DiscoverMindfulness Dhamma to End Suffering
Mindfulness Dhamma to End Suffering
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Mindfulness Dhamma to End Suffering

Author: dhamma.com

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Dhamma as taught by the Buddha is simple and easy to practice. It is about ourselves and how we can be free from personal suffering. As suffering beings we are deluded about the truths of our body and mind. However, if we practice the Dhamma, we turn our attention to our body and our mind and unveil their true characteristics. Our suffering lessens as we gradually come to understand the Dhamma more and more.
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Comments (11)

Katerina Universal

Sincerely - such a right approach towards discovering Dhamma with our own experience! Such an explanatory teaching with so many descriptions of what is what! Highly appreciated!

Dec 28th
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Katerina Universal

Wonderful teaching, thank you! There are no traps in this world, things just bulk up for our experience, but the mind has those traps for us, it cheats sometimes even when we practice mindfulness, it misleads....

Dec 11th
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Katerina Universal

Well, I never got answers to any of my comments actually, but I'll comment again. I'm wondering what's the right thing to do with the observer? It appears i am too stuck with jumping to the next and next observer till I fade away in my obersvatuin due to some lack of strength in mindfulness. When I regain it, appearing back with the breath, knowing the breath, observing this knowing, observing the one who knows, the observer, and observing the observer who observes the observer, and several steps one over the other, till I get lost, fade away... I couldn't hear the answer about how to correct this situation... Was there an answer which I can't precept yet??...

Nov 5th
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Katerina Universal

Such an explicit explanation of all! Big gratitude to the teacher and the translator and to the one, who uploaded it here! This is to listen again and again to remind the Truth...

Sep 15th
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Katerina Universal

What a wonderful teaching! I can't express fully my appreciation and gratitude to the master! I've never remarked before that mind is hidden behind all we experience and never shows up on its own, that's a discovery for me today to continue practicing and seeing it! May the master be healthy and liberated! 🙏

Jul 1st
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Katerina Universal

So much greatfulness and appreciation arises listening to the teaching of the master! And of course the translator! I listen to audios during my sitting meditation practice... And there's that connection... And also some envy, desire, to be out there where the lecture was taking place, and sometimes I also notice this feeling of imprisonment, that I am conditioned to this body and all my karmic accumulations... And among those I have that opportunity to come across these teachings and understand them!!! But I really wish to come and practice with other yogis, followers of the master... How is it possible??

Apr 29th
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Katerina Universal

Is there smone who I could ask a question according to this teaching?

Apr 26th
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Katerina Universal

Thanks for voicing the translation of these beautiful explanations of the master!!!

Apr 12th
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Katerina Universal

Beautiful explanation, smooth and embracing almost all subjects of Dhamma! Thank you!

Apr 9th
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Alexandra Estrella

Thank you 😊 🌻

Jan 27th
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