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LifeProof Revolution

Author: Dr. Aaron Tressler

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Welcome to the LifeProof Revolution, where we challenge modern health myths and rebuild the body the way it was designed to move, eat, and heal — naturally.

Hosted by Dr. Aaron Tressler, chiropractor, lifelong athlete, and founder of In8Life Health Complex and Functional Movement 4 Life Gym, this show is about restoring true health through alignment, movement, and nutrition — the three foundations of being LifeProof.

Each episode explores practical, faith-based strategies to:
-- Correct the underlying cause of pain and dysfunction
-- Rebuild strength and mobility through functional movement
-- Fuel your body with simple, animal-based nutrition
-- And live with purpose, energy, and freedom — for life

Whether you're in your 40s, 50s, or beyond — this is your guide to becoming LifeProof: strong, functional, and thriving at every age.

Join the revolution.
Because health isn't found in a pill — it's built by design.
113 Episodes
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Dr. Eric Goodman, DC is the founder and creator of Foundation Training. He has published 3 books contributing to health innovation for individuals and communities. He continues to treat and lecture around the world but lives mostly in Hawaii with his wife Jen and their daughter Sunny. Foundation Training was born of out of necessity. In 2007 Eric Goodman was in his last year of chiropractic school gaining knowledge and skills but remaining debilitated by back pain that had followed him for years. He was advised to get spinal fusion surgery, but after deeply considering the effectiveness and physical toll it would take, declined this option. He instead worked to create a better solution. This choice became the catalyst for his life's work. Dr. Goodman became the doctor he wished he had, creating innovative corrective movements as the answer to his pain. Understanding the challenge of being a patient without viable options, he started teaching the exercises to help other people help themselves. These exercises became Foundation Training and have been utilized by tens of thousands of people to get out of pain. The "business" of Foundation Training is a family affair, run by close friends committed to the common goal of helping people and holding to the commitment of continually learning how to do this better. Over the years, our talented teaching staff have contributed significantly to helping us breakdown the information to make it easier to learn, including developing certifications that allow us to produce instructors who deeply understand and are skilled at teaching the material. Foundation Training's programs remains innovative, continually evolving as knowledge, resources, and applications expand. The community of instructors, clients, patients, and friends whose lives have been improved remains the core of who we are. Connect with Dr. Goodman: https://ftstreaming.com/   Have questions? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! 
Joyce Dales is the CEO of Buzzagogo and the inventor of Cold Bee Gone, a homeopathic, Manuka Honey based remedy that you swab in your nose to fight cold, flu, allergies and to protect the nasal biome.  Joyce, who used to be a high school teacher, is married to Jeffrey, who is an attorney and software engineer.  In 2009 and 2011 they welcomed two beautiful girls as they grew their family through the gift of international adoption. Together they run their company, while homeschooling, as they travel the country in their 1972 Airstream. Cold Bee Gone is now sold nationwide and is a proud official sponsor of the Boston Red Sox.   Connect with Joyce: Www.Buzzagogo.com Use code DRTRESSLER20 for 20% off all products.   Have questions? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! 
