Claim OwnershipAgape Everyday, 5-Minute Gratitude Meditation
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Meditating with Agape Everyday means counting your blessings, noticing simple pleasures, acknowledging everything you receive and manifesting more of what appreciate the most.
It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given.
Gratitude shifts your focus from what your life lacks to the abundance that is already present.
It means living your life as if everything were a miracle, and being aware on a continuous basis of how much you have been given.
Gratitude shifts your focus from what your life lacks to the abundance that is already present.
62 Episodes
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"Thank you for the moments when I know my strength, clarity and intuition are coming together to support me in the next phase of my life."
Thank you for every moment our body knew exactly what to do, and exactly how to heal. Thank you for the moments when I can appreciate the wide spectrum of human experience. Allowing for full compassion, welcoming love and lessons. Thank you for the moments that full honor the choice of love, and gratitude.
Every deep breath is a love note to our body. Every breath is an opportunity to reconnect to nature and our most natural selves.
Thank you hands for bringing all those delicious snacks to my mouth and allowing me so much pleasure in a miraculous sweet or savory moment. Every moment of pleasure is an extraordinary miracle. Thank you. Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
Thank you so much for those moments we can look outward... acknowling all that's had to happen for us to be here right now, with at least one person in our who loves us. Thank you for our intuition to know who/what is not for us. Thank you so much for our intution guiding us towards love and light. May our blessings be the lens we look through as time ushers us forward. Thank you for gifting yourself 5-minutes of gratitude.
Meditating with Agape Everyday means counting your blessings Noticing simple pleasures Acknowledging more of what you appreciate the most It means living your life as if everything were a miracle Creating continuous awareness of how much you have been given Gratitude is shifting your focus to the abundance that is already present
1With one inhale, we receive more of what we appreciate the most. In one exhale, we CLEANse our hearts and minds of all not serving our love, peace and enjoyment. Namaste, Agape
In collaboration with Alison Bartish's com•moon yoga and mindfulness program, I invite you to join us in five minutes of gratitude. Thank you feet for finding us right here, right now. Thank you to those deeply humbling moments when love exists all around us. Thank you Sun, for holding yourself up shining light on all that exists, in our favor. With love and gratitude, Nico
Thank you mind, body and spirit for sticking together through this journey. Blessings for perfect imperfection and safe spaces for non-judgement and unconditional love.
"Thank you so much for every opportunity I've had to connect deeply. Thank you to those who seek to understand, who choose to forgive and choose to love every day anyway. Deeply humbled in gratitude to be in this moment, right now."
'Thank you so much for everyone in my life who has supported my yeses and my nos. Thank you so much for the flexibility in my spirit to acknowledge and accept those who may feel and manifest differently.
"Thank you breath for the opportunity to breath in joy, purity and love. Thank you breath for the opportunity to breath out resentment, guilt and other energies that do not serve me."
Thank you inhale for the opportunity to easefully accept what is. Thank you exhale for the gift to exhale what is not. Easefully accept sincere and generous love in my life. Easefully release energies that are not serving my great good.
Thank you breath for each inhale is an opportunity to easefully accept what is and each exhale an opportunity to easefully release what is not.
Thank you for self for fully understanding the luxury and opportunity that comes with each breath. Opportunity to release energies that no longer serve me, creating a blank canvas for me to design my life.
Thank you so much for the opportunity to easefully accept what is, and easefully release what it not. Thank you heart, for having the capacity to love, under any circumstances.
I'm so thankful today that we have a choice on where to put our thoughts, energy and next footsteps. Thank you for joining me in Gratitude today. #AgapeEveryday
Thank you for reminders that it is okay to be afraid of judgment, criticism, and rejection, as long as I continue to work and try and put myself out there in spite of those fears.
Thank you for every breath ahead of me that is an opportunity to smile, connect and share gratitude, honesty and love."
"Thank you for the connection of movement, mindfulness and forward motion towards my dreams. Thank you for the realization that my goals and dreams are not a to-do list, it is joy in my heart."
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