Real Chicks Rock!™ Presents Real Discussions

As children grow and leave the nest, parents often find themselves in a unique and sometimes challenging phase of life known as "empty nesting." In this week's episode, we dive deep into the emotional and practical aspects of transitioning into this new chapter. Host Michelle Dawes Birt welcomes guests Natalie and Kayson, both of whom share their personal experiences and insights on navigating life as empty nesters. As they discuss their journeys, Natalie and Kayson reflect on the bittersweet feelings that accompany their children leaving home. They share stories about their kids' transitions to college, the adjustments they've had to make, and the unexpected joy that comes from seeing their children thrive independently. One of the highlights of the episode is the discussion about self-care and personal growth. With more time on their hands, both Natalie and Kayson explore new hobbies and career opportunities that they had previously set aside while raising their children. From fitness to personal training, they emphasize the importance of investing in oneself during this transformative time.  As the discussion unfolds, listeners are reminded that empty nesting is not just an ending but a new beginning filled with opportunities for personal development and deeper connections with partners and friends.  The episode wraps up with encouraging words for parents to embrace this phase, to nurture their passions, and to continue loving and supporting their children from a distance. Tune in to this enlightening episode to gain valuable insights, share in the laughter, and perhaps find comfort in knowing that you are not alone in this journey of empty nesting. Whether you are currently experiencing this stage of life or preparing for it, there's something for everyone in this heartfelt discussion.   Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com    Connect with Natalie and Kayson:  Natalie: Instagram  Kayson: LinkedIn   #RealChicksRock #RealDiscussions #MichelleDawesBirt #EmptyNest #Parenting #SelfCare #Community #PersonalGrowth #Podcast #LifeTransitions #LifeChanges #EmptyNest #LifeAfterKids #Parenting #Transitions 

In this captivating episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt reconnects with the inspiring OnlyOne Camille Morrison, who shares her transformative journey of living abroad. From her roots in Atlanta to her adventures across Israel, South Africa, China, and now Rwanda, Camille reflects on how these experiences have shaped her both personally and professionally. The conversation delves into Camille's early days as a stylist in Atlanta and her leap of faith to pursue a life overseas, driven by a desire for community, wellness, and cultural exploration. She recounts her time in Israel, where she embraced a vegan lifestyle and experienced a profound shift in her health and spirituality. Camille's story is one of resilience as she navigates the complexities of living in different countries, all while supporting local artisans and fostering connections with communities. Listeners will be inspired by Camille's determination to seek healing and clarity after a life-altering car accident, leading her to Rwanda for holistic treatments. This episode highlights the importance of self-care, community, and the power of following one's intuition in the pursuit of a fulfilling life. Join us for an enlightening discussion that celebrates the courage to explore the world and the transformative impact of embracing new cultures. Don't miss this chance to gain insights into living abroad and the beauty of connecting with diverse communities! Are you subscribed? If not, make sure to subscribe so you never miss an episode. Please remember to like, comment, and share your favorite episodes.  Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Website: www.RealChicksRock.com  Connect with Camille:  Instagram: https://www.instagram.com/onlyonecamille/  Facebook: https://www.facebook.com/only1camille #RealChicksRock #RealDiscussions #MichelleDawesBirt #LivingAbroad #Empowerment #Travel #Community #Wellness #SelfCare #CulturalExploration #Podcast

In this engaging episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt sits down with the incredibly talented Dashill Smith, a multi-faceted musician with roots in both Brooklyn and Atlanta. Dash shares his musical journey, from his childhood influences and the vibrant sounds of his early life to his evolution as a professional musician. With a deep love for jazz, hip-hop, and neo-soul, Dash reflects on the artists who shaped his sound and the experiences that propelled him into the music scene. The conversation dives into his early days playing trumpet, the impact of his mentors, and the vibrant Atlanta music community that has embraced him. Dash opens up about his unique style of blending genres, his memorable performances, and the importance of collaboration within the arts. Listeners will be captivated by his stories of performing with legendary artists and the joy of creating music that resonates with audiences. This episode is a celebration of creativity, resilience, and the power of music to connect people. Join us for an inspiring discussion that showcases the journey of a passionate artist dedicated to his craft. Don't miss this chance to learn more about Dash's upcoming performances and his vision for the future of music in Atlanta! Are you subscribed? If not, make sure to subscribe so you never miss an episode. Please remember to like comment, and share your favorite episodes.   Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Website: www.RealChicksRock.com    Connect with Dash Hill Smith: Instagram: https://www.instagram.com/dashiellsmith Facebook: https://www.facebook.com/dashiellsmith    #RealChicksRock #RealDiscussions #MichelleDawesBirt #DashHillSmith #MusicJourney #AtlantaMusic #Jazz #HipHop #NeoSoul #Community #Creativity #Podcast #Empowerment

