Health Coach Radio

Have you had a particularly slow month in your coaching business? Well, Erin Power is back to share five key lessons that she learned from her own slow month, emphasizing that these periods can be opportunities for growth, creativity, and improvement. Ultimately, Erin wants all you coaches out there to engage with their existing audience, improve client delivery, shift their perspective on growth, and create stability in their business in order to navigate fluctuations more effectively.   Episode Overview: 0:00 - Intro 5:06 - Engaging with Your Existing Audience 9:54 - Improving Client Delivery During Downtime 12:55 - Shifting Perspectives on Business Growth 15:32 - Creating Stability in Your Business   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.   Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.  

Dr. Diana Hill delves into the essence of psychological flexibility, exploring how presence, values, and a keen understanding of our internal world can revolutionize client relationships and personal growth.   Dr. Hill shares insights from her book, 'Wise Effort,' and offers actionable strategies to integrate mindfulness and values into everyday practice. As Dr. Diana puts it, 'It's not about avoiding regret, but learning from it to uncover what truly matters.' This episode is your guide to unlocking a life of purpose, meaning, and impactful coaching.   Episode Overview: 0:00 Intro 3:20 Understanding Psychological Flexibility 8:50 Exploring Choice Points and Values 16:40 Connecting Values to Client Goals 24:45 The Power of Regret in Coaching 34:55 Struggling with Identifying Values 38:15 Exploring the Concept of Integrity 36:40 The Power of Regret and Values 42:20 Self-Compassion and Behavior Change 45:10 The Art of Coaching and Presence 51:30 Personal Genius in Coaching 54:55 The Importance of Presence in Coaching   Connect with Diana on: Website: https://drdianahill.com Wise Effort book: https://drdianahill.com/wise-effort-book Dr. Diana’s podcast: https://drdianahill.com/podcast/ Instagram: https://www.instagram.com/drdianahill/ YouTube: https://www.youtube.com/drdianahill   Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.   Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Ever have one of those weeks (or months) where everything feels heavy, slow, and a little bit… garbage-y? Erin Power has—and she opens up about working with her many coaches (yes, business coaches, copywriting coaches, mastermind groups—the whole crew) and how those relationships keep her growing as both a health coach and entrepreneur. You’ll hear why celebrating wins matters, how reframing struggles can build resilience, and the surprising advice that sent Erin straight into the Rocky Mountains for a much-needed reality check.   If you’ve ever wrestled with imposter syndrome, low-energy slumps, or the belief that slow business means failure, this conversation will remind you that perspective is everything. Whether you’re an aspiring coach or a seasoned pro, Erin’s story offers practical insights and a refreshing dose of honesty about the ups and downs of coaching life.   Episode Overview: 0:00 Intro 1:15 Working with a Mindset Coach: The Surprising Advice 5:40 How Imposter Syndrome Shows Up in Coaching 10:20 Celebrating Wins and Reframing Struggles 15:10 Business, Copywriting & Mastermind Coaches: What They Taught Me 20:05 Environment Shifts: Why Erin Escaped to the Mountains 24:30 Overcoming Low Energy, Pessimism & Self-Doubt 29:00 Final Takeaways: Building Resilience as a Health Coach   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach   Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.   Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.      

Tina Haupert is a seasoned health and wellness practitioner with over a decade of experience. As a functional diagnostic nutrition practitioner and certified nutrition coach, Tina has made a significant impact in the health coaching industry since 2008. She is the founder of Carrots ’n’ Cake. In this virtual functional nutrition practice, she and her team utilize functional testing to support clients’ metabolism, hormone health, and sustainable weight loss. Tina’s journey is particularly inspiring as she shares her personal experiences with ulcerative colitis and her passion for advocating for clients within the healthcare system. In this episode, Tina provides valuable insights for aspiring health coaches, discussing the importance of self-advocacy in healthcare and sharing effective strategies for client engagement. Whether listeners are new to health coaching or looking to enhance their existing practices, you are going to learn some useful information, including protocols and programming tips that cater to all experience levels.   Episode Overview: 0:00 Intro 2:34 From Carrots ’n ’Cake to Influencer 4:59 Transition to Functional Diagnostic Nutrition 13:32 Advocacy and Self-Empowerment 25:35 Navigating the Frustrations of Traditional Healthcare 26:26 The Role of Health Coaches in Personalized Care 27:11 Exploring One-on-One Coaching Programs 28:30 Group Coaching Programs 30:22 The Importance of Personalization in Coaching 35:51 Mindset and Expectations in Weight Loss 39:12 The Value of High-Touch Coaching Relationships 42:48 Advice for Aspiring Health Coaches 48:18 Tina's Cookbook and Online Presence   Connect with Tina on: Website - https://carrotsncake.com IG - https://www.instagram.com/carrotsncake YouTube - https://www.youtube.com/user/carrotsncake Pinterest - https://www.pinterest.com/carrotsncake/ Facebook - https://www.facebook.com/carrotsncake Fit & Fueled Life Podcast - https://carrotsncake.com/category/podcast/

