. Visit megaphone.fm/adchoices