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Powerlifting for the People
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Powerlifting for the People

Author: Gaglione Strength

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Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You'll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so much more by using powerlifting. Powerlifting is for the People!
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BONUS Strong Life Podcast with Zach Even Esh Underground Strength Con Recapย  Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 GS Affiliates, Resources & Eventsย https://linktr.ee/gaglionestrength Set up a consult with Coach Gaglione https://link.arfunnel.io/widget/bookings/coachingclientcalls-191f63f4-48e5-44b9-972d-c8b17866b6bb 10% PR Lifesyle supportive Gear and Supplementsย  https://prlifestyle.com/discount/GS10?aff=147 Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj
Pragmatic Powerlifting with Michael Greeno Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Bomb out to ABS Champion Landri Penden Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Flex Gym Culture with Zack "Zeus" Smith Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
King of the Platform with Jordan Wong Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Coaching Zero Weakness with Thomas Lilley Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
World Record Grip with Jedd Johnson Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Starting up a Barbell Club in Cape Cod with Elise Frazier Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Advancement of Adaptive Powerlifting with Jared Simmons Para Nationals Videoย  https://www.youtube.com/live/a19KIfrkilw?si=08djOTv7SLsC5R-t Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Course Correcting Modern Powerlifting Culture Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Keeping Training Crews ALIVE ! with Chris Della Fav Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Casual Crossfitter to 5th in the World Mark Greensteinย  Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
REAL Powerlifting Coaching with Hartman Performanceย  Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Legacy Powerlifting & Strict Curl Coming to Mr America Link to sign up for strict curl https://form.jotform.com/legacypowerlift/2025mramericaapastrictcurlclassic Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
The NEXT Larry Wheels ?!? Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Side Quest CANCELLED Mr America FULL STEAM AHEAD Gags Goals updatesย  Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
World Record Programming with Trevor Jaffe Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
ย  Problems with Modern Powerlifting with Sheridan Strength Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Dangers Tested Powerlifting Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
Improving Pro Powerlifting with AJ Roberts Grab my ๐Ÿ†“ Powerlifting Handbook Strength Guide ๐Ÿ‘‡๐Ÿปย  https://coaching.gaglionestrength.com/train Use these Helpful Links below to kick start your gains and support our team!ย  Set up a consult with Coach Gaglione https://gaglionestrengthconsults.as.me Fresh ready to eat meal prep from Eat Clean Bro use Code GS5 at checkout to save ! https://eatcleanbro.com/nj/our-menu/view-all-meals-nj Interested in getting professional coaching? 1 on 1 Online Coaching with Turn Key Coach https://app.turnkey.coach/coaching_tiers/221 Guide Customized Online Team Programming with Turn Key Coach https://tinyurl.com/4ruy9yda use Code WORLDRECORD50 for 50% Off online programing subscribers only special! Looking for additional resources to support your goals?ย  GS Resources & Events https://linktr.ee/gaglionestrength
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Bryan jeffrey

great podcast! I just downloaded the app and came across this. not wanting to win anything! I used to enjoy powerlifting about a decade ago. i have been wanting to get back into it for so long, but between gaining weight and not finding the time. a good friend passed away the day before Christmas eve In his late 30s. weight was a complicating factor. not a new years resolution per say. I decided I wasn't going to leave my kids at a young age. I have started strength training 3 days a week and trail running on Saturdays. I am about 250lbs my goal is to be able to compete again in the 198s

Jan 19th
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