Ever wondered what working with your first clients can teach you about your true purpose? Join host Erin Power on her journey as she shares invaluable lessons from her first five clients. Discover how saying 'yes' to personal growth can reshape your career path.   Whether you're a new health coach or considering a career shift, these insights will highlight the power of specificity in client targeting and the significance of continuous learning and adaptation.    Episode Overview: 0:00 Intro 1:00 – Client #1 Tennille: Saying Yes to Your First Coaching Client 7:00 – Client #2 Veronica: Why Extreme Fat Loss Wasn’t My Calling 15:00 – Client #3 Jackie: Coaching Busy Moms & Setting Attainable Goals 23:30 – Client #4 Heather: Discovering My Ideal Client Avatar 28:40 – Client #5 Melanie: Firing a Client & Redefining Discovery Calls 34:30 – Final Lessons: Niche, Messaging & Building a Thriving Health Coaching Career   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.      

Want to launch your health coaching biz and land your first clients in 6 months? Amber Shaw, a renowned business coach, has specialized in helping aspiring health coaches launch their careers for many years, and now, she has developed a comprehensive six-month curriculum that guides you from starting your business to securing your first paying clients. Learn more at https://www.primalhealthcoach.com/HCCB   If you are an active health coach or an aspiring one who is looking to make a real impact on people’s lives, Amber’s got you covered. With her awesome insights on the journey of becoming a successful health coach, she and Erin walk you through the essential modules included in this course. And let me tell you, it’s not as daunting as it might seem. With Amber’s new Health Coach Client Blueprint, you’ll be well on your way to achieving your goals!   Episode Overview: 0:00 Intro 1:36 - Amber's Backstory: From Successful Coach to Business Mentor 5:48 - The Realistic Timeline for a Profitable Coaching Business 12:37 - Strategy: Getting Your First Client from Your Existing Network 19:15 - Expertise & Niche (Modules 1-2) 25:08 - Creating Your Signature Offer (Module 3) 28:49 - Blueprint to Your First 5 Clients (Module 4) 30:31 - Social Media & Visibility System (Module 5) 33:35 - Mastering Sales & Discovery Calls (Module 6) 36:42 - Tech, Launching & Client Retention (Modules 7-9) 43:30 - How the Course Supports Working Professionals 45:23 - Final Thoughts & Where to Find the Program   Connect with Amber on: HCCB: https://www.primalhealthcoach.com/HCCB IG: https://www.instagram.com/msambershaw/ TikTok: https://www.tiktok.com/@msambershaw Facebook: https://www.facebook.com/msambershaw    Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.   Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.    

Fast results may look appealing, but lasting change is where true success lies. Join Erin Power as she unpacks lessons from The Biggest Loser documentary and what it means for health coaching. In this episode, Erin shares insights gained from binge-watching the three-part documentary on Netflix about The Biggest Loser. Erin discusses the inspirational aspects of the show and reflects on how the documentary exposes both the strengths and weaknesses of its approach to weight loss. Episode Overview: 0:00 Intro 3:55 - Lesson 1: The #1 Rule for Coaches - Stay In Your Lane 8:49 - Lesson 2: People Are Desperate for Real Change 15:22 - Lesson 3: The Breaking Point: "I Can't Do This On My Own" 17:39 - Lesson 4: The Show's Biggest Failure (And Your Biggest Goal) 21:26 - Lesson 5: Why "Fast Results" Are Garbage 27:43 - Your Mission: How to Be Better Than The Biggest Loser 29:01 - Outro   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach   Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.  

