The Aware Show

We’ve all heard the expression, “Ignorance is bliss,” but what if the truth was just the opposite? Professor Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, believes that “Wisdom is Bliss” and in fact, that’s the name of his latest book. Professor Thurman is a very close friend of HH Dalai Lama and today he discusses deep ideas about mindfulness and presence and  leads us on a joyful exploration into the nature of reality through Buddha’s threefold curriculum of “super-education.” He invites us to shift our attention of suffering to know we are part of the bigger flow of life. He asks us to manage our mind and thoughts through meditation, awareness,  and compassion. He believes by cultivating intuition, and coming from a perspective of neutrality, we can all attain a more peaceful state.  Thurman is Professor of Indo-Tibetan Buddhist Studies at Columbia University as well as Co-Founder and President of Tibet House US in service of HH Dalai Lama and the people of Tibet. He is a leading worldwide lecturer on Tibetan Buddhism, passionate activist for the plight of the Tibetan people,  and skilled translator of Buddhist texts. Info: tibethouse.us.  

Today’s interview is a discussion of an impossibly difficult topic – losing a child to suicide. September marks National Suicide Prevention Month, and our guest is Betsy Thibaut Stephenson who discusses the many layers of moving forward after you lose a child. She shares how her 21-year-old son Charlie called her just 11 weeks before he took his own life. There were no warning signs prior to that. She recognized he was in distress during that phone call. Betsy immediately got on a plane and flew to Texas where he was living as a college student, ready to start his senior year. She stayed with him for a week. He admitted that he found a therapist and told no one else. He was trying to handle things alone. After Betsy left, Charlie came home several times. He was in college, working, exercising, hanging out with friends, and always with people. He promised that he was doing fine. Then, late one night, he took his life. She had seen him just 3 weeks prior. His demeanor was good. He visited with friends and former teachers during that trip home. There were no additional warning signs. Since Charlie’s death, Betsy realized that she had underestimated how anxiety-filled his life may have been. She learned that when you are a teenager and into your early 20s, your brain is still not fully formed. Your brain cannot yet see all of the consequences of your actions. Betsy talked about suffering with depression off and on for many years. She openly talks about going to therapy and how depression is so powerful. It can override our basic, innate power to survive. She asks us to take it very seriously. Betsy is a veteran crisis communications expert based in Washington, DC. Rather than being consumed by grief, Betsy chose to meet it head-on, emerging with a mission to spark more honest conversations around mental health, grief, and loss.  Her new memoir, “Blackbird: A Mother’s Reflections on Grief, Loss, and Life After Suicide” is a brutally honest and beautifully written account of how she continues living—and loving—after the worst kind of loss. It’s a story meant to help others feel less alone.  Info: www.blackbirdbetsy.com This is Part 1 of the interview. If you or a loved one is experiencing thoughts of suicide, self-harm, or crisis, pls CALL OR TEXT 988. You will be able to talk confidentially, for free, with a trained crisis counselor, 24 hours a day, 7 days a week.

How can we find peace and happiness during these times of such conflict? Do you often ask yourself questions like “Who am I?” or “Why am I here?” Today’s guest is spiritual teacher and author Gangaji who discusses her book “The Diamond in Your Pocket – Discover Your True Radiance.” Gangaji talks about how we are naturally conditioned to look outside of ourselves for food and shelter, so we continue to look there for answers. Eventually we discover that we cannot find peace and fulfillment outside and we need to turn inward. We seek and acquire knowledge, but some things can only be found inside. We can stop looking outside for the next book, the next teacher, the next escape. It’s so simple, yet revolutionary. Inside there’s potential for great creativity. She explains that it’s no longer “seeking” but “discovering.” It’s impossible to find lasting happiness outside. All pleasure fades, but lasting fulfillment can be found inside. Growing up in Mississippi, with the given birthname Toni Roberson, she felt something was missing in her life. She shares the story of finding her spiritual teacher Papaji. She is a very Western woman and never thought she would seek out a guru. She reached a point in her life where she realized she needed a teacher. She prayed and intended for one, then found herself in India six months later. Papaji was very welcoming. She recognized that this was the answer to her prayer. She found grace and radiance in his teachings. He suggested that she stop seeking and look inside for the truth. She was fearful to stop, as she thought she may lose what she had gained. She didn’t know what the outcome would be. He taught her to stop following the mind. If a thought arises, let it go. For a moment, turn your attention away from what you want. As she eventually did, she was overwhelmed with love and peace. She found peace and fulfillment exists already. She experienced stillness and it was scary at first. She learned to “see what is” and we discover “what’s already here.” It’s our beingness. It’s consciousness. Gangaji teaches the willingness to learn that we are all connected. Destructive global events are tragic yet offer a way for us to discover the limitlessness of our own hearts. She also discusses the work she does within the prison environment, teaching people to learn to experience peace. We can all support one another. If we are willing to care, we can learn greater levels of love. Info: Gangaji.org.

