Toy Division Graffiti Podcast

Long form conversation with someone who has been getting footage of runners on the London Underground to share on Instagram. We talk about how he got into doing that; how it’s provided him additional purpose and meaning; how he goes about matching up the footage with music; and plenty of other graffiti related topics.As Seen on The Tube - @as_seen_on_the_tubeTOY DIVISIONInstagram - @toydivision2Youtube - https://www.youtube.com/@toydivisiongraffitipodcastMusic by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)ALSO MENTIONED ON THIS EPISODE:Style Wars: https://www.youtube.com/watch?v=xrZ9jhyfKeoThis Is it (Style Wars): https://www.youtube.com/watch?v=MvEwlpj1QUU&list=RDMvEwlpj1QUU&start_radio=1Type O Negative - I Don’t Wannabe Be Me: https://youtu.be/LXIWRan3XGYThis podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Roundtable chat in relation to graffiti writing culture. During the discussion wanting a load of Exports for Christmas is mentioned; why legal walls are not the best place for commission paintings to last; challenges in relation to Christmas celebrations with family; how graffiti writing can help improve mental health; and much more rap spray related gibberish.TOY DIVISIONInstagram (IG) - @toydivision2Big Cartel: https://toydivisionpodcast.bigcartel.comMusic by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)-----AUSSIE BATTLER PODCASTYouTube: https://www.youtube.com/@AussieBattler.podcastInstagram: @aussiebattler.podcast-----MENTIONED IN THIS EPISODE:Painted Graves Vol. 2 - OPAK SDK: https://www.mrgraffiti.nl/product/painted-graves-vol-2-opak-sdk/King Size - Adam Kraft: https://hitzerot.com/shop/king-size/Only Famous In The Streets: @i4neyephoto (IG)Sabe FYS: @sabefys (IG)10 Foot: @10foot10foot10foot10foot (IG)The Takeover Kontinues 2: https://youtu.be/O-Clmzt34dYBond Truluv: @bondtruluv (IG)-----This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Audio version of a recent walk about at a spot in the West of Melbourne that’s a video on the Toy Division Graffiti podcast YouTube channel and describes exploring a variety of painting locations on waste ground in the west of Melbourne. If you’d like to check out the video version use the link below to access the YouTube channel.MENTIONED IN THIS EPISODEMelbourne West Graffiti - Sunday Spot Check: https://youtu.be/47mk5bieA4oTOY DIVISIONToy Division Instagram - @toydivision2Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode in relation to documenting recovering from a debilitating pain experience. Topics in relation to modern pain science and how lifestyle factors influence recovering from both acute and persistent pain are discussed at length. If you or someone you know is going through any kind of pain, what this episode covers will be useful to understand ways to make things better beyond the mainstream medication and/or surgery pathway.MENTIONED IN THIS EPISODETame The Beast: It's time to rethink persistent pain - https://youtu.be/ikUzvSph7Z4Why Does It Still Hurt?: how the power of knowledge can overcome chronic pain (Paul Biegler) - https://scribepublications.com.au/books/why-does-it-still-hurtExplain Pain Supercharged (G. Lorimer Moseley & David S. Butler) - https://www.noigroup.com/product/explain-pain-supercharged/The Explain Pain Handbook: Protectometer (G. Lorimer Moseley & David S. Butler) - https://www.noigroup.com/product/ep-handbook-protectometer/BACK YARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISIONToy Division Instagram - @toydivision2Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Discussion with Frank Wright about the benefits of an animal product only eating plan in relation to improving physical and mental health. It’s an open and honest discussion about Frank’s own mental health challenges; how he adjusted his diet in multiple ways to bring about better health; and many other health related topics.FRANK WEIGHT@thefrankwright_ (IG)ALSO MENTIONEDHe Overcame Addiction with Carnivore | Dr. Shawn Baker & Frank: https://www.youtube.com/watch?v=-SBOeMM6fQcJoe Rogan Experience #2069 - Dr.Shawn Baker: https://www.youtube.com/watch?v=VftiRHObhcUMark