Frank Elaridi, a four-time Emmy-winning journalist turned energy healer, shares his journey into this transformative practice. He’s dedicated to helping individuals release subconscious blocks and negative emotions that cause stress and physical imbalances. Frank co-authored the Modern Nirvana Oracle Deck and is a TED speaker focused on questioning negative thoughts. He recently launched the Course and Community, Awaken the Healer Within, to empower holistic practitioners to transform their gifts into thriving businesses. With over 180,000 subscribers and 40 million views on his YouTube channel, Frank’s insights are valuable.  Go to https://www.awakenedhealers.com/join and use code Eron for 10% off the course. Episode Overview: 0:00 Intro 1:33 Frank's Career Transformation 2:30 The Emotional Impact of Journalism 3:40 Discovering Energy Healing 12:55 Client Anecdotes and Healing Stories 21:30 Live - Clearing Erin’s Energy 36:40 A Client's Journey to Joy 38:50 The Role of Zoom in Healing 39:30 Addressing Disordered Eating 41:15 Uncovering Hidden Addictions 45:35 The Power of Plant Medicine 50:40 Clearing Physical Pain 1:02:15 Working with Frank: Packages and Courses Connect with Frank on: IG: https://www.instagram.com/felaridi/ YouTube: https://www.youtube.com/@FrankElaridi/videos TED Talk: https://www.youtube.com/watch?v=M2GiQwDh7M4&t=2s Energy Healing: https://frankelaridi.com/energy-healing/ Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

If you’re a new or aspiring health coach, you’ve likely wondered where to begin and what to focus on first. Your host, Erin Power, is here to share insights from her coaching practice to help you think differently about the foundations of building a successful health coaching business. With her trademark honesty and practical perspective, Erin unpacks the early steps every coach should consider, helping you move from feeling overwhelmed to taking clear, confident action. Whether you’re just starting out or refining your approach, this episode will help you understand what it truly takes to thrive as a health coach. Episode Overview: 0:00 Intro 0:57 - Erin’s Expertise & The Core Message 3:39 - Factor 1: Intrinsic Motivation 9:15 - Factor 2: Psychosocial Programming 11:11 - The Case for Baby Steps in Coaching 13:44 - Factor 3: Considering Client Feelings 15:43 - Factor 4: Skill Development 17:55 - Factor 5: The Client's Identity Shift 20:14 - Factor 6: Frameworks That Feel Easy 24:23 - Factor 7: Support So Clients Don't Quit 29:55 - Recap of All Seven Factors   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.  

Paige Edmonds serves as the lead health coach at Dr. Mindy Pelz’s Resetter Academy, where she oversees a vibrant community of 3,000 clients alongside a dedicated team of coaches! The modern health coaching landscape is thriving, creating more opportunities for passionate individuals like Paige. In this episode, Erin and Paige discuss what a typical day looks like for her, highlighting how she supports both clients and coaches. They dive into an important topic in women’s health: the menopause transition. Their engaging conversation explores the complexities of hormones, questioning whether they should be viewed as needing balance or if our perspective is too narrow. For health coaches focusing on women’s health and hormones, this episode provides valuable insights. Paige Edmonds brings her expertise and warmth to the show, making it a must-listen for anyone interested in these vital topics! Episode Overview: 0:00 Introduction to Paige Edmonds 1:12 Welcoming Paige to the Podcast 2:00 Paige's Role with Dr. Mindy Pelz’s Resetter Academy 5:31 Group Coaching 10:09 Private Practice and Client Focus 17:49 Fasting and Hormonal Cycles 24:09 Menopause Transition and Adrenal Health 31:40 Challenges in Women's Nutrition 33:52 Coaching Strategies for Women's Health 36:18 Empowering Women Through Lifestyle Changes 39:27 The Role of Health Coaches in Integrative Medicine 42:37 Virtual Health Coaching: A New Paradigm 50:34 Generational Differences in Health Perspectives 54:10 The Hormonal Hierarchy and Women's Health 56:29 The Power of Oxytocin in Health and Wellness Connect with Paige: Instagram: https://www.instagram.com/_thewellnesspaige_/ Website: https://drmindypelz.com/health-coaches/ Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Get ready to learn about a critical yet often overlooked aspect of health coaching: your own bias as a coach. Host Erin Power shares personal anecdotes and discusses how coaches’ biases can inadvertently sabotage coaching relationships, even when they mean well.    As Erin says, 'Your job is to make your bias imperceptible,' you'll gain insights into maintaining a non-judgmental and empathetic approach that fosters genuine client growth.   In this episode, Erin explores reflection, inquiry, presence, and the importance of maintaining a nonjudgmental, empathetic attitude. Learn practical strategies to make your bias imperceptible in your coaching, focusing on client-centred practices. Don’t miss out on this vital topic that can elevate your coaching practice!   Episode Overview: 0:00 Intro 2:28 Anecdotes on Bias in Coaching 5:22 Teaching Health Coaching and Bias 12:14 Defining Bias in Coaching 21:39 Managing Bias in Coaching   Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power, and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.  

