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Viva! Vegan Podcast
Viva! Vegan Podcast
Author: Viva!
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Welcome to the Viva! Vegan Podcast and News Minisode!
Co-hosted by Viva!'s head of comms, Faye Lewis, and Viva!'s head of investigations, Lex Rigby, each month they'll be serving up some cracking in-depth chats with some of the most interesting figures in the vegan movement.
Each Podcast episode features a different individual – breaking down their vegan journey and recounting their highs and lows – followed by a candid chat between Faye and Lex on everything from mushroom-based leather alternatives to terrible cooking blunders.
In our Vegan News Minisode, we deep-dive into the world of vegan news and politics in a quick ten-minute round-up of newsworthy events in veganism.
No matter where you are in your vegan journey, there'll be something for you in the Viva! Vegan Podcast and News Minisode.
The show is presented by Faye Lewis and Lex Rigby and is released on the first of every month.
Co-hosted by Viva!'s head of comms, Faye Lewis, and Viva!'s head of investigations, Lex Rigby, each month they'll be serving up some cracking in-depth chats with some of the most interesting figures in the vegan movement.
Each Podcast episode features a different individual – breaking down their vegan journey and recounting their highs and lows – followed by a candid chat between Faye and Lex on everything from mushroom-based leather alternatives to terrible cooking blunders.
In our Vegan News Minisode, we deep-dive into the world of vegan news and politics in a quick ten-minute round-up of newsworthy events in veganism.
No matter where you are in your vegan journey, there'll be something for you in the Viva! Vegan Podcast and News Minisode.
The show is presented by Faye Lewis and Lex Rigby and is released on the first of every month.
176 Episodes
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Recorded live from the Education Stage at Vegan Camp Out, this lively episode of the Viva! Vegan podcast features French chef Alexis Gautier in conversation with Viva! founder Juliet Gellatley. Gautier shares his journey into vegan cuisine and how he's inspiring other chefs to embrace plant-based cooking – spoiler alert: it often means challenging their egos in the kitchen. Passionate, engaging, and full of insight, he captivates both the live audience and listeners alike, while Juliette's brilliant questions draw out the stories behind his culinary philosophy. This episode is a feast of inspiration for anyone interested in vegan food, creativity, and pushing boundaries.
In a playful and energetic episode of the Viva! Vegan podcast, rapper and activist Inspeckta Veg talks about the unexpected journey that catapulted him into the spotlight with his viral hit Birdseye Baby Mums'. Blending sharp lyrics with a passion for plant-based living, he reflects on how music became his platform for spreading a positive message while breaking stereotypes about veganism. With humour and honesty, Inspector Veg shares the story behind his rise, the inspiration that fuels his creativity, and why he believes culture and music are powerful tools for change.
In a heartfelt episode of the Viva! Vegan podcast, educator and content creator Emily Moran Barwick – better known as Bite Size Vegan – speaks openly about the realities of burnout and the importance of prioritising her health. Known for breaking down complex issues into clear, accessible content, Emily reflects on the pressures of constant creation and the challenges of sustaining activism online. Yet at the heart of her work remains a deep passion for helping others: she shares how meaningful it is when teachers use her videos in classrooms to inspire and educate the next generation about compassion and veganism. Honest, vulnerable and deeply committed, Emily offers an unfiltered look at both the struggles and the rewards of using digital platforms to create change.
In a lively and insightful episode of the Viva! Vegan podcast, BOSH! founders Henry Firth and Ian Theasby sit down to talk about the journey that has made them two of the UK's most recognisable vegan voices. The duo reflect on stepping into their individual fortes – from recipe creation to big-picture strategy – while Henry opens up about the joys and challenges of raising his daughter on a vegan diet. Looking ahead, they reveal exciting plans to launch a new range of supermarket foods, designed to make plant-based living more convenient and accessible than ever. With their trademark humour and down-to-earth honesty, Henry and Ian share not only their passion for food, but also their vision of a future where veganism is mainstream, affordable and inspiring.