In this insightful episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt welcomes back financial expert Carl Agard for a deep dive into the current state of money matters. With the economy facing unprecedented challenges, Carl shares his expertise on navigating the complexities of interest rates, housing markets, and consumer confidence. Together, they discuss the impact of inflation on everyday life, the stagnation in the housing market, and the importance of having a solid financial plan. Listeners will gain valuable insights into the significance of budgeting, the challenges of maintaining homeownership, and the dynamics of investing in a fluctuating economy. Carl emphasizes the necessity of adapting to changes, whether it's through downsizing, seeking alternative income sources, or making informed investment decisions. As they explore the role of community support and collaboration in building wealth, Carl's candid advice serves as a beacon of hope amidst economic uncertainty. This episode is a must-listen for anyone looking to understand their financial landscape and make empowered decisions for their future. Tune in to discover practical strategies for surviving inflation and thriving in today's economy! Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Carl Agard: Instagram: https://www.instagram.com/carlagard_underscore_themoneyexpert Website: www.bossxlthemag.com Nonprofit: www.theagardfinancialfoundation.org Are you subscribed? If not, make sure to subscribe so you never miss an episode. Please remember to like comment, and share your favorite episodes. #RealChicksRock #RealDiscussions #MichelleDawesBirt #MoneyMatters #Finance #CarlAgar #Budgeting #Economy #HomeOwnership #Investing #Inflation #CommunitySupport #Empowerment #FinancialLiteracy #Podcast #Atlanta

Discover the inspiring story of Lord Yattaa, a talented tattoo artist who transforms skin into wearable art! In our latest episode of Real Chicks Rock! Presents Real Discussions, he shares his journey from Chicago to Atlanta, the emotional connections behind tattoos, and the importance of community in art. Join us for an enlightening conversation that celebrates creativity and self-expression. Don't miss out—listen now! Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Website: www.RealChicksRock.com    Connect with Lord Yatta  Website: www.LordYatta.com  Instagram: https://www.instagram.com/lordyatta  Facebook: https://www.facebook.com/lord.yatta   #RealChicksRock #RealDiscussions #MichelleDawesBirt #Atlanta #Entrepreneurship #Community #Podcast #SupportLocal #Tattooing #WearableArt #LordYtta, #AtlantaArtScene #Empowerment, #SelfExpression #Creativity #PublicSpeaking #LegacyWork #FamilyInfluence #ArtExhibitions #CulturalEvolution #HipHopCulture #TattooHistory #ArtisticJourney #CreativeCommunity #Connections #Mentorship #ArtisticCollaboration

In this dynamic episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt welcomes the vibrant entrepreneur Alex Robyn, the founder of Hop and Go Tours. With a captivating blend of humor and insight, Alex shares her journey from aspiring housewife and journalist to launching a successful tour company in Atlanta. Alex reflects on her move from Los Angeles to Atlanta, inspired by the rich culture and community she discovered. She opens up about her initial experiences in journalism, the challenges she faced, and how a life-altering incident led her to embrace entrepreneurship. Listeners will be intrigued by her innovative approach to creating unique sightseeing tours that highlight the history and culture of Atlanta, all while fostering connections among diverse groups of people. As the conversation unfolds, Alex discusses the impact of the pandemic on her business, the importance of community support, and her dreams for the future of Hop and Go Tours. She emphasizes the significance of social media in building her brand and connecting with customers, showcasing how authenticity and engagement can drive success in today's digital landscape. This episode is not just about tours; it's about resilience, community, and the drive to create meaningful experiences. Tune in to discover how Alex's passion for travel and connection has shaped her entrepreneurial journey and how you can support her mission to keep Hop and Go Tours thriving.   Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Website: www.RealChicksRock.com   Connect with Alex and Hop and Go Tours: Website: www.hopandgotours.com Instagram: https://www.instagram.com/hopandgotours Facebook: https://www.facebook.com/hopandgotoursatl GoFundMe: Find the link on her Instagram!   #RealChicksRock #RealDiscussions #MichelleDawesBirt #Alex #HopAndGoTours #Atlanta #Entrepreneurship #Community #Travel #Podcast #WomenInBusiness #SupportLocal