Dr. Christopher Motley blends ancient Eastern medicine with modern science, creating a heart-centred, body-intelligent approach to healing. In this episode, we explore his integrative philosophy—merging acupuncture, clinical kinesiology, functional lab testing, frequency medicine, and emotional energetics. We uncover how to truly listen to the body's wisdom and empower clients to heal from within. Whether you're a science-driven coach or one who resonates more with energy and intuition, this conversation offers universal insight and inspiration. Tune in to learn: Bridges between Eastern and Western healing modalities Techniques like kinesiology and biofeedback for energetic balance Emotional energetics—how feelings manifest physically Practical tools for guiding clients with respect for both tradition and innovation Episode Overview: 0:00 Introduction to Dr. Chris 1:28 - Neck Injury & Journey into Chinese Medicine 4:50 - Frequency Medicine & Qi Monitoring 7:20 - Skepticism and his Practice 8:40 - Patient Stories: Infections & Pain 11:40 - Mapping Symptoms to Organ Imbalances 17:00 - Emotions & Daily Rhythms 18:40 - Shoulder Pain & Menopause 21:00 - Heart Qi & Relationships 25:10 - Intuition & What We Need 31:00 - Diagnostic Tools: Face & Emotions 35:00 - Empowering Clients & Self-Determination 44:40 - Hidden Infections: Signs & Clues 46:00 - Self-Assessment: Health Indicators Connect with Chris on: Wesbite: https://www.doctormotley.com IG: https://www.instagram.com/doctormotley YouTube: https://www.youtube.com/channel/UC3WphfdeV0ht-muOFtZFDXg Podcast: https://www.doctormotley.com/podcast Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Erin Power dives into the ultimate guide to solopreneur health coaching. Drawing from nearly 15 years of experience as a solopreneur, they share valuable insights on the importance of knowing when to hire support and the types of help that can make a difference in a solopreneur’s journey. You will learn practical strategies for managing their time and energy effectively, especially in the early stages of their solopreneurship. As Erin likes to say, 'This doesn't need to suck. You get to make your own schedule, decide the trade-offs, and create a balanced life while running a thriving health coaching business.' Tune in, get inspired, and let’s take your solopreneur journey to the next level! Episode Overview: 0:00 Intro 4:40 Time Blocking: Mastering Your Schedule 11:10 Content Creation and Marketing Strategies 21:30 Automation and Systemization for Efficiency 27:20 The Importance of a Booking Link 28:20 Leveraging AI Tools for Solopreneurs 31:20 Setting Boundaries as a Solopreneur 36:10 The Value of Business Buddies 38:35 Hiring Tips for Solopreneurs 46:45 Personal Assistant vs. Virtual Assistant 49:15 The Role of an Online Business Manager 51:10 Considering a Content Director Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Natalie Jill, a globally recognized midlife health and fat loss expert, business growth strategist, and creator of the top-rated podcast, Midlife Conversations, has transformed the lives of over 250,000 women by challenging conventional narratives about aging, health, and vitality. As a two-time bestselling author and seven-figure entrepreneur, she guides women to reclaim their health and mentors wellness professionals on scaling their businesses through proven strategies. Now in her 50s, Natalie leads by example, demonstrating how mindset, simplicity, and strategic action can create both a thriving body and a thriving brand. She’s been featured on The Doctors, in Forbes, and named one of the top health influencers by Greatest, with a social media reach of over 3 million. Episode Overview: 0:00 Introduction to Natalie Jill 1:01 Natalie's Personal Journey and Motivations 4:27 Evolving Focus: From New Moms to Midlife Women 10:42 The Importance of Mindset and Belief 14:29 Business Coaching and Messaging 16:41 Navigating Social Media and Authenticity 22:53 Balancing Public Health and Personal Health 28:24 Addressing Coaches' Confidence Issues 34:28 The Role of AI in Content Creation 39:59 Webinar and Funnel Strategies for Entrepreneurs 42:29 Building and Engaging Your Audience 51:51 Authenticity in the Online Space 55:03 Final Thoughts and Advice for Health Coaches More on Natalie: Website: https://www.nataliejillfitness.com Facebook: https://www.facebook.com/nataliejillfit/ YouTube: https://www.youtube.com/nataliejillfitness Instagram: https://www.instagram.com/nataliejillfit/ TikTok: https://www.tiktok.com/@nataliejillfit?lang=en Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