*Announcement: Episodes will now be released on the first Monday of every month.  Fascinated with human biology and performance, Dr Sonners is always working to integrate new knowledge and practical experience. In addition to his Doctor of Chiropractic, he earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK).  He is currently enrolled at the University of Miami School of Medicine earning his PhD in molecular biology with a concentration in regenerative medicine. Dr. Sonners Published an Amazon best selling book in 2020, "Oxygen Under Pressure" describing the science and the benefits of using hyperbarics for a variety of indications, longevity and performance enhancements. He is also on the board and faculty of the International Hyperbaric Association (IHA), the International Board of Undersea Medicine (IBUM), the Medical Academy of Pediatric Special Needs (MedMaps) and the Age Management Medicine Group (AMMG) lecturing at functional medicine conferences all over the country and certifying doctors and technicians in hyperbaric medicine. Dr. Sonners and his wife, Dr. Melissa Sonners, are co-owners of Core Therapies Family Wellness Center a multidisciplinary clinic in Northern New Jersey.  They are also the owners of two Hyperbaric clinics: NJ HBOT, PA HBOT As well as HBOT USA a business designed to help other practitioners obtain hyperbaric equipment, provide education, develop their business protocols,  and earn their HBOT certification. Connect with Dr. Sonners: HBOTUSA.com NewJerseyhbot.com HBOTPA.com   Have questions? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally! And don't forget to share! (:
In August 2017, Dr. Ron Oberstein was named the third president of Life Chiropractic College West. Dr. Oberstein graduated from Life Chiropractic College (now Life University) in 1981 and went on to own private practices in both Boston and San Diego with a total of 37 years of hands-on practice and a focus on family wellness care.   As an active member of the chiropractic community, Dr. Oberstein has served in instructional and leadership roles in numerous organizations. He has taught chiropractic technique, philosophy and principles in multiple chiropractic colleges and throughout the world. Dr. Oberstein strongly conveys chiropractic vitalism with a deep understanding of the salutogenic health model and its incredible value for patient care. Dr. Oberstein has been a faculty member for CE at Life Chiropractic College West, Life University and Palmer College of Chiropractic.   Dr. Oberstein and his wife, Dr. Mary Oberstein, have practiced together since 1986, serving multitudes of patients and mentoring new graduates. They travel the world spreading the chiropractic message, and started a non-profit organization delivering chiropractic care globally to children and adults in need with a focus in Tijuana, Mexico. Drs. Ron and Mary Oberstein have three daughters, Drs. Lauren, Morgan and Sydney, all of whom are chiropractors.   Connect with Dr. Oberstein: https://lifewest.edu/ https://go.lifewest.edu/   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally!
Dr. Marissa is a nervous system-focused chiropractor and graduated from Life University in 2015.    She lives in Tampa Bay with three beautiful, wild boys and her partner in crime who is also a fellow chiropractor! As an athlete, Dr. Marissa started using chiropractic in high school and was drawn to the profession because they treated the root cause of symptoms instead of prescribing medication. Chiropractic care is an essential part of her health journey as a rugby player, mom, and human being.    Dr. Marissa understands that everyone's journey looks different and her goal is to meet patients where they are at. She is passionate about informed consent and reducing disparities in women's health. Chiropractic care is important for anyone with a spine — no matter how old or young — a regulated nervous system is a happy nervous system!   Contact Dr. Marissa on Instagram @drmarissahols   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally!   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. He is author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease" and "Hashimoto's Triggers", and is the host of the Save My Thyroid podcast. Dr. Osansky was personally diagnosed in 2008 with Graves' disease, and after taking a natural treatment approach has been in remission since 2009. After seeing how well natural treatment methods helped with his condition, he began using these natural thyroid treatment protocols to help others with different types of thyroid and autoimmune thyroid conditions, including hyperthyroidism and Graves' Disease, and hypothyroidism and Hashimoto's Thyroiditis. Connect with Dr. Osansky: www.naturalendocrinesolutions.com Free Thyroid Health Checklist: www.thyroidchecklist.com   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: drtressler@gmail.com www.in8life.com Facebook & Instagram: @in8life   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally!
Dr. Meaghan dealt with depression and anxiety for as long as she can remember. The sad heart forcing the smile. After having NeuroEmotional Technique (NET) performed on her by a chiropractor, she had a huge realization of just how debilitating past traumas can be in our day-to-day lives. She knew she needed to learn and share this technique with others as well as continue receiving this therapy for her own healing. Her passion thrived while in chiropractic school where she was able to help her colleagues and classmates overcome their past traumas. Combined with Quantic Touch, Crystal Healing, and the BioGeometric Integration (BGI) approach, Dr. Meaghan has developed a style of her own that has helped guide her patients to release mind/body emotional blocks and experience a deeper level of healing. Connect with Dr. Meaghan: Www.BrainOi.com   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com   Please leave a 5-star review if you enjoyed this episode to help us reach more people looking to improve their health, naturally!
Dr. Alexandra Swenson-Ridley is a thought leader in outside the box and natural approaches to women's health and hormones, focusing on what she has termed Selfless Syndrome. After suffering her own health challenges that resulted from focusing on everyone and everything but herself, her work turned towards helping other driven women navigate the world of fatigue, thyroid issues, anxiety and depression, difficulty losing weight, gut health and more without the use of medications. She is the founder of Emergent Women Coaching & Health Consulting and is building a business that serves both her clients and her health, while helping other women do the same. She is the host of the podcast Emerge-The Health Podcast for Busy High Performing Women, the creator of the Emergent Women Method and Chrysalis Health Consulting Program, a PhD candidate in Integrative Medicine through Quantum University, and an Executive Contributor to Brainz Magazine. Her mission: to help women break through the constraints imposed by misinformation, society and a lack of self-worth and step into the awesome power of who they really are.   Connect with Dr. Alexandra Swenson-Ridley: www.emergentwomencoaching.com Podcast: Emerge-The Health Podcast for Busy High Performing Free Facebook Group: https://www.facebook.com/groups/trwcommunity Free thyroid cheat sheet download and a free group with weekly live training for women who listen: https://acrobat.adobe.com/link/review?uri=urn:aaid:scds:US:e5f03f4f-786e-3675-9642-190b3a31a8c6   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com   Please share this episode & leave us a 5-star review to help us reach more people looking to improve their health, naturally!