 With so much conflict and so many things that divide us, what can possibly connect us? It seems our nation is broken. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist, and music and wellness activist; Hope Fitzgerald is a spiritual teacher, intuitive dowser, and healer; and Tezikiah Gabriel is the Executive Director of Pathways To Peace, a UN Peace Messenger Organization, in consultation with ECOSOC and DGC. Gary shares that his father was born in Ukraine. He explains how he was bullied as a child. Peace in the world cannot be created without having inner peace. Gary talks about his journey through grief and trauma and how we, as a society, tend to avoid these feelings of pain. He talks about how we need to metabolism our grief and unburden ourselves. He realized that we cannot have peace if we don’t have unity. And we cannot have unity, if we don’t address the thing that caused us grief. Hope Fitzgerald talks about the workshops they developed together to awaken people and move them through the grief process. He also works with Tezikiah Gabriel and together they founded “We Rise as One” which is a celebration of connection and compassion through the power of music. Gary explains how they decided on the title and how the intention is to rise above with unity and oneness. It’s an inclusive, multi-generational, multi-religious, multi-cultural event as a way to feel our unity. They also talk about the power of forgiveness to offer unity, as well as how music and poetry can lead to peace. This is a way to transcend the toxic division we are experiencing at this time. This is another way to celebrate both the International Day and Week of Peace. They are hosting the We Rise As One – A Celebration of Connection, Compassion & Hope event on Saturday, Sept 27 at Grace Cathedral in San Francisco. This will be a powerful day of music, healing, and unity, live in San Francisco and globally streamed. This event is co-produced with Pathways to Peace (founders of the UN International Day of Peace) and Grace Cathedral. This is Part 2 of the interview. Info: GlobalWisdomFoundation.org and PathwaystoPeace.org.

Sept 11, 2025, marks the 24th anniversary of one of America’s darkest days. To shed light and understanding about the collective grief and trauma so many faced, we are joined by spiritual teacher and best-selling author Guy Finley. Guy is the Founder of Life of Learning Foundation and the best-selling author of “Letting Go,” “The Secret of Letting Go,” and more than 25 other books. His books have sold millions of copies in multiple languages worldwide. Today he talks about how to look at tragedy and specifically addresses 9/11 and the pain that ensued. He shares how 9/11 changed us and also taught us resilience. He asks us to ask ourselves have we learned the lesson in that pain, both as a nation and as a collection of individuals? And if we have not, then did that event unite us in a new understanding? Or did it divide us further?    Whether a national tragedy or a personal situation, how can we learn the lesson of pain? When we come upon a tragedy, it may also divide us further. Guy deeply examines the nature of “blame” and how it is so difficult for us not to blame. Typically, the first reaction to tragedy is to point the finger. After 9/11, our freedoms were affected literally overnight.     How can we use these unwanted moments? Do we go into panic? Guy says there is no psychological fear without negative imagination. So commonly, the pain makes us place blame. When we can recognize it, we can realize it serves no purpose to blame. We can liberate ourselves from a mind with a negative imagination. We must change as individuals before we can see change in our world.    Guy asks us to consider, “What is your relationship with the Divine?” In the moment when there’s a problem or pain, when we resist it, we feel attacked. It’s a misunderstanding of the event. So, how do you illuminate the event to come to a new conclusion?     Silence can help. Anger, fear, and worry all lead us toward negativity. What we give our attention to is what we are in relationship with. This guides our experience.   According to Guy, “The fear is real but the ‘Why’ is a ‘Lie.’” Our lower brain creates a response of tension. Guy offers prayers to allow the Divine to let us know the truth. He also teaches free classes online twice a week. Info: GuyFinley.org  and GuyFinley.org/online for free classes.  

