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Description
The Do Hard Things lifestyle has helped hundreds and soon to be thousands of people to gain control of their health and reach their goals! DHT is a community to help you do the hard things daily that will help you become everything you were meant to be!
152 Episodes
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Doing Hard Things is never easy! In this episode, Hal talks about his Ironman Florida experience.
It is Back! In this episode, Kevin talks Run Disney World Marathon Weekend 2022 and gives an update on its return to live running!
Sorry we have been gone so long! In this episode, Kevin and Hal talk about Hal's 2021 Ironman race experiences - Part 1.
Do Hard Things Today interviews triathlete Matthew Roland about his experience at the Ironman Chattanooga 70.3 and gives a preview of the race courses.
In this episode, Do Hard Things Today looks at the state of RunDisney and the Dopey Challenge and what you need to be doing now to get ready.
Are you ready to step up to a Half Marathon? In this episode, Do Hard Things Today interviews two runners beginning their journey to racing 13.1 miles! Myrtle Beach Marathon, Half and 5K Hub City Runners
Do you want to be a faster runner? In this episode, Do Hard Things Today talks with Coach Katie Malone about how to increase that running pace. Malone Coaching LifeSport Coaching
In Part 2 of the series, Do Hard Things Today explores with Coach Katie Malone where you should be with your training for an Ironman triathlon from 4 months to 2 months before the big race day! Malone Coaching LifeSport Coaching
In this around-the-table discussion, Do Hard Things Today and Coach Katie Malone talk about the top 5 positives we can take away from 2020.
In this episode, Do Hard Things Today discusses with Coach Katie Malone what you need to be doing NOW to prepare for the 2021 race season. Malone Coaching Hub City Runners
We love race reports! In this episode, Hub City Runners Christa Jones, Bobby Duncan (and a special guest!) give their report on the Dark Horse Ultra 50K race they ran at the Tryon International Equestrian Center. Upstate Ultra Healing through Running - Christa Jones Big Man to Ultra Man! - Bobby Jones
"I can hold it", "We'll go slow", "I'm not a jogger"! Just a few of the funny and stupid things runners and triathletes say as they are Doing Hard Things!
In this episode, Kevin and Hal share 10 quick tips to help you keep your fitness and nutrition on track.
In this episode, Do Hard Things Today interviews Team Heart and Soul and hears the story three friends overcoming race cancellations and how they are using triathlons and fitness to benefit the community of Woodruff, South Carolina. Team Heart and Soul Website Facebook Page
In this episode, Do Hard Things Today interviews Emily and Cam O'Sullivan about their regenerative farm and how these "practices are best for the health of the consumer, the animals, and the land." Refuge Farm
Tinkerbell delivered the dreaded email ! Walt Disney World Marathon Weekend/Dopey Challenge cancelled. Kevin shares his thoughts and tips for what's next.
In this episode, DHT interviews Allison Miller about the tragedy of losing a son and how she and her family are overcoming and are Doing Hard Things. Keegan Johnson Memorial Scholarship Fund 5K Race Signup Link
Trail Running 101 - Do Hard Things Today interviews Wayne and Lora Sigler to discuss what you need to know about getting into trail running. Trail Run Project Maps GAIA GPS App All Trails App
Kevin shares a corral story, answers FAQs and provides a couple of tips in this week's countdown to Run Disney.
In this episode, Do Hard Things Today interviews new ultra-athlete and police officer Bobby Duncan. Bobby shares his fitness journey and his experience in successfully completing a ultra marathon race. Do Hard Things Today Hub City Runners
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