In this thought-provoking episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt engages in a candid conversation with Sharay "The Punisher" Hayes about the complexities of mental and physical health, particularly as they relate to relationships and sexuality. The discussion delves into Sharay's personal battles with erectile dysfunction, the societal pressures men face regarding sexual performance, and the emotional trauma that often accompanies these issues. He candidly recounts his experiences with heartbreak, the impact of his past relationships, and the lengths he went to in search of validation and connection. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Quick Episode Summary  * Vulnerability, the disconnect, and dysfunctional aspects of relationships [12:12] * Therapy: the good, the bad, and the ugly [34:19]  * Your mental state is key as it relates to libido [36:30] Watch the video interview on our YouTube! Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com Connect with Sharay 'Punisher' Hayes: Instagram: https://www.instagram.com/punisherhayes Book on Amazon: https://a.co/d/aeMlFha | Search of Freezing Meat available on other platforms. #RealChicksRock #RealDiscussions #MichelleDawesBirt #SharayHayes #MentalHealth #SexualHealth #Relationships #Empowerment #Podcast #Vulnerability #Communication #PhysicalHealth #Therapy #PersonalGrowth #SelfDiscovery #Masculinity

In this exciting episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt sits down with Ramon Russell, the founder and curator of House in the Park, as they gear up for the much-anticipated 21st annual event. The conversation is filled with energy and anticipation as they reflect on the successes of last year's milestone 20th anniversary and discuss what attendees can expect this year. Ramon shares insights about ticket sales, the logistics of getting thousands of people into the park, and the importance of safety and comfort for all attendees. They dive into the excitement surrounding the lineup of DJs, including the renowned Salah Ananse, DJ Kemet, and the prime minister of house music himself, Kai Alcé. With eight hours of non-stop music set to kick off at noon, festival-goers will be dancing the day away, soaking in the vibrant atmosphere that House in the Park is known for. Listeners will get a behind-the-scenes look at the planning that goes into making House in the Park a beloved community event, along with tips for maximizing their experience, from parking options to what to bring. Join Michelle and Ramon for a lively discussion that captures the essence of this cultural celebration and the vibrant community that surrounds it. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com   Connect with Ramon Russell: Instagram: https://www.instagram.com/houseinthepark   #RealChicksRock #RealDiscussions #MichelleDawesBirt #RamonRussell #HouseInThePark #Atlanta #CommunityEvent #Festival #DJLineup #CulturalCelebration #Empowerment #Inspiration #Podcast

In this enlightening episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt welcomes Chef Leah Marshall for a deep dive into the powerful connection between food and health. With her vibrant energy and personal stories, Leah shares her journey from a challenging childhood to becoming a celebrated chef and health advocate. Leah opens up about her relationship with food, shaped by her early health challenges and the influence of her Olympic trialist mother. She discusses the importance of understanding how our dietary choices affect our well-being, particularly in the context of cultural food practices and the modern food landscape. Listeners will gain insight into how to navigate their own health journeys, including tips on meal prepping, the significance of hydration, and the impact of nutrition on skin and overall vitality. This episode is a must-listen for anyone looking to enhance their relationship with food while embracing a healthier lifestyle. Tune in to discover practical advice, personal anecdotes, and the motivation to take charge of your health journey! Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Chef Leah Marshall: Instagram: https://www.instagram.com/leighplainandsimple Website: www.asohlifestyle.com  #RealChicksRock #RealDiscussions #MichelleDawesBirt #ChefLeighMarshall #FoodAndHealth #Empowerment #Nutrition #HealthyLiving #Podcast #WellnessJourney #Atlanta #Inspiration

In this powerful episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt sits down with Jack Trey, the dynamic owner and operator of Status Network. Together, they explore Jack's transformative journey from a challenging childhood in Atlanta to becoming a successful entrepreneur and community leader.  As they dive into the evolution of Status Network, Jack reveals his vision for the future, including exciting plans for new shows and community engagement. His passion for real estate and entrepreneurship shines through as he discusses the importance of finding one's purpose and the power of collaboration.  Tune in for an inspiring conversation that reminds us all that our past does not define our future, and that with determination and support, we can achieve greatness.  Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes.    Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com   #RealChicksRock #RealDiscussions #JackTre #StatusNetwork #Entrepreneurship #CommunitySupport #Inspiration #Atlanta #Podcast #PodastProduction #SocialMedia #Resilience #Empowerment #LifestylePodcast #YouTube #YouTubeCreator 

