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Through a Therapist's Eyes Podcast
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Through a Therapist's Eyes Podcast

Author: Chris Gazdik

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Welcome to Through a Therapist's Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through feedback and discussion. We believe that emotional awareness is a powerful tool; one which should be continuously sharpened in order to operate at its full potential. We welcome you to come alongside us for the journey…
386 Episodes
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In Episode 374 of Through a Therapist's Eyes, we dismantle the common myth that romantic relationships exist to make us happy, exploring why prioritizing temporary emotional states over long-term emotional health can sabotage even the strongest connections. By contrasting the features of a "happy" relationship with a "healthy" one, this episode dives into the vital concepts of differentiation, identity, and secure attachment—examining how to balance deep interpersonal connection with true selfhood without falling into co-dependency or extreme independence. Listeners will be challenged to reflect on whether they are expecting their partners to fix internal unhappiness, offering actionable insights on how to cultivate emotional safety, establish boundaries, and maintain a strong sense of self while building a thriving relationship. Tune in to see Yourself in a Disconnected World Through a Therapist's Eyes.  
In the September 2026 month-in-review episode of Through a Therapist's Eyes, host Chris Gazdik and the panel reflect on three major topics previously covered on the show. They revisit their conversation on weed normalization (Ep. 370), breaking down common myths, physical risks like Cannabinoid Hyperemesis Syndrome, and whether public perception has moved faster than the science. Next, they re-examine the tragic Lindsay Clancy case (Ep. 371) to look back at the realities of postpartum psychosis, exploring how severe mental illness impacts accountability and where clinicians draw the line between crisis and legal responsibility. Finally, the team recaps their discussion on deportation anxiety (Ep. 372), reviewing practical ways families cope when living under chronic fear and how to stay grounded when a threat is real rather than imaginary. Tune in to see the September Month in Review.
In Episode 372 of Through a Therapist's Eyes, we take an unvarnished look at the psychological toll of deportation anxiety in an era of surging interior ICE enforcement. When the threat of detention is a grounded reality rather than an irrational catastrophization, traditional advice like "stop worrying" falls completely flat. Bridging hard policy data with clinical wisdom, this episode explores how chronic hypervigilance reshapes daily life—from children carrying hidden attachment fears to families shrinking their worlds to stay safe. Join our panel of therapists as we unpack the delicate balance between realistic preparation and emotional regulation, offering practical insight on how to navigate high-stakes uncertainty, distinguish risk management from life-altering avoidance, and continue living when the fear is very real. Tune in to see Deportation Anxiety Through a Therapist's Eyes.
In Episode 371 of Through a Therapist's Eyes, we examine the tragic case of Lindsay Clancy following the September 2026 mistrial declaration—where a jury split 11–1 over whether the Massachusetts mother was criminally responsible for the deaths of her three children during what her defense argued was an acute break from reality. We break down the vital clinical distinction between common postpartum depression and postpartum psychosis—a severe, highly unpredictable psychiatric emergency marked by delusions, hallucinations, and severely compromised reality testing. Merging legal and psychological frameworks, the panel explores how a diagnosis alone doesn't resolve criminal responsibility, tackling the complex question of whether deliberate planning refutes the presence of psychosis. Finally, we speak directly to listeners about recognizing early warning signs, overcoming the shame surrounding frightening post-birth thoughts, and balancing empathy for devastating psychiatric illness with the difficult demands of justice. Tune in to see Criminal Responsibility Through a Therapist's Eyes.
Has our cultural normalization of marijuana moved faster than our actual understanding of its health risks? In this provocative episode of Through a Therapist's Eyes, the panel tackles the shifting landscape of cannabis use—starting with surprising CDC data on Cannabinoid Hyperemesis Syndrome, a condition linked to frequent use that causes severe vomiting and has sent nearly 200,000 people to the emergency room. From busting common myths about driving, addiction, and anxiety to debating whether "legal" actually means "safe," the hosts bypass the tired "good vs. bad" debate to offer a compassionate, clinical lens on your relationship with weed. Whether you are a casual user, using it medically, or relying on it to manage daily stress, tune in for a nuanced, eye-opening conversation designed to help you reflect on whether cannabis is truly serving your health or subtly driving your life. Tune in to see Weed Through a Therapist's Eyes.
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