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The Emotionally Healthy Leader Podcast
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The Emotionally Healthy Leader Podcast

Author: Pete Scazzero

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Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
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⚡FREE E-BOOK: Spaciousness: Avoiding the 8 Traps That Steal Your Margin - Download at emotionallyhealthy.org/spaciousness In this powerful replay of one of our most listened-to episodes, Pete Scazzero invites pastors and leaders into a radical, countercultural way of leading: unhurried, unrushed, and deeply rooted in Jesus. Are you constantly running at a pace you can't sustain? Exhausted, overextended, and wondering how much longer you can keep going? This episode is for you. Pete explores the cultural and spiritual forces that keep us trapped in busyness and offers practical, time-tested rhythms that create space for rest, reflection, and deep communion with God. Drawing from his own journey and decades of leadership, Pete names the lies we believe about productivity and success and points us back to a slower, more spacious life anchored in emotional and spiritual health. This episode will: Help you identify what’s driving your pace Offer 15 practical practices to embrace a slower rhythm Encourage you to lead out of your being, not just your doing This is more than a podcast. It’s an invitation to freedom.  
⚡DOWNLOAD FREE E-BOOK: 8 Marks of Emotionally Healthy Preaching & Teaching - https://www.emotionallyhealthy.org/preaching/ In this episode, I invite you to rediscover an ancient path of powerful preaching and teaching — one that’s been largely lost in the modern church. We're not talking about TED-style talks, clever soundbites, or performance-driven content. We're talking about preaching birthed out of deep, slow formation in Jesus. The kind of teaching that carries weight because it has been lived. This episode explores the story behind the phrase “monks in the pulpit” — how early church leaders, shaped by the deserts of Egypt and the rhythms of monastic life, became the world’s most transformative preachers. We’ll trace their journey, unpack 8 core practices of Emotionally Healthy Preaching, and reflect on what it means to teach from being, not just knowledge. If you’re a pastor, teacher, or spiritual leader of any kind, I want to challenge you: the most urgent work you can do is not just preparing sermons — it’s preparing your soul. Slow down. Be with God. Then preach.  
In this episode of the Emotionally Healthy Leader Podcast, Pete Scazzero shares a powerful word every church leader needs to hear: Focus on the Few. In an age of growing platforms, endless tools, and ever-increasing pressure to cater to the crowds, Pete brings us back to the model of Jesus — who chose to give his best energy to the few. Whether you're leading 25 or 2,500, the temptation is the same: spend your strength on the many and ignore the long-term fruit that only grows through deep discipleship of a few. Pete explores why real transformation requires more than programs and volunteers — it demands formation from the inside out. This episode is part of a series on the 8 Marks of a Church Culture that Deeply Changes Lives. If you're longing to lead differently, with intention, depth, and courage — this conversation is for you.  
So much of modern church culture encourages us to hide. Hide our struggles. Hide our doubts. Hide the messy, complicated truth of being human. But Jesus never invited us into a sanitized faith. He called us into something real. In today’s episode, I explore the next mark of an Emotionally Healthy Culture: Creating a Church Where It’s Safe to Be Human. We’ll unpack five countercultural practices that dismantle toxic judgment, challenge our compulsion to fix others, and build a community that mirrors the love of Jesus. You’ll hear stories, examples, and frameworks that will help you… Build emotional safety into your leadership core. Develop a high level of differentiation as a spiritual leader. Create a church culture that invites people to come out of hiding and into the light. This isn’t a side issue. It’s central to deep discipleship. Let’s stop pretending—and start building churches where people experience the grace of God, not just hear about it.  
Too often, we lead others while unaware of the emotional baggage we carry. In this episode, I share why genuine discipleship must go beneath the surface—into the depths of our emotional world and the generational patterns shaping us. Using the haunting story of Nathan Price from The Poisonwood Bible, I reflect on my own early years of Christian leadership—driven, sincere, but stuck. Like many pastors, I loved Scripture and ministry, yet avoided the inner work required for lasting transformation. In this second mark of an Emotionally Healthy Culture, I unpack how we follow Jesus into beneath-the-surface discipleship—marked by emotional honesty and breaking generational patterns that bind us. You’ll hear: How unprocessed pain sabotages leadership Why your family of origin disciples you more than you think Practical questions to begin your own journey inward This isn’t just another leadership podcast. It’s a call to reclaim the radical discipleship of Jesus—starting from within.  