With so many things that divide us, what can possibly connect us? It seems our nation, and our world, are in daily conflict. How can we begin to have unity in such a fractured place? Our guests today have spent decades working toward the idea of hope, peace, and connection. Gary Malkin is a multiple Emmy award-winning composer, resonance strategist, and music and wellness activist; Hope Fitzgerald is a spiritual teacher, intuitive dowser, and healer; and Tezikiah Gabriel is the Executive Director of Pathways To Peace, a UN Peace Messenger Organization, in consultation with ECOSOC and DGC. Peace in the world cannot be created without having inner peace. Gary talks about his journey through grief and trauma and how we, as a society, tend to avoid these feelings of pain. He talks about how we need to metabolism our grief and unburden ourselves. He realized that we cannot have peace if we don’t have unity. And we cannot have unity, if we don’t address the thing that caused us grief. He began working with Hope Fitzgerald and they developed workshops together to awaken people and move them through the grief process. He also worked with Tezikiah Gabriel and together they founded “We Rise as One” which is a celebration of connection and compassion through the power of music. It’s an inclusive, multi-generational, multi-religious, multi-cultural event as a way to feel our unity. This is a way to transcend the toxic division we are experiencing at this time. This is another way to celebrate both the International Day and Week of Peace. They are hosting the We Rise As One – A Celebration of Connection, Compassion & Hope event on Saturday, Sept 27 at Grace Cathedral in San Francisco. This will be a powerful day of music, healing, and unity, live in San Francisco and globally streamed. Co-produced with Pathways to Peace (founders of the UN International Day of Peace) and Grace Cathedral. This is Part 1 of the interview. Info: GlobalWisdomFoundation.org and PathwaystoPeace.org.

Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For many decades, she has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. She is also the founder of Hay House Publishing, specializing in personal growth and development media. Today she talks about positive affirmations toward money, healing, self-worth, and so much more. She believes that more people than ever are searching for answers and offers ways they can take control of their lives and their thinking. Positive affirmations work! This is Part 2 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

 Would you like to learn more about numerology, an ancient numbers system? In numerology, our year of 2025 breaks down to the World Number “9.” This is calculated by adding 2 + 0 + 2 + 5. What does this mean? According to our guest world-renowned numerology expert Glynis McCants, this is the year of family. Glynis talks about the tragic fires in Los Angeles and how families and communities came together to help and to heal. The cycle of “9” asks us to look at who we are and how we are being. She also talks about next year, 2026, and how it works out to be the year of “1.” This represents a fresh new start. Glynis explains how to take your birth month and day and add that to the year number “9” to calculate your personal energy cycle. Glynis also talks about your Name Numbers, based on the letters of your name. She also discusses challenging days that we’ve had this year, including dates with emotions and drama. She remembers 9/11 and the numbers of that tragic day. She explains how we had several days this past June that were dates of drama around the world. Why are we no longer working together? Why are we so divided? Glynis explains this as the World Number “9” and how we can come together. Glynis talks about the numerology this Summer, specifically mentioning certain days. She talks about “1” days. She talks about July being the month of “7” and how we can come to our spiritual center. It’s the time to meditate, and to go out in nature. She specifically suggests being around water and how beneficial that is to inner peace. It’s about tapping into your inner voice and not listening to all the chaos outside. She talks about the new Pope Leo and how he is a number “7.” Glynis also discusses August being a month of “8.” It will be a very political month. She remains optimistic because although we may be in a crisis, she sees unity coming soon. She asks us to look at things objectively. The World Year of “9” means working together in our families and communities. It doesn’t matter where you stand politically; we all still need each other. Glynis’s unique method is based on the Pythagoras Number system, which is more than 2,500 years old. After evaluating approximately 15,000 Numerology Charts, she wrote the book “Glynis Has Your Number,”  which quickly became the best-selling Numerology book in the country and has been translated in fifteen other languages as well. If you’d like to order a Numerology reading report that tells you all about yourself, or a Numerology Chart Comparison report, just visit www.numberslady.com and type "Lisa" in the promo code, and you will get a special discount. Info: NumbersLady.com. This is Part 1 of the interview.