In this solo episode, Erin Power explores a client-centred, person-centric approach to weight loss — a perspective she deeply embodies in her coaching. Whether you’re a health coach or work in any coaching field, you’ll find valuable insights on how prioritizing the client’s unique needs creates a more effective, compassionate coaching relationship. Erin discusses the key differences between coach-centric and client-centric methods, emphasizing flexibility and personalization over rigid plans. Tune in to discover how to enhance your coaching practice by putting your clients first and fostering meaningful, tailored change. Episode Overview: 0:00 Intro 0:11 The Importance of Client-Centric Coaching 0:57 Challenges in Weight Loss Coaching 1:46 Ethical and Holistic Coaching Approaches 3:29 Problems with Traditional Weight Loss Models 5:39 Four Pillars of Ethical Weight Loss Programming 5:53 Autonomy in Coaching Programs 7:47 Building Client Competence 10:29 Ensuring Safety in Weight Loss Programs 14:04 Individualized Coaching Strategies 15:01 Practical Application and Client Scenarios Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Beth Wilkas Feraco is a powerhouse—an honest Instagrammer, business owner, podcaster, sober warrior, and proud F-bomber. And in this episode, you will hear her real, raw story and gain insights into both wellness and success. From small-town Maine to LA and back, her journey has taken her from bartender and clothing designer to gym intern, in-person coach, and a six-figure business owner. Certified by ISSA as a personal trainer and nutrition coach, Beth is dedicated to empowering women to live their best lives through hard work, growth, and a positive mindset. Episode Overview: 0:00 Intro 1:30 Handling Criticism and Staying True 4:35 The Hormone Hype: Cortisol and Menopause 5:55 Empowering Women Through Lifestyle Changes 14:55 Beth's Coaching Philosophy and Business Model 16:25 Client Onboarding and Coaching Process 21:10 Consistency and Self-Efficacy in Achieving Goals 26:30 Setting Realistic Timelines for Success 30:10 Quick Wins and Effective Goal Setting 33:20 Client Success Stories and Celebrating Small Wins 36:40 The No BS Approach to Coaching 40:10 The Problem with Supplements and Miracle Hopping 47:10 Balancing Brutal Honesty with Compassion Connect with Beth on: Cut the Crap with Beth and Matt: https://www.cutthecrappod.com Website: https://bethferacofitness.com IG: https://www.instagram.com/bethferacofitness/ X: https://twitter.com/befitwithbeth Facebook: https://www.facebook.com/BethFeracoFitness/ Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Join host Erin Power in this engaging episode as she explores one of the most powerful coaching concepts: self-determination theory. Don’t let the academic name fool you—this episode breaks down the theory in a fun, actionable way that you’ll easily incorporate into your coaching practice. Erin covers key components like intrinsic versus extrinsic motivation, process versus outcome goals, and the importance of active listening. Learn how to empower your clients by helping them connect with their core reasons for change. Grab a pen and paper, take notes, and see how integrating this theory can help your clients soar! Episode Overview: 0:00 Intro 0:51 Understanding the Core of Self-Determination Theory 3:59 The Three Basic Psychological Needs 4:26 Autonomy: The Power of Choice 6:44 Competence: Building Confidence Through Small Wins 12:04 Relatedness: Creating Connection and Empathy 17:43 Intrinsic vs. Extrinsic Motivation 20:31 Identifying Extrinsic Motivation in Clients 24:01 Avoiding Over-Celebration of Outcomes 27:38 Client Avatars and Their Challenges 37:19 Coaching Swaps for Better Client Engagement 39:41 The Power of Self-Determined Motivation Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: https://primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Join us for a deep dive into metabolism, circadian biology, and mindset with Ben Azadi! In this illuminating episode, author and metabolic health disruptor Ben Azadi breaks down the latest science on cellular healing, metabolic dysfunction, and the biological clocks that guide our health journey. We tackle hot topics, from calories and cancer to empowering health coaches to confidently support clients—no PhD required. Ben’s knack for clear metaphors, no-nonsense advice, and hard-hitting truths makes this conversation a game-changer for anyone working in health. Tune in to discover: - The real story behind calories, cancer, and metabolic health - How circadian biology impacts healing and energy - The mindset shifts that actually move the needle - Coaching strategies for delivering complex health guidance without a medical license Get ready for clarity, actionable tools, and a refreshing dose of metabolic truth. Episode Overview: 0:00 Introduction to Ben 2:00 - From Thought Leader to Health Coach   6:00 - Mindset, Self-Image & Identity in Healing   10:30 - Language Matters: Coaching Mindset Shifts   14:00 - Circadian Rhythms Explained Through Metaphor   17:00 - Hormone Harmony vs. Balance   18:30 - Talking About Cancer: What Coaches Can (and Should) Do   22:30 - Labs Over Labels: Looking at Inflammation and Risk   25:00 - Elizabeth’s Recovery: A Story of Holistic Healing   28:00 - Judge Judy Wisdom: Does It Make Sense?   30:00 - Debunking the Calorie Myth: Absorption & Context Connect with Ben on: Metabolic Freedom (new book!): https://benazadi.com/book     Metabolic Freedom Podcast (hosted by Ben): https://benazadi.com/podcast   Watch Ben on YouTube: https://www.youtube.com/@KetoKamp/videos Ready to turn your passion for health into lasting impact?Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