In today’s fast-paced world, Christian leaders are often caught on the “ministry hamster wheel”—spinning endlessly with meetings, sermons, crises, and expectations. But what if the most radical, missional act we could take isn't to do more, but to slow down? In this episode, Pete Scazzero calls us to break free from the cycle of overload and distraction by embracing a countercultural rhythm of life rooted in Jesus. Drawing from personal experience and church history, Pete shows how slowing down is not self-care—it’s spiritual resistance. It’s leadership. It’s mission. This is the first episode in a new series on the 8 Marks of an Emotionally Healthy Culture, beginning with the most foundational mark: Slowing down to be with God before doing for Him. If you’re longing for a church culture marked by peace instead of anxiety, depth instead of shallowness, and prayerful leadership instead of constant reaction—this episode is for you.
What if your family of origin is still running your leadership — and you don’t even know it? In Part 2 of this vital conversation, Pete Scazzero continues unpacking how the emotional and relational patterns we inherited growing up deeply shape how we lead today — often more than we realize. If you missed Part 1, go back and listen first. In this episode, Pete explores: Why so many leaders struggle to build healthy, emotionally mature community How unspoken family scripts muddle our priorities and calendars A powerful diagnostic checklist to help you reflect on your leadership You’ll discover why your ability to lead from your true self, set wise boundaries, and create healthy spiritual culture is often determined by the invisible hand of your upbringing — unless Jesus breaks in. This episode is both a mirror and a map — calling us to deeper freedom and alignment with the new family of Jesus. 📍 Start your journey toward emotional and spiritual maturity today at emotionallyhealthy.org/course  
If you’ve ever found yourself stuck in patterns you can’t explain or hitting a wall in your leadership that won’t budge—there’s a reason. In this episode of the Emotionally Healthy Leader Podcast, I explore one of the most overlooked but powerful forces shaping your life and leadership: your family of origin. The truth is, we all carry a family story. And unless we allow Jesus to meet us there—deep in those places—our leadership, relationships, and even our ability to hear God will be compromised. I’ll walk you through how your family of origin influences your emotional maturity, your capacity to lead from your true self, and your ability to discern God’s voice. I’ll also share stories from my own journey and those of other leaders to help you recognize where you might be stuck—and how to move forward. This is part one of a two-part series you don’t want to miss. The work of transformation begins with you.  
After 30 years of wrestling with the tension between vision and limitation, I’ve come to see that how we handle limits can make—or break—our leadership. In this episode, I explore the subtle but powerful difference between good and bad limits. Bad limits are driven by fear, faulty thinking, and self-protection. But good limits? They’re gifts from God—meant to ground us, guide us, and grow us. You’ll hear how ignoring God’s limits nearly cost me everything: my marriage, my leadership, my soul. But when we stop trying to be God and instead embrace the limits He gives us, we begin to see Him in ways we never could have imagined. I’ll share practical ways you can discern the difference and walk in the freedom of wise, Spirit-led boundaries. This episode is both personal and pastoral—meant to help you lead from a deeper place. Listen now—and rediscover the God who meets you right in the middle of your limits.  
👉 Download the FREE Emotionally Healthy Leader Discussion Guide at emotionallyhealthy.org/leader —--------------------------------------------------- In today’s episode, we dive deep into one of the most misunderstood and undervalued aspects of Christian leadership—leading out of your singleness. Whether you’re 25 or 75, single by calling or circumstance, you are not a problem to be fixed or a “not-yet-married” Christian waiting in the wings. You are a sign and wonder—a prophetic witness to the kingdom of God. Drawing from Scripture, early church history, personal stories, and modern discipleship tools, I’ll challenge the prevailing theology that sidelines singleness and offer a fresh, liberating vision rooted in Jesus’ own life. You'll learn why emotionally healthy singleness is not only a gift to the church, but essential for her transformation. If you’ve ever felt unseen or unsure how to lead from your current season of life, this episode will expand your vision, affirm your worth, and equip you to live—and lead—out of your God-given identity. Plus, get access to a free study guide at emotionallyhealthy.org/leader to help you and your team take the next steps.
👉 Download the FREE Emotionally Healthy Leader Discussion Guide at emotionallyhealthy.org/leader —--------------------------------------------------- Most Christian leaders are taught to prioritize ministry first—leaving marriage, singleness, and sexuality in the shadows. But what if the loudest gospel we preach isn't from our pulpits, but from how we live out our deepest relationships? In this powerful episode, Pete Scazzero uncovers a profound, often overlooked truth: your marriage (or singleness) is not a private matter—it’s a sign and wonder, a living revelation of God’s love to the world. Drawing from decades of ministry, his own marriage journey with Geri, and Scripture’s radical vision for union, Pete challenges leaders to flip the script. This isn’t about managing your relationships. It’s about transforming your leadership from the inside out. If you're married, make your spouse your first ambition. If you're single, live out your calling with the same intentionality. The church will never be whole until we lead out of healthy, loving, God-centered relationships. Listen now—and join the revolution.