Are you familiar with the power of positive affirmations? Do you believe that your mind plays a role in healing? Today’s guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world’s largest self-help publishing company, Hay House.  Today she’s talking with Lisa about the movie “You Can Heal Your Life” which contains hours of footage and plenty of positive affirmations that you, too, can use to heal your life.    Louise discusses her journey with cancer and how she took a positive approach to turn toward optimal health. She made the decision that she would heal her life. She brought together people who were all able to help including nutritionists, teachers, and others. After six months, the medical community declared her cancer-free. Her diet and affirmations were so important, but most importantly Louise says she learned to forgive. After a very challenging childhood filled with abuse, she knew she was carrying resentment and knew she needed to release it. She looked into the childhoods of her parents and realized they both came from very difficult places and passed along what they learned. This was the key to forgiving them both. She talks about affirmations which heal including, “All is well”; “Only good will come of this”; “Everything is working out for my highest good”;  and “I am safe.” This is Part 1 of the conversation, and we air this in her honor. Louise Hay made her transition on Aug 31, 2017, at the age of 90. Info: HayHouse.com and LouiseHay.com. 

Would you like to know more about the ways we are all interconnected? How can we remain connected to our loved ones on the Other Side? Lisa continues the conversation today with renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she shares “21st Century Spirituality®”, merging the latest scientific understanding about Consciousness with ancient spiritual wisdom. Suzanne discusses her latest book, “Making the Afterlife Connection: The Journey from Doubt to Knowing that Death is Not the End.” Suzanne talks about various practices to greater connect including “SIP with the Divine.” This is just a 3-minute practice where you sit in silence and see if an insight happens. Any answer you seek is accessible. It’s called “SIP” as it stands for “Sit In Peace.” You are training yourself to notice your thoughts and feelings. This becomes a habit to really be present. In this way, you are also creating more space, which allows for better connection to your Higher Self, loved ones, and the Divine. When we are in a state of meditation and quietness, we can also ask our loved ones for a sign or for a message. This requires a level of discernment, but it’s possible for them to share. You can ask for advice, a healing, or an answer. Suzanne explains how there’s a reason that certain things may be veiled to us. She also talks about using your body to help you make decisions. Any tension in your heart or your gut means it may not be the best direction. The knowing is already in you. The answers are within us. Your soul already has a plan. Suzanne has written 15 books including “The Awakened Way - Making the Shift to a Divinely Guided Life.” Her latest documentary is “Wolf’s Message,” based on the true story of a man named Wolf who was also struck and killed by lightening. He contacted Suzanne through the spirit world. This is Part 2 of the interview.  Info: SuzanneGiesemann.com and TheAwakenedWay.org.