In this honest and clarifying solo episode, Erin Power tackles a question that many new—and even seasoned—coaches quietly ask: What is the actual job of a health coach? As health coaching gains visibility, confusion about the role is growing—among clients, the public, and sometimes even coaches themselves. Erin shares her candid take on where health coaching fits in today’s wellness landscape, how it’s evolving, and why coaches should feel empowered—not uncertain—about their place in the industry. Whether you’re just launching your practice, feeling unclear about your scope, or navigating a crowded wellness space, this episode will help you reset, reframe, and move forward with clarity. In this episode, you will learn: - What defines a coach vs. consultant, influencer, or trainer - How to explain your role to clients (and to yourself) - The difference between doing the work and holding the space - Why confusion around coaching isn't your fault—and what to do about it Episode Overview: 0:00 Intro 1:03 - Defining the Role: Clarity in Coaching 03:10 - Staying in Scope: What’s Out of Bounds 08:00 - The Difference Between Coaching, Training, and Nutrition 13:10 - Coaching in Action: The Thank You Card Story 17:10 - Bridging the Gap Between Knowing and Doing 21:30 - Deep Listening, Co-Leadership, and Client-Led Coaching 24:30 - Coaching Through Failure, Not Perfection 27:00 - The Whole-Person Approach to Health 29:00 - Be a Guide, Not a Guru Connect with Erin on: Submit your questions to help@primalhealthcoach.com Website: https://primalhealthcoach.com Instagram: @primalhealthcoach Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.

Will Witt is a force to be reckoned with when it comes to Freedom Food and Foundational Health. He is a two-time national bestselling author, international speaker, primal health coach, and CEO of Pure Basics Collective, and is here to share his passion for natural health and personal sovereignty. Known for his viral videos with over a billion views, Will is on a mission to wake people up and help them reclaim their health, autonomy, and connection to real food. He believes that ancestral health should be accessible and unignorable, and his latest book, Do Not Comply, and his online farmer’s market are just two ways he’s achieving this. Will lives in Florida with his dog, Rocky, and embodies regenerative living in his daily life. In this episode, he’s here to discuss his work and inspire others to make positive changes in their lives. Episode Overview: 0:00 Introduction to Will Witt 1:42 - A Gout Diagnosis at 24 4:41 - What is Pure Basics Collective? 6:53 - The Mission: Amplifying High-Quality, Truly Natural Foods 11:00 - Learning by Doing: Working on a Regenerative Raw Dairy Farm 13:00 - A Sacred Act: The Experience of Slaughtering Chickens 16:52 - The Driving Force: Why Health is Foundational to Purpose 19:28 - Why Don't People Make Healthy Changes? 21:22 - The Premise of "Do Not Comply" 25:25 - Using a Media Platform for Business and Passion 27:07 - Marketing Advice: Find Your Niche and Don't Quit 35:16 - Is the Health Space Saturated? 40:25 - The Necessity of Social Media & The Power of Email 44:45 - The One Core Principle of Health to Adopt: Play! Connect with Will on: IG - https://www.instagram.com/thewillwitt/ Website - https://purebasicscollective.com/ Website - https://www.donotcomplyhealth.com Book - https://www.hachettebookgroup.com/titles/will-witt/do-not-comply/9781546005599/ Ready to turn your passion for health into lasting impact? Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference. Curious about what’s possible for your own health coaching journey? Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.