In a fascinating episode of the Viva! Vegan podcast, entrepreneur, environmentalist and Ecotricity founder Dale Vince joins the conversation to share what he's been working on – including his bold new project exploring how we might one day eat grass (yes, really). Known for his trailblazing vision in green energy, Vince also turns his attention to the political landscape, offering forthright views on how Britain can and must address the ongoing energy crisis. Blending innovation with activism, he discusses the intersections of food, climate and politics, and why reimagining our relationship with the planet is more urgent than ever. Vince's forward-thinking ideas and uncompromising honesty make this a compelling listen for anyone interested in sustainable solutions to some of today's biggest challenges.
In a powerful episode of the Viva! Vegan podcast, strongman and actor Patrik Baboumian sits down with Viva!'s Faye to reflect on his extraordinary journey. Best known for his record-breaking feats of strength and his role in the groundbreaking documentary The Game Changers, Baboumian shares how adopting a vegan lifestyle transformed not just his health, but his entire outlook on life. He discusses his new ventures into public speaking, using his platform to challenge stereotypes and inspire others – particularly men – to rethink strength, masculinity and compassion. With unflinching honesty, he contrasts his life before and after veganism, showing how purpose and empathy can be as powerful as physical force. This conversation is both inspiring and thought-provoking, offering a unique glimpse into the life of one of veganism's most iconic advocates.
In an open and engaging episode of the Viva! Vegan podcast, businesswoman, activist and athlete Heather Mills talks about her latest innovation, No Bloat, a low FODMAP product designed to tackle bloating with 100% clean, minimal ingredients. Created for those struggling with sensitive stomachs and "gassy guts", the product reflects Mills' commitment to practical, plant-based solutions that make everyday life easier. Alongside this exciting new venture, she speaks candidly about the ups and downs that have shaped her journey, from personal challenges to professional triumphs, and how resilience has driven her forward. With her trademark energy and honesty, Mills offers both inspiration and practical insight, making this conversation a must-listen for anyone interested in health, wellbeing and living with compassion.
In a raw and deeply honest episode of the Viva! Vegan podcast, endurance athlete, TV daredevil and chef Matt Pritchard reflects on his remarkable journey of transformation. Speaking live from Vegan Camp Out, Pritchard opens up about his three years of sobriety and the lessons he has learned from leaving behind a chaotic past. Known for pushing limits on Dirty Sanchez and later reinventing himself with Dirty Vegan, he shares how sobriety has given him clarity, resilience and a renewed sense of purpose. Far from simply closing a chapter, Pritchard talks about looking ahead with focus and optimism, embracing a lifestyle built on compassion, balance and strength. His candid reflections offer not just a glimpse into personal growth, but an inspiring reminder that change is always possible.
In this episode of the Viva! Vegan Podcast, Kit is joined by Michelin-trained chef Liam Penn who speaks about his work in the fine-dining world. From Roald Dahl's snozzcumbers to pre-historic recipes, Liam takes inspiration from anywhere and everywhere to create his unique tasting menus. Over the past 15 years Liam has worked alongside some of the most awarded and talented chefs in modern cuisine: celebrity chef Heston Blumenthal at the 3 Michelin star restaurant 'The Fat Duck'; celebrity chef Simon Rogan at the now 3 Michelin star restaurant 'L'enclume' and Andrew Dargue at the acclaimed vegetarian restaurant 'Vanilla Black' in London. You can check out Liam's upcoming events at: https://liam-penn.co.uk – Liam Penn We hope to see you there!