 How do we stay centered and grounded when we have to deal with the stress of the day-to-day? We may have moments of clarity and spirituality, but how can we take this connection with us wherever we go? We can easily read an upsetting news story or get stuck in traffic or long lines at the store, and we can lose sight of our spirit. According to our guest today, writer Polly Campbell, it’s a matter of being aware of what triggers us. This is life. Upsets can come into our reality all the time, yet we can learn to move more gracefully and maintain spiritual balance. Polly found herself with major challenges at one point with a diagnosis of cancer. She became angry. She realized she had stepped away from her spiritual practice, but once she noticed that, she could correct it. Having a child, as well as a full-time job, as so many people do, she decided she would find other ways to pray and be more spiritual. She suggests praying in the shower and being mindful while folding laundry. She talks about being silent in the car and experiencing the quiet, rather than listening to music or talking on the phone. She also suggests we go into a state of gratitude as often as we can. When paying bills, rather than getting stressed, be thankful that you can pay. If you see a stain on the carpet, rather than being upset, be grateful for the house and the rug. It’s a matter of not putting thoughts in negative places or going into a heavy mindset. This disconnects us. Rather than going into pain, we can be mindful. When we feel better, we can make a difference that will help to shift us and eventually the world. There are simple practices we can do that connect us to peacefulness and stillness. Mindfulness practices can be done in just a few minutes. We can stop, take a breath, and give ourselves a hug. This small movement helps us release stress. It changes us physically and emotionally. It reconnects us to ourselves and can take us out of negativity. Polly talks about her book, “Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.” Her articles on personal development topics and spiritual practices appear regularly in national publications and blogs. She is also a professional speaker who inspires and energizes audiences with a blend of wit and wisdom. The spiritual practices and personal development strategies she offers have also helped her cope with chronic illness. Her small tips and easy practices can help us move into a more positive place. Info: www.imperfectspirituality.com.

You have probably heard that “We are all one” or that “We are all connected.” Would you like to know more about what this interconnectedness means? Would you like to learn more about Mediumship and how we remain connected to loved ones on the Other Side? Our guest today is renowned spiritual teacher, medium, and best-selling author Suzanne Giesemann. A former U.S. Navy Commander and aide to the Chairman of the Joint Chiefs of Staff, today she shares “21st Century Spirituality®”, merging the latest scientific understanding about Consciousness with ancient spiritual wisdom. Suzanne discusses her latest book, “Making the Afterlife Connection: The Journey from Doubt to Knowing that Death is Not the End.” Lisa talks about her groundbreaking Near Death Experience which occurred after a traumatic brain injury due to a severe bike accident. She experienced the feeling of Oneness and asked Suzanne if we must always have a traumatic situation to access these realms. Suzanne describes this as a wake-up call. She further discusses her work as a Medium and provides stunning evidence of our essential interconnectedness. She teaches proven methods that anyone can use to connect with the many levels of our multidimensional reality. She didn’t access these gifts until after the unexpected death of her daughter from a lightening strike. As a result of Suzanne trying to find her in the spirit world, she has since touched millions of people globally with what she learned and with her message of Oneness. Her abilities have opened up so much more. She realized that death is not the end. We continue on as souls. The end of each chapter of her book teaches ways and practices to make the connection with the afterlife. She specifically sat and got quiet. She wanted to connect with Susan, her daughter. It took her three years to “find her” in the spirit world. During this time, she learned automatic writing and met her spirit guides. Anyone, no matter your path, can connect with guides and Source. There are systems to learn this, and we all can, if we come from the heart, with the right intentions. We all have these gifts. Suzanne has written 15 books including “The Awakened Way - Making the Shift to a Divinely Guided Life.” Her latest documentary is “Wolf’s Message,” based on the true story of a man named Wolf who was also struck and killed by lightening. He contacted Suzanne through the spirit world. This is Part 1 of the interview.  Info: SuzanneGiesemann.com and TheAwakenedWay.org.

Would you like to understand how your furry companions are feeling? Would you like to better communicate with them and other creatures? According to our guest today, animal communication expert Amelia Kinkade, animals have thoughts, feelings, emotions and readily communicate, both among themselves and with us. Amelia discusses how she developed her gift and how you too might be able to develop the ability to communicate with your animal friends, whether they are winged, finned, scaled, or furred. Amelia also discusses how animals are being exploited in different areas of the world and how hunters are spending exorbitant amounts of money for trophy animals in Africa. She has various animal charity events where she’s raising awareness of these practices and also teaching people how to understand what animals are thinking and feeling. She explains that you can learn to use your body as an instrument. This is a meditative process involving silencing your mind, so there’s no negativity, no inner dialogue. This prepares you to be able to sit in silence with another animal. Be in awe of the animal’s grace. Be in gratitude. Then you can be in communication. She discusses how our animals can take on our problems and diseases. There is one enormous field, and we are all connected. When something gets out of balance, our cells are not communicating. This can reflect in our animals as well. The concept of harmony and communication between all living things can happen in this field of higher vibration. Amelia also discusses what animals worldwide think about humans.  Amelia has been listed in The 100 Top Psychics in America. A full-time animal communicator, she is sought by veterinarians, animal rescue organizations, and animal lovers all over the world.  Amelia is the author of numerous books including “Aurora’s Secret” and “Straight From the Horse’s Mouth: How to Talk to Animals and Get Answers.” Amelia’s true passion is assisting animal rescue organizations in Africa who create safe havens for relocated tigers, lions, White Lions, elephants, cheetahs, Great White sharks, penguins, baboons, and even bats and snakes. Info: www.amelia-kinkade.com.