In our latest episode, host Michelle Dawes Birt and special guest Kipper Jones as they dive into their personal healing journeys. From navigating chronic pain to overcoming health challenges, they share inspiring stories and insights that can empower you to prioritize your well-being.  Kipper Jones developed his musical skills as a teenager working at Motown, absorbing the nuances of songwriting and production. This early experience laid the foundation for his own successful career as a hitmaker. Special thanks to Kipper Jones for sharing his incredible journey and insights into prioritizing your well-being.  Don't let fear hold you back—tune in now and discover how to embrace life more abundantly! Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes.  Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com  Connect with Kipper Jones:  Instagram: https://www.instagram.com/kipperjones #RealChicksRock #RealDiscussions #KipperJones #HealingJourney #HealthAwareness #ChronicPain #HipReplacement #Music #MusicJourney #Atlanta #LosAngeles #Empowerment #Inspiration #Podcast #Singer #Songwriter #Musicians #Creativity #BlackExcellence #MusicMatters #YouTube #YouTuber #YoutubeChannel #YouTubeVideo   I DO NOT OWN ANY MUSIC IN THIS VIDEO! [MUSIC & COPYRIGHT PERMISSION WAS GRANTED BY KEVIN HYMAN FOR KEMIT MUZIK, LLC FOR SONG WE STILL RISE (THE LOUNGE LIZARDS BOOTLEG MIX) ] THE MUSIC IS FOR PROMOTIONAL USE ONLY.

In this captivating episode, host Michelle Dawes Birt welcomes the talented Khari Cabral Simmons to explore the intersection of music and empowerment.  Khari shares his inspiring journey through the vibrant Atlanta music scene, reflecting on the evolution of Neo Soul and the vital role of creative collaboration in addressing pressing issues that affect women.  From his childhood immersed in a diverse array of musical influences to his transformative experience at Morehouse College, Khari reveals how his upbringing shaped his unique sound as a bassist and music director.  Khari reminisces about touring with India.Arie and performing alongside iconic artists like Sade, all while emphasizing the power of unity in music. "Music is a through line of unity," he states, highlighting the cooperative spirit among Atlanta musicians and their profound impact on the community.  Tune in for an enlightening discussion filled with wisdom, personal anecdotes, and a celebration of music's ability to foster connection and raise awareness. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Kari Cabral Simmons: Instagram: https://www.instagram.com/karicabral #RealChicksRock #RealDiscussions #KariCabralSimmons #MusicJourney #NeoSoul #AtlantaMusic #Empowerment #Inspiration #Podcast #Musicians #Creativity

📈 Curious about the intersection of finance and real estate? Join founder and host Michelle Dawes Birt as she welcomes back the insightful Carl Agard for a dynamic conversation about building wealth and securing your financial future in today's ever-changing landscape. Special thanks to Carl Agard for sharing his expertise and experiences. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Carl Agard: Instagram: https://www.instagram.com/carlagard_ Magazine: www.bossexcelthemag.com  #RealChicksRock #RealDiscussions #CarlAgard #Parenting #CreditScore #FinancialLiteracy #Finance #FinanceTips #GenerationalWealth #Investment #Podcast #Empowerment #Inspiration #MoneyMatters #RealEstate 

In this heartfelt episode of Real Chicks Rock!® Presents Real Discussions, host Michelle Dawes Birt welcomes Angel Thompson, a brave breast cancer survivor and advocate. Together, they delve into Angel's inspiring journey of resilience, diagnosis, and empowerment as she navigates life beyond her breast cancer diagnosis. Angel shares her story of being diagnosed at the young age of 30, the challenges she faced in advocating for her health, and the importance of self-advocacy in the medical community. From her experiences with chemotherapy and radiation to her ongoing treatment in a clinical trial, Angel emphasizes the significance of awareness and early detection, especially for young women. Special thanks to my guest, Angel Thompson, for sharing her powerful story and insights. Are you subscribed to the podcast? If not, make sure to subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes.  Connect with Real Chicks Rock!  Instagram - https://www.instagram.com/realchicksrock  Facebook - https://www.facebook.com/RealChicksRock1  Twitter - https://twitter.com/RealChicksRock1  Website: www.RealChicksRock.com  Connect with Angel Thompson:  Instagram: https://www.instagram.com/angelaftercancer #RealChicksRock #RealDiscussions #BreastCancer #AngelThompson #Survivor #Advocacy #HealthAwareness #Empowerment #Inspiration #CommunitySupport #WomenSupportingWomen #Podcast