In this episode, we welcome Dr Sailesh Rao – systems engineer, climate expert and founder of Climate Healers – to the Viva! Vegan Podcast. With a background in engineering that helped shape the internet, Dr Rao now dedicates his life to addressing humanity's most urgent crisis: climate change. He speaks to Faye about how a global transition to a vegan lifestyle is not only essential for the planet's survival but also central to building a just, compassionate world. Join us as we explore the science, ethics and deep interconnectedness between climate justice, animal rights and having a spiritual awakening! Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity
In this special episode of the Viva! Vegan Podcast, we celebrate 30 years of fearless campaigning, groundbreaking investigations and powerful advocacy with the people who started it all. Viva! founder and director Juliet Gellatley sits down with longtime collaborator, author and fellow activist Tony Wardle for an intimate and inspiring conversation. Together, they reflect on three decades of pushing boundaries, exposing cruelty and building the UK's most influential vegan charity from the ground up. From their early battles to their vision for the future, this episode is a heartfelt tribute to the passion, persistence, and people behind Viva! ---------- Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity
In a compelling episode of the Viva! Vegan Podcast, bassist Tanya O'Callaghan shares her journey from a small-town Irish girl with a deep love for animals to a globally recognised musician and passionate animal rights activist. Known for her electrifying performances with legends like Whitesnake, Dee Snider and Puscifer, Tanya discusses how her early experiences volunteering at an animal shelter shaped her commitment to veganism and activism. She delves into the challenges and triumphs of maintaining a plant-based lifestyle while touring the world, offering insights into how changing one's plate can indeed change the world. Tanya also reflects on the evolving vegan movement in Ireland and the importance of unity and collaboration in promoting sustainable practices. Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity
In this episode of the Viva! Vegan Podcast, Faye is joined by canine nutritionist Claire Lucie, who unpacks the science behind vegan dog food, busts the biggest myths about plant-based pet health and shares her top tips for keeping your pup thriving on a cruelty-free diet. Whether you're curious about transitioning your dog to vegan food or just want to learn more about choices for pets, this episode is not to be missed. ---------- Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity
In a candid and thought-provoking episode of the Viva! Vegan podcast, British singer-songwriter and actress Kate Nash delves into her personal journey towards veganism, offering insights into the complexities of ethical living in today's world. Known for her hit single "Foundations" and her role in Netflix's GLOW, Nash discusses how her transition from vegetarianism to veganism was influenced by both personal experiences and a desire to challenge systemic cruelty. Drawing inspiration from the film Okja, Nash reflects on the emotional impact it had on her decision to adopt a plant-based lifestyle. She emphasizes that for her, veganism is not merely a dietary choice but a form of resistance against a system that commodifies life and perpetuates exploitation. Nash also critiques the vegan industry's embrace of mass production, cautioning against the commercialisation of ethical choices. Throughout the episode, Nash's unfiltered honesty and commitment to authenticity shine through, making this conversation a compelling listen for anyone interested in the intersections of ethics, lifestyle, and activism. Viva! is the UK's leading vegan campaigning charity, specialising in undercover investigations and animal, health, environmental and lifestyle campaigns. Founded in 1994 by Juliet Gellatley, we have spent 30 years creating a kinder, more sustainable world for humans and animals alike. Visit: https://viva.org.uk/ Support: https://viva.org.uk/join/ Follow us on socials: ▶ Facebook: https://www.facebook.com/vivavegancharity/ ▶ Instagram: https://www.instagram.com/vivacharity/ ▶ Twitter: https://twitter.com/vivacampaigns ▶ TikTok: https://www.tiktok.com/@vivacharity
Dr. Michael Greger, a trailblaser in nutrition and lifestyle medicine, and author of How Not to Die joins Viva! to discuss his groundbreaking work with us during the pandemic and his personal motivation, sparked by his grandmother, to revolutionise health through diet. He dives into the urgent need to combat heart disease with preventive nutrition and lifestyle choices, while also tackling the myths surrounding patient compliance and physician biases. Plus, he reveals how all proceeds from his work go directly to charity, showcasing his dedication to both health and giving back. Live from 2024's Vegan Camp Out, Faye sits down to chat about: Dr. Greger's high-impact collaboration with Viva! on pandemic work The personal story behind his shift to nutrition and lifestyle medicine The fight against heart disease through dietary and lifestyle changes Debunking myths about patient compliance and physician attitudes His charitable approach with book sales and its impact
