Unlocking Your Inner Strength

Today was the anniversary of making the hardest decision of my life.   In this episode, I share with you what you need to know when you finally decide that you are going to succeed.   Warning: resistance will show up full force!   Just like when you tend to a garden, what continues to pop up, even though no one has ever planted one. WEEDS!  The themes are all around us, from the Bible to Mother Nature.   Let me know if you need any help.  Be Unconventional, Kyle Newell aka Panda Man  

This episode is a bit of a rant from me, along with some key points I believe will get you thinking.   I believe I have a unique perspective on this topic because of my lifelong profession in the field of strength and conditinioning, as an athlete, former youth physical education teacher and as a youth Coach for my two youngs sons.   Here are some key points: Your spot must be earned The shift towards 'a trophy for everyone' Parents need to teach their children how to communicate with Coaches and expectations and standards The dangers of early specialization Pro sports are dead, they lack competitive juice College sports aren't far behind, which is a product of the youth that grew up with a 'trophy' for everyone, now being allowed to transfer at a moments notice because they don't get to play right away Ahhh!  Let me know if you agree with me or not.   Be Unconventional, Kyle Newell aka Panda Man

In this Q and A session, I field questions from members of my gym, Newell Strength on the topics of:   -Fasting -Protein consumption -Female hormones and fasting -High cholesterol   And more!  You're going to want to tune in to also hear what I have to say about GLP-1's, putting on muscle and some brain science about forming habits!   Be Unconventional,   Kyle Newell aka Panda Man   P.S. - If you are an entrepreneurial man in his 40's or 50's, and you want to take your health to a whole new level, fill out this application and we can set a time to talk:  https://app.form.pandamanofficial.com/book-a-call-page        

In this episode, I am sharing with you a private workshop I recently taught for members at my gym, Newell Strength, participating in a 6-Week Transformation Challenge.   I felt compelled to cover 'regular nutrition and dieting' for those that aren't ready to fast, but I didn't hold back in what I think about them.   Here are some of the highlights of the workshop that you will no doubt, find interesting: -Why we pack on visceral fat and what to do about it -The overlooked benefit of gaining 60 hours of time back when fasting with OMAD, per month!  -Why I struggled so much with diets and how I found my way back from 'metabolic damage'  And there's a lot more.   As you already know, diets are dumb, they don't work and are not the best way to utilize your energy or focus.   Take a listen if you want to hear my thoughts in this exlusive workshop for Newell Strength members.   Be Unconventional, Kyle Newell aka Panda Man P.S. - I am hosting another FREE, Live Training on Monday, October 26th.  This is my best training to date.  If you want to learn new concepts and BIG mistakes you keep making in regards to fat loss, then this is where you want to be.  However, we are promoting this one to the masses, so spots are limited!  https://pandamanofficial.com/panda-challenge-registration-page

So many men deceive themselves by continually telling themselves that tomorrow they will become the best version of themselves.     Why not today?   Why not now?   Modern life has a way of trapping men once they become comfortable.     But when you meet the best version of yourself that you could've been when you are on your death bed, what would he tell you?  How will that feel knowing that you didn't achieve nearly the potential that God placed you here to achieve?   I'll tell you how it's going to feel; it's going to feel worse than any pain you have ever experienced in your life.     How hard are you actually working to be that man, day in and day out?  If you ranked yourself 1-10, ten being the top, where would you currently be?   In this video, I give you some ideas to get the momentum going.     I hope his video gives you the kick in the butt that you may need right now, because time is too precious to be wasting on being mediocre.     Be Unconventional,   Kyle Newell aka Panda Man   P.S. - If you are a father in his 40's and want to start BEING the best version of yourself day in and day out and would like for me to Coach you, fill out this application and I will personally be in touch to see if you are a good fit: https://app.form.pandamanofficial.com/book-a-call-page