In this enlightening episode of Real Chicks Rock!® Presents Real Discussions, host Michelle Dawes Birt engages in a thought-provoking dialogue with community leader and entrepreneur Richard Dunn. Together, they explore the intricate relationship between community, commerce, and culture in Atlanta, reflecting on Richard's journey from growing up in Southwest Atlanta to becoming a pivotal figure in the local music and business scene.  Special thanks to my guest, Richard Dunn, for sharing his insights and experiences. Are you subscribed to the podcast? If not, subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Richard Dunn: Instagram: https://www.instagram.com/richarddunn #RealChicksRock #RealDiscussions #Community #Commerce #Culture #RichardDunn #Atlanta #Entrepreneurship #MusicIndustry #Mentorship #SupportBlackBusiness #Podcast #Empowerment #Inspiration

In this compelling episode of Real Chicks Rock!® Presents Real Discussions, host Michelle Dawes Birt sits down with Councilman Antonio Lewis to explore the dynamic landscape of Atlanta.  Councilman Antonio Lewis shares his journey from growing up in Cleveland Avenue, Atlanta, to becoming a passionate advocate for his community. With a focus on intentional investment and community engagement, Antonio emphasizes the importance of representing his district with pride and dedication. He discusses the challenges and opportunities in addressing houselessness, education, and generational wealth in Atlanta, providing insights into his vision for a more inclusive and equitable city. His commitment to serving his community is evident as he outlines his efforts to bring resources and opportunities to District 12. Special Thanks to my guest, Councilman Antonio Lewis. Are you subscribed to the podcast? If not, subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Antonio Lewis: Instagram: https://www.instagram.com/antoniolewisatl Website: City Council Profile Email: anlewis@atlantaga.gov #RealChicksRock #RealDiscussions #Atlanta #CommunityEngagement #AntonioLewis #Houselessness #Education #GenerationalWealth #MichelleDawesBirt #Podcast #Empowerment #Inspiration #PublicService #AtlantaCityCouncil #District12 #SocialChange #UrbanDevelopment #BlackExcellence #YouTube #PodcastHost #TalkShow

In this latest episode of Real Chicks Rock!® Presents Real Discussions host Michelle Dawes Birt engages in a captivating conversation with the renowned artist and cultural visionary, Dr. Fahamu Pécou. This episode delves into the transformative power of art and how it shapes cultural reawakening in our society. Dr. Fahamu Pécou, originally from Brooklyn and raised in South Carolina, shares his inspiring journey from a young artist drawing cartoons to becoming a celebrated figure in the art world. With a deep connection to African culture and a passion for challenging stereotypes, Fahamu's work is a bold statement on the visibility and representation of Black people in art and media. Special Thanks to my guest, Dr. Fahamu Pécou Are you subscribed to the podcast? If not, subscribe so you never miss an episode. Please remember to rate, comment, share, and download your favorite episodes.  Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com Connect with Fahamu Pecou and explore his art: Instagram: https://www.instagram.com/fahamupecou Website: https://www.fahamupecouart.com/home/about Merchandise: https://www.studiokawo.com Radio Station: www.StatusNetwork.net Kevin Hyman performed music for Kemit Muzik, LLC. The song is titled Still I Rise (The Lounge Lizards Bootleg Mix" '(Copyright permission granted)

In the latest episode of Real Chicks Rock Presents Real Discussions, host Michelle Dawes Birt welcomes the talented and seasoned massage therapist Courtney Redond III to the show. With over 20 years of experience, Courtney has mastered the art of deep tissue massage, specializing in chronic pain relief and injury recovery. Born and raised in Los Angeles, Courtney shares his fascinating journey from a budding singer and entertainer to a transformative healer in Atlanta. Key Takeaways:  You can't be productive in life without your body. Live life, and don't let life live you. Massage is a powerful thing when it comes to healing. And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨   Episode References Sequoia Therapy - http://www.sequoiatherapy.com Real Chicks Rock - http://www.realchicksrock.com Instagram -  https://www.instagram.com/sequoiadeeptissuemassageatl   Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com   For more information on Courtney Redmond III:  Website: www.sequoiatherapy.com Instagram: @sequoiadeeptissuemassageatl Contact: 404-662-3157   . .  #RealChicksRock #RealDiscussions #MassageTherapy #DeepTissueMassage #HolisticHealing #WellnessJourney #TransformationalHealing #Atlanta #MichelleDawesBirt #CourtneyRedmond #SelfCare #Empowerment #Inspiration #HealthAndWellness #Podcast #Podcaster #YouTubeChannel