📝 How Emotionally Healthy Are You? Take this Free Assessment to find out. https://www.emotionallyhealthy.org/mature —--------------------------------------------------- There’s no other way to lead with integrity—none—than by confronting the elephants in the room. In Part 2 of this series, I unpack the spiritual and emotional cost of avoiding the hard conversations that must happen in every church, team, and family system. I begin with a powerful parable—“The Bridge”—a vivid picture of what happens when we carry burdens that don’t belong to us. Many leaders are doing just that—overfunctioning, sidetracked, and drained—because we’ve accepted ropes we were never meant to hold. We’ll explore why ignoring dysfunctional behaviors is not compassion, it’s compromise—and how, over time, it kills mission, culture, and credibility. You’ll learn why every unresolved conflict or unhealthy pattern is not just a leadership issue, but a discipleship issue. This episode is an invitation to courage. To maturity. And to the deep peace that only comes on the other side of truth and integrity. Your leadership matters. Let’s do the hard, holy work together.
📝 Free Church Culture Assessment: How is your church doing in these 6 core areas? https://www.emotionallyhealthy.org/churchhealth —--------------------------------------------------- Leadership is hard. And confronting the elephants in the room—the inappropriate behaviors, unhealthy patterns, and unresolved tensions we all want to ignore—is even harder. In today’s episode, I’ll share why true leaders must resist the temptation to avoid these challenges, and why doing so is essential for real discipleship and healthy leadership development. You’ll hear stories from my own failures, lessons from decades of ministry, and biblical wisdom that calls us to courageous, loving leadership. We’ll talk about why confronting elephants is messy, time-consuming, and uncomfortable—but why it’s also the only way to build a spiritually vibrant, emotionally healthy community. You’ll walk away with hope, a greater sense of purpose, and practical first steps you can take right now. If you want your church culture to reflect Jesus instead of toxic patterns, this episode is for you. Don’t miss Part 2, where we’ll go even deeper into why this work is critical for your joy, peace, and lasting fruit.  
📝 Free Church Culture Assessment: How is your church doing in these 6 core areas? https://www.emotionallyhealthy.org/churchhealth —--------------------------------------------------- After decades of leadership, I’ve walked through two major successions—first as Lead Pastor of New Life Fellowship Church, and now, as President of Emotionally Healthy Discipleship. In today’s episode, I pull back the curtain on what I’ve learned about leadership transitions—not from a textbook, but from the trenches. Healthy transitions are rare. And they don’t happen by accident. They require deep inner work, Spirit-led discernment, and a long view that stretches beyond your lifetime. Whether you’re handing over a pulpit, a nonprofit, or a small group, the principles are the same. In this conversation, I share seven lessons that make—or break—a leadership transition, why emotional maturity is non-negotiable, and how Jesus models the kind of surrender we’re all invited into. This isn’t just theory. This is about stewarding your life, your leadership, and your legacy—God’s way. If you care about the future of your ministry, you need this episode. Dig deeper by going through the book Emotionally Healthy Leader. Get the book and discussion guide here. This book was written to help you lead from a deep, inner life with God.
👉 Take the free EHD Maturity Assessment: emotionallyhealthy.org/mature —------------------------------- Most pastors and leaders are trained to preach, strategize, and serve—but few are ever taught how to lead from a deeply anchored, differentiated self. And yet, this is the foundation for every healthy team and ministry. In today’s episode, I unpack one of the most overlooked killers of team health and mission: low differentiation. Drawing from Family Systems Theory, the leadership of David and Jesus, and my own hard-earned lessons over decades, I’ll share four critical reasons why low differentiation sabotages your team—and what you can do about it. When leaders overfunction, avoid hard conversations, or build their identity on others’ approval, it fractures their soul and destabilizes the team. But when you lead from a solid self—rooted in God, not the demands around you—you raise the maturity level of everyone around you. This is the crucible of spiritual leadership: becoming yourself in Christ, for the sake of others. Listen in. It may change how you lead forever.  
📝 Free Church Culture Assessment: How is your church doing in these 6 core areas? https://www.emotionallyhealthy.org/churchhealth —--------------------------------------------------- Are you leading out of true power—or false power? Far too often, we mistake activity for effectiveness, urgency for wisdom, and influence for true authority. When we operate out of false power—power rooted in our own ambition, hurry, or need for approval—we’re actually moving backward, not forward. We might look like we’re leading well, but deep inside, something is off. Anxiety rises, peace disappears, and we start measuring success by numbers instead of names, by comparison instead of calling. In this episode, I unpack five countercultural ways to guard your heart and leadership against the trap of false power. We look at Paul’s struggle with the “super-apostles” and how weakness—not strength—is the pathway to true kingdom power. We explore why embracing slowness, humility, and deep discernment is the only way to keep your leadership aligned with Jesus. If you’ve ever felt exhausted, driven, or subtly addicted to success—this episode is for you. True power is found in surrender. Let’s learn to lead from a different kind of strength.  