Would you like to manifest your dreams more quickly? Do you know that all of your answers are within you? Would you like to be more in touch with your Higher Self? Lisa continues the conversation today with award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya is a manifestation coach who helps people move energy and clear obstacles. She explains that we can direct energy toward manifestation. We can intend the quality of our experiences. We can place attention on what we desire. Ask your Higher Self. It can direct you. This can work with relationships, health, finances, and more. Ariya further talks about raising your vibration to the ultimate point of unconditional love. Our Higher Self can directly connect with us when we are in that state. To improve finances, we need to ask why we want the money. What is the feeling around it? What’s the bigger picture and will it help others? The universe responds to the circulation of energy. You will have more energy when you are aiming for your purpose and will understand how to fulfil your purpose. Ariya suggests that we let go of the “how” and then it will flow. Ariya shares stories of health miracles, finances, abundance, and so much more. She removes blockages of stagnant energy. It’s possible to remove anger and remove what’s holding you back. You must know why you want to heal. Ariya helps show people how to be aligned and how to raise their frequency to match the vibration, and through this alignment, she shares how we can magnetically manifest our heart’s desires!   Info: ariyalorenz.com

Would you like to feel emotionally free? Do frustration, stress, and worry consume your thoughts? Are you anxious? Psychiatrist and bestselling author Dr. Judith Orloff shares her inspiring wisdom and invites us to liberate ourselves by mastering our emotions. In her NYT best-selling book, “Emotional Freedom,” she talks about not just getting rid of fear but learning the skill of courage. That way we can learn to move forward, with patience and compassion. We must acknowledge the negative feelings but keep on moving. She also talks about jealousy and envy and how to transform these emotions. These emotions stem from low self-esteem, but it is possible to work through it. She talks about not being attached to the outcome but always trying to follow your heart and do your best. If we can do that, we can know we’ve succeeded.  Dr Orloff addresses loneliness and how it is increasing dramatically, as it’s caused by separation from self, others, and spirit.  But this can be healed through a sense of connection, and she talks about how meditation can help, as well as going out into nature. She further discusses anger, frustration, and sadness and how we can stay in the now, and work through each of those emotions to grow. Judith Orloff, M.D. is an assistant clinical professor of psychiatry at UCLA. She is an international lecturer on the interrelationship of intuition, energy, and medicine and has spoken at medical schools, hospitals, and various forums. Some of her books include “Positive Energy Practices: How to Attract Uplifting People and Combat Energy Vampires,” and “Dr. Judith Orloff’s Guide to Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness.”  Info: drjudithorloff.com.

 Would you like to be more in touch with your Higher Self? Do you realize that all of your answers are within you? Our guest today is award-winning healer and mentor Ariya Lorenz. Her mission is to connect people to their higher selves. Ariya was born and raised in Germany. She experienced many close people in her life passing away including her father when she was just 2, and her mother when she was 23. She also lost her boyfriend and another very close friend. She felt like it was a harsh reality and was in a very dark place.  Eventually, through her Mom’s cancer journey, she realized that she could not help her survive but could ease her pain. She learned that she could help others heal and she then received a message to move to Hawaii. Ariya talks about being very connected to the dolphins, and they directed her to move to Hawaii during this tough time. She believes the universe guided her. She helps people bridge heaven to Earth by teaching us how to connect with our Higher Self. Ariya explains that there is a great love that we can all access. To get to your Higher Self, you must learn to first master your energy. We are all made of energy. We must raise our energy, then we can access our Higher Self. Many people experience this longing, yet we can have access to it all the time. She shares how it is possible to experience unlimited energy. Ariya further talks about how we can gain more energy and not be drained by others. If we have enough energy, we can literally manifest the life of our dreams. She talks about tools and ways to do so. If we can raise our frequency and match the vibration, we can magnetically manifest our heart’s desires!   Info: ariyalorenz.com