Tune in for an inspiring episode of Real Chicks Rock Presents Real Discussions, where host Michelle Dawes Birt dives deep with the incredible Regina Sunshine Robinson! As an Empowerment Specialist and the visionary CEO of Regina Sunshine Global Network, Regina's journey is nothing short of remarkable.  Regina's resilience shines through every step of her path, from her roots in Chemical Engineering to becoming a celebrated Math Educator and motivational speaker. With a heart dedicated to uplifting others, she's the driving force behind the Awesome Girl Project, encouraging young girls to embrace their individuality through her empowering books, including "I Am An Awesome Girl" and "Beautiful Just Like Me." In this episode, Regina shares her personal story, her unyielding passion for empowerment, and her powerful motto, "It's not over til I win." Get ready to be motivated as she reveals how she sparks the fire within people to chase their dreams and live life with purpose.  And don't forget to like, subscribe, and hit the notification bell for more empowering content! ✨ Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com   Episode References   Piedmont Technical College https://www.ptc.edu/ Voyage Media https://www.voyagemedia.com/ Status Network https://www.statusnetwork.net/   --- #RealChicksRock #RealChicksRockChucks #RCR #RealDiscussions #StatusNetwork #LyveTV #Media #Interview #Inspiration #Atlanta #MichelleDawesBirt #ChasingSunshine #MentalWellness #ReginaSunshine #GriefJourney #SelfCare #PurposeDriven #Empowerment #Inspiration #Healing #Community #BlackExcellence #YouTube #YouTuber #YoutubeChannel #Podcast #Podcaster #PodcastHost #TalkShow #TalkShow Host   I DO NOT OWN ANY MUSIC IN THIS VIDEO! [MUSIC & COPYRIGHT PERMISSION WAS GRANTED BY KEVIN HYMAN FOR KEMIT MUZIK, LLC FOR SONG WE STILL RISE (THE LOUNGE LIZARDS BOOTLEG MIX) ] THE MUSIC IS FOR PROMOTIONAL USE ONLY.

In this lively episode of Real Chicks Rock!™ Presents Real Discussions, host Michelle Dawes Birt engages in a compelling conversation with special guest Craig Garrett, a dynamic figure in Atlanta's music scene. Craig shares his journey from a corporate career to becoming a renowned promoter, highlighting the challenges and triumphs along the way. Learn how he fosters community connections and creates unforgettable experiences through live shows. Whether you're a music aficionado or just curious about the industry, this episode is packed with insights and inspiration.  For anyone interested in the music industry, entrepreneurship, or community building, this episode is a must-listen. Tune in to hear Craig Garrett's inspiring journey and gain insights into the world of music promotion from someone who truly embodies the spirit of creative collaboration. Connect with Real Chicks Rock! Instagram - https://www.instagram.com/realchicksrock Facebook - https://www.facebook.com/RealChicksRock1 Twitter - https://twitter.com/RealChicksRock1 Website: www.RealChicksRock.com ✍️ Episode References WCLK Jazz Radio [WCLK Website] https://www.wclk.com Variety Playhouse  [Variety Playhouse Website] https://www.variety-playhouse.com Leela James [Leela James Website] https://www.leelajames.com Foreign Exchange [Foreign Exchange Music] https://www.theforeignexchangemusic.com Layla Hathaway [Layla Hathaway Website] https://www.laylahathaway.com Bankhead Theater [Bankhead Theater Website] https://www.bankheadtheater.org Prince [Prince Official Website] https://www.prince.com Andre 3000 [Andre 3000 IMDb] https://www.imdb.com/name/nm0004716 Recording Academy [Recording Academy Website] https://www.grammy.com --- #RealChicksRock #RealChicksRockChucks #RCR #RealDiscussions #StatusNetwork #LyveTV #Media #Interview #Inspiration #Atlanta #MichelleDawesBirt #CraigGarrett #Music #Food #LiveEvents #NextLevelATL #NextLevelEvents #BlackExcellence #YouTube #YouTuber #YoutubeChannel #Podcast #Podcaster #PodcastHost #TalkShow #TalkShow Host   I DO NOT OWN ANY MUSIC IN THIS VIDEO! [MUSIC & COPYRIGHT PERMISSION WAS GRANTED BY KEVIN HYMAN FOR KEMIT MUZIK, LLC FOR SONG WE STILL RISE (THE LOUNGE LIZARDS BOOTLEG MIX) ] THE MUSIC IS FOR PROMOTIONAL USE ONLY.