PSR Podcast

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------Stephen Cervantes says the emotional coping system you built to survive childhood may now be the very thing keeping you from peace—and changing it means breaking down its shaky foundation, not just adding better habits on top. In this conversation, Stephen and I explore why spiritual practices can’t by themselves heal emotional wounds, how fear, shame, and the need for control shape the way we relate to God and others, and why “restful” doesn’t mean life is comfortable or trouble-free. We also offer a vivid picture of what change can uncover: like pulling up decades-old carpet to find a beautiful wood floor beneath. For daily thoughts from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Emotional growth and the role of daily reflections in encouraging meaningful conversation.How emotional and spiritual development are intertwined.Recognizing unhealthy emotional patterns, such as fear, excessive control, worry, perfectionism, and avoidance.How childhood experiences and chaotic environments can shape survival-based coping strategies.The challenge of changing familiar patterns, even when they cause distress.Rebuilding emotional foundations around love, acceptance, forgiveness, and belonging.The importance of addressing emotional wounds alongside spiritual practices.Finding greater peace, rest, and connection through personal growth and faith.A closing prayer for letting go of ineffective coping strategies and seeking healthier responses.More Resources:Untangling Emotions* by Groves and SmithGrowth Map: The Pathway to Peace, Rest, and Joy* by Stephen Cervantes49 Days of Growth: Growing in Emotional Skills* by Stephen CervantesRelated Podcasts:Are You Open or Closed to Emotional Growth?Men's Emotional Self-Awareness TestHow to Experience Excellent Emotional Connections*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------When betrayal comes to light in a marriage, it can feel like everything you thought you knew has been turned upside down. Where do you even begin? And is there really hope for something good on the other side of all that pain? Today, I’m talking with Hans Molegraaf, cofounder of Marriage Revolution. He and his wife know what it’s like to face a marriage that seems beyond repair—and to experience God at work in the long, difficult process of rebuilding. I’m grateful for his willingness to share honestly about their story and what he’s learned helping other couples navigate betrayal.We talk about telling the truth, rebuilding safety, and why stopping destructive behavior is only the beginning of healing a relationship. We also discuss why forgiveness shouldn’t be rushed and how the people around a hurting couple can offer meaningful support. If you’re in a hard place in your marriage right now, I want you to know you don’t have to figure all of this out alone. My prayer is that this conversation helps you feel a little less alone and able to see a next step toward healing.To learn more about Hans and his marriage resources, visit MarriageRevolution.org.Topics Covered in this Episode:Personal experiences of marital breakdown, separation, and reconciliationThe role of faith, counseling, and community support in restoring a marriageHow a personal recovery journey can lead to marriage-focused ministryResponding to the discovery of pornography use or infidelityThe importance of honest, careful disclosure and ongoing transparencyBuilding safety and trust after sexual betrayalWhy sobriety is a starting point, not a substitute for emotional connection and deeper recoveryProcessing pain and grief before moving toward forgivenessHow friends, family, and churches can support couples without rushing or judging themFinding hope and pursuing healing, whether or not both spouses are ready to rebuild the marriageMore Resources: What To Do When Your Spouse Wants a Divorce (free e-book)Affair Recovery ProgramChristian Marriage CounselingRelated Podcasts: Early Couple Recovery Essentials and ExpectationsFrom Betrayal to Bonding: Rebuilding Your Marriage After InfidelityThe Three Phases of Couples Recovery----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------A year of sobriety can bring a painful surprise: your marriage and relationships may feel worse, not better. In this conversation, Tryan Stutes—whose recovery counseling work grew from his own lived experience—explains why abstinence alone can’t repair betrayal, and how fear and pride can keep men defensive even when they know they’ve caused harm. We talk about the shift from remorse to empathy, what it means to hold space for a partner’s pain without trying to fix or minimize it, and why honest, consistent action matters more than recovery knowledge alone. Tryan also shares practical signs that a man may be resisting repair—and why patience and accountability still leave room for hope. To learn more about Tryan and his resources, visit TrueWarriorInside.com.Topics Covered in this