 Lisa continues her conversation today with best-selling author and spiritual teacher Byron Katie. She talks about questioning our minds as a way to learn our own truth. How do we know if our thoughts are really true? If we can change our thoughts, we can change our lives. Byron asks us to ask 4 simple questions to discover these profound truths. She talks about The Work, which puts the responsibility back into our own hands. She further discusses judgment and ways to forgive. She also walks listeners through the process of The Work. Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process, called The Work, which can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 2 of the interview. Info: TheWork.org. 

Do you feel stressful thoughts? Do you sometimes feel gloomy or depressed? There’s power in truth, but what is truth? Is the story you tell about yourself and your circumstances really ‘the truth’? It all starts with our thoughts, but how do you know that your thoughts are true? According to our guest today, best-selling author and spiritual teacher Byron Katie, the truth we tell ourselves is not always the truth. And you can get more clarity about your life and ultimately peace and joy by examining your life and asking 4 very simple questions. Tune in and learn more about The Work and Katie’s book “Loving What Is.” Author and founder of The Work Foundation, Byron Katie battled depression for years before having a spontaneous awakening and experiencing a profound shift in her perception of reality. She has since developed a process that can help relieve you from chronic suffering on mental, emotional, and physical levels. This is Part 1 of the interview. Info: TheWork.org.

Would you like to work less and earn more? Intrigued? Today Lisa interviews author Rebecca Whitman on her new book,  "How to Make a Six-Figure Income Working Part-Time.”  She’ll share the secrets of how to help you achieve the ever-elusive state of work-life balance by focusing on seven key areas of your life.  An accomplished writer and transformational public speaker, Rebecca graduated with honors from Princeton University. She’s been a record-setting, top producer in all-commission sales, selling business-to-business and consumer goods and services for more than 25 years. She has studied metaphysics and has been on a spiritual path for 30 years.  If you are seeking to feel more empowered in areas of finances, relationships, emotional and physical well-being, this is the interview for you!  Info: www.rebeccaelizabethwhitman.com. 

Do you think we are more divided now than ever? Are you tired of conflicts? Do you want to try to get along with others better? Lisa continues the conversation today with our guest James Twyman. James is known as a “Peace Troubadour” as he has united millions of people around the world with his music and messages of peace. He knows that there IS a way to get along. If we can give up the need to be right, we can listen and learn from one another. James is attempting to start a movement to further the idea of communication and peace. He talks about taking a very short survey on www.de-polarize.com. Can we be humorous with one another? Laughter also heals and brings people together. The biggest issue is that we don’t listen to one another. Love can bring us together, and that’s not about being “right.” James and Lisa also talk about safety in a conversation and how to navigate, knowing you may get verbally attacked. When we don’t honor one another’s opinions, and get into arguments, it may not feel safe. Yet, we are on the precipice of a wonderful opportunity. We can all become de-polarizing agents by finding ways to creatively communicate. James offers tools and will be teaching classes about peaceful ways to communicate and listen to one another. It’s part of his movement toward peace. It starts with being open and mindful. If we create an open space for dialogue, and listen with love and compassion, others will as well. James also shares his experiences in Iraq and with Saddam Hussein. He held a peace concert and found people coming together in music. He discovered that they had much more in common and could heal their differences.  People around the world were also meditating for peace and miracles occurred. If this can happen in war-torn circumstances, we can learn how to be peaceful toward people with differing beliefs. James is an Episcopal Franciscan and Anglican priest. His latest book is “I Don’t Know, Maybe, I Love You: How to De-Polarize Your Family, Business, Country and the World.” This is Part 2 of the interview. Info: www.worldpeacepulse.com and www.de-polarize.com