Hyman MD: https://drhyman.com/WIZARD OTFree 30 Minute Metabolic Therapy Consultation - https://calendly.com/wizard_ot/free-initial-consultationTOY DIVISIONToy Division Instagram - @toydivision2Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Experimental style episode including recordings from the capital cities of Jakarta (Indonesia) and London (England). The wonders of friendly local writers is discussed; the graffiti scene in Jakarta; the insides on the London Underground; and much more rap spray related rambling.BACK YARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISIONToy Division Instagram - @toydivision2Toy Division YouTube -https://www.youtube.com/@toydivisiongraffitipodcastMusic by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Guest appearance on the new to the game Aussie Battler Podcast chatting about all things graffiti; early influences in relation to music, art and lifestyle; a chat about the future of work in the world of artificial intelligence; and much more incredibly important gibberish.AUSSIE BATTLER PODCASTYouTube: https://www.youtube.com/@AussieBattler.podcastBACK YARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISION GRAFFITI PODCASTToy Division Instagram: @toydivision2Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/Music by Frenic  from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Solo episode recording of a long walk in nature trying out what is possible using the new wireless microphone setup. Information in relation to the power of being in nature; engaging in health promoting combined movement and cognitive stimulation activities; sensory processing and lots of other potentially useful gibberish.-TOY DIVISIONYouTube Channel: https://www.youtube.com/@toydivisiongraffitipodcastBig Cartel: https://toydivisionpodcast.bigcartel.com/Instagram: @toydivision2—Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠@djfrenic (IG)Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

First solo episode in a fair while that's the audio version of the first Toy Division graffiti podcast YouTube video. It was to test out wireless microphone and video recording for future episodes. It's a walk around a local chilled spot describing what's there and trying to not look like too much of a vlogger twat. To see the video version, go check out the new YouTube channel (link below):TOY DIVISIONhttps://www.youtube.com/@toydivisiongraffitipodcasthttps://toydivisionpodcast.bigcartel.com/10% Discount Code: DODGYLEYLINEInstagram: @toydivision2 (IG)—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Top quality chat with a writer currently residing in Los Angeles California who also lived in San Francisco in the late 1990’s. We talk about the graffiti scene male ego and a tough guy persona not working long term.TOY DIVISIONhttps://toydivisionpodcast.bigcartel.com/@toydivision2 (IG)10% Discount Code: DODGYLEYLINEALSO MENTIONED IN THIS EPISODEPiece By Piece: San Francisco Graffiti Documentary - https://youtu.be/7Ub8uRFzUCQ?si=zosuIYlbatVPEcotInfamy The Movie - https://youtu.be/po_hM90TgD4?si=-129ONZYOgg4_QMrEp. 26 Jase BA - https://youtu.be/-oieQFH5014?si=OrYwlGwSVsydyQKm—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Another chin wag with last episode’s guest in relation to our own personal experiences during the Divoc-91 era that was filled with media drive fear; unscientific medical treatment propaganda; and so much more.BACKYARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISIONhttps://toydivisionpodcast.bigcartel.com/@toydivision2 (IG)ALSO MENTIONED IN THIS EPISODECovid vaccine adverse reactions: https://youtube.com/shorts/P0lymSkLbTs?si=s8_R9JR2Ee2050MSA Symbol of Rebellion: https://scottmarsh.com.au/pages/podcasts—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Graffiti related ramble with someone who grew up in Sydney with older siblings as writers. We chat about how the Australian graffiti scene has changed in the last few decades; how it's important to be kind to people just starting out painting; and a load of other rap spray related topics.Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Insightful discussion with Dr Erin Louise Bellamy in relation to the ways in which our food choices can improve mental health issues; common nutrition myths and incorrect or out of date information; ways to find additional information regarding metabolic therapies; and much more topics in relation to improving health at any age.Dr Erin Louise Bellamy@erinlouisebellamy (IG)Integrative Ketogenic Research and Therapy: https://www.ikrt.org/BACKYARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISION GRAFFITI PODCASTToy Division Instagram: @toydivision2Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/Wizard OTFree 30 Minute Consultation - https://calendly.com/wizard_ot/free-initial-consultationALSO MENTIONEDIntegrative Ketogenic Research and Therapies with Dr. Erin Bellamy on Boundless Body Radio!: https://youtu.be/JMivtqEY1qE?feature=sharedBrain Energy: https://brainenergy.com/Metabolic Psychiatry: https://www.metabolicpsychiatry.com/Change Your Diet, Change Your Mind: https://www.diagnosisdiet.com/full-article/all-about-my-new-book-change-your-diet-change-your-mindMetabolic Mind YouTube: https://www.youtube.com/@metabolicmindChris Palmer MD YouTube: https://www.youtube.com/@ChrisPalmerMDKetogenic diets in clinical psychology: examining the evidence and implications for practice: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1468894/fullKetogenic Diets for Mental Health Clinician Training Course: https://www.diagnosisdiet.com/trainingSociety of Metabolic Health Practitioners: https://thesmhp.org/Exiting Anorexia: https://www.goodreads.com/book/show/205951146-exiting-anorexia-----Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Talking session with a resident of the English city of Bristol in relation to how he got started and why he keeps painting; issues with an overly zealous Bogey Man copper; Bristol graffiti scene history; and lots more graffito arto related gibberish.BACKYARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPTOY DIVISIONhttps://toydivisionpodcast.bigcartel.com/@toydivision2 (IG)10% Discount Code: DODGYLEYLINEALSO MENTIONEDJohn Nation: @johnnation (IG)Drawing The Line | Operation Anderson Graffiti Doc | 1991: https://www.youtube.com/watch?v=4QUwvuljGmEChildren of the Can: 25 Years of Bristol Graffiti: https://www.goodreads.com/book/show/6994040-children-of-the-can—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

This episode is a chin wag with the person behind Vandals 4 Charity in relation to how the various projects got started; challenges related to staying committed to creative projects; and lots of other related gibberish.VANDALS 4 CHARITYhttps://vandals4charity.bigcartel.com/https://linktr.ee/collectif.freetheoTOY DIVISIONhttps://toydivisionpodcast.bigcartel.com/Toy Division Instagram - @toydivision2---Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Chat with the person responsible for the Sydney Sticker Expo 2025 in relation to the reasons behind the event; the challenges related to organising stickers submitted from across the globe; how art and creativity can be such a positive pursuit for people of all ages; and a lot of other creativity related topics.SYDNEY STICKER EXPO 2025:April 23th 2025 (5PM - 9PM): 115-119 Regent Street, Chippendale, NSW 2008@sydney_sticker_expo (IG)BACKYARD PRINTSwww.backyardprints.com@backyardprints (IG)10% Discount Code: WELCOME2BYPALSO MENTIONED:Youth Off The Streets: https://youthoffthestreets.com.au/Your Brain on Art: https://www.yourbrainonart.com/Stolen Focus: Why You Can't Pay Attention— and How to Think Deeply Again (Yohan Hari): https://www.goodreads.com/book/show/57933306-stolen-focusDeep Work: Rules for Focused Success in a Distracted World (Cal Newport): https://www.goodreads.com/book/show/25744928-deep-work—Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Chat with someone who experienced debilitating digestive issues that were impacting his daily life. We discuss at length how the traditional medical system did not bring any kind of relief; how he realised changing what he was eating and drinking was the key to begin healing; how a diet change helped his wife to improve her health; and many other health related topics.Toy