Dr. Jean-Guy Daigneault, a native of Montreal Quebec, Canada, is a Doctor of Chiropractic today due to the phenomenal care he received during his fifteen year Hockey career finishing at the Quebec Major Junior level.  His first studies were in Physical Education at McGill University in Montreal and then received a Bachelor Science in Nutrition and his Doctor of Chiropractic from Life University in 1999. He, also, hold an Advanced clinical nutrition certificate and practices chiropractic biophysics in Lansing Michigan for 21 years with his wife, Dr. Denise Rassel. In 2010 he received the CBP Chiropractor of the year and currently is an associate professor at the University of Three Rivers in Quebec, Canada. Dr.Jean-Guy became a Christian in 2004. He is married to Denise, and they have 5 children as well as 7 grandchildren. Dr. Jean-Guy is the owner of Rassel-Daigneault Holistic Health Center and the director of Gilead Healing Center since 2017. Connect with Dr. Jean-Guy Daigneault: achiro.net www.gileadhealingcenter.com   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com   Please share this episode & leave us a 5-star review to help us reach more people looking to improve their health, naturally!
Dr. Monique Andrews is a chiropractor, neuroscientist and international award winning speaker who has been teaching about chiropractic, the brain and the mind-body continuum for 20 years. ​ Prior to becoming a chiropractor, Dr. Mo was a research scientist, who published peer-reviewed papers in the fields of Psychoneuroimmunology and the Neurobiology of Stress and Reward. Today, she teaches internationally on topics such as the Neurophysiology of Subluxation, Consciousness and Polyvagal as Manula Neuroscience.   Affectionately known as 'Dr. Mo', she is adored by students and docs for her ability to make even the most difficult concepts accessible to everyone. Dr Mo served as Chair of Basic Sciences and Professor of Neurology and patient education at a chiropractic college for 6 years. She is currently the CEO of Dr Mo Knows, an interactive Science and Communication Mastery program for chiropractors and chiropractic students.    Dr Mo is co-founder of The PRANA Foundation where she integrates western neuroscience with eastern spiritual practices to serve as a mentor and master teacher facilitating workshops, masterminds and transformative retreats around the world. Dr Mo's mission is to ease the path for others - helping human beings transform through mentorship, education, community & love. Few people possess the expertise, presence and wisdom to make a meaningful impact on humanity. Dr. Andrews is a rare gift to our profession.   Connect with Dr. Mo: www.DrMoKnows.com https://www.drmoniqueandrews.com/     Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com   Please share this episode & leave us a 5-star review to help us reach more people looking to improve their health, naturally!