Episode:Building a foundation for recovery from compulsive sexual behaviors before attempting relationship repair.The role of vulnerability, self-awareness, trust, and commitment to the recovery process.Common barriers to change, including fear, shame, pride, defensiveness, and resistance.Why sobriety alone does not repair a relationship or rebuild trust.Moving from remorse and intellectual understanding toward empathy, compassion, and emotional presence.Learning to listen to a partner’s pain without minimizing, fixing, or becoming defensive.Exploring childhood wounds and protective patterns through Internal Family Systems and core-belief work.The ups and downs of relational repair, and the importance of patience, accountability, and transparency.Offering hope for rebuilding a relationship through sustained effort, honesty, and authenticity.More Resources:Formal Therapeutic DisclosureHelp Her Heal Men's Empathy WorkshopGateway to Freedom Intensive for MenRelated Podcasts:How to Help Your Spouse Heal from Your AffairThree Principles Every Husband Can Use to Grow Emotionally and SpirituallyMaxims that Help Us Go Beyond Sobriety in Recovery----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode of Family Time, I sit down with Norma Q-Brown, our Family Care Director, to wrap up our three-part series on "A Parent's Response Matters." We explore the final two letters of the RESPOND acronym: N for Nearness over Neglect, where Norma shares how small daily moments build lasting connection with our kids, and D for Divine Perspective over Diluting Truth, reminding us to speak biblical truth with love and gentleness. Norma leaves parents with this encouragement: start where you are, embrace imperfection, and keep pursuing closeness with your children.*Family Time episodes are short, practical conversations to help parents feel more confident and competent in raising kids according to God’s design, even in a sex-saturated culture.Topics Covered in this Episode:Importance of a parent's response in shaping children's development.The acronym RESPOND as a framework for effective parenting.Focus on "N" for Nearness over Neglect: building closeness with children.Signs of neglect and the impact of dismissive behavior on relationships.Strategies for fostering connection through daily interactions and open-ended questions.Emphasis on micro moments as opportunities for meaningful engagement.Focus on "D" for Divine Perspective over Diluting Truth: communicating biblical truths with love.The balance between truth and love in parenting discussions.Encouragement for ongoing conversations about difficult topics.The overall goal of creating a safe environment for children to share and learn.Resources for Next Steps:Honest Talk | The GamePersonal Ministry Consultation for ParentsCritical Conversations Online Course (FREE)RESPOND VS. REACT REMINDERSR - Respond over ReactE - Engage over EvadeS - Sincerity over SilenceP - Patience over PunitiveO - Opportunity over ObstacleN - Nearness over NeglectD - Divine Perspective over Diluting TruthPart 1 covers R-E, Part 2 covers S-P-O, and Part 3 (this episode) covers N-DDownload a FREE 1-page PDF with the RESPOND infographicFor more parenting podcasts, go to Bebroken.org/tp-pods and scroll to Family Bundles.----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down with Joel Morgan, author of Breaking the Chains of the Emotional Void Syndrome. Joel shares his powerful personal journey growing up without his father in Ghana and how that absence shaped his emotional struggles. He unpacks "Emotional Void Syndrome" — an invisible yet heavy spiritual and emotional brokenness affecting countless people, even within the church. We explore healing through acknowledgment, forgiveness, and inviting God into our pain. Joel also challenges the church to create safer spaces for healing. To learn more about Joel and get his book, visit Joel-Morgan.com. Topics Covered in this Episode:Personal experiences of emotional brokenness and childhood challenges.Definition and exploration of "Emotional Void Syndrome."Impact of absent parental figures on emotional development.The role of forgiveness and self-acceptance in healing.Spiritual dimensions of emotional voids and their effects on individuals.The influence of evil forces on emotional struggles and spiritual growth.Signs and symptoms of emotional void syndrome.The importance of acknowledging emotional wounds for healing.Critique of the church's role in addressing emotional and spiritual needs.Steps for individuals to take towards healing and inviting God into their lives.More Resources:Breaking the Chains of the Emotional Void Syndrome by Joel MorganGateway to Freedom Intensive for MenUntangling Emotions* by Groves and SmithRelated Podcasts: A Biblical Framework for EmotionsReframing Recovery as Emotional RegulationIntimacy Avoidance in Men (with Dr. Matt Burton)*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple and SpotifyFollow us on our Vimeo Channel.