Division@toydivision2 (IG)https://toydivisionpodcast.bigcartel.com/Wizard OThttps://www.wizardot.com/Free 30 Minute Consultation: https://calendly.com/wizard_ot/free-initial-consultation-ALSO MENTIONED That Dude Can Cook: https://www.youtube.com/@thatdudecancookMelbourne Functional Medicine: https://mfm.au/Melbourne Low Carb Clinic: https://mlcclinic.com.auNutriciously: https://nutriciously.com/Infamy London: @infamy_london (IG)-Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Conversation with Nicole Laurent who is an experienced licensed mental health counsellor and is passionate about reducing psychiatric and neurological symptoms with powerful dietary interventions. We discuss the basic concepts of how metabolic health can affect mental health; the challenges of breaking out of the often limiting traditional treatment paradigm; and how low carbohydrate eating can be a powerful intervention to alleviate mental health problems.Nicole Laurent https://mentalhealthketo.com/ (W) @mentalhealthketo (IG)Spray Vandalz The Spray Vandalz - https://www.thesprayvandalz.com/ (15% Discount Code : TOYDIVISION)Toy Division @toydivision2 (IG) https://toydivisionpodcast.bigcartel.com/-ALSO MENTIONED IN THIS EPISODE Metabolic Mind - https://www.metabolicmind.org/ Metabolic Collective - https://metaboliccollective.org/ Good Energy - https://www.booktopia.com.au/good-energy-dr-casey-means/book/9780008604288.html Living Well After Schizophrenia - https://www.youtube.com/@LivingWellAfterSchizophrenia-Music by Frenic from This One Records: http://www.thisonerecords.com/@djfrenic (IG)Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/@alex.bartsch (IG)This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Amazing discussion with Dr Avi Charlton in relation to metabolic health and how it effects physical and mental health at any age; we talk about what you can do to improve your metabolic health via food and drink choices, sleep, movement/exercise and stress management; why metabolic health is an essential part of human health across the life span; and much more easy to understand lifestyle related topics. @toydivision2 (IG) https://toydivisionpodcast.bigcartel.com/ Dr Avi Charlton @dr_charlton_lifestyle_gp (IG) Low Carb Clinic Melbourne - https://mlcclinic.com.au/ Prescribing Lifestyle Podcast - https://open.spotify.com/show/2ZtZYLZEVqIYmXAwTvH7Om Wizard OT Free 30 Minute Consultation - https://calendly.com/wizard_ot/free-initial-consultation admin@wizardot.com ALSO MENTIONED IN THIS EPISODE Low Carb Down Under - https://www.youtube.com/@lowcarbdownunder - Metabolic Mind - https://www.youtube.com/@metabolicmind - Dr Chris Palmer - https://www.chrispalmermd.com/ - Dr Georgia Ede - https://www.diagnosisdiet.com/

Second snapshot in time interview with the one and only Frenic in relation to starting his own podcast. We talk about the challenges he’s faced; where he was on the heroes journey when we recorded this conversation; how technology is a positive and negative in relation to podcast editing; and plenty of other friendly chit chat goodness. FRENIC http://www.frenicmusic.com Flow Philosophy: Journeys in Creativity - https://open.spotify.com/show/22g3EVvCMLD0WjH1fCKVsw?si=6a23212bfc7f43a4 EPISODE SPONSOR Back Yard Prints: www.backyardprints.com - 10% Discount Code: WELCOME2BYP TOY DIVISION https://toydivisionpodcast.bigcartel.com/ @toydivision2 (IG) ALSO MENTIONED Frenic Charity Chops: https://youtu.be/jMZ2EK4kfec?si=Rpjkucn_89S-sQ9c Time Warrior: How to Defeat Procrastination, People-Pleasing, Self-Doubt, Over-Commitment, Broken Promises and Chaos - https://www.booktopia.com.au/time-warrior-steve-chandler/book/9781600250378.html Ghostface Killah: Writing Classic Albums Under Psychosis -  https://youtu.be/N0tp27w8wJc?si=RuqLmGN9K6uXTc4L Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More - https://www.booktopia.com.au/brain-energy-christopher-m-palmer-md/book/9781637741580.html?source=pla Music by Frenic  from This One Records: http://www.thisonerecords.com/ @djfrenic (IG) Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/ @alex.bartsch (IG) This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.