The Sacred Medicine Podcast

In today's short and solo episode, I'm discussing some reasons for chronic anemia.   If interested in getting a functional stool test, reach out to us:   Contact Us Here!   Want to connect with Margaret? Follow and connect with Margaret on Instagram  Learn more on her website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Jodi was a first-time guest and I had to have her on to talk about her essential oil brand which I personally use. And let me tell you, I don't leave home without them especially if I'm traveling!   Not only are the quality of these oils top-notch, but the blends are also amazing!   Today we discuss how to use them for adrenals, lymph, gallbladder, sleep, and assisting the liver. You've got to experience these oils for yourself!   More Jodi Cohen Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today. Vibrant Oils  Gift: www.boostthebrainbook.com/gift IG and FB: Vibrant Blue Oils   Want to connect with Margaret? Follow and connect with Margaret on Instagram  Learn more on her Website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today my friend and repeat guest, Dr. Anna Cabeca, is on the show discussing how to eat during menopause! One of the biggest struggles for women is weight gain. Today we discuss the different plans that women can rotate through. You will also learn when to eat and what time to stop eating for optimal results. Check out her new book, Menupause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes.   More about Dr. Anna Cebeca   Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy.   For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos and articles.    When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life.   Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.   links: https://www.linkedin.com/in/drannacabeca/ https://www.facebook.com/thegirlfrienddoctor/ https://drannacabeca.com/ https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA https://www.instagram.com/thegirlfrienddoctor/ https://twitter.com/annacabeca?lang=en   Book Bonuses:  https://book.menupausebook.com/get-menopause-book-organic   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge    If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This interview was gold! Sarah is full of wisdom and shared it all on this episode!   We discussed: The best foods to eat for preconception Which vitamins are essential for conception Learn which vitamin deficiencies can be detrimental What causes postpartum depression (it's not just one thing!) And so much more!   About Sarah Thompson   Sarah Thompson, L.Ac., CFMP, Doula, is the author of "Functional Maternity - Using functional medicine and nutrition to improve birth outcomes".   She is a certified functional medicine practitioner, board-certified acupuncturist and herbalist, birth doula, and educator with a passion for pregnancy care. She is also known as a leader in the practice and education of maternity functional medicine. Sarah brings together evidence-based research in prenatal and maternity nutrition. Sarah’s clinical experience spans nearly 20 years. When she isn’t writing, lecturing, mentoring, or seeing patients in her private practice, she can be found on her small Colorado farm with her husband, two daughters, chickens, miniature cows, dogs, cats, and gardens.   Connect with Sarah on Instagram    Grab her book Functional Maternity - Using functional medicine and nutrition to improve birth   Visit her website   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  Learn more on her Website Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

This week I'm discussing what type of exercising you can do during a flare.   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!    

Today we have Renee Jones who spent 40 years on the Diet Yo-Yo before overcoming emotional/stress eating to reach and maintain her goal since 2012.     We are discussing: techniques to managing emotional eating How to handle cravings What to do at parties Keys to weight loss and so much more!   More about Renee Jones   Renee has a Master’s degree in Counseling, a Clinical Residency, and training in contemporary models of care.  Her book, What’s Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk has over 550,000 views.   Connect with Renee and learn more by visiting her website - packyourownbag.com Book:  What's Really Eating You: Overcome the Triggers of Comfort Eating  http://amzn.to/2tgVzr9 TEDx  Lose Weight AND Keep It Off:  Emotional Eating - https://youtu.be/8bE5XLGNPF0 Facebook - http://www.facebook.com/packyourownbag Instagram - https://www.instagram.com/packyourownbag/ Renée’s YouTube Channel - https://www.youtube.com/channel/UCgaVSkAVckWNU9-95AjVOAg?view_as=subscriber     Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that has helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

The virus has affected us in many ways. The ones who've been affected are often left with Long Haulers, the aftereffects when overcoming the virus. In this interview, you will learn:   Common symptoms of long hauler What causes it-33 of them! When to resume normal living and go back to the gym How to treat Why people experience hair loss post-viral infection 4 step process and so much more!   Learn more about Dr. Evan Hirsch   Evan H. Hirsch, MD, is a world-renowned Energy expert and is the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and international online programs (that can be accessed from everywhere), he has helped thousands of people around the world optimize their energy & resolve their “mystery” symptoms naturally (without medications) and is on a mission to help 1 million more. He has been featured on television, podcasts, and summits, and when he’s not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family.     Website - www.FixYourFatigue.com Long Hauler Provider Training Program: https://margaretr.krtra.com/t/6nmEAT4fIVCp   Fix Your Fatigue 1:1 Program: https://margaretr.krtra.com/t/avlRoQSnV8Xc FREE Facebook Group: https://Fbgroup.fixyourfatigue.org  Facebook Page: www.facebook.com/DrEvanHirsch/ LinkedIn: www.linkedin.com/in/drevanhirsch/ Twitter: www.twitter.com/drevanhirsch Instagram: www.instagram.com/thefatiguedoc/  YouTube:  www.youtube.com/c/EvanHHirschMD    Free Gift URL: https://go.fixyourfatigue.org/full-book-pdf-optin     Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

