Claim OwnershipSports Medicine With Carlos De Los Angeles
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Description
Sports Medicine with Carlos De Los Angeles provides instrumental information about the fascinating world of Health, Fitness and Nutrition from a NASM member, Personal Trainer, Nutrition Coach and professional wrestler Carlos De Los Angeles.
5 Episodes
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We talk about Carbohydrates, do they make you fat? Also structure and types of Carbohydrates and sources.
We talk about the latest research about Covid-19 recovery which points to Vitamin D, C and plenty of Protein.
We talked about goal setting and it's importance for achieving our health, nutrition and fitness end results. SMARTS goals.
The first show on podcast, out of the blue at 4am in the morning.
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