Dr. Darren Schmidt is a Chiropractor who has been studying and practicing hardcore holistic nutrition since 1993. He owns and is the senior clinician at the Nutritional Healing Center of Ann Arbor which has 6 other healthcare practitioners. It is the largest free-market, non-insurance nutrition clinic in the country. He has delivered about 100 weekend seminars to 6,000 healthcare providers. His Youtube channel has 142,000 subscribers. Connect with Dr. Schmidt at www.thenhcaa.com  Free ebook, Healthcare The Way Mother Nature Intended!, on the front page of www.thenhcaa.com   Have questions? Guest recommendations? Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
Dr. Zimmerman is a Clinician and Founder at Idaho Brain and Body Institute, where we help individuals struggling with neurological, psychological, and body based symptoms and conditions. He's refined his proprietary BMB Method over the past 9 years and has worked with over 1,200 patients. He's a contributing author and has featured on podcasts talking about the role of the brain in our health. He's uniquely cross trained as both a Chiropractor and Nurse Practitioner. He's a Diplomate in Chiropractic Neurology, a Peptide Certified Provider through A4M, has extensive training in Functional Medicine and Functional Immunology. Our brain defines who we are and what we can become in life, but unfortunately it is one of the least evaluated parts of our health despite playing a role in everything.   Connect with Dr. Zimmerman: https://idahobrainandbody.com/ Free Discovery Call With Dr. Zimmerman (normally this is always a paid call): https://www.idahobrainandbody.com/free-consultation/   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
Steve Q. Wiltshire has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself by following the philosophy and wellness practices taught by the Hypocrites Clinic in Southern Florida. Through Steve's journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health & power! Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.   Connect with Steve: https://bodytemplellc.com/  Complimentary 15-Day Kickstart Gut Detox Plan: https://bodytemplellc.com/kickstart/     Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
Dr. Moore's passion for restoring health through a multi-therapeutic approach came from a young age when his mother was diagnosed with Diabetes after a 3-year struggle trying to figure out what was causing her health to decline. She was diagnosed only because she was in a car accident and in the ER she was told that she was diabetic. Her doctors noted that it was possibly missed for years. By this point she had gained 100 lbs, her cholesterol was out of control, she had ulcers in her stomach, depression, high blood pressure, and chronic fatigue. Growing up Dr. Moore watched his mother's condition progress adding new medications and symptoms by the year never curing or making her feel better for long just stabilizing one symptom until the next started. This eventually lead to thyroid cancer and 2 surgeries to remove the cancer. Through this experience, Dr. Moore found his mission to discover the root cause of a condition so that the progression can be stopped so the next person doesn't have to go through a story like hers. During chiropractic school when his own health journey began he started to decline physically rapidly with no known cause at the age of 25. Over the next year, he searched for answers with many different doctors. He was experiencing, fatigue, joint pain, and low testosterone. After not finding many answers from several doctors he was at a conference of functional medicine doctors. It was there he met one who suggested the possibility of Lyme disease. After some testing and further investigation, Dr. Moore was found to be positive for Lyme. This began his journey of learning how to treat it. After consulting several doctors and trying many treatments Dr.Moore found relief and has been symptom-free for over 5 years now. Dr. Moore's professional and postdoctoral training includes True Cellular Healing, Chiropractic Plus Kinesiology, Applied Kinesiology, Clinical Kinesiology, Acupuncture, Bio-Resonance Therapy, Sacro-Occipital Technique (SOT), Nutrition, Rehabilitation, Functional Medicine and Blood Laboratory Analysis. He has taken courses on Mastering Functional Blood Chemistry, Mastering Thyroid, Mastering Brain Chemistry, and has trained with several Lyme disease and parasitology experts. Connect with Dr. Jaban Moore: drjabanmoore.com ERMI test for mold - https://www.mycometrics.com/products.html   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
In a follow up interview, Dr. Tressler discusses his experience, results, and questions using the X3 Bar Variable Resistance Training System. If you haven't listened to Part 1 yet, go back and listen to episode #91. John Jaquish, PhD, is a Wall Street Journal Best Selling author of Weightlifting Is a Waste of Time and inventor of OsteoStrong, a bone density building medical device that has reversed osteoporosis for thousands and created more powerful, fracture-resistant athletes across 300 clinics worldwide. While researching bone density, Dr. Jaquish quantified the variance in power capacities from weak to strong ranges, which led to his second invention, X3. Research indicates X3 builds muscle much faster than conventional lifting in far less time and with the lowest risk of joint injury. Dr. Jaquish has been featured on many top health podcasts and speaks at scientific conferences all over the world. He is a research professor at Rushmore University and a nominee for the National Medal of Science.   Connect with Dr. Jaquish: www.DoctorJ.com Can use code IN8LIFE for $50 discount.   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