⚡FREE WEBINAR: Join us for our next webinar – How to Build an Emotionally Healthy Church from the Ground Up – https://www.emotionallyhealthy.org/webinar/ —--------------------------------------------------- Too many pastors and leaders get caught in a subtle but deadly trap—chasing a form of power that looks impressive on the outside but leaves us spiritually hollow. It’s a trap Paul confronted head-on when facing the so-called “super-apostles” of his day. They flaunted their visions, eloquence, and achievements, yet Paul boldly declared that true power is found in weakness. In this episode of The Emotionally Healthy Leader Podcast, we begin a two-part conversation on five ways to avoid the trap of false power. You’ll discover why weakness isn’t a liability in leadership—it’s a requirement. If you’ve ever felt like you’re doing more than God asked of you—this episode is for you. The way forward isn’t about working harder or proving yourself. It’s about letting God’s power be made perfect in your weakness. Listen now. And don’t forget to register for our upcoming webinar: How to Build an Emotionally Healthy Church from the Ground Up on March 12 at 4 PM ET.
📍 DOWNLOAD FREE E-BOOK: “LeaderShift” - Discover the 8 Pivotal Breakthroughs of Emotionally Healthy Leaders  https://www.emotionallyhealthy.org/leadershift —--------------------------------------------------- In leadership, weakness is often seen as a liability. A roadblock. Something to overcome. But what if weakness is actually the platform for God's power in your life? In this episode, we continue exploring one of the most misunderstood and countercultural truths of the gospel—God’s power is made perfect in weakness (2 Cor. 12:9). The world—and even much of the church—chases after strength, size, eloquence, and success. But Paul’s life and leadership tell a different story. The super-apostles of Corinth flaunted their credentials, spiritual gifts, and influence. Paul? He boasted in his suffering, his limits, his thorn in the flesh—because that was where the power of Christ rested on him. As leaders, we often think, If only I were stronger, more gifted, more influential… But what if God’s way isn’t about making us stronger but about making us weaker, so His power can be revealed? Join me as we dive deep into this paradox that could transform your leadership—and your life.
📍 GET FREE E-BOOK: “Ancient Disciplemaking” - Your quick start guide to reclaiming the last 2,000 years of church history.  https://www.emotionallyhealthy.org/ancient   Most pastors and church leaders wrestle with this question: How do we measure success if not by numbers? For the next two episodes, we’re diving into one of the most radical truths of the gospel—that God’s power is made perfect not in our strengths, but in our weaknesses. Paul lived this. He was battered, abandoned, mocked, even questioned as a true apostle. Yet, it was precisely in his weakness that God’s power was most fully displayed. This isn’t just theological. It’s deeply personal. I’ve spent my whole life trying to overcome my weaknesses. But what if they were never obstacles to success—what if they were the very platform for God’s power? Join me as we unpack this paradigm-shifting truth, straight from 2 Corinthians 10-13.
📖 FREE E-BOOK: “Ancient Disciplemaking” - Your quick start guide to understanding the last 2,000 years of church history.  https://www.emotionallyhealthy.org/ancient --------------------------- In today’s episode, we’re stepping into the rich, untapped wisdom of church history. As modern Christian leaders, many of us unknowingly skip over a critical part of our spiritual heritage—believing God’s work jumped straight from the Book of Acts to the Reformation or Azusa Street. This way of thinking has left us with shallow discipleship and an anemic church. It’s time to reclaim the “genogram” of the church. Together, we’ll explore the first 1,000 years of Christian history, learn from the four major branches of the global church, and discover how ancient practices like silence, stillness, and grief can transform the way we lead and disciple others. We’ll also address blind spots in our evangelical tradition and the immense lessons we can glean from brothers and sisters across time and culture. The past isn’t just history—it’s alive, shaping us even today. Ready to strengthen your leadership and rediscover an ancient path to disciple-making? Download our free eBook at emotionallyhealthy.org/ancient and take your next step toward a deeper, transformative faith.  
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Comments (5)

Paul Traver

Great message. Thank You!

Sep 11th
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Edward Yee

I am not what I do, what I have and what others think of me. I am who God says I am.

Jan 16th
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Edward Yee

Great podcast regarding the adjoining stage.

Jan 14th
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Michael Harvey

where is the balance between over functioning and underfunctioning

Jan 25th
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