It was an honor to have Dr. Tom O'Bryan on the podcast this week. He is a wealth of knowledge and the one I learned from when I was first diagnosed with an autoimmune condition.   In this episode, you will learn: What is a leaky brain Toxins that affect the brain Learn what pregnant moms need to learn about toxins affecting their unborn One of the most important factors that are affecting your neurotransmitters The best test to check if you do have 'brain on fire" (inflamed brain)   About Dr. Tom O’Bryan   When it comes to getting healthy, Dr. Tom O'Bryan’s goal for you is ‘Making It Easy To Do the Right Thing’. As an internationally recognized, admired, and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well.   Dr. O’Bryan is considered a ‘Sherlock Holmes’ for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.   Want to learn more about Dr. O’Bryan:    Visit his website: thedr.com   Get answers for what’s causing Autoimmune Disease. Docuseries Betrayal: thedr.com/betrayal   You Can Fix Your Brain: https://www.amazon.com/You-Can-Fix-Your-Brain/dp/1623367026   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This short episode highlights that this "not knowing why" is what is leading people to suffer for years and years with autoimmunity. But there are reasons, many of them.   Take a listen and let's start eliminating this from our vocabulary.   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/   Masterclass replay: www.margaretromero.com/triggers to learn some of the most common triggers of autoimmunity!   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week I'm discussing what to do when you get a positive ANA. Your specialist may tell you one thing, and I’ve heard it all before, but there is one major thing you need to do. Take a listen. What did your specialist tell you about this result?   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge  - https://margaretromero.com/challenge/   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today my guest, Dr. Nayan Patel, is uncovering one of the most important antioxidants with a very big role in our body.   We discussed:    How it plays a huge role in our health What causes it to become so depleted How it can be used topically Foods that increase levels     Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves.   He recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He speaks about the various benefits it has with slowing the aging process down and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.   Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione. In addition to many other topics such as cellular function and hormone replacement, Patel is a highly sought-after global authority on the critical role in that glutathione, and all other antioxidants and endogenous molecules play in the body. Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University of Southern California School Of Pharmacy where he is also an alumnus.   He is currently a licensed compounding pharmacist that is still involved in designing and compounding drugs and nutrition therapies for his patients that includes athletes, CEO’s, highly stressed actors, physicians themselves and the community where he has practiced for 25 years. Besides being a pharmacist, CEO, and leader, he is a father to his three kids, husband to his supportive wife and a son to his dad who is the inspiration to help heal the world.    Links:  Glutaryl: Auro Wellness  - https://aurowellness.com/?ref=164   Book: Glutathione Revolution  - https://aurowellness.com/product/glutathione-revolution?ref=16   Website for book - https://GlutathioneRevolution.com   Want to connect with Margaret?   Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  -https://www.margaretromero.com/     Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM     Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus -   https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b     Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/   Use this link for access to the infrared sauna mat. - The Patented Pemf Mats and Original Therapy - HealthyLine™   Use code Margaret10S for 10% off with free shipping   If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