Leigh Erin Connealy, M.D., is a prominent leader in the Integrative and Functional Medical field with over 30 years of experience taking the best of all sciences, including homeopathic and conventional treatments for cancer, chronic illnesses, nutrition, and lifestyle approach. She is the Medical Director of two unique clinics in Irvine, CA: The Center for New Medicine and Cancer Center for Healing. The combined clinics have become the largest integrative medical clinic in North America and are visited by patients worldwide, with 65,000 patients and growing.   The Center For New Medicine focuses on prevention and internal medicine, early detection of disease and cancer, human optimization, yearly physicals, auto-immune disease, natural hormone replacement, chronic issues, and aesthetics. Dr. Connealy feels we must treat "the whole person" - the patient with the disease and not the disease of the patient while determining the origin of the illness.   Dr. Connealy created the Cancer Center for Healing because of the epidemic spreading of cancer. Patients receive scientifically based treatments and receive integrative protocols. She has created an acute awareness for the need to focus on cancer prevention, providing unique testing to determine the early stages of cancer, years before a scan reveals or is recognized. For example, through RGCC genetic testing, she and her skilled team can create personalized treatment plans for early to late-stage cancer patients.   She discovered that many factors contribute to the disease process; therefore, many modalities reverse it and spending the proper time with each patient to allow for the reversal of the disease. Dr. Connealy and her team of practitioners make this happen each day at her multi-disciplined "state of the art" clinic while providing quality life treatments.   Dr. Connealy is the author of two books, "Be Perfectly Healthy" book in 2009 and "The Cancer Revolution" published in 2017, which has revolutionized the landscape of medicine. In 2017, she was named one of the top 50 functional & integrative doctors in the country. In 2018, Dr. Connealy began a TV Series as host of "Dr. Detective TV" airing on the JUL-TV Television Network. In addition, she writes for many publications include Townsend Letter - a prominent medical magazine, Mike Adams, Josh Axe, and Ben Greenfield.   She serves on the board for Dr. Josh Axe, ACAM, and ACIM Connect. Also, Dr. Connealy imparts her wisdom in educating medical practitioners from all over the world; as well as public speaking engagements, webinars, and podcasts that include: The Truth About Cancer with Ty & Charlene Bollinger, Answer to Cancer with Dr. Patrick Gentempo, a variety of series with Nathan Crane, Kellyann Petrucci, Ryan Sternagel, Jonathan Otto, Lynne McTaggart, Ben Greenfield, and Dr. Mercola.  To learn more, visit connealymd.com, centerfornewmedicine.com, cancercenterforhealing.com, or perfectlyhealthy.com. Perfectly Healthy Book Giveaway: https://www.cfnmedicine.com/perfectlyhealthy-book-giveaway   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com
After a long and hard health battle that ultimately transformed both of their lives, Carla Meine, a Certified Functional Nutrition Counselor, founded Eating To Live with her husband David Meine; a lifelong athlete and passionate Brain-Training/Mindfulness/Visualization expert. Today, they work together as a team to share their inspiring story of overcoming David's cancer through the book Eating To Live, while empowering others with their extensive knowledge and gut healing nutrition approach for optimal health. Free eBook of Eating To Live : Unlocking the Leaky Gut Code for at https://eatingtolive.com   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life Email comments, questions, suggestions: drtressler@gmail.com
In today's episode, Dr. Tressler reflects back on 2021 and lays out his vision and goals for the new year. Join us in making 2022 the healthiest year yet! *The podcast will now be published bi-weekly. From now on, you can expect to listen to a new episode every other Monday. We want to hear from you! If you have comments, questions, input, or guest recommendations, please email Dr. Tressler at drtressler@gmail.com   Connect with Dr. Aaron Tressler, In8Life: www.in8life.com Facebook & Instagram: @in8life drtressler@gmail.com  
Spencer Feldman is an Oregon native. He grew up in New York, and lived there for most of his before finding contentment in the Pacific Northwest. His background in Holistic Health and Chelation Therapy and passion for detoxification allows Spencer to do what he loves every day- make products that allow real detoxification to happen. Being the longest-running Suppository Company in the United States, Spencer has shared his passion for health for over 20 years with products that represent true craftsmanship and commitment to quality. RemedyLink Suppositories are 100% handcrafted using the highest quality, solvent-free extracts. Every product in his catalog have undergone extensive hours of transformation, being carefully tweaked and expertly created to make real detoxification happen. Spencer thrives on the process, from start to finish, and it shows in the audience who have experienced the quality of RemedyLink Suppositories. https://remedylink.com/   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life
Dr. Hailey Steinhauser is a chiropractor and a wellness coach. For years she has helped family members, friends, patients, and clients get their health back on track and make the connection between how the mind affects the physical body. Powering up the nervous system, breaking old patterns that keep you in survival mode, and focusing on living in the present moment are all key parts of how she lives her own life and how she guides transformation in her patient's and client's lives. Connect with Dr. Hailey and book a free Discovery call: https://healthyhabitstudio.com   Connect with Dr. Aaron Tressler: www.in8life.com Facebook & Instagram: @in8life
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