Vegan Queen V, the dynamic force behind the album Freedom Warrior, is celebrated for her passionate belief that vegans are freedom warriors fighting for liberation for all. Known for her powerful songs that highlight the themes of key documentaries like Cowspiracy and Land of Hope and Glory, she draws poignant parallels between human and animal rights. Her music reflects on the transformative impact of veganism on her life, including cherished memories of growing up with a cow as her best friend. Live from 2024's Vegan Camp Out, Faye sits down to chat about: The empowering message behind Freedom Warrior The impact of documentaries on her activism The parallels between human and animal struggles in her music Her personal journey and improvements since embracing veganism Her childhood connection with a cow and its influence on her advocacy
Gaz Oakley, the "Avant-Garde Vegan," is a renowned chef, author, and YouTuber known for his innovative and visually stunning vegan recipes. He has authored popular cookbooks like Vegan 100 and Plants Only Kitchen, inspiring many to embrace plant-based cooking. Gaz's commitment to sustainability and creative culinary approach has made him a leading figure in the vegan movement. Live from 2024's Vegan Camp Out, Faye sit down to chat about the magic of herbs for health, sustainable vegetable growing, plant-based cooking, eco-friendly living, and the future of food! In this episode: The magic of herbs and incorporating them into your diet for maximum health benefits The benefits of growing your own food Wider conversations around sustainability and veganism What's next for Gaz About Our Show Listen now by clicking the play icon below. We're also on Apple Podcasts, Google Podcasts, Spotify, and lots of other apps and websites. Get the latest episode, straight to your mobile device or computer. It's automatic and completely free. Copyright owned by Viva! Bristol 2024. Not for re-use without our written agreement. All featured music and content used by permission. Produced by Faye Lewis for Viva!.
Genesis Butler, a fearless young activist, made headlines with her TED Talk at just 10 years old. Known for her bold stance against the fossil fuel industry and her direct appeal to the Pope, Genesis is a powerful voice for environmental and animal rights. Her unwavering commitment to creating a sustainable future has positioned her as a leading figure in the youth activism movement. Live from 2024's Vegan Camp Out, Faye sits down to chat about: Going vegetarian at three, and vegan at six Her Million Dollar Vegan campaign Branching out into Uganda Her memories of the late poet Benjamin Zephaniah Her first lawsuit! About Our Show Listen now by clicking the play icon below. We're also on Apple Podcasts, Google Podcasts, Spotify, and lots of other apps and websites. Get the latest episode, straight to your mobile device or computer. It's automatic and completely free. Copyright owned by Viva! Bristol 2024. Not for re-use without our written agreement. All featured music and content used by permission. Produced by Faye Lewis for Viva!.
Mic the Vegan, a prominent voice in the plant-based community, is back for his third appearance at Vegan Camp Out, reflecting on the event's impressive growth since his first visit in 2019. The festival's expansion highlights the UK's leadership in veganism compared to the US, where consistency varies state by state. Mic shares insights into his YouTube journey, from initial hesitance to engage with the camera, to overcoming fears of appearing "wimpy" for going vegan, and his commitment to thorough research and evidence-based content. Live from 2024's Vegan Camp Out, Faye sits down to chat about: The evolution of Vegan Camp Out and its growth since 2019 Differences in veganism between the UK and the US Mic's initial fears and eventual success in creating YouTube content The development of his in-depth research and the rise to 400,000 followers The importance of citing scientific claims and maintaining credibility Dishonest reporting!
Macca B, the pioneering reggae artist, reflects on his early vegan journey over thirty years ago when few understood his commitment to a plant-based lifestyle. He laughs at his visit to Serbia, where a waiter initially mistook his dietary choices for a sign of illness, highlights how attitudes have shifted as people now recognise the benefits of veganism. Macca B's commitment extends to his children and grandchildren, all of whom follow a vegan lifestyle, and he believes leading by example is the most effective way to educate others. Live from 2024's Vegan Camp Out, Faye grabs him just before his performance to chat about: Macca B's early struggles with veganism and how perceptions have changed His experience in Serbia and the evolving understanding of veganism The influence of leading by example and its impact on education His reggae fans' dedication to social issues and one love The transformative power of music in driving change