Today I’m excited to share with you an interview I did recently with Dr. Tabatha Barber where I share my personal story of being diagnosed with lupus, overcoming it, and getting it under control.  In this podcast, we talked about... Why you should stop worrying about getting a diagnosis and start getting to the root of the problem. What it’s like to work with Margaret What two foods are essential to leave out of your diet if you suspect or know that you have autoimmune conditions. The secret hidden puzzle piece that might be affecting your health and keeping you from feeling better. Why the suggested ranges on tests might not mean that you are in the normal range for your body. The Vitamin that Margaret tests for and starts patients on right away if she suspects that they have an autoimmune disease. Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge. https://margaretromero.com/challenge/ If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This is the last show of this year and I'm talking about some ways to nurture yourself this holiday season.    Link to essential oil Parasympathetic: https://dv216.isrefer.com/go/para/mromero18/   Use code : Welcome10 for $10 your first order!   Thank you and Merry Christmas!   Want to connect with Margaret? Follow and connect with Margaret on Instagram  https://www.instagram.com/margaretromero/   Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus - https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping https://healthyline.com/?wpam_id=3481 If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week's guest is Kate Vazquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn: what the symptoms are how to approach it through nutrition some factors that are driving the estrogen dominance the easiest way to track your sugar levels and so much more! About Kate Vazquez Kate is the co-founder and medical mastermind behind Radiant Health. She worked as a Physician Assistant in cardiology, the emergency room, and urgent care centers for six years. Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she experienced overwhelming health challenges that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines. She sought relief from conventional medicine, but was told that her symptoms were incurable and “unexplainable.” Doctors prescribed medication, which caused side-effects that made her feel worse. Kate was frustrated and needed answers, so she turned to Functional Medicine. Functional Medicine was her saving grace; finally, Kate pinpointed the root cause of her health challenges and reversed all of her symptoms without medication. Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day. When she isn’t helping people upgrade their health, she likes to play beach volleyball, travel the world, spend time in nature, and practice yoga. Kate is committed to helping YOU take your health into your own hands so you can truly LIVE. Links: yourradianthealth.com IG: kate vazquez PA - https://www.instagram.com/katevazquez_pa Book : Estrogen Is A B*tch  https://infoa5148f.clickfunnels.com/eiab-free-download Here is also the link to sign up for the voucher to receive one free reader & sensor for the FreeStyle Libre 2: https://www.freestyle.abbott/us-en/myfreestyle.html   Below are the links to the apps we discussed:  Think Dirty - https://thinkdirtyapp.com/ Yuka app - https://yuka.io/en/ Flavcity app - https://www.flavcity.com/ Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/   Learn more on her Website  https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare - https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus -: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge - - https://margaretromero.com/challenge/ Click here for access to the infrared sauna mat. https://healthyline.com/?wpam_id=3481 Use code Margaret10S for 10% off with free shipping If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!  

This week I'm answering questions asked on IG stories. I'd love to do this 1-2 x per month. So if you're not following me on IG, now's the time to start. Listen in if you or someone you know has any of the health issues mentioned. It may shine a light as to the next steps for healing. Want to connect with Margaret? Follow and connect with Margaret on Instagram   Learn more on her Website  Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis in her book - From Flare to Fabulous: 25 Things You Must Do To Avoid Your Next Lupus Flare   Now is your time to start feeling better & finally living the life you have always wanted! Grab your copy of Margaret’s Ten Things You Can Do to Create Vitality Despite Lupus   Want to learn the simple steps that have helped so many others transform their lives? Join the FREE 7-day Lupus Challenge Click here for access to the infrared sauna mat. Use code Margaret10S for 10% off with free shipping If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

Today is our last meditation with Cassandra Bodzak. I am a Devine Creator is today’s meditation. I am providing the links to the previous sessions in case you have not had an opportunity to listen or missed a session. These are beautiful meditations, so find a nice quiet space where you can listen and tune in. Day One: https://www.margaretromero.com/day-one-meditation-cassandra-bodzak/ Day Two: https://www.margaretromero.com/197-day-two-meditation-cassandra-bodzak/ Day Three: https://www.margaretromero.com/199-day-three-10-minute-meditation-cassandra-bodzak/

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. Expanding Your Magnetic Field is today’s meditation. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.

Cassandra Bodzak has been on my podcast in the past and this time we are discussing her new book, Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want.   Her book offers 100 meditations for so many of your desires! From relationships to business and ones to release any blocks you may have to getting the thing you really want in your life.    She also talks about when and how to meditate. I've given myself a challenge of meditating every single day. Are you up for the challenge?   More about Cassandra Bodzak   Cassandra Bodzak is a thought leader, best-selling author and sought after speaker in the mindfulness and personal development world. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps heal women from the fear that’s holding them back so they can live their happiest, most confident lives. She is regularly appearing on TV and digital platforms to share her holistic and mindful living tips. Cassandra hosts sold out lectures and group coaching experiences to help women all over the world implement the tools and techniques to transform their lives. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more.    To learn more visit her website cassandrabodzak.com For free bonuses cassandrabodzak.com/manifesting  Book: https://amzn.to/3DnQmyB   Want to connect with Margaret? Follow and connect with Margaret on Instagram  - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/   Take a walk with Margaret as she goes deeper into her personal journey when she was first diagnosed with multi-organ involvement lupus nephritis - From Flare to Fabulous -https://amzn.to/3uGsLoM   Now is your time to start feeling better & finally living the life you have always wanted!Grab your copy of Margaret’s free e-book: https://margaretromero.us16.list-manage.com/subscribe?u=a7ca94b07bda863bfdad3a311&id=edd1c9600b   Want to learn the simple steps that have helped so many others transform their lives? Join the 7-day Lupus Challenge - https://margaretromero.com/challenge/ If you’ve been loving The Sacred Medicine Podcast, please be sure to subscribe and leave a review!

This week we’re talking all about mediation. Cassandra Bodzak is back, and she is talking about her new book, and she has gifted us with four short meditations. My Best Self is today’s meditation. These are beautiful meditations, so find a nice quiet space where you can listen and tune in.